Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Wrestling Strength Training

    Started by Uri Shatil, 9/15/2007 1:37pm 
    9 Replies
    1,180 Views
  2. Jump rope

    Started by Marrt, 9/13/2007 11:21pm 
    4 Replies
    1,963 Views
  3. New mad coold bodyweight video

    Started by odorblocker, 9/05/2007 6:12pm 
    5 Replies
    1,094 Views
  4. Am I less likely to get hurt training in BJJ than Judo

    Started by Beaton Yu, 8/27/2007 12:19pm 
    2 Pages
    1 2
    16 Replies
    3,258 Views
  5. Weight Lifting/Strength training and Self Defense

    Started by Ke?poFist, 9/12/2007 11:07pm 
    4 Pages
    1 2 ... 4
    33 Replies
    5,971 Views
  6. Training + Illnesses

    Started by King Sleepless, 9/15/2007 4:20am 
    2 Pages
    1 2
    15 Replies
    1,294 Views
  7. 1 Replies
    716 Views
  8. 6 pack

    Started by AMH, 9/01/2007 11:10am 
    6 Pages
    1 2 ... 6
    51 Replies
    2,780 Views
  9. anyone play with a back brace?

    Started by NotAKimura, 9/07/2007 2:00pm 
    6 Replies
    1,595 Views
  10. 0 Replies
    733 Views
  11. Best way to gain weight?

    Started by gdel, 9/11/2007 7:23pm 
    8 Replies
    847 Views
  12. Gagging, phlegm, nasal drippage, spitting a lot etc...

    Started by WhenTKDStrikes!, 8/07/2007 10:59pm 
    2 Pages
    1 2
    14 Replies
    6,528 Views
  13. Healing torn ligaments faster?

    Started by golsa, 9/12/2007 11:32pm 
    8 Replies
    2,312 Views
  14. Broken Hand: what else can I work on?

    Started by partyboy, 9/12/2007 6:04pm 
    8 Replies
    1,794 Views
  15. Weight Gain Supplements?

    Started by SevSB, 8/26/2007 1:04pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,558 Views
  16. Pain from using ab wheel - am I about to herniate myself?

    Started by Epicurus, 8/15/2007 2:32pm 
    2 Pages
    1 2
    11 Replies
    17,685 Views
  17. I am at the Russian Kettlebell Challenge

    Started by SFGOON, 9/08/2007 7:49pm 
    6 Replies
    1,186 Views
  18. 9 Replies
    1,477 Views
  19. Nutrition and depression

    Started by JJson, 9/04/2007 11:38pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,952 Views
  20. How do you prevent grapplers ears?

    Started by HazelIsNuts, 9/09/2007 6:27am 
    2 Pages
    1 2
    11 Replies
    1,782 Views
  21. 26 Replies
    2,227 Views
  22. Eddie Bravo On Flexibility and Work Ethic

    Started by Teh El Macho, 9/07/2007 4:47pm 
    2 Pages
    1 2
    16 Replies
    1,488 Views
  23. on running

    Started by fedy, 9/06/2007 8:23pm 
    6 Replies
    878 Views
  24. Dynamic Stretching

    Started by MTReg, 8/09/2007 3:09pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,970 Views
  25. Question for you gym rats out there.

    Started by Donkey_Fizzle, 9/04/2007 9:29am 
    3 Pages
    1 2 ... 3
    28 Replies
    2,210 Views

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