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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sticky Thread Cowardly Lurker! READ ME! Rock Ape's guide to running

    Started by Rock Ape, 4/25/2013 5:38pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 8,853
    6/13/2013 5:21am Last MMA Forums Post
  1. wieght training how many days off should u take??

    Started by GenkiSudo, 10/18/2002 4:59am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,234
    10/19/2002 9:48am Last MMA Forums Post
  2. Weight Training

    Started by Justme, 1/15/2003 2:29pm 
    5 Pages
    1 2 ... 5
    • Replies: 48
    • Views: 3,994
    1/22/2003 11:49am Last MMA Forums Post
  3. How can I determine proportionate strength?

    Started by Boyd, 1/27/2003 11:31pm 
    • Replies: 9
    • Views: 2,137
    1/30/2003 4:26pm Last MMA Forums Post
  4. conditioning

    Started by FingerorMoon?, 2/10/2003 9:27pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 3,356
    2/13/2003 12:49pm Last MMA Forums Post
  5. Steroids and have you taken them to help your

    Started by Streetfighter, 2/13/2003 1:07pm 
    7 Pages
    1 2 ... 7
    • Replies: 67
    • Views: 4,981
    2/17/2003 4:44pm Last MMA Forums Post
  6. Anyone know the best way to gain weight?

    Started by Sk8er4life26, 2/16/2003 11:59pm 
    7 Pages
    1 2 ... 7
    • Replies: 64
    • Views: 4,862
    2/21/2003 11:31am Last MMA Forums Post
  7. Weight's

    Started by karatefighter, 2/22/2003 9:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,490
    2/27/2003 12:40am Last MMA Forums Post
  8. Training Tunes?

    Started by Rashomon, 3/24/2003 1:46am 
    • Replies: 4
    • Views: 1,562
    3/24/2003 3:30pm Last MMA Forums Post
  9. Question about an injury

    Started by Carbon, 3/25/2003 11:34pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,419
    3/27/2003 1:05pm Last MMA Forums Post
  10. How much conditioning?

    Started by Punisher, 4/22/2003 11:15pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,963
    4/23/2003 1:09pm Last MMA Forums Post
  11. durgs steroids and performance-enhancing substance

    Started by baltasargracian, 5/03/2003 2:37am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,087
    5/05/2003 1:23am Last MMA Forums Post
  12. Iron Weight or Bodyweight?

    Started by TaeBo_Master, 5/04/2003 2:25am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 4,271
    5/06/2003 3:15pm Last MMA Forums Post
  13. Exercises for the Chest.

    Started by Kensai, 5/09/2003 5:00pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,313
    5/11/2003 11:52pm Last MMA Forums Post
  14. Good article on Exercise

    Started by FingerorMoon?, 5/29/2003 8:58pm 
    • Replies: 0
    • Views: 1,341
    5/29/2003 8:58pm Last MMA Forums Post
  15. "the best" stomach muscle exersizes?

    Started by Sanovarak, 5/27/2003 3:30pm 
    11 Pages
    1 2 ... 11
    • Replies: 109
    • Views: 6,290
    5/31/2003 8:58am Last MMA Forums Post
  16. Health and safety tip

    Started by JKDChick, 5/29/2003 7:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,816
    5/31/2003 9:17am Last MMA Forums Post
  17. Favorite food after train?

    Started by Omen Stone, 6/04/2003 7:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,380
    6/06/2003 1:16pm Last MMA Forums Post
  18. injury?

    Started by karatefighter, 6/09/2003 4:14pm 
    • Replies: 4
    • Views: 1,177
    6/09/2003 8:47pm Last MMA Forums Post
  19. Physical workouts and drills for MA

    Started by JMSJedi, 6/12/2003 10:37pm 
    • Replies: 4
    • Views: 1,342
    6/13/2003 8:15am Last MMA Forums Post
  20. new?

    Started by OMG, 6/14/2003 11:36am 
    • Replies: 6
    • Views: 1,198
    6/15/2003 12:45pm Last MMA Forums Post
  21. Need some creative ideas for heavybag drills.

    Started by Boyd, 4/06/2003 5:57pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,308
    6/16/2003 1:21am Last MMA Forums Post
  22. Best Circuit Weight Routines

    Started by noodles, 6/17/2003 2:37am 
    • Replies: 9
    • Views: 1,289
    6/18/2003 3:09am Last MMA Forums Post
  23. Glucosamine

    Started by Phoenix, 6/15/2003 6:33am 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,286
    6/19/2003 2:29am Last MMA Forums Post
  24. Flexability Help!

    Started by paralax19, 6/18/2003 5:41am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,265
    6/20/2003 2:58pm Last MMA Forums Post
  25. New Stretching Device

    Started by Bolverk, 6/19/2003 4:17pm 
    • Replies: 4
    • Views: 1,196
    6/24/2003 9:39am Last MMA Forums Post

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