Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Question for you gym rats out there.

    Started by Donkey_Fizzle, 9/04/2007 9:29am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,266 Views
  2. Forehead cuts/bruises

    Started by gzk, 9/06/2007 4:28pm 
    2 Replies
    1,062 Views
  3. Ph Balance And Energy Levels

    Started by Teh El Macho, 6/13/2007 3:51pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,407 Views
  4. Treadmill vs Open air running...

    Started by syberia, 9/04/2007 9:16am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,021 Views
  5. Cigarettes, and training

    Started by Vulgar42Ox, 9/05/2007 10:13pm 
    0 Replies
    706 Views
  6. Bodyweight Conditioning and Coordination.

    Started by Jeice, 6/06/2007 3:22pm 
    5 Replies
    1,677 Views
  7. Tobacco?

    Started by AMH, 9/01/2007 9:19pm 
    2 Pages
    1 2
    14 Replies
    1,618 Views
  8. Diet

    Started by RMA, 8/31/2007 4:36pm 
    2 Replies
    853 Views
  9. Speaking of Ab Wheels...

    Started by kwoww, 8/26/2007 10:00pm 
    2 Pages
    1 2
    13 Replies
    2,452 Views
  10. Bankart lesion and recovery

    Started by UltraShogun, 8/31/2007 11:15am 
    0 Replies
    2,860 Views
  11. Gakic

    Started by Equipoise, 5/10/2006 7:28pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,789 Views
  12. looking for advice on staph infection on finger

    Started by lafe, 4/16/2007 10:25pm 
    6 Replies
    4,421 Views
  13. Gyrotonic expansion system (GXS)

    Started by rogertech1, 8/30/2007 7:22am 
    2 Replies
    885 Views
  14. Ab Wheel Exercise suggestions

    Started by Rhea_IR, 8/22/2007 5:34pm 
    8 Replies
    925 Views
  15. Anyone try crossfit?

    Started by vigilus, 8/24/2007 5:20pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,777 Views
  16. Beginner Conditioning Training?

    Started by Apa, 8/28/2007 3:59am 
    5 Replies
    1,013 Views
  17. Judo - Knee injuries

    Started by cluebird, 8/27/2007 4:13pm 
    7 Replies
    1,099 Views
  18. Front Squats vs Full Squats, Ab Crunches vs Sit Ups

    Started by truepwrz, 3/20/2007 8:14pm 
    4 Pages
    1 2 ... 4
    31 Replies
    20,638 Views
  19. 19 Replies
    1,541 Views
  20. My gym

    Started by BSDaemon, 8/17/2007 6:49pm 
    6 Replies
    958 Views
  21. TBK invited to Oregon Muay Thai Camp

    Started by Thaiboxerken, 6/05/2007 6:19pm 
    2 Pages
    1 2
    10 Replies
    2,481 Views
  22. Gout

    Started by Monkey food, 8/13/2007 1:35am 
    9 Replies
    2,969 Views
  23. 4 Replies
    1,683 Views
  24. my plasmavol review

    Started by ChynezFiredrill, 8/21/2007 3:40pm 
    3 Replies
    1,829 Views
  25. Suggestions on how to keep a training log

    Started by Bahuyuddha, 8/21/2007 4:20pm 
    4 Replies
    789 Views

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