Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Turkish Get-ups... with a human!

    Started by spirez, 10/05/2007 5:19am 
    7 Replies
    978 Views
  2. Bullshido's Crossfit Workout - Friday 071005

    Started by TrainerBot, 10/05/2007 6:00am 
    0 Replies
    1,008 Views
  3. Any Interest in doing Crossfit Threads?

    Started by Phrost, 9/29/2007 11:21am 
    2 Pages
    1 2
    10 Replies
    1,356 Views
  4. Thursday 071004

    Started by TrainerBot, 10/04/2007 6:00am 
    0 Replies
    611 Views
  5. Anyone here had a back surgery?

    Started by NoMan, 10/01/2007 9:31pm 
    5 Replies
    957 Views
  6. Talk About Out of Shape

    Started by MastaFighta, 10/01/2007 5:43pm 
    2 Pages
    1 2
    13 Replies
    1,691 Views
  7. good mouthguard???

    Started by truepwrz, 10/01/2007 7:55pm 
    2 Pages
    1 2
    10 Replies
    1,315 Views
  8. Thumb injury

    Started by MattQ, 9/29/2007 10:37am 
    6 Replies
    1,153 Views
  9. Limited Space, No Weights Workout

    Started by Donkey_Fizzle, 9/30/2007 5:20pm 
    9 Replies
    995 Views
  10. 3 Replies
    1,531 Views
  11. 8 Replies
    1,041 Views
  12. crunchy knees.. anyone?!?

    Started by Dinosaur AMP, 8/15/2007 2:01am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,985 Views
  13. Is soy killing me?

    Started by cyrijl, 9/17/2007 3:05pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,857 Views
  14. ARG! My dang foot!

    Started by colonelpong2, 9/30/2007 1:55am 
    1 Replies
    919 Views
  15. The Workout Music Thread 2.0: NuMetal, Gangsta Rap, and Richard Cheese

    Started by Phrost, 9/27/2007 11:23am 
    4 Pages
    1 2 ... 4
    30 Replies
    4,527 Views
  16. Really Good Exercise Site - ExRx

    Started by MastaFighta, 9/29/2007 3:51pm 
    0 Replies
    1,131 Views
  17. Fake Acupuncture Works

    Started by CannibalCrowley, 9/26/2007 7:23am 
    2 Pages
    1 2
    12 Replies
    1,673 Views
  18. Can anyone suggest a good 2 days a week work out regimen?

    Started by sjc, 9/27/2007 9:53pm 
    2 Pages
    1 2
    17 Replies
    1,442 Views
  19. Why does working out give some people nosebleeds?

    Started by AeroChica, 9/13/2007 12:28pm 
    2 Pages
    1 2
    10 Replies
    5,414 Views
  20. How do you recover from sparring soreness?

    Started by bitparity, 9/26/2007 11:57am 
    2 Pages
    1 2
    10 Replies
    1,786 Views
  21. curbing that sweet tooth

    Started by chicken, 9/24/2007 8:56pm 
    2 Pages
    1 2
    10 Replies
    1,037 Views
  22. New study: Acupuncture > drugs for back pain

    Started by Cullion, 9/25/2007 4:43am 
    2 Replies
    823 Views
  23. Is it better? - Routines

    Started by ChiParkMexican, 8/16/2007 4:58am 
    5 Replies
    944 Views
  24. braces/mouthguard/sparring

    Started by truepwrz, 9/23/2007 10:21pm 
    5 Replies
    1,079 Views

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