Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Best way to gain weight?

    Started by gdel, 9/11/2007 7:23pm 
    8 Replies
    953 Views
  2. Gagging, phlegm, nasal drippage, spitting a lot etc...

    Started by WhenTKDStrikes!, 8/07/2007 10:59pm 
    2 Pages
    1 2
    14 Replies
    6,701 Views
  3. Healing torn ligaments faster?

    Started by golsa, 9/12/2007 11:32pm 
    8 Replies
    2,403 Views
  4. Broken Hand: what else can I work on?

    Started by partyboy, 9/12/2007 6:04pm 
    8 Replies
    1,925 Views
  5. Weight Gain Supplements?

    Started by SevSB, 8/26/2007 1:04pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,878 Views
  6. Pain from using ab wheel - am I about to herniate myself?

    Started by Epicurus, 8/15/2007 2:32pm 
    2 Pages
    1 2
    11 Replies
    20,604 Views
  7. I am at the Russian Kettlebell Challenge

    Started by SFGOON, 9/08/2007 7:49pm 
    6 Replies
    1,317 Views
  8. 9 Replies
    1,629 Views
  9. Nutrition and depression

    Started by JJson, 9/04/2007 11:38pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,231 Views
  10. How do you prevent grapplers ears?

    Started by HazelIsNuts, 9/09/2007 6:27am 
    2 Pages
    1 2
    11 Replies
    1,949 Views
  11. 26 Replies
    2,438 Views
  12. Eddie Bravo On Flexibility and Work Ethic

    Started by Teh El Macho, 9/07/2007 4:47pm 
    2 Pages
    1 2
    16 Replies
    1,616 Views
  13. on running

    Started by fedy, 9/06/2007 8:23pm 
    6 Replies
    996 Views
  14. Dynamic Stretching

    Started by MTReg, 8/09/2007 3:09pm 
    3 Pages
    1 2 ... 3
    21 Replies
    3,228 Views
  15. Question for you gym rats out there.

    Started by Donkey_Fizzle, 9/04/2007 9:29am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,481 Views
  16. Forehead cuts/bruises

    Started by gzk, 9/06/2007 4:28pm 
    2 Replies
    1,253 Views
  17. Ph Balance And Energy Levels

    Started by Teh El Macho, 6/13/2007 3:51pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,614 Views
  18. Treadmill vs Open air running...

    Started by syberia, 9/04/2007 9:16am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,199 Views
  19. Cigarettes, and training

    Started by Vulgar42Ox, 9/05/2007 10:13pm 
    0 Replies
    774 Views
  20. Bodyweight Conditioning and Coordination.

    Started by Jeice, 6/06/2007 3:22pm 
    5 Replies
    1,990 Views
  21. Tobacco?

    Started by AMH, 9/01/2007 9:19pm 
    2 Pages
    1 2
    14 Replies
    1,793 Views
  22. Diet

    Started by RMA, 8/31/2007 4:36pm 
    2 Replies
    1,048 Views
  23. Speaking of Ab Wheels...

    Started by kwoww, 8/26/2007 10:00pm 
    2 Pages
    1 2
    13 Replies
    2,572 Views
  24. Bankart lesion and recovery

    Started by UltraShogun, 8/31/2007 11:15am 
    0 Replies
    2,913 Views
  25. Gakic

    Started by Equipoise, 5/10/2006 7:28pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,914 Views

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