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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Injury Thread

    Started by Bang!, 10/27/2005 11:53am 
    11 Pages
    1 2 ... 11
    • Replies: 102
    • Views: 9,508
    10/15/2007 10:26am Last MMA Forums Post
  2. Bullshido's Crossfit Workout - Monday 071015

    Started by TrainerBot, 10/15/2007 6:00am 
    • Replies: 0
    • Views: 707
    10/15/2007 6:00am Last MMA Forums Post
  3. Recovery

    Started by Yamaarashi, 10/14/2007 3:05am 
    • Replies: 6
    • Views: 614
    10/14/2007 6:28pm Last MMA Forums Post
  4. Bullshido's Crossfit Workout - Sunday 071014

    Started by TrainerBot, 10/14/2007 6:00am 
    • Replies: 0
    • Views: 475
    10/14/2007 6:00am Last MMA Forums Post
    • Replies: 2
    • Views: 689
    10/14/2007 4:45am Last MMA Forums Post
  5. The Dangers of Cutting Weight

    Started by money, 5/08/2007 11:07am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,923
    10/13/2007 4:06pm Last MMA Forums Post
    • Replies: 0
    • Views: 821
    10/13/2007 6:00am Last MMA Forums Post
  6. Tire as Punching Bag?

    Started by MastaFighta, 10/11/2007 11:19pm 
    • Replies: 8
    • Views: 7,506
    10/12/2007 2:13pm Last MMA Forums Post
  7. Bullshido's Crossfit Workout - Friday 071012

    Started by TrainerBot, 10/12/2007 6:00am 
    • Replies: 0
    • Views: 674
    10/12/2007 6:00am Last MMA Forums Post
  8. The safecracker's workout for the family man.

    Started by Tom Kagan, 10/09/2007 3:04pm 
    • Replies: 6
    • Views: 837
    10/11/2007 11:59pm Last MMA Forums Post
  9. Strength Training and Mass Building...

    Started by gi or not to gi, 10/11/2007 10:51pm 
    • Replies: 2
    • Views: 1,753
    10/11/2007 11:34pm Last MMA Forums Post
  10. Noob with a possibly stupid question.

    Started by JustaFighter, 10/10/2007 11:53am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 863
    10/11/2007 10:11am Last MMA Forums Post
    • Replies: 0
    • Views: 694
    10/11/2007 6:02am Last MMA Forums Post
    • Replies: 0
    • Views: 792
    10/10/2007 6:00am Last MMA Forums Post
  11. How important is weightlifting for competitive MMA fighting?

    Started by Tanhalen21, 10/07/2007 8:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 11,916
    10/09/2007 5:10pm Last MMA Forums Post
  12. Being muscular makes you gas?

    Started by Ke?poFist, 10/03/2007 9:47pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,158
    10/09/2007 3:39pm Last MMA Forums Post
  13. How Do Burpees

    Started by Dogsoldier, 10/02/2007 1:45am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,414
    10/09/2007 9:27am Last MMA Forums Post
  14. Stingers....

    Started by isol8d, 10/06/2007 5:03pm 
    • Replies: 5
    • Views: 720
    10/09/2007 8:18am Last MMA Forums Post
  15. yoga for bjj

    Started by nayr01, 10/08/2007 6:55pm 
    • Replies: 7
    • Views: 964
    10/09/2007 7:33am Last MMA Forums Post
  16. Bullshido's Crossfit Workout - Tuesday 071009

    Started by TrainerBot, 10/09/2007 6:00am 
    • Replies: 0
    • Views: 456
    10/09/2007 6:00am Last MMA Forums Post
  17. Bullshido's Crossfit Workout - Monday 071008

    Started by TrainerBot, 10/08/2007 6:00am 
    • Replies: 1
    • Views: 832
    10/08/2007 7:54pm Last MMA Forums Post
  18. Howto: minimise pain killer withdrawal

    Started by PirateJon, 10/04/2007 1:04pm 
    • Replies: 6
    • Views: 6,755
    10/08/2007 9:29am Last MMA Forums Post
  19. Bullshido's Crossfit Workout - Sunday 071007

    Started by TrainerBot, 10/07/2007 6:00am 
    • Replies: 4
    • Views: 838
    10/07/2007 11:25am Last MMA Forums Post
  20. building mass for 2-3months without martial arts???

    Started by truepwrz, 10/04/2007 9:31pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,013
    10/06/2007 10:02am Last MMA Forums Post
    • Replies: 0
    • Views: 919
    10/06/2007 6:00am Last MMA Forums Post

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