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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. L5 S1 Nerve Root Mobilization

    Started by Teh El Macho, 9/17/2007 2:24pm 
    • Replies: 3
    • Views: 6,755
    9/20/2007 1:05pm Last MMA Forums Post
  2. Jump rope vs. Running

    Started by bitparity, 9/17/2007 10:57am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 19,679
    9/19/2007 2:29pm Last MMA Forums Post
  3. Berardi's 7 habits - Anyone follow it exclusively?

    Started by spirez, 9/12/2007 12:19pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 3,674
    9/19/2007 9:46am Last MMA Forums Post
  4. weird stuff going on with my feet

    Started by kwoww, 9/17/2007 6:14pm 
    • Replies: 4
    • Views: 553
    9/17/2007 9:54pm Last MMA Forums Post
    • Replies: 7
    • Views: 1,190
    9/17/2007 6:19pm Last MMA Forums Post
  5. Vitamin suppliment question

    Started by JJson, 9/12/2007 6:26pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,377
    9/17/2007 3:02pm Last MMA Forums Post
  6. One handed Clean and Jerk/Snatch

    Started by SevSB, 9/12/2007 1:50pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 6,618
    9/17/2007 12:14pm Last MMA Forums Post
  7. Wrestling Strength Training

    Started by Uri Shatil, 9/15/2007 1:37pm 
    • Replies: 9
    • Views: 760
    9/17/2007 3:44am Last MMA Forums Post
  8. Jump rope

    Started by Marrt, 9/13/2007 11:21pm 
    • Replies: 4
    • Views: 1,479
    9/16/2007 10:16pm Last MMA Forums Post
  9. New mad coold bodyweight video

    Started by odorblocker, 9/05/2007 6:12pm 
    • Replies: 5
    • Views: 852
    9/16/2007 4:45pm Last MMA Forums Post
  10. Am I less likely to get hurt training in BJJ than Judo

    Started by Beaton Yu, 8/27/2007 12:19pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,260
    9/16/2007 11:19am Last MMA Forums Post
  11. Weight Lifting/Strength training and Self Defense

    Started by Ke?poFist, 9/12/2007 11:07pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 3,496
    9/15/2007 10:23pm Last MMA Forums Post
  12. Training + Illnesses

    Started by King Sleepless, 9/15/2007 4:20am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 749
    9/15/2007 8:35pm Last MMA Forums Post
    • Replies: 1
    • Views: 510
    9/15/2007 4:21pm Last MMA Forums Post
  13. 6 pack

    Started by AMH, 9/01/2007 11:10am 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,156
    9/14/2007 10:22pm Last MMA Forums Post
  14. anyone play with a back brace?

    Started by NotAKimura, 9/07/2007 2:00pm 
    • Replies: 6
    • Views: 876
    9/14/2007 2:56pm Last MMA Forums Post
    • Replies: 0
    • Views: 482
    9/14/2007 2:06am Last MMA Forums Post
  15. Best way to gain weight?

    Started by gdel, 9/11/2007 7:23pm 
    • Replies: 8
    • Views: 588
    9/13/2007 9:41pm Last MMA Forums Post
  16. Gagging, phlegm, nasal drippage, spitting a lot etc...

    Started by WhenTKDStrikes!, 8/07/2007 10:59pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,676
    9/13/2007 3:40pm Last MMA Forums Post
  17. Healing torn ligaments faster?

    Started by golsa, 9/12/2007 11:32pm 
    • Replies: 8
    • Views: 1,695
    9/13/2007 2:01pm Last MMA Forums Post
  18. Broken Hand: what else can I work on?

    Started by partyboy, 9/12/2007 6:04pm 
    • Replies: 8
    • Views: 1,231
    9/12/2007 11:32pm Last MMA Forums Post
  19. Weight Gain Supplements?

    Started by SevSB, 8/26/2007 1:04pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,699
    9/11/2007 10:34pm Last MMA Forums Post
  20. Pain from using ab wheel - am I about to herniate myself?

    Started by Epicurus, 8/15/2007 2:32pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,766
    9/11/2007 9:19pm Last MMA Forums Post
  21. I am at the Russian Kettlebell Challenge

    Started by SFGOON, 9/08/2007 7:49pm 
    • Replies: 6
    • Views: 846
    9/11/2007 12:35pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,063
    9/10/2007 6:37pm Last MMA Forums Post

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