Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Sunday 071028

    Started by TrainerBot, 10/28/2007 6:00am 
    0 Replies
    845 Views
  2. Drug-Resistant Staph Germ's Toll Is Higher Than Thought - News Article

    Started by ojgsxr6, 10/17/2007 11:29am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,677 Views
  3. 0 Replies
    619 Views
  4. Permanent injuries, a natural part of MMA?

    Started by bitparity, 10/24/2007 7:32pm 
    2 Pages
    1 2
    15 Replies
    1,420 Views
  5. My achin' feets!

    Started by Rhyos, 10/23/2007 11:28am 
    2 Pages
    1 2
    15 Replies
    1,084 Views
  6. Bullshido's Crossfit Workout - Friday 071026

    Started by TrainerBot, 10/26/2007 6:00am 
    0 Replies
    964 Views
  7. How can I heal faster?

    Started by Diomedes, 8/19/2006 6:16pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,258 Views
  8. 0 Replies
    847 Views
  9. Time to brag: New home gym

    Started by Emevas, 10/22/2007 7:34pm 
    2 Pages
    1 2
    14 Replies
    1,197 Views
  10. 0 Replies
    683 Views
  11. Exercises for Triangle Choke

    Started by TheMightyMcClaw, 10/21/2007 11:50pm 
    4 Replies
    1,947 Views
  12. Georges "Rush" St. Pierre's workout

    Started by Pandinha, 10/18/2007 12:38pm 
    3 Replies
    26,927 Views
  13. ModeratiOWNED: How much MA training do you do?

    Started by Feryk, 2/15/2009 8:57pm 
  14. Bullshido's Crossfit Workout - Tuesday 071023

    Started by TrainerBot, 10/23/2007 6:00am 
    0 Replies
    779 Views
  15. my knees need help

    Started by plakat, 10/22/2007 4:04pm 
    0 Replies
    688 Views
  16. Bullshido's Crossfit Workout - Monday 071022

    Started by TrainerBot, 10/22/2007 6:00am 
    0 Replies
    829 Views
  17. Bullshido's Crossfit Workout - Sunday 071021

    Started by TrainerBot, 10/21/2007 6:00am 
    0 Replies
    697 Views
  18. How do you beat the cardio doldrums?

    Started by Sabateur, 10/20/2007 9:32pm 
    2 Replies
    741 Views
  19. 0 Replies
    8,672 Views
  20. Who's lost a lot of weight: questions

    Started by jubei33, 10/19/2007 11:18pm 
    7 Replies
    806 Views
  21. Why do I get sick every time I try to go steady?

    Started by Poop Loops, 10/19/2007 12:47am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,562 Views
  22. Trainerbot is trying to kill me!

    Started by WhiteShark, 10/18/2007 9:06am 
    2 Pages
    1 2
    11 Replies
    1,146 Views
  23. 0 Replies
    730 Views
  24. Bullshido's Crossfit Workout - Friday 071019

    Started by TrainerBot, 10/19/2007 6:00am 
    1 Replies
    869 Views
  25. Overtraining, Shoulders, Rehab

    Started by Jack Rusher, 10/18/2007 4:53pm 
    1 Replies
    698 Views

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