Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Friday 071019

    Started by TrainerBot, 10/19/2007 6:00am 
    1 Replies
    881 Views
  2. Overtraining, Shoulders, Rehab

    Started by Jack Rusher, 10/18/2007 4:53pm 
    1 Replies
    710 Views
  3. 12 Replies
    3,234 Views
  4. 0 Replies
    878 Views
  5. Supplement Shortcuts

    Started by SuperGuido, 10/17/2007 4:33pm 
    5 Replies
    745 Views
  6. 0 Replies
    1,021 Views
  7. how do I stretch?

    Started by thezenbrawler, 10/16/2007 12:02am 
    6 Replies
    788 Views
  8. Bullshido's Crossfit Workout - Tuesday 071016

    Started by TrainerBot, 10/16/2007 6:00am 
    1 Replies
    926 Views
  9. Is this feasible?

    Started by Poop Loops, 10/13/2007 7:58pm 
    5 Pages
    1 2 ... 5
    43 Replies
    1,948 Views
  10. 1 Replies
    882 Views
  11. The Injury Thread

    Started by Bang!, 10/27/2005 11:53am 
    11 Pages
    1 2 ... 11
    102 Replies
    10,354 Views
  12. Bullshido's Crossfit Workout - Monday 071015

    Started by TrainerBot, 10/15/2007 6:00am 
    0 Replies
    835 Views
  13. Recovery

    Started by Yamaarashi, 10/14/2007 3:05am 
    6 Replies
    761 Views
  14. Bullshido's Crossfit Workout - Sunday 071014

    Started by TrainerBot, 10/14/2007 6:00am 
    0 Replies
    548 Views
  15. 2 Replies
    848 Views
  16. The Dangers of Cutting Weight

    Started by money, 5/08/2007 11:07am 
    2 Pages
    1 2
    17 Replies
    2,197 Views
  17. 0 Replies
    947 Views
  18. Tire as Punching Bag?

    Started by MastaFighta, 10/11/2007 11:19pm 
    8 Replies
    8,271 Views
  19. Bullshido's Crossfit Workout - Friday 071012

    Started by TrainerBot, 10/12/2007 6:00am 
    0 Replies
    775 Views
  20. The safecracker's workout for the family man.

    Started by Tom Kagan, 10/09/2007 3:04pm 
    6 Replies
    927 Views
  21. Strength Training and Mass Building...

    Started by gi or not to gi, 10/11/2007 10:51pm 
    2 Replies
    1,929 Views
  22. Noob with a possibly stupid question.

    Started by JustaFighter, 10/10/2007 11:53am 
    2 Pages
    1 2
    11 Replies
    1,069 Views
  23. 0 Replies
    769 Views
  24. 0 Replies
    906 Views
  25. How important is weightlifting for competitive MMA fighting?

    Started by Tanhalen21, 10/07/2007 8:01pm 
    3 Pages
    1 2 ... 3
    24 Replies
    13,164 Views

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