Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by TrainerBot, 10/14/2007 6:00am 
    0 Replies
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  3. The Dangers of Cutting Weight

    Started by money, 5/08/2007 11:07am 
    2 Pages
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  5. Tire as Punching Bag?

    Started by MastaFighta, 10/11/2007 11:19pm 
    8 Replies
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  6. Bullshido's Crossfit Workout - Friday 071012

    Started by TrainerBot, 10/12/2007 6:00am 
    0 Replies
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  7. The safecracker's workout for the family man.

    Started by Tom Kagan, 10/09/2007 3:04pm 
    6 Replies
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  8. Strength Training and Mass Building...

    Started by gi or not to gi, 10/11/2007 10:51pm 
    2 Replies
    2,068 Views
  9. Noob with a possibly stupid question.

    Started by JustaFighter, 10/10/2007 11:53am 
    2 Pages
    1 2
    11 Replies
    1,094 Views
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  12. How important is weightlifting for competitive MMA fighting?

    Started by Tanhalen21, 10/07/2007 8:01pm 
    3 Pages
    1 2 ... 3
    24 Replies
    13,544 Views
  13. Being muscular makes you gas?

    Started by Ke?poFist, 10/03/2007 9:47pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,646 Views
  14. How Do Burpees

    Started by Dogsoldier, 10/02/2007 1:45am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,771 Views
  15. Stingers....

    Started by isol8d, 10/06/2007 5:03pm 
    5 Replies
    942 Views
  16. yoga for bjj

    Started by nayr01, 10/08/2007 6:55pm 
    7 Replies
    1,685 Views
  17. Bullshido's Crossfit Workout - Tuesday 071009

    Started by TrainerBot, 10/09/2007 6:00am 
    0 Replies
    565 Views
  18. Bullshido's Crossfit Workout - Monday 071008

    Started by TrainerBot, 10/08/2007 6:00am 
    1 Replies
    1,021 Views
  19. Howto: minimise pain killer withdrawal

    Started by PirateJon, 10/04/2007 1:04pm 
    6 Replies
    7,197 Views
  20. Bullshido's Crossfit Workout - Sunday 071007

    Started by TrainerBot, 10/07/2007 6:00am 
    4 Replies
    1,006 Views
  21. building mass for 2-3months without martial arts???

    Started by truepwrz, 10/04/2007 9:31pm 
    2 Pages
    1 2
    11 Replies
    1,320 Views
  22. 0 Replies
    1,095 Views
  23. 44 Replies
    2,552 Views
  24. 7 Replies
    928 Views
  25. Skipping and shin splints

    Started by Cuchulain, 10/03/2007 6:13am 
    6 Replies
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