Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Time to brag: New home gym

    Started by Emevas, 10/22/2007 7:34pm 
    2 Pages
    1 2
    14 Replies
    1,287 Views
  2. 0 Replies
    754 Views
  3. Exercises for Triangle Choke

    Started by TheMightyMcClaw, 10/21/2007 11:50pm 
    4 Replies
    2,074 Views
  4. Georges "Rush" St. Pierre's workout

    Started by Pandinha, 10/18/2007 12:38pm 
    3 Replies
    27,110 Views
  5. ModeratiOWNED: How much MA training do you do?

    Started by Feryk, 2/15/2009 8:57pm 
  6. Bullshido's Crossfit Workout - Tuesday 071023

    Started by TrainerBot, 10/23/2007 6:00am 
    0 Replies
    841 Views
  7. my knees need help

    Started by plakat, 10/22/2007 4:04pm 
    0 Replies
    780 Views
  8. Bullshido's Crossfit Workout - Monday 071022

    Started by TrainerBot, 10/22/2007 6:00am 
    0 Replies
    889 Views
  9. Bullshido's Crossfit Workout - Sunday 071021

    Started by TrainerBot, 10/21/2007 6:00am 
    0 Replies
    791 Views
  10. How do you beat the cardio doldrums?

    Started by Sabateur, 10/20/2007 9:32pm 
    2 Replies
    863 Views
  11. 0 Replies
    8,913 Views
  12. Who's lost a lot of weight: questions

    Started by jubei33, 10/19/2007 11:18pm 
    7 Replies
    898 Views
  13. Why do I get sick every time I try to go steady?

    Started by Poop Loops, 10/19/2007 12:47am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,964 Views
  14. Trainerbot is trying to kill me!

    Started by WhiteShark, 10/18/2007 9:06am 
    2 Pages
    1 2
    11 Replies
    1,209 Views
  15. 0 Replies
    787 Views
  16. Bullshido's Crossfit Workout - Friday 071019

    Started by TrainerBot, 10/19/2007 6:00am 
    1 Replies
    924 Views
  17. Overtraining, Shoulders, Rehab

    Started by Jack Rusher, 10/18/2007 4:53pm 
    1 Replies
    797 Views
  18. 12 Replies
    3,356 Views
  19. 0 Replies
    910 Views
  20. Supplement Shortcuts

    Started by SuperGuido, 10/17/2007 4:33pm 
    5 Replies
    797 Views
  21. 0 Replies
    1,060 Views
  22. how do I stretch?

    Started by thezenbrawler, 10/16/2007 12:02am 
    6 Replies
    827 Views
  23. Bullshido's Crossfit Workout - Tuesday 071016

    Started by TrainerBot, 10/16/2007 6:00am 
    1 Replies
    1,011 Views
  24. Is this feasible?

    Started by Poop Loops, 10/13/2007 7:58pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,042 Views
  25. 1 Replies
    1,014 Views

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