Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Supplement Shortcuts

    Started by SuperGuido, 10/17/2007 4:33pm 
    5 Replies
    729 Views
  2. 0 Replies
    989 Views
  3. how do I stretch?

    Started by thezenbrawler, 10/16/2007 12:02am 
    6 Replies
    764 Views
  4. Bullshido's Crossfit Workout - Tuesday 071016

    Started by TrainerBot, 10/16/2007 6:00am 
    1 Replies
    907 Views
  5. Is this feasible?

    Started by Poop Loops, 10/13/2007 7:58pm 
    5 Pages
    1 2 ... 5
    43 Replies
    1,894 Views
  6. 1 Replies
    850 Views
  7. The Injury Thread

    Started by Bang!, 10/27/2005 11:53am 
    11 Pages
    1 2 ... 11
    102 Replies
    10,102 Views
  8. Bullshido's Crossfit Workout - Monday 071015

    Started by TrainerBot, 10/15/2007 6:00am 
    0 Replies
    817 Views
  9. Recovery

    Started by Yamaarashi, 10/14/2007 3:05am 
    6 Replies
    742 Views
  10. Bullshido's Crossfit Workout - Sunday 071014

    Started by TrainerBot, 10/14/2007 6:00am 
    0 Replies
    531 Views
  11. 2 Replies
    819 Views
  12. The Dangers of Cutting Weight

    Started by money, 5/08/2007 11:07am 
    2 Pages
    1 2
    17 Replies
    2,124 Views
  13. 0 Replies
    934 Views
  14. Tire as Punching Bag?

    Started by MastaFighta, 10/11/2007 11:19pm 
    8 Replies
    8,210 Views
  15. Bullshido's Crossfit Workout - Friday 071012

    Started by TrainerBot, 10/12/2007 6:00am 
    0 Replies
    754 Views
  16. The safecracker's workout for the family man.

    Started by Tom Kagan, 10/09/2007 3:04pm 
    6 Replies
    917 Views
  17. Strength Training and Mass Building...

    Started by gi or not to gi, 10/11/2007 10:51pm 
    2 Replies
    1,901 Views
  18. Noob with a possibly stupid question.

    Started by JustaFighter, 10/10/2007 11:53am 
    2 Pages
    1 2
    11 Replies
    1,039 Views
  19. 0 Replies
    761 Views
  20. 0 Replies
    880 Views
  21. How important is weightlifting for competitive MMA fighting?

    Started by Tanhalen21, 10/07/2007 8:01pm 
    3 Pages
    1 2 ... 3
    24 Replies
    12,979 Views
  22. Being muscular makes you gas?

    Started by Ke?poFist, 10/03/2007 9:47pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,436 Views
  23. How Do Burpees

    Started by Dogsoldier, 10/02/2007 1:45am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,656 Views
  24. Stingers....

    Started by isol8d, 10/06/2007 5:03pm 
    5 Replies
    832 Views
  25. yoga for bjj

    Started by nayr01, 10/08/2007 6:55pm 
    7 Replies
    1,533 Views

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