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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. cardio + weights + cardio = bad thing?

    Started by Jez, 1/23/2007 9:07pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,902
    8/15/2007 9:41am Last MMA Forums Post
  2. does this training work???

    Started by truepwrz, 8/11/2007 8:52pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 918
    8/15/2007 1:58am Last MMA Forums Post
    • Replies: 11
    • Views: 2,141
    8/15/2007 1:33am Last MMA Forums Post
  3. double post delete

    Started by danny81, 8/15/2007 1:09am 
    • Replies: 0
    • Views: 476
    8/15/2007 1:09am Last MMA Forums Post
  4. Different bodies, different techniques?

    Started by SevSB, 7/28/2007 4:49pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,234
    8/14/2007 10:25am Last MMA Forums Post
  5. Weightlifting - The Forgotten Lifts web site

    Started by A.D.D, 8/12/2007 7:21pm 
    • Replies: 6
    • Views: 1,974
    8/13/2007 3:58pm Last MMA Forums Post
  6. Goji Berry

    Started by Phrost, 8/10/2007 3:05pm 
    • Replies: 7
    • Views: 674
    8/12/2007 6:52pm Last MMA Forums Post
  7. Spinal decompression

    Started by UpaLumpa, 7/31/2007 4:11pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,564
    8/11/2007 2:45pm Last MMA Forums Post
  8. Selecting a Personal Trainer.

    Started by Equipoise, 7/25/2007 5:27pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,227
    8/11/2007 10:02am Last MMA Forums Post
  9. lifting weights slooooooowly

    Started by rordogs, 7/23/2007 1:50am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,722
    8/10/2007 1:45pm Last MMA Forums Post
  10. Chafing Thighs

    Started by Glutamine, 7/30/2006 12:59am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,990
    8/09/2007 3:15pm Last MMA Forums Post
  11. Question about my diet using Fitday program.

    Started by The Coach, 8/07/2007 1:11am 
    • Replies: 2
    • Views: 513
    8/08/2007 2:42pm Last MMA Forums Post
  12. natural energy shake?

    Started by The_Tao, 8/05/2007 6:17pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,710
    8/07/2007 11:14pm Last MMA Forums Post
  13. Post Eye Surgery-- when to start up again.

    Started by feral, 8/07/2007 6:03pm 
    • Replies: 2
    • Views: 496
    8/07/2007 8:42pm Last MMA Forums Post
  14. BJJ jaw injuries?

    Started by libertine1234, 5/12/2007 4:56pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 2,152
    8/07/2007 6:16pm Last MMA Forums Post
  15. Advice on breathing problems.

    Started by Izra'il, 8/05/2007 1:19pm 
    • Replies: 5
    • Views: 1,533
    8/07/2007 4:04pm Last MMA Forums Post
  16. Losing 7lbs in 9 days - crituqe my plan

    Started by sjfou, 7/18/2007 8:53pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,152
    8/06/2007 10:37pm Last MMA Forums Post
  17. can jumprope really replace jogging

    Started by truepwrz, 7/29/2007 10:46pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,258
    8/06/2007 12:21am Last MMA Forums Post
  18. HGH doesn't work?

    Started by bob, 6/05/2007 4:12pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,966
    8/05/2007 11:36pm Last MMA Forums Post
  19. help put me to sleep

    Started by truepwrz, 8/05/2007 3:20am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,165
    8/05/2007 11:16pm Last MMA Forums Post
  20. What the _uck is growing in my _ucking leg????

    Started by Teh El Macho, 3/05/2007 2:41pm 
    17 Pages
    1 2 ... 17
    • Replies: 166
    • Views: 27,918
    8/01/2007 9:15am Last MMA Forums Post
  21. Tribulus

    Started by Equipoise, 7/30/2007 11:54am 
    • Replies: 4
    • Views: 756
    7/31/2007 8:07pm Last MMA Forums Post
  22. GymBoss Interval Timer - Tehe I Got One!!!

    Started by Teh El Macho, 7/24/2007 9:33am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,308
    7/31/2007 2:40pm Last MMA Forums Post
  23. Help me choose a heart rate monitor!

    Started by spirez, 7/31/2007 6:27am 
    • Replies: 0
    • Views: 483
    7/31/2007 6:27am Last MMA Forums Post
  24. Schwarzenegger's Modern Bodybuilding book

    Started by Monkey food, 7/30/2007 2:33am 
    • Replies: 7
    • Views: 605
    7/30/2007 5:40pm Last MMA Forums Post

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