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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Breakfast...

    Started by The_Tao, 9/22/2007 5:01pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 749
    9/24/2007 10:21am Last MMA Forums Post
  2. Staph sucks

    Started by Qtip inspector, 9/22/2007 9:30pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 853
    9/23/2007 11:23am Last MMA Forums Post
  3. I need a sixth meal.

    Started by CNagy, 9/22/2007 10:20am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 820
    9/23/2007 3:29am Last MMA Forums Post
    • Replies: 8
    • Views: 567
    9/23/2007 12:37am Last MMA Forums Post
  4. Starting Muay Thai in 2 weeks

    Started by Rustiga, 9/22/2007 8:01pm 
    • Replies: 2
    • Views: 517
    9/22/2007 8:46pm Last MMA Forums Post
  5. Starting Muay Thai in 2 weeks

    Started by Rustiga, 9/22/2007 8:20pm 
    • Replies: 0
    • Views: 470
    9/22/2007 8:20pm Last MMA Forums Post
  6. Looking For Journal Articles on HIIT training

    Started by antman, 9/20/2007 4:16pm 
    • Replies: 2
    • Views: 800
    9/20/2007 4:36pm Last MMA Forums Post
  7. L5 S1 Nerve Root Mobilization

    Started by Teh El Macho, 9/17/2007 2:24pm 
    • Replies: 3
    • Views: 6,992
    9/20/2007 1:05pm Last MMA Forums Post
  8. Jump rope vs. Running

    Started by bitparity, 9/17/2007 10:57am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 20,109
    9/19/2007 2:29pm Last MMA Forums Post
  9. Berardi's 7 habits - Anyone follow it exclusively?

    Started by spirez, 9/12/2007 12:19pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 3,742
    9/19/2007 9:46am Last MMA Forums Post
  10. weird stuff going on with my feet

    Started by kwoww, 9/17/2007 6:14pm 
    • Replies: 4
    • Views: 569
    9/17/2007 9:54pm Last MMA Forums Post
    • Replies: 7
    • Views: 1,210
    9/17/2007 6:19pm Last MMA Forums Post
  11. Vitamin suppliment question

    Started by JJson, 9/12/2007 6:26pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,411
    9/17/2007 3:02pm Last MMA Forums Post
  12. One handed Clean and Jerk/Snatch

    Started by SevSB, 9/12/2007 1:50pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 6,776
    9/17/2007 12:14pm Last MMA Forums Post
  13. Wrestling Strength Training

    Started by Uri Shatil, 9/15/2007 1:37pm 
    • Replies: 9
    • Views: 797
    9/17/2007 3:44am Last MMA Forums Post
  14. Jump rope

    Started by Marrt, 9/13/2007 11:21pm 
    • Replies: 4
    • Views: 1,521
    9/16/2007 10:16pm Last MMA Forums Post
  15. New mad coold bodyweight video

    Started by odorblocker, 9/05/2007 6:12pm 
    • Replies: 5
    • Views: 877
    9/16/2007 4:45pm Last MMA Forums Post
  16. Am I less likely to get hurt training in BJJ than Judo

    Started by Beaton Yu, 8/27/2007 12:19pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,346
    9/16/2007 11:19am Last MMA Forums Post
  17. Weight Lifting/Strength training and Self Defense

    Started by Ke?poFist, 9/12/2007 11:07pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 3,844
    9/15/2007 10:23pm Last MMA Forums Post
  18. Training + Illnesses

    Started by King Sleepless, 9/15/2007 4:20am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 799
    9/15/2007 8:35pm Last MMA Forums Post
    • Replies: 1
    • Views: 537
    9/15/2007 4:21pm Last MMA Forums Post
  19. 6 pack

    Started by AMH, 9/01/2007 11:10am 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,188
    9/14/2007 10:22pm Last MMA Forums Post
  20. anyone play with a back brace?

    Started by NotAKimura, 9/07/2007 2:00pm 
    • Replies: 6
    • Views: 956
    9/14/2007 2:56pm Last MMA Forums Post
    • Replies: 0
    • Views: 506
    9/14/2007 2:06am Last MMA Forums Post
  21. Best way to gain weight?

    Started by gdel, 9/11/2007 7:23pm 
    • Replies: 8
    • Views: 609
    9/13/2007 9:41pm Last MMA Forums Post

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