Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. 6 pack

    Started by AMH, 9/01/2007 11:10am 
    6 Pages
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  3. anyone play with a back brace?

    Started by NotAKimura, 9/07/2007 2:00pm 
    6 Replies
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  5. Best way to gain weight?

    Started by gdel, 9/11/2007 7:23pm 
    8 Replies
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  6. Gagging, phlegm, nasal drippage, spitting a lot etc...

    Started by WhenTKDStrikes!, 8/07/2007 10:59pm 
    2 Pages
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  7. Healing torn ligaments faster?

    Started by golsa, 9/12/2007 11:32pm 
    8 Replies
    2,443 Views
  8. Broken Hand: what else can I work on?

    Started by partyboy, 9/12/2007 6:04pm 
    8 Replies
    1,975 Views
  9. Weight Gain Supplements?

    Started by SevSB, 8/26/2007 1:04pm 
    4 Pages
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    33 Replies
    2,977 Views
  10. Pain from using ab wheel - am I about to herniate myself?

    Started by Epicurus, 8/15/2007 2:32pm 
    2 Pages
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  11. I am at the Russian Kettlebell Challenge

    Started by SFGOON, 9/08/2007 7:49pm 
    6 Replies
    1,366 Views
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  13. Nutrition and depression

    Started by JJson, 9/04/2007 11:38pm 
    3 Pages
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    27 Replies
    2,320 Views
  14. How do you prevent grapplers ears?

    Started by HazelIsNuts, 9/09/2007 6:27am 
    2 Pages
    1 2
    11 Replies
    1,999 Views
  15. 26 Replies
    2,513 Views
  16. Eddie Bravo On Flexibility and Work Ethic

    Started by Teh El Macho, 9/07/2007 4:47pm 
    2 Pages
    1 2
    16 Replies
    1,666 Views
  17. on running

    Started by fedy, 9/06/2007 8:23pm 
    6 Replies
    1,036 Views
  18. Dynamic Stretching

    Started by MTReg, 8/09/2007 3:09pm 
    3 Pages
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    21 Replies
    3,332 Views
  19. Question for you gym rats out there.

    Started by Donkey_Fizzle, 9/04/2007 9:29am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,554 Views
  20. Forehead cuts/bruises

    Started by gzk, 9/06/2007 4:28pm 
    2 Replies
    1,342 Views
  21. Ph Balance And Energy Levels

    Started by Teh El Macho, 6/13/2007 3:51pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,690 Views
  22. Treadmill vs Open air running...

    Started by syberia, 9/04/2007 9:16am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,260 Views
  23. Cigarettes, and training

    Started by Vulgar42Ox, 9/05/2007 10:13pm 
    0 Replies
    812 Views
  24. Bodyweight Conditioning and Coordination.

    Started by Jeice, 6/06/2007 3:22pm 
    5 Replies
    2,059 Views
  25. Tobacco?

    Started by AMH, 9/01/2007 9:19pm 
    2 Pages
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    14 Replies
    1,885 Views

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