Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Noob with a possibly stupid question.

    Started by JustaFighter, 10/10/2007 11:53am 
    2 Pages
    1 2
    11 Replies
    1,077 Views
  2. 0 Replies
    775 Views
  3. 0 Replies
    914 Views
  4. How important is weightlifting for competitive MMA fighting?

    Started by Tanhalen21, 10/07/2007 8:01pm 
    3 Pages
    1 2 ... 3
    24 Replies
    13,261 Views
  5. Being muscular makes you gas?

    Started by Ke?poFist, 10/03/2007 9:47pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,560 Views
  6. How Do Burpees

    Started by Dogsoldier, 10/02/2007 1:45am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,716 Views
  7. Stingers....

    Started by isol8d, 10/06/2007 5:03pm 
    5 Replies
    882 Views
  8. yoga for bjj

    Started by nayr01, 10/08/2007 6:55pm 
    7 Replies
    1,597 Views
  9. Bullshido's Crossfit Workout - Tuesday 071009

    Started by TrainerBot, 10/09/2007 6:00am 
    0 Replies
    541 Views
  10. Bullshido's Crossfit Workout - Monday 071008

    Started by TrainerBot, 10/08/2007 6:00am 
    1 Replies
    975 Views
  11. Howto: minimise pain killer withdrawal

    Started by PirateJon, 10/04/2007 1:04pm 
    6 Replies
    7,121 Views
  12. Bullshido's Crossfit Workout - Sunday 071007

    Started by TrainerBot, 10/07/2007 6:00am 
    4 Replies
    965 Views
  13. building mass for 2-3months without martial arts???

    Started by truepwrz, 10/04/2007 9:31pm 
    2 Pages
    1 2
    11 Replies
    1,281 Views
  14. 0 Replies
    1,062 Views
  15. 44 Replies
    2,441 Views
  16. 7 Replies
    841 Views
  17. Skipping and shin splints

    Started by Cuchulain, 10/03/2007 6:13am 
    6 Replies
    1,338 Views
  18. Turkish Get-ups... with a human!

    Started by spirez, 10/05/2007 5:19am 
    7 Replies
    933 Views
  19. Bullshido's Crossfit Workout - Friday 071005

    Started by TrainerBot, 10/05/2007 6:00am 
    0 Replies
    969 Views
  20. Any Interest in doing Crossfit Threads?

    Started by Phrost, 9/29/2007 11:21am 
    2 Pages
    1 2
    10 Replies
    1,316 Views
  21. Thursday 071004

    Started by TrainerBot, 10/04/2007 6:00am 
    0 Replies
    580 Views
  22. Anyone here had a back surgery?

    Started by NoMan, 10/01/2007 9:31pm 
    5 Replies
    914 Views
  23. Talk About Out of Shape

    Started by MastaFighta, 10/01/2007 5:43pm 
    2 Pages
    1 2
    13 Replies
    1,644 Views
  24. good mouthguard???

    Started by truepwrz, 10/01/2007 7:55pm 
    2 Pages
    1 2
    10 Replies
    1,254 Views
  25. Thumb injury

    Started by MattQ, 9/29/2007 10:37am 
    6 Replies
    1,087 Views

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