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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. crunchy knees.. anyone?!?

    Started by Dinosaur AMP, 8/15/2007 2:01am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,346
    10/01/2007 9:06pm Last MMA Forums Post
  2. Is soy killing me?

    Started by cyrijl, 9/17/2007 3:05pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,373
    10/01/2007 5:58am Last MMA Forums Post
  3. ARG! My dang foot!

    Started by colonelpong2, 9/30/2007 1:55am 
    • Replies: 1
    • Views: 679
    10/01/2007 12:55am Last MMA Forums Post
  4. The Workout Music Thread 2.0: NuMetal, Gangsta Rap, and Richard Cheese

    Started by Phrost, 9/27/2007 11:23am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 3,350
    9/30/2007 12:27am Last MMA Forums Post
  5. Really Good Exercise Site - ExRx

    Started by MastaFighta, 9/29/2007 3:51pm 
    • Replies: 0
    • Views: 852
    9/29/2007 3:51pm Last MMA Forums Post
  6. Fake Acupuncture Works

    Started by CannibalCrowley, 9/26/2007 7:23am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,100
    9/29/2007 2:37am Last MMA Forums Post
  7. Can anyone suggest a good 2 days a week work out regimen?

    Started by sjc, 9/27/2007 9:53pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 944
    9/28/2007 6:54pm Last MMA Forums Post
  8. Why does working out give some people nosebleeds?

    Started by AeroChica, 9/13/2007 12:28pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,554
    9/28/2007 4:09pm Last MMA Forums Post
  9. How do you recover from sparring soreness?

    Started by bitparity, 9/26/2007 11:57am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,306
    9/26/2007 5:17pm Last MMA Forums Post
    • Replies: -
    • Views: -
    9/25/2007 8:25pm Last MMA Forums Post
  10. curbing that sweet tooth

    Started by chicken, 9/24/2007 8:56pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 716
    9/25/2007 3:29pm Last MMA Forums Post
  11. New study: Acupuncture > drugs for back pain

    Started by Cullion, 9/25/2007 4:43am 
    • Replies: 2
    • Views: 574
    9/25/2007 6:46am Last MMA Forums Post
  12. Is it better? - Routines

    Started by ChiParkMexican, 8/16/2007 4:58am 
    • Replies: 5
    • Views: 702
    9/25/2007 4:07am Last MMA Forums Post
  13. braces/mouthguard/sparring

    Started by truepwrz, 9/23/2007 10:21pm 
    • Replies: 5
    • Views: 704
    9/25/2007 12:34am Last MMA Forums Post
  14. Ohhhh my sternum..help!

    Started by Goju - Joe, 9/22/2007 7:17pm 
    • Replies: 9
    • Views: 1,040
    9/24/2007 12:33pm Last MMA Forums Post
  15. Breakfast...

    Started by The_Tao, 9/22/2007 5:01pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 778
    9/24/2007 10:21am Last MMA Forums Post
  16. Staph sucks

    Started by Qtip inspector, 9/22/2007 9:30pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 886
    9/23/2007 11:23am Last MMA Forums Post
  17. I need a sixth meal.

    Started by CNagy, 9/22/2007 10:20am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 841
    9/23/2007 3:29am Last MMA Forums Post
    • Replies: 8
    • Views: 591
    9/23/2007 12:37am Last MMA Forums Post
  18. Starting Muay Thai in 2 weeks

    Started by Rustiga, 9/22/2007 8:01pm 
    • Replies: 2
    • Views: 540
    9/22/2007 8:46pm Last MMA Forums Post
  19. Starting Muay Thai in 2 weeks

    Started by Rustiga, 9/22/2007 8:20pm 
    • Replies: 0
    • Views: 489
    9/22/2007 8:20pm Last MMA Forums Post
  20. Looking For Journal Articles on HIIT training

    Started by antman, 9/20/2007 4:16pm 
    • Replies: 2
    • Views: 833
    9/20/2007 4:36pm Last MMA Forums Post
  21. L5 S1 Nerve Root Mobilization

    Started by Teh El Macho, 9/17/2007 2:24pm 
    • Replies: 3
    • Views: 7,191
    9/20/2007 1:05pm Last MMA Forums Post
  22. Jump rope vs. Running

    Started by bitparity, 9/17/2007 10:57am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 20,439
    9/19/2007 2:29pm Last MMA Forums Post
  23. Berardi's 7 habits - Anyone follow it exclusively?

    Started by spirez, 9/12/2007 12:19pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 3,858
    9/19/2007 9:46am Last MMA Forums Post

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