Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Being muscular makes you gas?

    Started by Ke?poFist, 10/03/2007 9:47pm 
    4 Pages
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    36 Replies
    3,532 Views
  2. How Do Burpees

    Started by Dogsoldier, 10/02/2007 1:45am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,700 Views
  3. Stingers....

    Started by isol8d, 10/06/2007 5:03pm 
    5 Replies
    876 Views
  4. yoga for bjj

    Started by nayr01, 10/08/2007 6:55pm 
    7 Replies
    1,572 Views
  5. Bullshido's Crossfit Workout - Tuesday 071009

    Started by TrainerBot, 10/09/2007 6:00am 
    0 Replies
    535 Views
  6. Bullshido's Crossfit Workout - Monday 071008

    Started by TrainerBot, 10/08/2007 6:00am 
    1 Replies
    968 Views
  7. Howto: minimise pain killer withdrawal

    Started by PirateJon, 10/04/2007 1:04pm 
    6 Replies
    7,105 Views
  8. Bullshido's Crossfit Workout - Sunday 071007

    Started by TrainerBot, 10/07/2007 6:00am 
    4 Replies
    959 Views
  9. building mass for 2-3months without martial arts???

    Started by truepwrz, 10/04/2007 9:31pm 
    2 Pages
    1 2
    11 Replies
    1,259 Views
  10. 0 Replies
    1,051 Views
  11. 44 Replies
    2,409 Views
  12. 7 Replies
    825 Views
  13. Skipping and shin splints

    Started by Cuchulain, 10/03/2007 6:13am 
    6 Replies
    1,330 Views
  14. Turkish Get-ups... with a human!

    Started by spirez, 10/05/2007 5:19am 
    7 Replies
    927 Views
  15. Bullshido's Crossfit Workout - Friday 071005

    Started by TrainerBot, 10/05/2007 6:00am 
    0 Replies
    962 Views
  16. Any Interest in doing Crossfit Threads?

    Started by Phrost, 9/29/2007 11:21am 
    2 Pages
    1 2
    10 Replies
    1,311 Views
  17. Thursday 071004

    Started by TrainerBot, 10/04/2007 6:00am 
    0 Replies
    576 Views
  18. Anyone here had a back surgery?

    Started by NoMan, 10/01/2007 9:31pm 
    5 Replies
    908 Views
  19. Talk About Out of Shape

    Started by MastaFighta, 10/01/2007 5:43pm 
    2 Pages
    1 2
    13 Replies
    1,629 Views
  20. good mouthguard???

    Started by truepwrz, 10/01/2007 7:55pm 
    2 Pages
    1 2
    10 Replies
    1,242 Views
  21. Thumb injury

    Started by MattQ, 9/29/2007 10:37am 
    6 Replies
    1,078 Views
  22. Limited Space, No Weights Workout

    Started by Donkey_Fizzle, 9/30/2007 5:20pm 
    9 Replies
    961 Views
  23. 3 Replies
    1,476 Views
  24. 8 Replies
    988 Views
  25. crunchy knees.. anyone?!?

    Started by Dinosaur AMP, 8/15/2007 2:01am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,877 Views

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