Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Sticky Thread Cowardly Lurker! READ ME! Rock Ape's guide to running

    Started by Rock Ape, 4/25/2013 5:38pm 
    6 Pages
    1 2 ... 6
    53 Replies
    31,649 Views
  1. wieght training how many days off should u take??

    Started by GenkiSudo, 10/18/2002 4:59am 
    2 Pages
    1 2
    13 Replies
    4,847 Views
  2. Weight Training

    Started by Justme, 1/15/2003 2:29pm 
    5 Pages
    1 2 ... 5
    48 Replies
    7,197 Views
  3. How can I determine proportionate strength?

    Started by Boyd, 1/27/2003 11:31pm 
    9 Replies
    4,235 Views
  4. conditioning

    Started by FingerorMoon?, 2/10/2003 9:27pm 
    4 Pages
    1 2 ... 4
    37 Replies
    6,292 Views
  5. Steroids and have you taken them to help your

    Started by Streetfighter, 2/13/2003 1:07pm 
    7 Pages
    1 2 ... 7
    67 Replies
    8,466 Views
  6. Anyone know the best way to gain weight?

    Started by Sk8er4life26, 2/16/2003 11:59pm 
    7 Pages
    1 2 ... 7
    64 Replies
    8,157 Views
  7. Weight's

    Started by karatefighter, 2/22/2003 9:56pm 
    3 Pages
    1 2 ... 3
    24 Replies
    4,655 Views
  8. Training Tunes?

    Started by Rashomon, 3/24/2003 1:46am 
    4 Replies
    2,593 Views
  9. Question about an injury

    Started by Carbon, 3/25/2003 11:34pm 
    3 Pages
    1 2 ... 3
    25 Replies
    4,303 Views
  10. How much conditioning?

    Started by Punisher, 4/22/2003 11:15pm 
    2 Pages
    1 2
    16 Replies
    3,539 Views
  11. durgs steroids and performance-enhancing substance

    Started by baltasargracian, 5/03/2003 2:37am 
    2 Pages
    1 2
    16 Replies
    3,655 Views
  12. Iron Weight or Bodyweight?

    Started by TaeBo_Master, 5/04/2003 2:25am 
    6 Pages
    1 2 ... 6
    50 Replies
    7,152 Views
  13. Exercises for the Chest.

    Started by Kensai, 5/09/2003 5:00pm 
    3 Pages
    1 2 ... 3
    22 Replies
    4,411 Views
  14. Good article on Exercise

    Started by FingerorMoon?, 5/29/2003 8:58pm 
    0 Replies
    1,936 Views
  15. "the best" stomach muscle exersizes?

    Started by Sanovarak, 5/27/2003 3:30pm 
    11 Pages
    1 2 ... 11
    109 Replies
    10,379 Views
  16. Health and safety tip

    Started by JKDChick, 5/29/2003 7:51pm 
    4 Pages
    1 2 ... 4
    31 Replies
    5,141 Views
  17. Favorite food after train?

    Started by Omen Stone, 6/04/2003 7:51pm 
    4 Pages
    1 2 ... 4
    36 Replies
    4,849 Views
  18. injury?

    Started by karatefighter, 6/09/2003 4:14pm 
    4 Replies
    2,049 Views
  19. Physical workouts and drills for MA

    Started by JMSJedi, 6/12/2003 10:37pm 
    4 Replies
    2,350 Views
  20. new?

    Started by OMG, 6/14/2003 11:36am 
    6 Replies
    2,216 Views
  21. Need some creative ideas for heavybag drills.

    Started by Boyd, 4/06/2003 5:57pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,967 Views
  22. Best Circuit Weight Routines

    Started by noodles, 6/17/2003 2:37am 
    9 Replies
    2,332 Views
  23. Glucosamine

    Started by Phoenix, 6/15/2003 6:33am 
    4 Pages
    1 2 ... 4
    37 Replies
    4,441 Views
  24. Flexability Help!

    Started by paralax19, 6/18/2003 5:41am 
    3 Pages
    1 2 ... 3
    20 Replies
    3,975 Views
  25. New Stretching Device

    Started by Bolverk, 6/19/2003 4:17pm 
    4 Replies
    1,883 Views

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