Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Forehead cuts/bruises

    Started by gzk, 9/06/2007 4:28pm 
    2 Replies
    1,051 Views
  2. Ph Balance And Energy Levels

    Started by Teh El Macho, 6/13/2007 3:51pm 
    4 Pages
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  3. Treadmill vs Open air running...

    Started by syberia, 9/04/2007 9:16am 
    3 Pages
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    2,001 Views
  4. Cigarettes, and training

    Started by Vulgar42Ox, 9/05/2007 10:13pm 
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  5. Bodyweight Conditioning and Coordination.

    Started by Jeice, 6/06/2007 3:22pm 
    5 Replies
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  6. Tobacco?

    Started by AMH, 9/01/2007 9:19pm 
    2 Pages
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  7. Diet

    Started by RMA, 8/31/2007 4:36pm 
    2 Replies
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  8. Speaking of Ab Wheels...

    Started by kwoww, 8/26/2007 10:00pm 
    2 Pages
    1 2
    13 Replies
    2,444 Views
  9. Bankart lesion and recovery

    Started by UltraShogun, 8/31/2007 11:15am 
    0 Replies
    2,847 Views
  10. Gakic

    Started by Equipoise, 5/10/2006 7:28pm 
    3 Pages
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    21 Replies
    1,777 Views
  11. looking for advice on staph infection on finger

    Started by lafe, 4/16/2007 10:25pm 
    6 Replies
    4,405 Views
  12. Gyrotonic expansion system (GXS)

    Started by rogertech1, 8/30/2007 7:22am 
    2 Replies
    878 Views
  13. Ab Wheel Exercise suggestions

    Started by Rhea_IR, 8/22/2007 5:34pm 
    8 Replies
    916 Views
  14. Anyone try crossfit?

    Started by vigilus, 8/24/2007 5:20pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,766 Views
  15. Beginner Conditioning Training?

    Started by Apa, 8/28/2007 3:59am 
    5 Replies
    1,006 Views
  16. Judo - Knee injuries

    Started by cluebird, 8/27/2007 4:13pm 
    7 Replies
    1,090 Views
  17. Front Squats vs Full Squats, Ab Crunches vs Sit Ups

    Started by truepwrz, 3/20/2007 8:14pm 
    4 Pages
    1 2 ... 4
    31 Replies
    20,605 Views
  18. 19 Replies
    1,536 Views
  19. My gym

    Started by BSDaemon, 8/17/2007 6:49pm 
    6 Replies
    952 Views
  20. TBK invited to Oregon Muay Thai Camp

    Started by Thaiboxerken, 6/05/2007 6:19pm 
    2 Pages
    1 2
    10 Replies
    2,469 Views
  21. Gout

    Started by Monkey food, 8/13/2007 1:35am 
    9 Replies
    2,961 Views
  22. 4 Replies
    1,676 Views
  23. my plasmavol review

    Started by ChynezFiredrill, 8/21/2007 3:40pm 
    3 Replies
    1,828 Views
  24. Suggestions on how to keep a training log

    Started by Bahuyuddha, 8/21/2007 4:20pm 
    4 Replies
    784 Views
  25. Scott Sonnon / RMAX flow fit DVD.... For Free

    Started by D Dempsey, 8/21/2007 3:19pm 
    0 Replies
    2,649 Views

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