Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Sticky Thread Cowardly Lurker! READ ME! Rock Ape's guide to running

    Started by Rock Ape, 4/25/2013 5:38pm 
    6 Pages
    1 2 ... 6
    51 Replies
    28,695 Views
  1. wieght training how many days off should u take??

    Started by GenkiSudo, 10/18/2002 4:59am 
    2 Pages
    1 2
    13 Replies
    4,481 Views
  2. Weight Training

    Started by Justme, 1/15/2003 2:29pm 
    5 Pages
    1 2 ... 5
    48 Replies
    6,342 Views
  3. How can I determine proportionate strength?

    Started by Boyd, 1/27/2003 11:31pm 
    9 Replies
    3,729 Views
  4. conditioning

    Started by FingerorMoon?, 2/10/2003 9:27pm 
    4 Pages
    1 2 ... 4
    37 Replies
    5,617 Views
  5. Steroids and have you taken them to help your

    Started by Streetfighter, 2/13/2003 1:07pm 
    7 Pages
    1 2 ... 7
    67 Replies
    7,443 Views
  6. Anyone know the best way to gain weight?

    Started by Sk8er4life26, 2/16/2003 11:59pm 
    7 Pages
    1 2 ... 7
    64 Replies
    7,324 Views
  7. Weight's

    Started by karatefighter, 2/22/2003 9:56pm 
    3 Pages
    1 2 ... 3
    24 Replies
    3,959 Views
  8. Training Tunes?

    Started by Rashomon, 3/24/2003 1:46am 
    4 Replies
    2,302 Views
  9. Question about an injury

    Started by Carbon, 3/25/2003 11:34pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,852 Views
  10. How much conditioning?

    Started by Punisher, 4/22/2003 11:15pm 
    2 Pages
    1 2
    16 Replies
    3,128 Views
  11. durgs steroids and performance-enhancing substance

    Started by baltasargracian, 5/03/2003 2:37am 
    2 Pages
    1 2
    16 Replies
    3,228 Views
  12. Iron Weight or Bodyweight?

    Started by TaeBo_Master, 5/04/2003 2:25am 
    6 Pages
    1 2 ... 6
    50 Replies
    6,403 Views
  13. Exercises for the Chest.

    Started by Kensai, 5/09/2003 5:00pm 
    3 Pages
    1 2 ... 3
    22 Replies
    3,867 Views
  14. Good article on Exercise

    Started by FingerorMoon?, 5/29/2003 8:58pm 
    0 Replies
    1,850 Views
  15. "the best" stomach muscle exersizes?

    Started by Sanovarak, 5/27/2003 3:30pm 
    11 Pages
    1 2 ... 11
    109 Replies
    9,414 Views
  16. Health and safety tip

    Started by JKDChick, 5/29/2003 7:51pm 
    4 Pages
    1 2 ... 4
    31 Replies
    4,486 Views
  17. Favorite food after train?

    Started by Omen Stone, 6/04/2003 7:51pm 
    4 Pages
    1 2 ... 4
    36 Replies
    4,182 Views
  18. injury?

    Started by karatefighter, 6/09/2003 4:14pm 
    4 Replies
    1,790 Views
  19. Physical workouts and drills for MA

    Started by JMSJedi, 6/12/2003 10:37pm 
    4 Replies
    2,052 Views
  20. new?

    Started by OMG, 6/14/2003 11:36am 
    6 Replies
    2,026 Views
  21. Need some creative ideas for heavybag drills.

    Started by Boyd, 4/06/2003 5:57pm 
    4 Pages
    1 2 ... 4
    33 Replies
    3,754 Views
  22. Best Circuit Weight Routines

    Started by noodles, 6/17/2003 2:37am 
    9 Replies
    2,048 Views
  23. Glucosamine

    Started by Phoenix, 6/15/2003 6:33am 
    4 Pages
    1 2 ... 4
    37 Replies
    3,846 Views
  24. Flexability Help!

    Started by paralax19, 6/18/2003 5:41am 
    3 Pages
    1 2 ... 3
    20 Replies
    3,630 Views
  25. New Stretching Device

    Started by Bolverk, 6/19/2003 4:17pm 
    4 Replies
    1,809 Views

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