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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Howto: minimise pain killer withdrawal

    Started by PirateJon, 10/04/2007 1:04pm 
    • Replies: 6
    • Views: 6,570
    10/08/2007 9:29am Last MMA Forums Post
  2. Bullshido's Crossfit Workout - Sunday 071007

    Started by TrainerBot, 10/07/2007 6:00am 
    • Replies: 4
    • Views: 796
    10/07/2007 11:25am Last MMA Forums Post
  3. building mass for 2-3months without martial arts???

    Started by truepwrz, 10/04/2007 9:31pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 926
    10/06/2007 10:02am Last MMA Forums Post
    • Replies: 0
    • Views: 879
    10/06/2007 6:00am Last MMA Forums Post
    • Replies: 44
    • Views: 1,971
    10/06/2007 5:26am Last MMA Forums Post
    • Replies: 7
    • Views: 570
    10/05/2007 6:30pm Last MMA Forums Post
  4. Skipping and shin splints

    Started by Cuchulain, 10/03/2007 6:13am 
    • Replies: 6
    • Views: 1,052
    10/05/2007 3:00pm Last MMA Forums Post
  5. Turkish Get-ups... with a human!

    Started by spirez, 10/05/2007 5:19am 
    • Replies: 7
    • Views: 719
    10/05/2007 11:05am Last MMA Forums Post
  6. Bullshido's Crossfit Workout - Friday 071005

    Started by TrainerBot, 10/05/2007 6:00am 
    • Replies: 0
    • Views: 791
    10/05/2007 6:00am Last MMA Forums Post
  7. Any Interest in doing Crossfit Threads?

    Started by Phrost, 9/29/2007 11:21am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 997
    10/04/2007 4:38pm Last MMA Forums Post
  8. Thursday 071004

    Started by TrainerBot, 10/04/2007 6:00am 
    • Replies: 0
    • Views: 476
    10/04/2007 6:00am Last MMA Forums Post
  9. Anyone here had a back surgery?

    Started by NoMan, 10/01/2007 9:31pm 
    • Replies: 5
    • Views: 716
    10/03/2007 5:24pm Last MMA Forums Post
  10. Talk About Out of Shape

    Started by MastaFighta, 10/01/2007 5:43pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,323
    10/03/2007 12:00am Last MMA Forums Post
  11. good mouthguard???

    Started by truepwrz, 10/01/2007 7:55pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 934
    10/02/2007 11:29pm Last MMA Forums Post
  12. Thumb injury

    Started by MattQ, 9/29/2007 10:37am 
    • Replies: 6
    • Views: 865
    10/02/2007 8:35pm Last MMA Forums Post
  13. Limited Space, No Weights Workout

    Started by Donkey_Fizzle, 9/30/2007 5:20pm 
    • Replies: 9
    • Views: 660
    10/02/2007 1:25pm Last MMA Forums Post
    • Replies: 3
    • Views: 1,200
    10/02/2007 9:01am Last MMA Forums Post
    • Replies: 8
    • Views: 767
    10/02/2007 1:51am Last MMA Forums Post
  14. crunchy knees.. anyone?!?

    Started by Dinosaur AMP, 8/15/2007 2:01am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,315
    10/01/2007 9:06pm Last MMA Forums Post
  15. Is soy killing me?

    Started by cyrijl, 9/17/2007 3:05pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,351
    10/01/2007 5:58am Last MMA Forums Post
  16. ARG! My dang foot!

    Started by colonelpong2, 9/30/2007 1:55am 
    • Replies: 1
    • Views: 668
    10/01/2007 12:55am Last MMA Forums Post
  17. The Workout Music Thread 2.0: NuMetal, Gangsta Rap, and Richard Cheese

    Started by Phrost, 9/27/2007 11:23am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 3,305
    9/30/2007 12:27am Last MMA Forums Post
  18. Really Good Exercise Site - ExRx

    Started by MastaFighta, 9/29/2007 3:51pm 
    • Replies: 0
    • Views: 838
    9/29/2007 3:51pm Last MMA Forums Post
  19. Fake Acupuncture Works

    Started by CannibalCrowley, 9/26/2007 7:23am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,085
    9/29/2007 2:37am Last MMA Forums Post
  20. Can anyone suggest a good 2 days a week work out regimen?

    Started by sjc, 9/27/2007 9:53pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 931
    9/28/2007 6:54pm Last MMA Forums Post

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