Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sticky Thread Cowardly Lurker! READ ME! Rock Ape's guide to running

    Started by Rock Ape, 4/25/2013 5:38pm 
    6 Pages
    1 2 ... 6
    51 Replies
    25,442 Views
  1. 8 Replies
    1,266 Views
  2. How Do Ab wheel?

    Started by 100xobm, 3/16/2010 6:11pm 
    2 Pages
    1 2
    12 Replies
    2,520 Views
  3. Nitro Supplements

    Started by 10ACFighter, 1/19/2004 2:35pm 
    1 Replies
    780 Views
  4. Torn Meniscus experience

    Started by 13ringinheat, 6/29/2010 4:51am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,976 Views
  5. One Arm and Working Out

    Started by 1armedwonder, 3/07/2012 10:07pm 
    6 Replies
    2,523 Views
  6. Avoiding re-injury w/rotator cuff- tricks?

    Started by 1point2, 7/17/2008 6:28pm 
    5 Replies
    1,639 Views
  7. Staph - prevention & early stages

    Started by 1point2, 7/26/2008 10:04am 
    7 Replies
    5,457 Views
  8. Training away from home (Holiday workout)

    Started by 1point2, 12/25/2008 1:54pm 
    8 Replies
    1,104 Views
  9. Prehab vs. Rehab (Combat conditioning vid)

    Started by 1point2, 3/06/2009 8:21pm 
    0 Replies
    826 Views
  10. NYT article on supplements: Bullshido verdict please?

    Started by 1point2, 1/14/2010 8:00pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,842 Views
  11. My purple swollen throbbing thing..

    Started by 2groggy, 11/11/2008 11:11pm 
    2 Pages
    1 2
    11 Replies
    2,381 Views
  12. Cut eyebrow - how long should I sit out

    Started by 2groggy, 5/28/2009 9:43pm 
    3 Replies
    1,289 Views
  13. Ankle surgery and Judo

    Started by 2Many, 4/07/2009 11:05pm 
    0 Replies
    648 Views
  14. Returning to the mat after surgery

    Started by 2Many, 8/28/2009 7:02pm 
    4 Replies
    875 Views
  15. Flexibility training?

    Started by 307monkeys, 2/06/2012 2:42pm 
    2 Pages
    1 2
    18 Replies
    3,764 Views
  16. Dealing with soreness

    Started by 307monkeys, 2/12/2012 9:34am 
    2 Pages
    1 2
    12 Replies
    1,681 Views
  17. joint pops

    Started by 3moose1, 3/26/2008 11:56pm 
    4 Replies
    850 Views
  18. The burn machine

    Started by 3moose1, 8/25/2008 12:05am 
    10 Pages
    1 2 ... 10
    95 Replies
    12,874 Views
  19. Getting in shape for Air Force PFTs...

    Started by 3moose1, 11/27/2008 6:41pm 
    12 Pages
    1 2 ... 12
    114 Replies
    5,946 Views
  20. Moose's get fit quick thread!

    Started by 3moose1, 7/07/2009 11:10pm 
    19 Pages
    1 2 ... 19
    185 Replies
    10,795 Views
  21. Rate my workout, or how Moose learned he sucks at PT.

    Started by 3moose1, 7/22/2010 12:48am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,417 Views
  22. 16 Replies
    3,491 Views
  23. Get moose not fat thread!

    Started by 3moose1, 2/15/2014 4:50am 
    3 Pages
    1 2 ... 3
    23 Replies
    3,167 Views
  24. Yet another get moose in shape thread

    Started by 3moose1, 2/17/2015 3:01pm 
    4 Replies
    1,338 Views
  25. So... I'm prescribed Adderall

    Started by 4rmch41r, 9/26/2011 8:51am 
    2 Pages
    1 2
    12 Replies
    3,343 Views

Page 1 of 189 123451151101 ... Last

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO