Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Is soy killing me?

    Started by cyrijl, 9/17/2007 3:05pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,738 Views
  2. ARG! My dang foot!

    Started by colonelpong2, 9/30/2007 1:55am 
    1 Replies
    876 Views
  3. The Workout Music Thread 2.0: NuMetal, Gangsta Rap, and Richard Cheese

    Started by Phrost, 9/27/2007 11:23am 
    4 Pages
    1 2 ... 4
    30 Replies
    4,237 Views
  4. Really Good Exercise Site - ExRx

    Started by MastaFighta, 9/29/2007 3:51pm 
    0 Replies
    1,045 Views
  5. Fake Acupuncture Works

    Started by CannibalCrowley, 9/26/2007 7:23am 
    2 Pages
    1 2
    12 Replies
    1,561 Views
  6. Can anyone suggest a good 2 days a week work out regimen?

    Started by sjc, 9/27/2007 9:53pm 
    2 Pages
    1 2
    17 Replies
    1,318 Views
  7. Why does working out give some people nosebleeds?

    Started by AeroChica, 9/13/2007 12:28pm 
    2 Pages
    1 2
    10 Replies
    5,246 Views
  8. How do you recover from sparring soreness?

    Started by bitparity, 9/26/2007 11:57am 
    2 Pages
    1 2
    10 Replies
    1,695 Views
  9. curbing that sweet tooth

    Started by chicken, 9/24/2007 8:56pm 
    2 Pages
    1 2
    10 Replies
    956 Views
  10. New study: Acupuncture > drugs for back pain

    Started by Cullion, 9/25/2007 4:43am 
    2 Replies
    735 Views
  11. Is it better? - Routines

    Started by ChiParkMexican, 8/16/2007 4:58am 
    5 Replies
    894 Views
  12. braces/mouthguard/sparring

    Started by truepwrz, 9/23/2007 10:21pm 
    5 Replies
    968 Views
  13. Ohhhh my sternum..help!

    Started by Goju - Joe, 9/22/2007 7:17pm 
    9 Replies
    1,456 Views
  14. Breakfast...

    Started by The_Tao, 9/22/2007 5:01pm 
    2 Pages
    1 2
    10 Replies
    1,015 Views
  15. Staph sucks

    Started by Qtip inspector, 9/22/2007 9:30pm 
    2 Pages
    1 2
    11 Replies
    1,163 Views
  16. I need a sixth meal.

    Started by CNagy, 9/22/2007 10:20am 
    2 Pages
    1 2
    17 Replies
    1,108 Views
  17. 8 Replies
    783 Views
  18. Starting Muay Thai in 2 weeks

    Started by Rustiga, 9/22/2007 8:01pm 
    2 Replies
    697 Views
  19. Starting Muay Thai in 2 weeks

    Started by Rustiga, 9/22/2007 8:20pm 
    0 Replies
    643 Views
  20. Looking For Journal Articles on HIIT training

    Started by antman, 9/20/2007 4:16pm 
    2 Replies
    1,001 Views
  21. L5 S1 Nerve Root Mobilization

    Started by Teh El Macho, 9/17/2007 2:24pm 
    3 Replies
    8,411 Views
  22. Jump rope vs. Running

    Started by bitparity, 9/17/2007 10:57am 
    2 Pages
    1 2
    19 Replies
    21,971 Views
  23. Berardi's 7 habits - Anyone follow it exclusively?

    Started by spirez, 9/12/2007 12:19pm 
    3 Pages
    1 2 ... 3
    24 Replies
    4,651 Views
  24. weird stuff going on with my feet

    Started by kwoww, 9/17/2007 6:14pm 
    4 Replies
    879 Views

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