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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Gagging, phlegm, nasal drippage, spitting a lot etc...

    Started by WhenTKDStrikes!, 8/07/2007 10:59pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,768
    9/13/2007 3:40pm Last MMA Forums Post
  2. Healing torn ligaments faster?

    Started by golsa, 9/12/2007 11:32pm 
    • Replies: 8
    • Views: 1,815
    9/13/2007 2:01pm Last MMA Forums Post
  3. Broken Hand: what else can I work on?

    Started by partyboy, 9/12/2007 6:04pm 
    • Replies: 8
    • Views: 1,306
    9/12/2007 11:32pm Last MMA Forums Post
  4. Weight Gain Supplements?

    Started by SevSB, 8/26/2007 1:04pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,771
    9/11/2007 10:34pm Last MMA Forums Post
  5. Pain from using ab wheel - am I about to herniate myself?

    Started by Epicurus, 8/15/2007 2:32pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 9,005
    9/11/2007 9:19pm Last MMA Forums Post
  6. I am at the Russian Kettlebell Challenge

    Started by SFGOON, 9/08/2007 7:49pm 
    • Replies: 6
    • Views: 871
    9/11/2007 12:35pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,108
    9/10/2007 6:37pm Last MMA Forums Post
  7. Nutrition and depression

    Started by JJson, 9/04/2007 11:38pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,203
    9/10/2007 2:52pm Last MMA Forums Post
  8. How do you prevent grapplers ears?

    Started by HazelIsNuts, 9/09/2007 6:27am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,325
    9/09/2007 10:06pm Last MMA Forums Post
    • Replies: 26
    • Views: 1,602
    9/08/2007 7:39pm Last MMA Forums Post
  9. Eddie Bravo On Flexibility and Work Ethic

    Started by Teh El Macho, 9/07/2007 4:47pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,178
    9/08/2007 5:39pm Last MMA Forums Post
  10. on running

    Started by fedy, 9/06/2007 8:23pm 
    • Replies: 6
    • Views: 596
    9/07/2007 10:04pm Last MMA Forums Post
  11. Dynamic Stretching

    Started by MTReg, 8/09/2007 3:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,334
    9/07/2007 8:18pm Last MMA Forums Post
  12. Question for you gym rats out there.

    Started by Donkey_Fizzle, 9/04/2007 9:29am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,474
    9/07/2007 11:01am Last MMA Forums Post
  13. Forehead cuts/bruises

    Started by gzk, 9/06/2007 4:28pm 
    • Replies: 2
    • Views: 787
    9/06/2007 7:40pm Last MMA Forums Post
  14. Ph Balance And Energy Levels

    Started by Teh El Macho, 6/13/2007 3:51pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,750
    9/06/2007 1:45pm Last MMA Forums Post
  15. Treadmill vs Open air running...

    Started by syberia, 9/04/2007 9:16am 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,471
    9/06/2007 6:28am Last MMA Forums Post
  16. Cigarettes, and training

    Started by Vulgar42Ox, 9/05/2007 10:13pm 
    • Replies: 0
    • Views: 497
    9/05/2007 10:13pm Last MMA Forums Post
  17. Bodyweight Conditioning and Coordination.

    Started by Jeice, 6/06/2007 3:22pm 
    • Replies: 5
    • Views: 1,314
    9/05/2007 6:05pm Last MMA Forums Post
  18. Tobacco?

    Started by AMH, 9/01/2007 9:19pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,083
    9/03/2007 4:05pm Last MMA Forums Post
  19. Diet

    Started by RMA, 8/31/2007 4:36pm 
    • Replies: 2
    • Views: 596
    9/03/2007 9:13am Last MMA Forums Post
  20. Speaking of Ab Wheels...

    Started by kwoww, 8/26/2007 10:00pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,940
    9/01/2007 7:08pm Last MMA Forums Post
  21. Bankart lesion and recovery

    Started by UltraShogun, 8/31/2007 11:15am 
    • Replies: 0
    • Views: 2,538
    8/31/2007 11:15am Last MMA Forums Post
  22. Gakic

    Started by Equipoise, 5/10/2006 7:28pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,355
    8/31/2007 10:36am Last MMA Forums Post
  23. looking for advice on staph infection on finger

    Started by lafe, 4/16/2007 10:25pm 
    • Replies: 6
    • Views: 3,620
    8/30/2007 3:03pm Last MMA Forums Post

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