Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  4. ARG! My dang foot!

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  5. The Workout Music Thread 2.0: NuMetal, Gangsta Rap, and Richard Cheese

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  6. Really Good Exercise Site - ExRx

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  7. Fake Acupuncture Works

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  8. Can anyone suggest a good 2 days a week work out regimen?

    Started by sjc, 9/27/2007 9:53pm 
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  9. Why does working out give some people nosebleeds?

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  10. How do you recover from sparring soreness?

    Started by bitparity, 9/26/2007 11:57am 
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  11. curbing that sweet tooth

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  12. New study: Acupuncture > drugs for back pain

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  13. Is it better? - Routines

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  15. Ohhhh my sternum..help!

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  16. Breakfast...

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  20. Starting Muay Thai in 2 weeks

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  21. Starting Muay Thai in 2 weeks

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  22. Looking For Journal Articles on HIIT training

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  24. Jump rope vs. Running

    Started by bitparity, 9/17/2007 10:57am 
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