Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Limited Space, No Weights Workout

    Started by Donkey_Fizzle, 9/30/2007 5:20pm 
    9 Replies
    963 Views
  2. 3 Replies
    1,479 Views
  3. 8 Replies
    994 Views
  4. crunchy knees.. anyone?!?

    Started by Dinosaur AMP, 8/15/2007 2:01am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,890 Views
  5. Is soy killing me?

    Started by cyrijl, 9/17/2007 3:05pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,753 Views
  6. ARG! My dang foot!

    Started by colonelpong2, 9/30/2007 1:55am 
    1 Replies
    884 Views
  7. The Workout Music Thread 2.0: NuMetal, Gangsta Rap, and Richard Cheese

    Started by Phrost, 9/27/2007 11:23am 
    4 Pages
    1 2 ... 4
    30 Replies
    4,277 Views
  8. Really Good Exercise Site - ExRx

    Started by MastaFighta, 9/29/2007 3:51pm 
    0 Replies
    1,058 Views
  9. Fake Acupuncture Works

    Started by CannibalCrowley, 9/26/2007 7:23am 
    2 Pages
    1 2
    12 Replies
    1,598 Views
  10. Can anyone suggest a good 2 days a week work out regimen?

    Started by sjc, 9/27/2007 9:53pm 
    2 Pages
    1 2
    17 Replies
    1,340 Views
  11. Why does working out give some people nosebleeds?

    Started by AeroChica, 9/13/2007 12:28pm 
    2 Pages
    1 2
    10 Replies
    5,286 Views
  12. How do you recover from sparring soreness?

    Started by bitparity, 9/26/2007 11:57am 
    2 Pages
    1 2
    10 Replies
    1,723 Views
  13. curbing that sweet tooth

    Started by chicken, 9/24/2007 8:56pm 
    2 Pages
    1 2
    10 Replies
    970 Views
  14. New study: Acupuncture > drugs for back pain

    Started by Cullion, 9/25/2007 4:43am 
    2 Replies
    743 Views
  15. Is it better? - Routines

    Started by ChiParkMexican, 8/16/2007 4:58am 
    5 Replies
    900 Views
  16. braces/mouthguard/sparring

    Started by truepwrz, 9/23/2007 10:21pm 
    5 Replies
    984 Views
  17. Ohhhh my sternum..help!

    Started by Goju - Joe, 9/22/2007 7:17pm 
    9 Replies
    1,479 Views
  18. Breakfast...

    Started by The_Tao, 9/22/2007 5:01pm 
    2 Pages
    1 2
    10 Replies
    1,023 Views
  19. Staph sucks

    Started by Qtip inspector, 9/22/2007 9:30pm 
    2 Pages
    1 2
    11 Replies
    1,179 Views
  20. I need a sixth meal.

    Started by CNagy, 9/22/2007 10:20am 
    2 Pages
    1 2
    17 Replies
    1,114 Views
  21. 8 Replies
    789 Views
  22. Starting Muay Thai in 2 weeks

    Started by Rustiga, 9/22/2007 8:01pm 
    2 Replies
    700 Views
  23. Starting Muay Thai in 2 weeks

    Started by Rustiga, 9/22/2007 8:20pm 
    0 Replies
    649 Views
  24. Looking For Journal Articles on HIIT training

    Started by antman, 9/20/2007 4:16pm 
    2 Replies
    1,015 Views

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