Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. New study: Acupuncture > drugs for back pain

    Started by Cullion, 9/25/2007 4:43am 
    2 Replies
    688 Views
  2. Is it better? - Routines

    Started by ChiParkMexican, 8/16/2007 4:58am 
    5 Replies
    862 Views
  3. braces/mouthguard/sparring

    Started by truepwrz, 9/23/2007 10:21pm 
    5 Replies
    896 Views
  4. Ohhhh my sternum..help!

    Started by Goju - Joe, 9/22/2007 7:17pm 
    9 Replies
    1,342 Views
  5. Breakfast...

    Started by The_Tao, 9/22/2007 5:01pm 
    2 Pages
    1 2
    10 Replies
    969 Views
  6. Staph sucks

    Started by Qtip inspector, 9/22/2007 9:30pm 
    2 Pages
    1 2
    11 Replies
    1,094 Views
  7. I need a sixth meal.

    Started by CNagy, 9/22/2007 10:20am 
    2 Pages
    1 2
    17 Replies
    1,044 Views
  8. 8 Replies
    735 Views
  9. Starting Muay Thai in 2 weeks

    Started by Rustiga, 9/22/2007 8:01pm 
    2 Replies
    647 Views
  10. Starting Muay Thai in 2 weeks

    Started by Rustiga, 9/22/2007 8:20pm 
    0 Replies
    605 Views
  11. Looking For Journal Articles on HIIT training

    Started by antman, 9/20/2007 4:16pm 
    2 Replies
    952 Views
  12. L5 S1 Nerve Root Mobilization

    Started by Teh El Macho, 9/17/2007 2:24pm 
    3 Replies
    8,137 Views
  13. Jump rope vs. Running

    Started by bitparity, 9/17/2007 10:57am 
    2 Pages
    1 2
    19 Replies
    21,687 Views
  14. Berardi's 7 habits - Anyone follow it exclusively?

    Started by spirez, 9/12/2007 12:19pm 
    3 Pages
    1 2 ... 3
    24 Replies
    4,530 Views
  15. weird stuff going on with my feet

    Started by kwoww, 9/17/2007 6:14pm 
    4 Replies
    808 Views
  16. 7 Replies
    1,415 Views
  17. Vitamin suppliment question

    Started by JJson, 9/12/2007 6:26pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,826 Views
  18. One handed Clean and Jerk/Snatch

    Started by SevSB, 9/12/2007 1:50pm 
    3 Pages
    1 2 ... 3
    22 Replies
    7,586 Views
  19. Wrestling Strength Training

    Started by Uri Shatil, 9/15/2007 1:37pm 
    9 Replies
    1,113 Views
  20. Jump rope

    Started by Marrt, 9/13/2007 11:21pm 
    4 Replies
    1,862 Views
  21. New mad coold bodyweight video

    Started by odorblocker, 9/05/2007 6:12pm 
    5 Replies
    1,032 Views
  22. Am I less likely to get hurt training in BJJ than Judo

    Started by Beaton Yu, 8/27/2007 12:19pm 
    2 Pages
    1 2
    16 Replies
    3,171 Views
  23. Weight Lifting/Strength training and Self Defense

    Started by Ke?poFist, 9/12/2007 11:07pm 
    4 Pages
    1 2 ... 4
    33 Replies
    5,747 Views
  24. Training + Illnesses

    Started by King Sleepless, 9/15/2007 4:20am 
    2 Pages
    1 2
    15 Replies
    1,215 Views
  25. 1 Replies
    678 Views

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