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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Thoughts on Yoga?

    Started by Goju - Joe, 7/23/2007 8:13pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,449
    7/26/2007 2:21am Last MMA Forums Post
  2. Lifting for weight loss

    Started by Chameleon, 7/20/2007 6:18pm 
    7 Pages
    1 2 ... 7
    • Replies: 64
    • Views: 2,151
    7/24/2007 4:51pm Last MMA Forums Post
    • Replies: 5
    • Views: 502
    7/24/2007 1:14pm Last MMA Forums Post
  3. creatine questions

    Started by truepwrz, 4/22/2007 4:15pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,608
    7/24/2007 11:08am Last MMA Forums Post
  4. Exercises for improving posture

    Started by jeansberg, 6/28/2007 5:55am 
    5 Pages
    1 2 ... 5
    • Replies: 48
    • Views: 2,164
    7/22/2007 7:42am Last MMA Forums Post
    • Replies: 8
    • Views: 601
    7/21/2007 5:50am Last MMA Forums Post
  5. Powerlift Stats (part 2)

    Started by SevSB, 7/16/2007 12:00pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,424
    7/21/2007 2:14am Last MMA Forums Post
  6. Steroids in MMA Article

    Started by spirez, 7/19/2007 1:13pm 
    • Replies: 3
    • Views: 666
    7/19/2007 1:35pm Last MMA Forums Post
  7. Masai Barefoot Technology

    Started by Liffguard, 7/12/2007 7:10am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 2,215
    7/18/2007 1:31pm Last MMA Forums Post
  8. my workout

    Started by danny81, 7/16/2007 4:09pm 
    • Replies: 9
    • Views: 521
    7/17/2007 12:53pm Last MMA Forums Post
  9. Boxing conditioning in a hurry?

    Started by Emevas, 7/15/2007 2:58pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,497
    7/16/2007 4:55pm Last MMA Forums Post
  10. Mild but annoying hip pain

    Started by gzk, 7/15/2007 7:00pm 
    • Replies: 6
    • Views: 2,229
    7/16/2007 8:53am Last MMA Forums Post
  11. Buy "New" Road Bike or Mod Old One?

    Started by Poop Loops, 7/15/2007 5:12pm 
    • Replies: 7
    • Views: 805
    7/15/2007 9:00pm Last MMA Forums Post
  12. ringworm

    Started by kracker, 7/08/2007 8:51pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,239
    7/15/2007 3:06pm Last MMA Forums Post
  13. ModeratiOWNED: i want to lose an inch or 2 of height

    Started by truepwrz, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    7/14/2007 11:20pm Last MMA Forums Post
  14. What are Creatine and Nitric Oxide for?

    Started by Teh El Macho, 6/28/2007 2:46pm 
    6 Pages
    1 2 ... 6
    • Replies: 53
    • Views: 3,947
    7/14/2007 7:51pm Last MMA Forums Post
  15. Smith Machine

    Started by Raining_Blood, 7/12/2007 1:45am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,078
    7/14/2007 3:32pm Last MMA Forums Post
  16. Routine Help?

    Started by j-jay, 7/04/2007 2:19pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,301
    7/13/2007 9:30am Last MMA Forums Post
  17. Core Training

    Started by cyrijl, 7/10/2007 9:43am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 806
    7/13/2007 12:03am Last MMA Forums Post
  18. coffee with creatine...

    Started by truepwrz, 7/06/2007 11:58am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,032
    7/12/2007 4:41pm Last MMA Forums Post
  19. Beginner's Routine

    Started by Asriel, 7/10/2007 1:10pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 845
    7/11/2007 12:37pm Last MMA Forums Post
  20. Has anyone tried Precision Nutrition?

    Started by bjjnoob, 7/10/2007 3:25am 
    • Replies: 1
    • Views: 1,620
    7/11/2007 11:54am Last MMA Forums Post
  21. Myoplex meal replacement drinks

    Started by Nickeroon1987, 7/02/2007 8:27pm 
    • Replies: 8
    • Views: 720
    7/11/2007 7:52am Last MMA Forums Post
  22. Take my survey!

    Started by Judah Maccabee, 6/04/2007 12:29am 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,241
    7/10/2007 7:39am Last MMA Forums Post
  23. Inversion Table

    Started by Goju - Joe, 2/09/2007 5:57pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,503
    7/09/2007 8:31pm Last MMA Forums Post

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