Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by TrainerBot, 10/12/2007 6:00am 
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  2. The safecracker's workout for the family man.

    Started by Tom Kagan, 10/09/2007 3:04pm 
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  3. Strength Training and Mass Building...

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  4. Noob with a possibly stupid question.

    Started by JustaFighter, 10/10/2007 11:53am 
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  7. How important is weightlifting for competitive MMA fighting?

    Started by Tanhalen21, 10/07/2007 8:01pm 
    3 Pages
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  8. Being muscular makes you gas?

    Started by Ke?poFist, 10/03/2007 9:47pm 
    4 Pages
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  9. How Do Burpees

    Started by Dogsoldier, 10/02/2007 1:45am 
    3 Pages
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    20 Replies
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  10. Stingers....

    Started by isol8d, 10/06/2007 5:03pm 
    5 Replies
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  11. yoga for bjj

    Started by nayr01, 10/08/2007 6:55pm 
    7 Replies
    1,335 Views
  12. Bullshido's Crossfit Workout - Tuesday 071009

    Started by TrainerBot, 10/09/2007 6:00am 
    0 Replies
    490 Views
  13. Bullshido's Crossfit Workout - Monday 071008

    Started by TrainerBot, 10/08/2007 6:00am 
    1 Replies
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  14. Howto: minimise pain killer withdrawal

    Started by PirateJon, 10/04/2007 1:04pm 
    6 Replies
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  15. Bullshido's Crossfit Workout - Sunday 071007

    Started by TrainerBot, 10/07/2007 6:00am 
    4 Replies
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  16. building mass for 2-3months without martial arts???

    Started by truepwrz, 10/04/2007 9:31pm 
    2 Pages
    1 2
    11 Replies
    1,145 Views
  17. 0 Replies
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    2,231 Views
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  20. Skipping and shin splints

    Started by Cuchulain, 10/03/2007 6:13am 
    6 Replies
    1,244 Views
  21. Turkish Get-ups... with a human!

    Started by spirez, 10/05/2007 5:19am 
    7 Replies
    869 Views
  22. Bullshido's Crossfit Workout - Friday 071005

    Started by TrainerBot, 10/05/2007 6:00am 
    0 Replies
    889 Views
  23. Any Interest in doing Crossfit Threads?

    Started by Phrost, 9/29/2007 11:21am 
    2 Pages
    1 2
    10 Replies
    1,209 Views
  24. Thursday 071004

    Started by TrainerBot, 10/04/2007 6:00am 
    0 Replies
    534 Views
  25. Anyone here had a back surgery?

    Started by NoMan, 10/01/2007 9:31pm 
    5 Replies
    835 Views

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