Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Is it better? - Routines

    Started by ChiParkMexican, 8/16/2007 4:58am 
    5 Replies
    854 Views
  2. braces/mouthguard/sparring

    Started by truepwrz, 9/23/2007 10:21pm 
    5 Replies
    879 Views
  3. Ohhhh my sternum..help!

    Started by Goju - Joe, 9/22/2007 7:17pm 
    9 Replies
    1,329 Views
  4. Breakfast...

    Started by The_Tao, 9/22/2007 5:01pm 
    2 Pages
    1 2
    10 Replies
    960 Views
  5. Staph sucks

    Started by Qtip inspector, 9/22/2007 9:30pm 
    2 Pages
    1 2
    11 Replies
    1,082 Views
  6. I need a sixth meal.

    Started by CNagy, 9/22/2007 10:20am 
    2 Pages
    1 2
    17 Replies
    1,041 Views
  7. 8 Replies
    733 Views
  8. Starting Muay Thai in 2 weeks

    Started by Rustiga, 9/22/2007 8:01pm 
    2 Replies
    646 Views
  9. Starting Muay Thai in 2 weeks

    Started by Rustiga, 9/22/2007 8:20pm 
    0 Replies
    603 Views
  10. Looking For Journal Articles on HIIT training

    Started by antman, 9/20/2007 4:16pm 
    2 Replies
    944 Views
  11. L5 S1 Nerve Root Mobilization

    Started by Teh El Macho, 9/17/2007 2:24pm 
    3 Replies
    8,121 Views
  12. Jump rope vs. Running

    Started by bitparity, 9/17/2007 10:57am 
    2 Pages
    1 2
    19 Replies
    21,668 Views
  13. Berardi's 7 habits - Anyone follow it exclusively?

    Started by spirez, 9/12/2007 12:19pm 
    3 Pages
    1 2 ... 3
    24 Replies
    4,511 Views
  14. weird stuff going on with my feet

    Started by kwoww, 9/17/2007 6:14pm 
    4 Replies
    800 Views
  15. 7 Replies
    1,411 Views
  16. Vitamin suppliment question

    Started by JJson, 9/12/2007 6:26pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,817 Views
  17. One handed Clean and Jerk/Snatch

    Started by SevSB, 9/12/2007 1:50pm 
    3 Pages
    1 2 ... 3
    22 Replies
    7,568 Views
  18. Wrestling Strength Training

    Started by Uri Shatil, 9/15/2007 1:37pm 
    9 Replies
    1,100 Views
  19. Jump rope

    Started by Marrt, 9/13/2007 11:21pm 
    4 Replies
    1,852 Views
  20. New mad coold bodyweight video

    Started by odorblocker, 9/05/2007 6:12pm 
    5 Replies
    1,029 Views
  21. Am I less likely to get hurt training in BJJ than Judo

    Started by Beaton Yu, 8/27/2007 12:19pm 
    2 Pages
    1 2
    16 Replies
    3,153 Views
  22. Weight Lifting/Strength training and Self Defense

    Started by Ke?poFist, 9/12/2007 11:07pm 
    4 Pages
    1 2 ... 4
    33 Replies
    5,699 Views
  23. Training + Illnesses

    Started by King Sleepless, 9/15/2007 4:20am 
    2 Pages
    1 2
    15 Replies
    1,199 Views
  24. 1 Replies
    675 Views
  25. 6 pack

    Started by AMH, 9/01/2007 11:10am 
    6 Pages
    1 2 ... 6
    51 Replies
    2,626 Views

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