Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Sticky Thread Cowardly Lurker! READ ME! Rock Ape's guide to running

    Started by Rock Ape, 4/25/2013 5:38pm 
    6 Pages
    1 2 ... 6
    53 Replies
    29,469 Views
  1. wieght training how many days off should u take??

    Started by GenkiSudo, 10/18/2002 4:59am 
    2 Pages
    1 2
    13 Replies
    4,593 Views
  2. Weight Training

    Started by Justme, 1/15/2003 2:29pm 
    5 Pages
    1 2 ... 5
    48 Replies
    6,609 Views
  3. How can I determine proportionate strength?

    Started by Boyd, 1/27/2003 11:31pm 
    9 Replies
    3,822 Views
  4. conditioning

    Started by FingerorMoon?, 2/10/2003 9:27pm 
    4 Pages
    1 2 ... 4
    37 Replies
    5,877 Views
  5. Steroids and have you taken them to help your

    Started by Streetfighter, 2/13/2003 1:07pm 
    7 Pages
    1 2 ... 7
    67 Replies
    7,810 Views
  6. Anyone know the best way to gain weight?

    Started by Sk8er4life26, 2/16/2003 11:59pm 
    7 Pages
    1 2 ... 7
    64 Replies
    7,618 Views
  7. Weight's

    Started by karatefighter, 2/22/2003 9:56pm 
    3 Pages
    1 2 ... 3
    24 Replies
    4,249 Views
  8. Training Tunes?

    Started by Rashomon, 3/24/2003 1:46am 
    4 Replies
    2,413 Views
  9. Question about an injury

    Started by Carbon, 3/25/2003 11:34pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,978 Views
  10. How much conditioning?

    Started by Punisher, 4/22/2003 11:15pm 
    2 Pages
    1 2
    16 Replies
    3,282 Views
  11. durgs steroids and performance-enhancing substance

    Started by baltasargracian, 5/03/2003 2:37am 
    2 Pages
    1 2
    16 Replies
    3,385 Views
  12. Iron Weight or Bodyweight?

    Started by TaeBo_Master, 5/04/2003 2:25am 
    6 Pages
    1 2 ... 6
    50 Replies
    6,686 Views
  13. Exercises for the Chest.

    Started by Kensai, 5/09/2003 5:00pm 
    3 Pages
    1 2 ... 3
    22 Replies
    4,087 Views
  14. Good article on Exercise

    Started by FingerorMoon?, 5/29/2003 8:58pm 
    0 Replies
    1,875 Views
  15. "the best" stomach muscle exersizes?

    Started by Sanovarak, 5/27/2003 3:30pm 
    11 Pages
    1 2 ... 11
    109 Replies
    9,794 Views
  16. Health and safety tip

    Started by JKDChick, 5/29/2003 7:51pm 
    4 Pages
    1 2 ... 4
    31 Replies
    4,768 Views
  17. Favorite food after train?

    Started by Omen Stone, 6/04/2003 7:51pm 
    4 Pages
    1 2 ... 4
    36 Replies
    4,459 Views
  18. injury?

    Started by karatefighter, 6/09/2003 4:14pm 
    4 Replies
    1,890 Views
  19. Physical workouts and drills for MA

    Started by JMSJedi, 6/12/2003 10:37pm 
    4 Replies
    2,188 Views
  20. new?

    Started by OMG, 6/14/2003 11:36am 
    6 Replies
    2,073 Views
  21. Need some creative ideas for heavybag drills.

    Started by Boyd, 4/06/2003 5:57pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,797 Views
  22. Best Circuit Weight Routines

    Started by noodles, 6/17/2003 2:37am 
    9 Replies
    2,143 Views
  23. Glucosamine

    Started by Phoenix, 6/15/2003 6:33am 
    4 Pages
    1 2 ... 4
    37 Replies
    4,087 Views
  24. Flexability Help!

    Started by paralax19, 6/18/2003 5:41am 
    3 Pages
    1 2 ... 3
    20 Replies
    3,738 Views
  25. New Stretching Device

    Started by Bolverk, 6/19/2003 4:17pm 
    4 Replies
    1,831 Views

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