Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Tuesday 071016

    Started by TrainerBot, 10/16/2007 6:00am 
    1 Replies
    889 Views
  2. Is this feasible?

    Started by Poop Loops, 10/13/2007 7:58pm 
    5 Pages
    1 2 ... 5
    43 Replies
    1,859 Views
  3. 1 Replies
    821 Views
  4. The Injury Thread

    Started by Bang!, 10/27/2005 11:53am 
    11 Pages
    1 2 ... 11
    102 Replies
    9,955 Views
  5. Bullshido's Crossfit Workout - Monday 071015

    Started by TrainerBot, 10/15/2007 6:00am 
    0 Replies
    809 Views
  6. Recovery

    Started by Yamaarashi, 10/14/2007 3:05am 
    6 Replies
    720 Views
  7. Bullshido's Crossfit Workout - Sunday 071014

    Started by TrainerBot, 10/14/2007 6:00am 
    0 Replies
    526 Views
  8. 2 Replies
    795 Views
  9. The Dangers of Cutting Weight

    Started by money, 5/08/2007 11:07am 
    2 Pages
    1 2
    17 Replies
    2,095 Views
  10. 0 Replies
    909 Views
  11. Tire as Punching Bag?

    Started by MastaFighta, 10/11/2007 11:19pm 
    8 Replies
    8,164 Views
  12. Bullshido's Crossfit Workout - Friday 071012

    Started by TrainerBot, 10/12/2007 6:00am 
    0 Replies
    747 Views
  13. The safecracker's workout for the family man.

    Started by Tom Kagan, 10/09/2007 3:04pm 
    6 Replies
    900 Views
  14. Strength Training and Mass Building...

    Started by gi or not to gi, 10/11/2007 10:51pm 
    2 Replies
    1,862 Views
  15. Noob with a possibly stupid question.

    Started by JustaFighter, 10/10/2007 11:53am 
    2 Pages
    1 2
    11 Replies
    1,013 Views
  16. 0 Replies
    742 Views
  17. 0 Replies
    861 Views
  18. How important is weightlifting for competitive MMA fighting?

    Started by Tanhalen21, 10/07/2007 8:01pm 
    3 Pages
    1 2 ... 3
    24 Replies
    12,872 Views
  19. Being muscular makes you gas?

    Started by Ke?poFist, 10/03/2007 9:47pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,406 Views
  20. How Do Burpees

    Started by Dogsoldier, 10/02/2007 1:45am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,620 Views
  21. Stingers....

    Started by isol8d, 10/06/2007 5:03pm 
    5 Replies
    805 Views
  22. yoga for bjj

    Started by nayr01, 10/08/2007 6:55pm 
    7 Replies
    1,490 Views
  23. Bullshido's Crossfit Workout - Tuesday 071009

    Started by TrainerBot, 10/09/2007 6:00am 
    0 Replies
    512 Views
  24. Bullshido's Crossfit Workout - Monday 071008

    Started by TrainerBot, 10/08/2007 6:00am 
    1 Replies
    905 Views
  25. Howto: minimise pain killer withdrawal

    Started by PirateJon, 10/04/2007 1:04pm 
    6 Replies
    7,048 Views

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