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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Am I less likely to get hurt training in BJJ than Judo

    Started by Beaton Yu, 8/27/2007 12:19pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,395
    9/16/2007 11:19am Last MMA Forums Post
  2. Weight Lifting/Strength training and Self Defense

    Started by Ke?poFist, 9/12/2007 11:07pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 4,042
    9/15/2007 10:23pm Last MMA Forums Post
  3. Training + Illnesses

    Started by King Sleepless, 9/15/2007 4:20am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 859
    9/15/2007 8:35pm Last MMA Forums Post
    • Replies: 1
    • Views: 550
    9/15/2007 4:21pm Last MMA Forums Post
  4. 6 pack

    Started by AMH, 9/01/2007 11:10am 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,228
    9/14/2007 10:22pm Last MMA Forums Post
  5. anyone play with a back brace?

    Started by NotAKimura, 9/07/2007 2:00pm 
    • Replies: 6
    • Views: 998
    9/14/2007 2:56pm Last MMA Forums Post
    • Replies: 0
    • Views: 526
    9/14/2007 2:06am Last MMA Forums Post
  6. Best way to gain weight?

    Started by gdel, 9/11/2007 7:23pm 
    • Replies: 8
    • Views: 632
    9/13/2007 9:41pm Last MMA Forums Post
  7. Gagging, phlegm, nasal drippage, spitting a lot etc...

    Started by WhenTKDStrikes!, 8/07/2007 10:59pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,831
    9/13/2007 3:40pm Last MMA Forums Post
  8. Healing torn ligaments faster?

    Started by golsa, 9/12/2007 11:32pm 
    • Replies: 8
    • Views: 1,872
    9/13/2007 2:01pm Last MMA Forums Post
  9. Broken Hand: what else can I work on?

    Started by partyboy, 9/12/2007 6:04pm 
    • Replies: 8
    • Views: 1,365
    9/12/2007 11:32pm Last MMA Forums Post
  10. Weight Gain Supplements?

    Started by SevSB, 8/26/2007 1:04pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,864
    9/11/2007 10:34pm Last MMA Forums Post
  11. Pain from using ab wheel - am I about to herniate myself?

    Started by Epicurus, 8/15/2007 2:32pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 9,626
    9/11/2007 9:19pm Last MMA Forums Post
  12. I am at the Russian Kettlebell Challenge

    Started by SFGOON, 9/08/2007 7:49pm 
    • Replies: 6
    • Views: 904
    9/11/2007 12:35pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,141
    9/10/2007 6:37pm Last MMA Forums Post
  13. Nutrition and depression

    Started by JJson, 9/04/2007 11:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,312
    9/10/2007 2:52pm Last MMA Forums Post
  14. How do you prevent grapplers ears?

    Started by HazelIsNuts, 9/09/2007 6:27am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,381
    9/09/2007 10:06pm Last MMA Forums Post
    • Replies: 26
    • Views: 1,642
    9/08/2007 7:39pm Last MMA Forums Post
  15. Eddie Bravo On Flexibility and Work Ethic

    Started by Teh El Macho, 9/07/2007 4:47pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,213
    9/08/2007 5:39pm Last MMA Forums Post
  16. on running

    Started by fedy, 9/06/2007 8:23pm 
    • Replies: 6
    • Views: 626
    9/07/2007 10:04pm Last MMA Forums Post
  17. Dynamic Stretching

    Started by MTReg, 8/09/2007 3:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,403
    9/07/2007 8:18pm Last MMA Forums Post
  18. Question for you gym rats out there.

    Started by Donkey_Fizzle, 9/04/2007 9:29am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,552
    9/07/2007 11:01am Last MMA Forums Post
  19. Forehead cuts/bruises

    Started by gzk, 9/06/2007 4:28pm 
    • Replies: 2
    • Views: 813
    9/06/2007 7:40pm Last MMA Forums Post
  20. Ph Balance And Energy Levels

    Started by Teh El Macho, 6/13/2007 3:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,820
    9/06/2007 1:45pm Last MMA Forums Post
  21. Treadmill vs Open air running...

    Started by syberia, 9/04/2007 9:16am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,526
    9/06/2007 6:28am Last MMA Forums Post

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