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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Eddie Bravo On Flexibility and Work Ethic

    Started by Teh El Macho, 9/07/2007 4:47pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,243
    9/08/2007 5:39pm Last MMA Forums Post
  2. on running

    Started by fedy, 9/06/2007 8:23pm 
    • Replies: 6
    • Views: 652
    9/07/2007 10:04pm Last MMA Forums Post
  3. Dynamic Stretching

    Started by MTReg, 8/09/2007 3:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,470
    9/07/2007 8:18pm Last MMA Forums Post
  4. Question for you gym rats out there.

    Started by Donkey_Fizzle, 9/04/2007 9:29am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,614
    9/07/2007 11:01am Last MMA Forums Post
  5. Forehead cuts/bruises

    Started by gzk, 9/06/2007 4:28pm 
    • Replies: 2
    • Views: 829
    9/06/2007 7:40pm Last MMA Forums Post
  6. Ph Balance And Energy Levels

    Started by Teh El Macho, 6/13/2007 3:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,849
    9/06/2007 1:45pm Last MMA Forums Post
  7. Treadmill vs Open air running...

    Started by syberia, 9/04/2007 9:16am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,566
    9/06/2007 6:28am Last MMA Forums Post
  8. Cigarettes, and training

    Started by Vulgar42Ox, 9/05/2007 10:13pm 
    • Replies: 0
    • Views: 536
    9/05/2007 10:13pm Last MMA Forums Post
  9. Bodyweight Conditioning and Coordination.

    Started by Jeice, 6/06/2007 3:22pm 
    • Replies: 5
    • Views: 1,374
    9/05/2007 6:05pm Last MMA Forums Post
  10. Tobacco?

    Started by AMH, 9/01/2007 9:19pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,170
    9/03/2007 4:05pm Last MMA Forums Post
  11. Diet

    Started by RMA, 8/31/2007 4:36pm 
    • Replies: 2
    • Views: 631
    9/03/2007 9:13am Last MMA Forums Post
  12. Speaking of Ab Wheels...

    Started by kwoww, 8/26/2007 10:00pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,006
    9/01/2007 7:08pm Last MMA Forums Post
  13. Bankart lesion and recovery

    Started by UltraShogun, 8/31/2007 11:15am 
    • Replies: 0
    • Views: 2,593
    8/31/2007 11:15am Last MMA Forums Post
  14. Gakic

    Started by Equipoise, 5/10/2006 7:28pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,417
    8/31/2007 10:36am Last MMA Forums Post
  15. looking for advice on staph infection on finger

    Started by lafe, 4/16/2007 10:25pm 
    • Replies: 6
    • Views: 3,734
    8/30/2007 3:03pm Last MMA Forums Post
  16. Gyrotonic expansion system (GXS)

    Started by rogertech1, 8/30/2007 7:22am 
    • Replies: 2
    • Views: 682
    8/30/2007 10:57am Last MMA Forums Post
  17. Ab Wheel Exercise suggestions

    Started by Rhea_IR, 8/22/2007 5:34pm 
    • Replies: 8
    • Views: 695
    8/30/2007 10:13am Last MMA Forums Post
  18. Anyone try crossfit?

    Started by vigilus, 8/24/2007 5:20pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,369
    8/29/2007 4:34am Last MMA Forums Post
  19. Beginner Conditioning Training?

    Started by Apa, 8/28/2007 3:59am 
    • Replies: 5
    • Views: 834
    8/28/2007 10:04am Last MMA Forums Post
  20. Judo - Knee injuries

    Started by cluebird, 8/27/2007 4:13pm 
    • Replies: 7
    • Views: 875
    8/27/2007 11:25pm Last MMA Forums Post
  21. Front Squats vs Full Squats, Ab Crunches vs Sit Ups

    Started by truepwrz, 3/20/2007 8:14pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 18,021
    8/27/2007 11:17pm Last MMA Forums Post
    • Replies: 19
    • Views: 1,165
    8/26/2007 10:32pm Last MMA Forums Post
  22. My gym

    Started by BSDaemon, 8/17/2007 6:49pm 
    • Replies: 6
    • Views: 746
    8/26/2007 8:16pm Last MMA Forums Post
  23. TBK invited to Oregon Muay Thai Camp

    Started by Thaiboxerken, 6/05/2007 6:19pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,728
    8/24/2007 1:28pm Last MMA Forums Post
  24. Gout

    Started by Monkey food, 8/13/2007 1:35am 
    • Replies: 9
    • Views: 2,352
    8/23/2007 8:32am Last MMA Forums Post

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