Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sticky Thread Cowardly Lurker! READ ME! Rock Ape's guide to running

    Started by Rock Ape, 4/25/2013 5:38pm 
    6 Pages
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    50 Replies
    21,573 Views
  1. Fat Knackers Weight Loss Competition: Starts Monday 8/30

    Started by BaronVonDingDong, 8/29/2010 8:19am 
    41 Pages
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    408 Replies
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  2. Russ's Grab-Bag Of Assorted PT Forum Goodness

    Started by TheRuss, 3/01/2009 3:50pm 
    41 Pages
    1 2 ... 41
    400 Replies
    43,276 Views
  3. Vegan/Vegitarian athletes and martial artists

    Started by Godhand, 12/29/2006 11:20pm 
    38 Pages
    1 2 ... 38
    373 Replies
    12,912 Views
  4. Beginning Strength Training

    Started by Samfoo, 7/08/2005 3:08pm 
    31 Pages
    1 2 ... 31
    304 Replies
    19,131 Views
  5. True Strength

    Started by baofuhaibo, 9/01/2006 9:18am 
    29 Pages
    1 2 ... 29
    282 Replies
    10,760 Views
  6. Let's Discuss Veganism and Why It's Retarded

    Started by Phrost, 2/15/2012 11:04am 
    28 Pages
    1 2 ... 28
    279 Replies
    66,390 Views
  7. Poll Poll: whaddya bench?

    Started by Chupacabra, 9/23/2004 11:53am 
    27 Pages
    1 2 ... 27
    267 Replies
    22,891 Views
  8. 266 Replies
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  9. Alkalizing Your Body

    Started by Sachet, 3/31/2004 2:31pm 
    26 Pages
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    255 Replies
    11,718 Views
  10. Poll Poll: SUSHI

    Started by Mr. Mantis, 1/19/2004 2:17pm 
    24 Pages
    1 2 ... 24
    232 Replies
    12,969 Views
  11. Man up and post your pics & bio

    Started by Quikfeet509, 7/14/2005 11:59am 
    23 Pages
    1 2 ... 23
    229 Replies
    22,870 Views
  12. Putting the 20-rep squat routine to the test, Part II

    Started by VikingPower, 2/20/2005 4:01pm 
    23 Pages
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    222 Replies
    11,700 Views
  13. 221 Replies
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  14. Look what my colon made: (not for the squeamish)

    Started by Anna Kovacs, 3/01/2007 12:30am 
    22 Pages
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    218 Replies
    21,250 Views
  15. How do you train?

    Started by baofuhaibo, 10/20/2005 5:36pm 
    21 Pages
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    209 Replies
    9,228 Views
  16. A problem occurs.

    Started by baofuhaibo, 5/09/2006 4:03pm 
    21 Pages
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    209 Replies
    6,329 Views
  17. Milk: A wholesome drink?

    Started by PeedeeShaolin, 12/08/2004 5:51pm 
    20 Pages
    1 2 ... 20
    195 Replies
    8,014 Views
  18. What are you teaching your muscles?

    Started by baofuhaibo, 7/25/2006 5:28pm 
    19 Pages
    1 2 ... 19
    187 Replies
    6,744 Views
  19. Punch power

    Started by _Mick_, 3/12/2005 3:45pm 
    19 Pages
    1 2 ... 19
    185 Replies
    9,850 Views
  20. Moose's get fit quick thread!

    Started by 3moose1, 7/07/2009 11:10pm 
    19 Pages
    1 2 ... 19
    185 Replies
    9,522 Views
  21. About periodization

    Started by Bang!, 3/31/2005 12:24pm 
    19 Pages
    1 2 ... 19
    182 Replies
    6,568 Views
  22. Annoying things at the gym

    Started by partyboy, 6/10/2008 6:47am 
    18 Pages
    1 2 ... 18
    179 Replies
    9,933 Views
  23. What the _uck is growing in my _ucking leg????

    Started by Teh El Macho, 3/05/2007 2:41pm 
    17 Pages
    1 2 ... 17
    166 Replies
    30,012 Views
  24. Fake acupuncture works too!

    Started by Thaiboxerken, 5/11/2005 5:26pm 
    17 Pages
    1 2 ... 17
    165 Replies
    6,902 Views
  25. 165 Replies
    6,993 Views

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