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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Recovery

    Started by Yamaarashi, 10/14/2007 3:05am 
    • Replies: 6
    • Views: 604
    10/14/2007 6:28pm Last MMA Forums Post
  2. Bullshido's Crossfit Workout - Sunday 071014

    Started by TrainerBot, 10/14/2007 6:00am 
    • Replies: 0
    • Views: 469
    10/14/2007 6:00am Last MMA Forums Post
    • Replies: 2
    • Views: 678
    10/14/2007 4:45am Last MMA Forums Post
  3. The Dangers of Cutting Weight

    Started by money, 5/08/2007 11:07am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,910
    10/13/2007 4:06pm Last MMA Forums Post
    • Replies: 0
    • Views: 818
    10/13/2007 6:00am Last MMA Forums Post
  4. Tire as Punching Bag?

    Started by MastaFighta, 10/11/2007 11:19pm 
    • Replies: 8
    • Views: 7,478
    10/12/2007 2:13pm Last MMA Forums Post
  5. Bullshido's Crossfit Workout - Friday 071012

    Started by TrainerBot, 10/12/2007 6:00am 
    • Replies: 0
    • Views: 666
    10/12/2007 6:00am Last MMA Forums Post
  6. The safecracker's workout for the family man.

    Started by Tom Kagan, 10/09/2007 3:04pm 
    • Replies: 6
    • Views: 831
    10/11/2007 11:59pm Last MMA Forums Post
  7. Strength Training and Mass Building...

    Started by gi or not to gi, 10/11/2007 10:51pm 
    • Replies: 2
    • Views: 1,743
    10/11/2007 11:34pm Last MMA Forums Post
  8. Noob with a possibly stupid question.

    Started by JustaFighter, 10/10/2007 11:53am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 857
    10/11/2007 10:11am Last MMA Forums Post
    • Replies: 0
    • Views: 692
    10/11/2007 6:02am Last MMA Forums Post
    • Replies: 0
    • Views: 783
    10/10/2007 6:00am Last MMA Forums Post
  9. How important is weightlifting for competitive MMA fighting?

    Started by Tanhalen21, 10/07/2007 8:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 11,860
    10/09/2007 5:10pm Last MMA Forums Post
  10. Being muscular makes you gas?

    Started by Ke?poFist, 10/03/2007 9:47pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,144
    10/09/2007 3:39pm Last MMA Forums Post
  11. How Do Burpees

    Started by Dogsoldier, 10/02/2007 1:45am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,407
    10/09/2007 9:27am Last MMA Forums Post
  12. Stingers....

    Started by isol8d, 10/06/2007 5:03pm 
    • Replies: 5
    • Views: 717
    10/09/2007 8:18am Last MMA Forums Post
  13. yoga for bjj

    Started by nayr01, 10/08/2007 6:55pm 
    • Replies: 7
    • Views: 930
    10/09/2007 7:33am Last MMA Forums Post
  14. Bullshido's Crossfit Workout - Tuesday 071009

    Started by TrainerBot, 10/09/2007 6:00am 
    • Replies: 0
    • Views: 454
    10/09/2007 6:00am Last MMA Forums Post
  15. Bullshido's Crossfit Workout - Monday 071008

    Started by TrainerBot, 10/08/2007 6:00am 
    • Replies: 1
    • Views: 830
    10/08/2007 7:54pm Last MMA Forums Post
  16. Howto: minimise pain killer withdrawal

    Started by PirateJon, 10/04/2007 1:04pm 
    • Replies: 6
    • Views: 6,747
    10/08/2007 9:29am Last MMA Forums Post
  17. Bullshido's Crossfit Workout - Sunday 071007

    Started by TrainerBot, 10/07/2007 6:00am 
    • Replies: 4
    • Views: 833
    10/07/2007 11:25am Last MMA Forums Post
  18. building mass for 2-3months without martial arts???

    Started by truepwrz, 10/04/2007 9:31pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 998
    10/06/2007 10:02am Last MMA Forums Post
    • Replies: 0
    • Views: 914
    10/06/2007 6:00am Last MMA Forums Post
    • Replies: 44
    • Views: 2,058
    10/06/2007 5:26am Last MMA Forums Post
    • Replies: 7
    • Views: 603
    10/05/2007 6:30pm Last MMA Forums Post

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