Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  9. The Strongest Fighter Alive/The Conditioning King!

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  14. ModeratiOWNED: Scott Sonnon

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  15. Dumbell press - do I need a bench?

    Started by Epicurus, 8/12/2007 12:38am 
    2 Pages
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  16. cardio + weights + cardio = bad thing?

    Started by Jez, 1/23/2007 9:07pm 
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  17. does this training work???

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  19. double post delete

    Started by danny81, 8/15/2007 1:09am 
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  20. Different bodies, different techniques?

    Started by SevSB, 7/28/2007 4:49pm 
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  21. Weightlifting - The Forgotten Lifts web site

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