Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Really Good Exercise Site - ExRx

    Started by MastaFighta, 9/29/2007 3:51pm 
    0 Replies
    1,026 Views
  2. Fake Acupuncture Works

    Started by CannibalCrowley, 9/26/2007 7:23am 
    2 Pages
    1 2
    12 Replies
    1,516 Views
  3. Can anyone suggest a good 2 days a week work out regimen?

    Started by sjc, 9/27/2007 9:53pm 
    2 Pages
    1 2
    17 Replies
    1,292 Views
  4. Why does working out give some people nosebleeds?

    Started by AeroChica, 9/13/2007 12:28pm 
    2 Pages
    1 2
    10 Replies
    5,193 Views
  5. How do you recover from sparring soreness?

    Started by bitparity, 9/26/2007 11:57am 
    2 Pages
    1 2
    10 Replies
    1,661 Views
  6. curbing that sweet tooth

    Started by chicken, 9/24/2007 8:56pm 
    2 Pages
    1 2
    10 Replies
    932 Views
  7. New study: Acupuncture > drugs for back pain

    Started by Cullion, 9/25/2007 4:43am 
    2 Replies
    715 Views
  8. Is it better? - Routines

    Started by ChiParkMexican, 8/16/2007 4:58am 
    5 Replies
    882 Views
  9. braces/mouthguard/sparring

    Started by truepwrz, 9/23/2007 10:21pm 
    5 Replies
    939 Views
  10. Ohhhh my sternum..help!

    Started by Goju - Joe, 9/22/2007 7:17pm 
    9 Replies
    1,424 Views
  11. Breakfast...

    Started by The_Tao, 9/22/2007 5:01pm 
    2 Pages
    1 2
    10 Replies
    995 Views
  12. Staph sucks

    Started by Qtip inspector, 9/22/2007 9:30pm 
    2 Pages
    1 2
    11 Replies
    1,138 Views
  13. I need a sixth meal.

    Started by CNagy, 9/22/2007 10:20am 
    2 Pages
    1 2
    17 Replies
    1,076 Views
  14. 8 Replies
    763 Views
  15. Starting Muay Thai in 2 weeks

    Started by Rustiga, 9/22/2007 8:01pm 
    2 Replies
    675 Views
  16. Starting Muay Thai in 2 weeks

    Started by Rustiga, 9/22/2007 8:20pm 
    0 Replies
    632 Views
  17. Looking For Journal Articles on HIIT training

    Started by antman, 9/20/2007 4:16pm 
    2 Replies
    976 Views
  18. L5 S1 Nerve Root Mobilization

    Started by Teh El Macho, 9/17/2007 2:24pm 
    3 Replies
    8,329 Views
  19. Jump rope vs. Running

    Started by bitparity, 9/17/2007 10:57am 
    2 Pages
    1 2
    19 Replies
    21,878 Views
  20. Berardi's 7 habits - Anyone follow it exclusively?

    Started by spirez, 9/12/2007 12:19pm 
    3 Pages
    1 2 ... 3
    24 Replies
    4,606 Views
  21. weird stuff going on with my feet

    Started by kwoww, 9/17/2007 6:14pm 
    4 Replies
    849 Views
  22. 7 Replies
    1,457 Views
  23. Vitamin suppliment question

    Started by JJson, 9/12/2007 6:26pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,896 Views
  24. One handed Clean and Jerk/Snatch

    Started by SevSB, 9/12/2007 1:50pm 
    3 Pages
    1 2 ... 3
    22 Replies
    7,691 Views

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