Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  6. Ab Wheel Exercise suggestions

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  10. Front Squats vs Full Squats, Ab Crunches vs Sit Ups

    Started by truepwrz, 3/20/2007 8:14pm 
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  12. My gym

    Started by BSDaemon, 8/17/2007 6:49pm 
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  13. TBK invited to Oregon Muay Thai Camp

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  14. Gout

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  16. my plasmavol review

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  17. Suggestions on how to keep a training log

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  18. Scott Sonnon / RMAX flow fit DVD.... For Free

    Started by D Dempsey, 8/21/2007 3:19pm 
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  20. Benefits of Goji and Ašai

    Started by nameless44, 8/13/2007 4:21pm 
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  21. Training at multiple locations?

    Started by rsobrien, 8/17/2007 5:22pm 
    2 Pages
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  22. The Strongest Fighter Alive/The Conditioning King!

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  24. new workout...help

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