Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Nutrition and depression

    Started by JJson, 9/04/2007 11:38pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,101 Views
  2. How do you prevent grapplers ears?

    Started by HazelIsNuts, 9/09/2007 6:27am 
    2 Pages
    1 2
    11 Replies
    1,858 Views
  3. 26 Replies
    2,342 Views
  4. Eddie Bravo On Flexibility and Work Ethic

    Started by Teh El Macho, 9/07/2007 4:47pm 
    2 Pages
    1 2
    16 Replies
    1,547 Views
  5. on running

    Started by fedy, 9/06/2007 8:23pm 
    6 Replies
    935 Views
  6. Dynamic Stretching

    Started by MTReg, 8/09/2007 3:09pm 
    3 Pages
    1 2 ... 3
    21 Replies
    3,069 Views
  7. Question for you gym rats out there.

    Started by Donkey_Fizzle, 9/04/2007 9:29am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,349 Views
  8. Forehead cuts/bruises

    Started by gzk, 9/06/2007 4:28pm 
    2 Replies
    1,115 Views
  9. Ph Balance And Energy Levels

    Started by Teh El Macho, 6/13/2007 3:51pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,487 Views
  10. Treadmill vs Open air running...

    Started by syberia, 9/04/2007 9:16am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,092 Views
  11. Cigarettes, and training

    Started by Vulgar42Ox, 9/05/2007 10:13pm 
    0 Replies
    722 Views
  12. Bodyweight Conditioning and Coordination.

    Started by Jeice, 6/06/2007 3:22pm 
    5 Replies
    1,792 Views
  13. Tobacco?

    Started by AMH, 9/01/2007 9:19pm 
    2 Pages
    1 2
    14 Replies
    1,678 Views
  14. Diet

    Started by RMA, 8/31/2007 4:36pm 
    2 Replies
    901 Views
  15. Speaking of Ab Wheels...

    Started by kwoww, 8/26/2007 10:00pm 
    2 Pages
    1 2
    13 Replies
    2,500 Views
  16. Bankart lesion and recovery

    Started by UltraShogun, 8/31/2007 11:15am 
    0 Replies
    2,877 Views
  17. Gakic

    Started by Equipoise, 5/10/2006 7:28pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,830 Views
  18. looking for advice on staph infection on finger

    Started by lafe, 4/16/2007 10:25pm 
    6 Replies
    4,524 Views
  19. Gyrotonic expansion system (GXS)

    Started by rogertech1, 8/30/2007 7:22am 
    2 Replies
    918 Views
  20. Ab Wheel Exercise suggestions

    Started by Rhea_IR, 8/22/2007 5:34pm 
    8 Replies
    966 Views
  21. Anyone try crossfit?

    Started by vigilus, 8/24/2007 5:20pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,834 Views
  22. Beginner Conditioning Training?

    Started by Apa, 8/28/2007 3:59am 
    5 Replies
    1,026 Views
  23. Judo - Knee injuries

    Started by cluebird, 8/27/2007 4:13pm 
    7 Replies
    1,116 Views
  24. Front Squats vs Full Squats, Ab Crunches vs Sit Ups

    Started by truepwrz, 3/20/2007 8:14pm 
    4 Pages
    1 2 ... 4
    31 Replies
    20,915 Views
  25. 19 Replies
    1,572 Views

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