Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by AMH, 9/01/2007 11:10am 
    6 Pages
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    51 Replies
    2,636 Views
  2. anyone play with a back brace?

    Started by NotAKimura, 9/07/2007 2:00pm 
    6 Replies
    1,490 Views
  3. 0 Replies
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  4. Best way to gain weight?

    Started by gdel, 9/11/2007 7:23pm 
    8 Replies
    810 Views
  5. Gagging, phlegm, nasal drippage, spitting a lot etc...

    Started by WhenTKDStrikes!, 8/07/2007 10:59pm 
    2 Pages
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  6. Healing torn ligaments faster?

    Started by golsa, 9/12/2007 11:32pm 
    8 Replies
    2,265 Views
  7. Broken Hand: what else can I work on?

    Started by partyboy, 9/12/2007 6:04pm 
    8 Replies
    1,721 Views
  8. Weight Gain Supplements?

    Started by SevSB, 8/26/2007 1:04pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,420 Views
  9. Pain from using ab wheel - am I about to herniate myself?

    Started by Epicurus, 8/15/2007 2:32pm 
    2 Pages
    1 2
    11 Replies
    16,202 Views
  10. I am at the Russian Kettlebell Challenge

    Started by SFGOON, 9/08/2007 7:49pm 
    6 Replies
    1,134 Views
  11. 9 Replies
    1,411 Views
  12. Nutrition and depression

    Started by JJson, 9/04/2007 11:38pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,841 Views
  13. How do you prevent grapplers ears?

    Started by HazelIsNuts, 9/09/2007 6:27am 
    2 Pages
    1 2
    11 Replies
    1,701 Views
  14. 26 Replies
    2,122 Views
  15. Eddie Bravo On Flexibility and Work Ethic

    Started by Teh El Macho, 9/07/2007 4:47pm 
    2 Pages
    1 2
    16 Replies
    1,448 Views
  16. on running

    Started by fedy, 9/06/2007 8:23pm 
    6 Replies
    830 Views
  17. Dynamic Stretching

    Started by MTReg, 8/09/2007 3:09pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,897 Views
  18. Question for you gym rats out there.

    Started by Donkey_Fizzle, 9/04/2007 9:29am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,086 Views
  19. Forehead cuts/bruises

    Started by gzk, 9/06/2007 4:28pm 
    2 Replies
    983 Views
  20. Ph Balance And Energy Levels

    Started by Teh El Macho, 6/13/2007 3:51pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,247 Views
  21. Treadmill vs Open air running...

    Started by syberia, 9/04/2007 9:16am 
    3 Pages
    1 2 ... 3
    21 Replies
    1,903 Views
  22. Cigarettes, and training

    Started by Vulgar42Ox, 9/05/2007 10:13pm 
    0 Replies
    648 Views
  23. Bodyweight Conditioning and Coordination.

    Started by Jeice, 6/06/2007 3:22pm 
    5 Replies
    1,605 Views
  24. Tobacco?

    Started by AMH, 9/01/2007 9:19pm 
    2 Pages
    1 2
    14 Replies
    1,510 Views
  25. Diet

    Started by RMA, 8/31/2007 4:36pm 
    2 Replies
    774 Views

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