Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weight Gain Supplements?

    Started by SevSB, 8/26/2007 1:04pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,808 Views
  2. Pain from using ab wheel - am I about to herniate myself?

    Started by Epicurus, 8/15/2007 2:32pm 
    2 Pages
    1 2
    11 Replies
    19,835 Views
  3. I am at the Russian Kettlebell Challenge

    Started by SFGOON, 9/08/2007 7:49pm 
    6 Replies
    1,279 Views
  4. 9 Replies
    1,590 Views
  5. Nutrition and depression

    Started by JJson, 9/04/2007 11:38pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,185 Views
  6. How do you prevent grapplers ears?

    Started by HazelIsNuts, 9/09/2007 6:27am 
    2 Pages
    1 2
    11 Replies
    1,912 Views
  7. 26 Replies
    2,392 Views
  8. Eddie Bravo On Flexibility and Work Ethic

    Started by Teh El Macho, 9/07/2007 4:47pm 
    2 Pages
    1 2
    16 Replies
    1,589 Views
  9. on running

    Started by fedy, 9/06/2007 8:23pm 
    6 Replies
    964 Views
  10. Dynamic Stretching

    Started by MTReg, 8/09/2007 3:09pm 
    3 Pages
    1 2 ... 3
    21 Replies
    3,140 Views
  11. Question for you gym rats out there.

    Started by Donkey_Fizzle, 9/04/2007 9:29am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,420 Views
  12. Forehead cuts/bruises

    Started by gzk, 9/06/2007 4:28pm 
    2 Replies
    1,159 Views
  13. Ph Balance And Energy Levels

    Started by Teh El Macho, 6/13/2007 3:51pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,572 Views
  14. Treadmill vs Open air running...

    Started by syberia, 9/04/2007 9:16am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,144 Views
  15. Cigarettes, and training

    Started by Vulgar42Ox, 9/05/2007 10:13pm 
    0 Replies
    751 Views
  16. Bodyweight Conditioning and Coordination.

    Started by Jeice, 6/06/2007 3:22pm 
    5 Replies
    1,923 Views
  17. Tobacco?

    Started by AMH, 9/01/2007 9:19pm 
    2 Pages
    1 2
    14 Replies
    1,732 Views
  18. Diet

    Started by RMA, 8/31/2007 4:36pm 
    2 Replies
    959 Views
  19. Speaking of Ab Wheels...

    Started by kwoww, 8/26/2007 10:00pm 
    2 Pages
    1 2
    13 Replies
    2,536 Views
  20. Bankart lesion and recovery

    Started by UltraShogun, 8/31/2007 11:15am 
    0 Replies
    2,901 Views
  21. Gakic

    Started by Equipoise, 5/10/2006 7:28pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,872 Views
  22. looking for advice on staph infection on finger

    Started by lafe, 4/16/2007 10:25pm 
    6 Replies
    4,587 Views
  23. Gyrotonic expansion system (GXS)

    Started by rogertech1, 8/30/2007 7:22am 
    2 Replies
    966 Views
  24. Ab Wheel Exercise suggestions

    Started by Rhea_IR, 8/22/2007 5:34pm 
    8 Replies
    997 Views
  25. Anyone try crossfit?

    Started by vigilus, 8/24/2007 5:20pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,882 Views

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