Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Sunday 071007

    Started by TrainerBot, 10/07/2007 6:00am 
    4 Replies
    924 Views
  2. building mass for 2-3months without martial arts???

    Started by truepwrz, 10/04/2007 9:31pm 
    2 Pages
    1 2
    11 Replies
    1,192 Views
  3. 0 Replies
    1,016 Views
  4. 44 Replies
    2,306 Views
  5. 7 Replies
    761 Views
  6. Skipping and shin splints

    Started by Cuchulain, 10/03/2007 6:13am 
    6 Replies
    1,297 Views
  7. Turkish Get-ups... with a human!

    Started by spirez, 10/05/2007 5:19am 
    7 Replies
    890 Views
  8. Bullshido's Crossfit Workout - Friday 071005

    Started by TrainerBot, 10/05/2007 6:00am 
    0 Replies
    920 Views
  9. Any Interest in doing Crossfit Threads?

    Started by Phrost, 9/29/2007 11:21am 
    2 Pages
    1 2
    10 Replies
    1,247 Views
  10. Thursday 071004

    Started by TrainerBot, 10/04/2007 6:00am 
    0 Replies
    547 Views
  11. Anyone here had a back surgery?

    Started by NoMan, 10/01/2007 9:31pm 
    5 Replies
    858 Views
  12. Talk About Out of Shape

    Started by MastaFighta, 10/01/2007 5:43pm 
    2 Pages
    1 2
    13 Replies
    1,564 Views
  13. good mouthguard???

    Started by truepwrz, 10/01/2007 7:55pm 
    2 Pages
    1 2
    10 Replies
    1,199 Views
  14. Thumb injury

    Started by MattQ, 9/29/2007 10:37am 
    6 Replies
    1,048 Views
  15. Limited Space, No Weights Workout

    Started by Donkey_Fizzle, 9/30/2007 5:20pm 
    9 Replies
    864 Views
  16. 3 Replies
    1,429 Views
  17. 8 Replies
    944 Views
  18. crunchy knees.. anyone?!?

    Started by Dinosaur AMP, 8/15/2007 2:01am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,780 Views
  19. Is soy killing me?

    Started by cyrijl, 9/17/2007 3:05pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,662 Views
  20. ARG! My dang foot!

    Started by colonelpong2, 9/30/2007 1:55am 
    1 Replies
    834 Views
  21. The Workout Music Thread 2.0: NuMetal, Gangsta Rap, and Richard Cheese

    Started by Phrost, 9/27/2007 11:23am 
    4 Pages
    1 2 ... 4
    30 Replies
    4,076 Views
  22. Really Good Exercise Site - ExRx

    Started by MastaFighta, 9/29/2007 3:51pm 
    0 Replies
    988 Views
  23. Fake Acupuncture Works

    Started by CannibalCrowley, 9/26/2007 7:23am 
    2 Pages
    1 2
    12 Replies
    1,435 Views
  24. Can anyone suggest a good 2 days a week work out regimen?

    Started by sjc, 9/27/2007 9:53pm 
    2 Pages
    1 2
    17 Replies
    1,256 Views
  25. Why does working out give some people nosebleeds?

    Started by AeroChica, 9/13/2007 12:28pm 
    2 Pages
    1 2
    10 Replies
    5,139 Views

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