Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Fake Acupuncture Works

    Started by CannibalCrowley, 9/26/2007 7:23am 
    2 Pages
    1 2
    12 Replies
    1,463 Views
  2. Can anyone suggest a good 2 days a week work out regimen?

    Started by sjc, 9/27/2007 9:53pm 
    2 Pages
    1 2
    17 Replies
    1,272 Views
  3. Why does working out give some people nosebleeds?

    Started by AeroChica, 9/13/2007 12:28pm 
    2 Pages
    1 2
    10 Replies
    5,169 Views
  4. How do you recover from sparring soreness?

    Started by bitparity, 9/26/2007 11:57am 
    2 Pages
    1 2
    10 Replies
    1,627 Views
  5. curbing that sweet tooth

    Started by chicken, 9/24/2007 8:56pm 
    2 Pages
    1 2
    10 Replies
    919 Views
  6. New study: Acupuncture > drugs for back pain

    Started by Cullion, 9/25/2007 4:43am 
    2 Replies
    705 Views
  7. Is it better? - Routines

    Started by ChiParkMexican, 8/16/2007 4:58am 
    5 Replies
    875 Views
  8. braces/mouthguard/sparring

    Started by truepwrz, 9/23/2007 10:21pm 
    5 Replies
    923 Views
  9. Ohhhh my sternum..help!

    Started by Goju - Joe, 9/22/2007 7:17pm 
    9 Replies
    1,374 Views
  10. Breakfast...

    Started by The_Tao, 9/22/2007 5:01pm 
    2 Pages
    1 2
    10 Replies
    986 Views
  11. Staph sucks

    Started by Qtip inspector, 9/22/2007 9:30pm 
    2 Pages
    1 2
    11 Replies
    1,125 Views
  12. I need a sixth meal.

    Started by CNagy, 9/22/2007 10:20am 
    2 Pages
    1 2
    17 Replies
    1,066 Views
  13. 8 Replies
    752 Views
  14. Starting Muay Thai in 2 weeks

    Started by Rustiga, 9/22/2007 8:01pm 
    2 Replies
    664 Views
  15. Starting Muay Thai in 2 weeks

    Started by Rustiga, 9/22/2007 8:20pm 
    0 Replies
    628 Views
  16. Looking For Journal Articles on HIIT training

    Started by antman, 9/20/2007 4:16pm 
    2 Replies
    969 Views
  17. L5 S1 Nerve Root Mobilization

    Started by Teh El Macho, 9/17/2007 2:24pm 
    3 Replies
    8,253 Views
  18. Jump rope vs. Running

    Started by bitparity, 9/17/2007 10:57am 
    2 Pages
    1 2
    19 Replies
    21,800 Views
  19. Berardi's 7 habits - Anyone follow it exclusively?

    Started by spirez, 9/12/2007 12:19pm 
    3 Pages
    1 2 ... 3
    24 Replies
    4,586 Views
  20. weird stuff going on with my feet

    Started by kwoww, 9/17/2007 6:14pm 
    4 Replies
    836 Views
  21. 7 Replies
    1,442 Views
  22. Vitamin suppliment question

    Started by JJson, 9/12/2007 6:26pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,870 Views
  23. One handed Clean and Jerk/Snatch

    Started by SevSB, 9/12/2007 1:50pm 
    3 Pages
    1 2 ... 3
    22 Replies
    7,655 Views
  24. Wrestling Strength Training

    Started by Uri Shatil, 9/15/2007 1:37pm 
    9 Replies
    1,151 Views

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