Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Tuesday 071030

    Started by TrainerBot, 10/30/2007 6:00am 
    1 Replies
    711 Views
  2. How many calories does BJJ burn?

    Started by bitparity, 10/28/2007 8:50pm 
    2 Pages
    1 2
    12 Replies
    4,198 Views
  3. ModeratiOWNED: munching protein powder makes me gag

    Started by truepwrz, 2/15/2009 8:57pm 
  4. Bullshido's Crossfit Workout - Monday 071029

    Started by TrainerBot, 10/29/2007 6:00am 
    1 Replies
    1,117 Views
  5. Smoking

    Started by NuclearFist, 10/27/2007 10:19am 
    5 Replies
    916 Views
  6. "Perfect Pushup"

    Started by isol8d, 10/17/2007 10:27am 
    4 Pages
    1 2 ... 4
    38 Replies
    4,859 Views
  7. Bullshido's Crossfit Workout - Sunday 071028

    Started by TrainerBot, 10/28/2007 6:00am 
    0 Replies
    865 Views
  8. Drug-Resistant Staph Germ's Toll Is Higher Than Thought - News Article

    Started by ojgsxr6, 10/17/2007 11:29am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,720 Views
  9. 0 Replies
    640 Views
  10. Permanent injuries, a natural part of MMA?

    Started by bitparity, 10/24/2007 7:32pm 
    2 Pages
    1 2
    15 Replies
    1,485 Views
  11. My achin' feets!

    Started by Rhyos, 10/23/2007 11:28am 
    2 Pages
    1 2
    15 Replies
    1,134 Views
  12. Bullshido's Crossfit Workout - Friday 071026

    Started by TrainerBot, 10/26/2007 6:00am 
    0 Replies
    986 Views
  13. How can I heal faster?

    Started by Diomedes, 8/19/2006 6:16pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,293 Views
  14. 0 Replies
    872 Views
  15. Time to brag: New home gym

    Started by Emevas, 10/22/2007 7:34pm 
    2 Pages
    1 2
    14 Replies
    1,225 Views
  16. 0 Replies
    712 Views
  17. Exercises for Triangle Choke

    Started by TheMightyMcClaw, 10/21/2007 11:50pm 
    4 Replies
    1,971 Views
  18. Georges "Rush" St. Pierre's workout

    Started by Pandinha, 10/18/2007 12:38pm 
    3 Replies
    26,969 Views
  19. ModeratiOWNED: How much MA training do you do?

    Started by Feryk, 2/15/2009 8:57pm 
  20. Bullshido's Crossfit Workout - Tuesday 071023

    Started by TrainerBot, 10/23/2007 6:00am 
    0 Replies
    804 Views
  21. my knees need help

    Started by plakat, 10/22/2007 4:04pm 
    0 Replies
    716 Views
  22. Bullshido's Crossfit Workout - Monday 071022

    Started by TrainerBot, 10/22/2007 6:00am 
    0 Replies
    841 Views
  23. Bullshido's Crossfit Workout - Sunday 071021

    Started by TrainerBot, 10/21/2007 6:00am 
    0 Replies
    715 Views
  24. How do you beat the cardio doldrums?

    Started by Sabateur, 10/20/2007 9:32pm 
    2 Replies
    768 Views
  25. 0 Replies
    8,745 Views

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