Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Pain from using ab wheel - am I about to herniate myself?

    Started by Epicurus, 8/15/2007 2:32pm 
    2 Pages
    1 2
    11 Replies
    14,862 Views
  2. I am at the Russian Kettlebell Challenge

    Started by SFGOON, 9/08/2007 7:49pm 
    6 Replies
    1,101 Views
  3. 9 Replies
    1,383 Views
  4. Nutrition and depression

    Started by JJson, 9/04/2007 11:38pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,778 Views
  5. How do you prevent grapplers ears?

    Started by HazelIsNuts, 9/09/2007 6:27am 
    2 Pages
    1 2
    11 Replies
    1,672 Views
  6. 26 Replies
    2,082 Views
  7. Eddie Bravo On Flexibility and Work Ethic

    Started by Teh El Macho, 9/07/2007 4:47pm 
    2 Pages
    1 2
    16 Replies
    1,426 Views
  8. on running

    Started by fedy, 9/06/2007 8:23pm 
    6 Replies
    813 Views
  9. Dynamic Stretching

    Started by MTReg, 8/09/2007 3:09pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,866 Views
  10. Question for you gym rats out there.

    Started by Donkey_Fizzle, 9/04/2007 9:29am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,022 Views
  11. Forehead cuts/bruises

    Started by gzk, 9/06/2007 4:28pm 
    2 Replies
    966 Views
  12. Ph Balance And Energy Levels

    Started by Teh El Macho, 6/13/2007 3:51pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,211 Views
  13. Treadmill vs Open air running...

    Started by syberia, 9/04/2007 9:16am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,864 Views
  14. Cigarettes, and training

    Started by Vulgar42Ox, 9/05/2007 10:13pm 
    0 Replies
    632 Views
  15. Bodyweight Conditioning and Coordination.

    Started by Jeice, 6/06/2007 3:22pm 
    5 Replies
    1,568 Views
  16. Tobacco?

    Started by AMH, 9/01/2007 9:19pm 
    2 Pages
    1 2
    14 Replies
    1,474 Views
  17. Diet

    Started by RMA, 8/31/2007 4:36pm 
    2 Replies
    755 Views
  18. Speaking of Ab Wheels...

    Started by kwoww, 8/26/2007 10:00pm 
    2 Pages
    1 2
    13 Replies
    2,326 Views
  19. Bankart lesion and recovery

    Started by UltraShogun, 8/31/2007 11:15am 
    0 Replies
    2,786 Views
  20. Gakic

    Started by Equipoise, 5/10/2006 7:28pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,665 Views
  21. looking for advice on staph infection on finger

    Started by lafe, 4/16/2007 10:25pm 
    6 Replies
    4,230 Views
  22. Gyrotonic expansion system (GXS)

    Started by rogertech1, 8/30/2007 7:22am 
    2 Replies
    814 Views
  23. Ab Wheel Exercise suggestions

    Started by Rhea_IR, 8/22/2007 5:34pm 
    8 Replies
    867 Views
  24. Anyone try crossfit?

    Started by vigilus, 8/24/2007 5:20pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,655 Views
  25. Beginner Conditioning Training?

    Started by Apa, 8/28/2007 3:59am 
    5 Replies
    965 Views

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