Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How important is weightlifting for competitive MMA fighting?

    Started by Tanhalen21, 10/07/2007 8:01pm 
    3 Pages
    1 2 ... 3
    24 Replies
    12,164 Views
  2. Being muscular makes you gas?

    Started by Ke?poFist, 10/03/2007 9:47pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,216 Views
  3. How Do Burpees

    Started by Dogsoldier, 10/02/2007 1:45am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,461 Views
  4. Stingers....

    Started by isol8d, 10/06/2007 5:03pm 
    5 Replies
    754 Views
  5. yoga for bjj

    Started by nayr01, 10/08/2007 6:55pm 
    7 Replies
    1,049 Views
  6. Bullshido's Crossfit Workout - Tuesday 071009

    Started by TrainerBot, 10/09/2007 6:00am 
    0 Replies
    467 Views
  7. Bullshido's Crossfit Workout - Monday 071008

    Started by TrainerBot, 10/08/2007 6:00am 
    1 Replies
    848 Views
  8. Howto: minimise pain killer withdrawal

    Started by PirateJon, 10/04/2007 1:04pm 
    6 Replies
    6,823 Views
  9. Bullshido's Crossfit Workout - Sunday 071007

    Started by TrainerBot, 10/07/2007 6:00am 
    4 Replies
    865 Views
  10. building mass for 2-3months without martial arts???

    Started by truepwrz, 10/04/2007 9:31pm 
    2 Pages
    1 2
    11 Replies
    1,077 Views
  11. 0 Replies
    945 Views
  12. 44 Replies
    2,132 Views
  13. 7 Replies
    660 Views
  14. Skipping and shin splints

    Started by Cuchulain, 10/03/2007 6:13am 
    6 Replies
    1,167 Views
  15. Turkish Get-ups... with a human!

    Started by spirez, 10/05/2007 5:19am 
    7 Replies
    822 Views
  16. Bullshido's Crossfit Workout - Friday 071005

    Started by TrainerBot, 10/05/2007 6:00am 
    0 Replies
    853 Views
  17. Any Interest in doing Crossfit Threads?

    Started by Phrost, 9/29/2007 11:21am 
    2 Pages
    1 2
    10 Replies
    1,129 Views
  18. Thursday 071004

    Started by TrainerBot, 10/04/2007 6:00am 
    0 Replies
    513 Views
  19. Anyone here had a back surgery?

    Started by NoMan, 10/01/2007 9:31pm 
    5 Replies
    781 Views
  20. Talk About Out of Shape

    Started by MastaFighta, 10/01/2007 5:43pm 
    2 Pages
    1 2
    13 Replies
    1,445 Views
  21. good mouthguard???

    Started by truepwrz, 10/01/2007 7:55pm 
    2 Pages
    1 2
    10 Replies
    1,051 Views
  22. Thumb injury

    Started by MattQ, 9/29/2007 10:37am 
    6 Replies
    958 Views
  23. Limited Space, No Weights Workout

    Started by Donkey_Fizzle, 9/30/2007 5:20pm 
    9 Replies
    777 Views
  24. 3 Replies
    1,318 Views
  25. 8 Replies
    862 Views

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