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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Diet

    Started by RMA, 8/31/2007 4:36pm 
    • Replies: 2
    • Views: 610
    9/03/2007 9:13am Last MMA Forums Post
  2. Speaking of Ab Wheels...

    Started by kwoww, 8/26/2007 10:00pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,962
    9/01/2007 7:08pm Last MMA Forums Post
  3. Bankart lesion and recovery

    Started by UltraShogun, 8/31/2007 11:15am 
    • Replies: 0
    • Views: 2,548
    8/31/2007 11:15am Last MMA Forums Post
  4. Gakic

    Started by Equipoise, 5/10/2006 7:28pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,377
    8/31/2007 10:36am Last MMA Forums Post
  5. looking for advice on staph infection on finger

    Started by lafe, 4/16/2007 10:25pm 
    • Replies: 6
    • Views: 3,653
    8/30/2007 3:03pm Last MMA Forums Post
  6. Gyrotonic expansion system (GXS)

    Started by rogertech1, 8/30/2007 7:22am 
    • Replies: 2
    • Views: 651
    8/30/2007 10:57am Last MMA Forums Post
  7. Ab Wheel Exercise suggestions

    Started by Rhea_IR, 8/22/2007 5:34pm 
    • Replies: 8
    • Views: 673
    8/30/2007 10:13am Last MMA Forums Post
  8. Anyone try crossfit?

    Started by vigilus, 8/24/2007 5:20pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,343
    8/29/2007 4:34am Last MMA Forums Post
  9. Beginner Conditioning Training?

    Started by Apa, 8/28/2007 3:59am 
    • Replies: 5
    • Views: 815
    8/28/2007 10:04am Last MMA Forums Post
  10. Judo - Knee injuries

    Started by cluebird, 8/27/2007 4:13pm 
    • Replies: 7
    • Views: 855
    8/27/2007 11:25pm Last MMA Forums Post
  11. Front Squats vs Full Squats, Ab Crunches vs Sit Ups

    Started by truepwrz, 3/20/2007 8:14pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 17,529
    8/27/2007 11:17pm Last MMA Forums Post
    • Replies: 19
    • Views: 1,146
    8/26/2007 10:32pm Last MMA Forums Post
  12. My gym

    Started by BSDaemon, 8/17/2007 6:49pm 
    • Replies: 6
    • Views: 725
    8/26/2007 8:16pm Last MMA Forums Post
  13. TBK invited to Oregon Muay Thai Camp

    Started by Thaiboxerken, 6/05/2007 6:19pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,663
    8/24/2007 1:28pm Last MMA Forums Post
  14. Gout

    Started by Monkey food, 8/13/2007 1:35am 
    • Replies: 9
    • Views: 2,273
    8/23/2007 8:32am Last MMA Forums Post
    • Replies: 4
    • Views: 1,409
    8/22/2007 7:15pm Last MMA Forums Post
  15. my plasmavol review

    Started by ChynezFiredrill, 8/21/2007 3:40pm 
    • Replies: 3
    • Views: 1,613
    8/22/2007 10:00am Last MMA Forums Post
  16. Suggestions on how to keep a training log

    Started by Bahuyuddha, 8/21/2007 4:20pm 
    • Replies: 4
    • Views: 613
    8/21/2007 11:51pm Last MMA Forums Post
  17. Scott Sonnon / RMAX flow fit DVD.... For Free

    Started by D Dempsey, 8/21/2007 3:19pm 
    • Replies: 0
    • Views: 2,171
    8/21/2007 3:19pm Last MMA Forums Post
    • Replies: 5
    • Views: 565
    8/21/2007 5:24am Last MMA Forums Post
  18. Benefits of Goji and Açai

    Started by nameless44, 8/13/2007 4:21pm 
    • Replies: 6
    • Views: 582
    8/20/2007 2:08pm Last MMA Forums Post
  19. Training at multiple locations?

    Started by rsobrien, 8/17/2007 5:22pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 860
    8/19/2007 7:23am Last MMA Forums Post
  20. The Strongest Fighter Alive/The Conditioning King!

    Started by Flash Jackson, 2/21/2007 11:23pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 9,621
    8/18/2007 10:33pm Last MMA Forums Post
    • Replies: -
    • Views: -
    8/18/2007 5:11pm Last MMA Forums Post
  21. Coast Guard Bootcamp

    Started by Valthar, 7/09/2007 5:34pm 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 8,747
    8/17/2007 3:25pm Last MMA Forums Post

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