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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The safecracker's workout for the family man.

    Started by Tom Kagan, 10/09/2007 3:04pm 
    • Replies: 6
    • Views: 817
    10/11/2007 11:59pm Last MMA Forums Post
  2. Strength Training and Mass Building...

    Started by gi or not to gi, 10/11/2007 10:51pm 
    • Replies: 2
    • Views: 1,725
    10/11/2007 11:34pm Last MMA Forums Post
  3. Noob with a possibly stupid question.

    Started by JustaFighter, 10/10/2007 11:53am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 835
    10/11/2007 10:11am Last MMA Forums Post
    • Replies: 0
    • Views: 682
    10/11/2007 6:02am Last MMA Forums Post
    • Replies: 0
    • Views: 762
    10/10/2007 6:00am Last MMA Forums Post
  4. How important is weightlifting for competitive MMA fighting?

    Started by Tanhalen21, 10/07/2007 8:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 11,583
    10/09/2007 5:10pm Last MMA Forums Post
  5. Being muscular makes you gas?

    Started by Ke?poFist, 10/03/2007 9:47pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,018
    10/09/2007 3:39pm Last MMA Forums Post
  6. How Do Burpees

    Started by Dogsoldier, 10/02/2007 1:45am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,362
    10/09/2007 9:27am Last MMA Forums Post
  7. Stingers....

    Started by isol8d, 10/06/2007 5:03pm 
    • Replies: 5
    • Views: 702
    10/09/2007 8:18am Last MMA Forums Post
  8. yoga for bjj

    Started by nayr01, 10/08/2007 6:55pm 
    • Replies: 7
    • Views: 746
    10/09/2007 7:33am Last MMA Forums Post
  9. Bullshido's Crossfit Workout - Tuesday 071009

    Started by TrainerBot, 10/09/2007 6:00am 
    • Replies: 0
    • Views: 441
    10/09/2007 6:00am Last MMA Forums Post
  10. Bullshido's Crossfit Workout - Monday 071008

    Started by TrainerBot, 10/08/2007 6:00am 
    • Replies: 1
    • Views: 810
    10/08/2007 7:54pm Last MMA Forums Post
  11. Howto: minimise pain killer withdrawal

    Started by PirateJon, 10/04/2007 1:04pm 
    • Replies: 6
    • Views: 6,647
    10/08/2007 9:29am Last MMA Forums Post
  12. Bullshido's Crossfit Workout - Sunday 071007

    Started by TrainerBot, 10/07/2007 6:00am 
    • Replies: 4
    • Views: 810
    10/07/2007 11:25am Last MMA Forums Post
  13. building mass for 2-3months without martial arts???

    Started by truepwrz, 10/04/2007 9:31pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 957
    10/06/2007 10:02am Last MMA Forums Post
    • Replies: 0
    • Views: 893
    10/06/2007 6:00am Last MMA Forums Post
    • Replies: 44
    • Views: 2,009
    10/06/2007 5:26am Last MMA Forums Post
    • Replies: 7
    • Views: 593
    10/05/2007 6:30pm Last MMA Forums Post
  14. Skipping and shin splints

    Started by Cuchulain, 10/03/2007 6:13am 
    • Replies: 6
    • Views: 1,086
    10/05/2007 3:00pm Last MMA Forums Post
  15. Turkish Get-ups... with a human!

    Started by spirez, 10/05/2007 5:19am 
    • Replies: 7
    • Views: 743
    10/05/2007 11:05am Last MMA Forums Post
  16. Bullshido's Crossfit Workout - Friday 071005

    Started by TrainerBot, 10/05/2007 6:00am 
    • Replies: 0
    • Views: 807
    10/05/2007 6:00am Last MMA Forums Post
  17. Any Interest in doing Crossfit Threads?

    Started by Phrost, 9/29/2007 11:21am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,030
    10/04/2007 4:38pm Last MMA Forums Post
  18. Thursday 071004

    Started by TrainerBot, 10/04/2007 6:00am 
    • Replies: 0
    • Views: 489
    10/04/2007 6:00am Last MMA Forums Post
  19. Anyone here had a back surgery?

    Started by NoMan, 10/01/2007 9:31pm 
    • Replies: 5
    • Views: 735
    10/03/2007 5:24pm Last MMA Forums Post
  20. Talk About Out of Shape

    Started by MastaFighta, 10/01/2007 5:43pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,350
    10/03/2007 12:00am Last MMA Forums Post

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