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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sticky Thread Cowardly Lurker! READ ME! Rock Ape's guide to running

    Started by Rock Ape, 4/25/2013 5:38pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 10,385
    6/13/2013 5:21am Last MMA Forums Post
  1. Fat Knackers Weight Loss Competition: Starts Monday 8/30

    Started by BaronVonDingDong, 8/29/2010 8:19am 
    41 Pages
    1 2 ... 41
    • Replies: 408
    • Views: 12,737
    8/18/2011 10:53am Last MMA Forums Post
  2. Russ's Grab-Bag Of Assorted PT Forum Goodness

    Started by TheRuss, 3/01/2009 3:50pm 
    41 Pages
    1 2 ... 41
    • Replies: 400
    • Views: 34,980
    4/06/2013 1:28am Last MMA Forums Post
  3. Vegan/Vegitarian athletes and martial artists

    Started by Godhand, 12/29/2006 11:20pm 
    38 Pages
    1 2 ... 38
    • Replies: 373
    • Views: 12,019
    1/24/2007 4:56am Last MMA Forums Post
  4. Beginning Strength Training

    Started by Samfoo, 7/08/2005 3:08pm 
    31 Pages
    1 2 ... 31
    • Replies: 304
    • Views: 18,671
    3/26/2006 1:00pm Last MMA Forums Post
  5. True Strength

    Started by baofuhaibo, 9/01/2006 9:18am 
    29 Pages
    1 2 ... 29
    • Replies: 282
    • Views: 10,055
    9/27/2006 8:59pm Last MMA Forums Post
  6. Let's Discuss Veganism and Why It's Retarded

    Started by Phrost, 2/15/2012 11:04am 
    28 Pages
    1 2 ... 28
    • Replies: 277
    • Views: 51,821
    11/30/2013 1:33am Last MMA Forums Post
  7. Poll Poll: whaddya bench?

    Started by Chupacabra, 9/23/2004 11:53am 
    27 Pages
    1 2 ... 27
    • Replies: 267
    • Views: 21,715
    4/21/2007 1:14pm Last MMA Forums Post
    • Replies: 266
    • Views: 8,929
    7/29/2005 12:07pm Last MMA Forums Post
  8. Alkalizing Your Body

    Started by Sachet, 3/31/2004 2:31pm 
    26 Pages
    1 2 ... 26
    • Replies: 255
    • Views: 10,984
    7/21/2004 4:33am Last MMA Forums Post
  9. Poll Poll: SUSHI

    Started by Mr. Mantis, 1/19/2004 2:17pm 
    24 Pages
    1 2 ... 24
    • Replies: 232
    • Views: 12,502
    4/02/2006 12:21pm Last MMA Forums Post
  10. Man up and post your pics & bio

    Started by Quikfeet509, 7/14/2005 11:59am 
    23 Pages
    1 2 ... 23
    • Replies: 229
    • Views: 22,419
    11/28/2005 10:26am Last MMA Forums Post
  11. Putting the 20-rep squat routine to the test, Part II

    Started by VikingPower, 2/20/2005 4:01pm 
    23 Pages
    1 2 ... 23
    • Replies: 222
    • Views: 11,247
    3/28/2005 3:12pm Last MMA Forums Post
    • Replies: 221
    • Views: 6,982
    11/15/2007 9:36pm Last MMA Forums Post
  12. Look what my colon made: (not for the squeamish)

    Started by Anna Kovacs, 3/01/2007 12:30am 
    22 Pages
    1 2 ... 22
    • Replies: 218
    • Views: 20,282
    11/27/2007 1:20am Last MMA Forums Post
  13. How do you train?

    Started by baofuhaibo, 10/20/2005 5:36pm 
    21 Pages
    1 2 ... 21
    • Replies: 209
    • Views: 8,756
    12/12/2005 12:30pm Last MMA Forums Post
  14. A problem occurs.

    Started by baofuhaibo, 5/09/2006 4:03pm 
    21 Pages
    1 2 ... 21
    • Replies: 209
    • Views: 6,019
    6/12/2006 6:49am Last MMA Forums Post
  15. Milk: A wholesome drink?

    Started by PeedeeShaolin, 12/08/2004 5:51pm 
    20 Pages
    1 2 ... 20
    • Replies: 195
    • Views: 7,700
    12/01/2005 3:27pm Last MMA Forums Post
  16. What are you teaching your muscles?

    Started by baofuhaibo, 7/25/2006 5:28pm 
    19 Pages
    1 2 ... 19
    • Replies: 187
    • Views: 6,450
    8/04/2006 1:30pm Last MMA Forums Post
  17. Punch power

    Started by _Mick_, 3/12/2005 3:45pm 
    19 Pages
    1 2 ... 19
    • Replies: 185
    • Views: 9,416
    7/14/2005 6:56am Last MMA Forums Post
  18. Moose's get fit quick thread!

    Started by 3moose1, 7/07/2009 11:10pm 
    19 Pages
    1 2 ... 19
    • Replies: 185
    • Views: 8,823
    10/25/2009 11:24am Last MMA Forums Post
  19. About periodization

    Started by Bang!, 3/31/2005 12:24pm 
    19 Pages
    1 2 ... 19
    • Replies: 182
    • Views: 6,245
    5/02/2005 2:08pm Last MMA Forums Post
  20. Annoying things at the gym

    Started by partyboy, 6/10/2008 6:47am 
    18 Pages
    1 2 ... 18
    • Replies: 179
    • Views: 9,584
    7/21/2008 4:22pm Last MMA Forums Post
  21. What the _uck is growing in my _ucking leg????

    Started by Teh El Macho, 3/05/2007 2:41pm 
    17 Pages
    1 2 ... 17
    • Replies: 166
    • Views: 27,737
    8/01/2007 9:15am Last MMA Forums Post
  22. Fake acupuncture works too!

    Started by Thaiboxerken, 5/11/2005 5:26pm 
    17 Pages
    1 2 ... 17
    • Replies: 165
    • Views: 6,432
    5/31/2005 10:17am Last MMA Forums Post
    • Replies: 165
    • Views: 5,984
    12/03/2008 11:02am Last MMA Forums Post

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