Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. on running

    Started by fedy, 9/06/2007 8:23pm 
    6 Replies
    923 Views
  2. Dynamic Stretching

    Started by MTReg, 8/09/2007 3:09pm 
    3 Pages
    1 2 ... 3
    21 Replies
    3,037 Views
  3. Question for you gym rats out there.

    Started by Donkey_Fizzle, 9/04/2007 9:29am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,309 Views
  4. Forehead cuts/bruises

    Started by gzk, 9/06/2007 4:28pm 
    2 Replies
    1,101 Views
  5. Ph Balance And Energy Levels

    Started by Teh El Macho, 6/13/2007 3:51pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,454 Views
  6. Treadmill vs Open air running...

    Started by syberia, 9/04/2007 9:16am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,065 Views
  7. Cigarettes, and training

    Started by Vulgar42Ox, 9/05/2007 10:13pm 
    0 Replies
    714 Views
  8. Bodyweight Conditioning and Coordination.

    Started by Jeice, 6/06/2007 3:22pm 
    5 Replies
    1,755 Views
  9. Tobacco?

    Started by AMH, 9/01/2007 9:19pm 
    2 Pages
    1 2
    14 Replies
    1,650 Views
  10. Diet

    Started by RMA, 8/31/2007 4:36pm 
    2 Replies
    886 Views
  11. Speaking of Ab Wheels...

    Started by kwoww, 8/26/2007 10:00pm 
    2 Pages
    1 2
    13 Replies
    2,487 Views
  12. Bankart lesion and recovery

    Started by UltraShogun, 8/31/2007 11:15am 
    0 Replies
    2,872 Views
  13. Gakic

    Started by Equipoise, 5/10/2006 7:28pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,815 Views
  14. looking for advice on staph infection on finger

    Started by lafe, 4/16/2007 10:25pm 
    6 Replies
    4,474 Views
  15. Gyrotonic expansion system (GXS)

    Started by rogertech1, 8/30/2007 7:22am 
    2 Replies
    904 Views
  16. Ab Wheel Exercise suggestions

    Started by Rhea_IR, 8/22/2007 5:34pm 
    8 Replies
    953 Views
  17. Anyone try crossfit?

    Started by vigilus, 8/24/2007 5:20pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,824 Views
  18. Beginner Conditioning Training?

    Started by Apa, 8/28/2007 3:59am 
    5 Replies
    1,023 Views
  19. Judo - Knee injuries

    Started by cluebird, 8/27/2007 4:13pm 
    7 Replies
    1,105 Views
  20. Front Squats vs Full Squats, Ab Crunches vs Sit Ups

    Started by truepwrz, 3/20/2007 8:14pm 
    4 Pages
    1 2 ... 4
    31 Replies
    20,797 Views
  21. 19 Replies
    1,556 Views
  22. My gym

    Started by BSDaemon, 8/17/2007 6:49pm 
    6 Replies
    968 Views
  23. TBK invited to Oregon Muay Thai Camp

    Started by Thaiboxerken, 6/05/2007 6:19pm 
    2 Pages
    1 2
    10 Replies
    2,508 Views
  24. Gout

    Started by Monkey food, 8/13/2007 1:35am 
    9 Replies
    2,997 Views
  25. 4 Replies
    1,699 Views

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