Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. anyone play with a back brace?

    Started by NotAKimura, 9/07/2007 2:00pm 
    6 Replies
    1,490 Views
  2. 0 Replies
    674 Views
  3. Best way to gain weight?

    Started by gdel, 9/11/2007 7:23pm 
    8 Replies
    809 Views
  4. Gagging, phlegm, nasal drippage, spitting a lot etc...

    Started by WhenTKDStrikes!, 8/07/2007 10:59pm 
    2 Pages
    1 2
    14 Replies
    6,437 Views
  5. Healing torn ligaments faster?

    Started by golsa, 9/12/2007 11:32pm 
    8 Replies
    2,264 Views
  6. Broken Hand: what else can I work on?

    Started by partyboy, 9/12/2007 6:04pm 
    8 Replies
    1,721 Views
  7. Weight Gain Supplements?

    Started by SevSB, 8/26/2007 1:04pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,414 Views
  8. Pain from using ab wheel - am I about to herniate myself?

    Started by Epicurus, 8/15/2007 2:32pm 
    2 Pages
    1 2
    11 Replies
    16,177 Views
  9. I am at the Russian Kettlebell Challenge

    Started by SFGOON, 9/08/2007 7:49pm 
    6 Replies
    1,132 Views
  10. 9 Replies
    1,411 Views
  11. Nutrition and depression

    Started by JJson, 9/04/2007 11:38pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,831 Views
  12. How do you prevent grapplers ears?

    Started by HazelIsNuts, 9/09/2007 6:27am 
    2 Pages
    1 2
    11 Replies
    1,699 Views
  13. 26 Replies
    2,121 Views
  14. Eddie Bravo On Flexibility and Work Ethic

    Started by Teh El Macho, 9/07/2007 4:47pm 
    2 Pages
    1 2
    16 Replies
    1,446 Views
  15. on running

    Started by fedy, 9/06/2007 8:23pm 
    6 Replies
    828 Views
  16. Dynamic Stretching

    Started by MTReg, 8/09/2007 3:09pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,895 Views
  17. Question for you gym rats out there.

    Started by Donkey_Fizzle, 9/04/2007 9:29am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,083 Views
  18. Forehead cuts/bruises

    Started by gzk, 9/06/2007 4:28pm 
    2 Replies
    981 Views
  19. Ph Balance And Energy Levels

    Started by Teh El Macho, 6/13/2007 3:51pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,244 Views
  20. Treadmill vs Open air running...

    Started by syberia, 9/04/2007 9:16am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,898 Views
  21. Cigarettes, and training

    Started by Vulgar42Ox, 9/05/2007 10:13pm 
    0 Replies
    645 Views
  22. Bodyweight Conditioning and Coordination.

    Started by Jeice, 6/06/2007 3:22pm 
    5 Replies
    1,602 Views
  23. Tobacco?

    Started by AMH, 9/01/2007 9:19pm 
    2 Pages
    1 2
    14 Replies
    1,506 Views
  24. Diet

    Started by RMA, 8/31/2007 4:36pm 
    2 Replies
    771 Views
  25. Speaking of Ab Wheels...

    Started by kwoww, 8/26/2007 10:00pm 
    2 Pages
    1 2
    13 Replies
    2,365 Views

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