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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Scott Sonnon / RMAX flow fit DVD.... For Free

    Started by D Dempsey, 8/21/2007 3:19pm 
    • Replies: 0
    • Views: 2,380
    8/21/2007 3:19pm Last MMA Forums Post
    • Replies: 5
    • Views: 648
    8/21/2007 5:24am Last MMA Forums Post
  2. Benefits of Goji and Açai

    Started by nameless44, 8/13/2007 4:21pm 
    • Replies: 6
    • Views: 667
    8/20/2007 2:08pm Last MMA Forums Post
  3. Training at multiple locations?

    Started by rsobrien, 8/17/2007 5:22pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 991
    8/19/2007 7:23am Last MMA Forums Post
  4. The Strongest Fighter Alive/The Conditioning King!

    Started by Flash Jackson, 2/21/2007 11:23pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 10,148
    8/18/2007 10:33pm Last MMA Forums Post
    • Replies: -
    • Views: -
    8/18/2007 5:11pm Last MMA Forums Post
  5. Coast Guard Bootcamp

    Started by Valthar, 7/09/2007 5:34pm 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 9,304
    8/17/2007 3:25pm Last MMA Forums Post
  6. new workout...help

    Started by danny81, 8/15/2007 1:09am 
    • Replies: 7
    • Views: 600
    8/17/2007 3:04pm Last MMA Forums Post
  7. My fingers keep clicking......

    Started by Kung Fu Fury, 8/17/2007 8:14am 
    • Replies: 3
    • Views: 4,051
    8/17/2007 11:31am Last MMA Forums Post
    • Replies: 6
    • Views: 843
    8/16/2007 12:35pm Last MMA Forums Post
  8. ModeratiOWNED: Scott Sonnon

    Started by Dragon 1, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    8/16/2007 10:18am Last MMA Forums Post
  9. Dumbell press - do I need a bench?

    Started by Epicurus, 8/12/2007 12:38am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,101
    8/15/2007 9:28pm Last MMA Forums Post
  10. cardio + weights + cardio = bad thing?

    Started by Jez, 1/23/2007 9:07pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,108
    8/15/2007 9:41am Last MMA Forums Post
  11. does this training work???

    Started by truepwrz, 8/11/2007 8:52pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,059
    8/15/2007 1:58am Last MMA Forums Post
    • Replies: 11
    • Views: 2,341
    8/15/2007 1:33am Last MMA Forums Post
  12. double post delete

    Started by danny81, 8/15/2007 1:09am 
    • Replies: 0
    • Views: 520
    8/15/2007 1:09am Last MMA Forums Post
  13. Different bodies, different techniques?

    Started by SevSB, 7/28/2007 4:49pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,383
    8/14/2007 10:25am Last MMA Forums Post
  14. Weightlifting - The Forgotten Lifts web site

    Started by A.D.D, 8/12/2007 7:21pm 
    • Replies: 6
    • Views: 2,097
    8/13/2007 3:58pm Last MMA Forums Post
  15. Goji Berry

    Started by Phrost, 8/10/2007 3:05pm 
    • Replies: 7
    • Views: 788
    8/12/2007 6:52pm Last MMA Forums Post
  16. Spinal decompression

    Started by UpaLumpa, 7/31/2007 4:11pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,709
    8/11/2007 2:45pm Last MMA Forums Post
  17. Selecting a Personal Trainer.

    Started by Equipoise, 7/25/2007 5:27pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,406
    8/11/2007 10:02am Last MMA Forums Post
  18. lifting weights slooooooowly

    Started by rordogs, 7/23/2007 1:50am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,892
    8/10/2007 1:45pm Last MMA Forums Post
  19. Chafing Thighs

    Started by Glutamine, 7/30/2006 12:59am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,191
    8/09/2007 3:15pm Last MMA Forums Post
  20. Question about my diet using Fitday program.

    Started by The Coach, 8/07/2007 1:11am 
    • Replies: 2
    • Views: 587
    8/08/2007 2:42pm Last MMA Forums Post
  21. natural energy shake?

    Started by The_Tao, 8/05/2007 6:17pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,088
    8/07/2007 11:14pm Last MMA Forums Post

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