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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 44
    • Views: 1,958
    10/06/2007 5:26am Last MMA Forums Post
    • Replies: 7
    • Views: 560
    10/05/2007 6:30pm Last MMA Forums Post
  1. Skipping and shin splints

    Started by Cuchulain, 10/03/2007 6:13am 
    • Replies: 6
    • Views: 1,041
    10/05/2007 3:00pm Last MMA Forums Post
  2. Turkish Get-ups... with a human!

    Started by spirez, 10/05/2007 5:19am 
    • Replies: 7
    • Views: 710
    10/05/2007 11:05am Last MMA Forums Post
  3. Bullshido's Crossfit Workout - Friday 071005

    Started by TrainerBot, 10/05/2007 6:00am 
    • Replies: 0
    • Views: 784
    10/05/2007 6:00am Last MMA Forums Post
  4. Any Interest in doing Crossfit Threads?

    Started by Phrost, 9/29/2007 11:21am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 988
    10/04/2007 4:38pm Last MMA Forums Post
  5. Thursday 071004

    Started by TrainerBot, 10/04/2007 6:00am 
    • Replies: 0
    • Views: 468
    10/04/2007 6:00am Last MMA Forums Post
  6. Anyone here had a back surgery?

    Started by NoMan, 10/01/2007 9:31pm 
    • Replies: 5
    • Views: 709
    10/03/2007 5:24pm Last MMA Forums Post
  7. Talk About Out of Shape

    Started by MastaFighta, 10/01/2007 5:43pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,309
    10/03/2007 12:00am Last MMA Forums Post
  8. good mouthguard???

    Started by truepwrz, 10/01/2007 7:55pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 923
    10/02/2007 11:29pm Last MMA Forums Post
  9. Thumb injury

    Started by MattQ, 9/29/2007 10:37am 
    • Replies: 6
    • Views: 861
    10/02/2007 8:35pm Last MMA Forums Post
  10. Limited Space, No Weights Workout

    Started by Donkey_Fizzle, 9/30/2007 5:20pm 
    • Replies: 9
    • Views: 655
    10/02/2007 1:25pm Last MMA Forums Post
    • Replies: 3
    • Views: 1,183
    10/02/2007 9:01am Last MMA Forums Post
    • Replies: 8
    • Views: 759
    10/02/2007 1:51am Last MMA Forums Post
  11. crunchy knees.. anyone?!?

    Started by Dinosaur AMP, 8/15/2007 2:01am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,297
    10/01/2007 9:06pm Last MMA Forums Post
  12. Is soy killing me?

    Started by cyrijl, 9/17/2007 3:05pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,341
    10/01/2007 5:58am Last MMA Forums Post
  13. ARG! My dang foot!

    Started by colonelpong2, 9/30/2007 1:55am 
    • Replies: 1
    • Views: 655
    10/01/2007 12:55am Last MMA Forums Post
  14. The Workout Music Thread 2.0: NuMetal, Gangsta Rap, and Richard Cheese

    Started by Phrost, 9/27/2007 11:23am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 3,249
    9/30/2007 12:27am Last MMA Forums Post
  15. Really Good Exercise Site - ExRx

    Started by MastaFighta, 9/29/2007 3:51pm 
    • Replies: 0
    • Views: 829
    9/29/2007 3:51pm Last MMA Forums Post
  16. Fake Acupuncture Works

    Started by CannibalCrowley, 9/26/2007 7:23am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,066
    9/29/2007 2:37am Last MMA Forums Post
  17. Can anyone suggest a good 2 days a week work out regimen?

    Started by sjc, 9/27/2007 9:53pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 911
    9/28/2007 6:54pm Last MMA Forums Post
  18. Why does working out give some people nosebleeds?

    Started by AeroChica, 9/13/2007 12:28pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,429
    9/28/2007 4:09pm Last MMA Forums Post
  19. How do you recover from sparring soreness?

    Started by bitparity, 9/26/2007 11:57am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,240
    9/26/2007 5:17pm Last MMA Forums Post
    • Replies: -
    • Views: -
    9/25/2007 8:25pm Last MMA Forums Post
  20. curbing that sweet tooth

    Started by chicken, 9/24/2007 8:56pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 695
    9/25/2007 3:29pm Last MMA Forums Post

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