Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Smoking

    Started by NuclearFist, 10/27/2007 10:19am 
    5 Replies
    910 Views
  2. "Perfect Pushup"

    Started by isol8d, 10/17/2007 10:27am 
    4 Pages
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    38 Replies
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  3. Bullshido's Crossfit Workout - Sunday 071028

    Started by TrainerBot, 10/28/2007 6:00am 
    0 Replies
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  4. Drug-Resistant Staph Germ's Toll Is Higher Than Thought - News Article

    Started by ojgsxr6, 10/17/2007 11:29am 
    3 Pages
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  6. Permanent injuries, a natural part of MMA?

    Started by bitparity, 10/24/2007 7:32pm 
    2 Pages
    1 2
    15 Replies
    1,462 Views
  7. My achin' feets!

    Started by Rhyos, 10/23/2007 11:28am 
    2 Pages
    1 2
    15 Replies
    1,124 Views
  8. Bullshido's Crossfit Workout - Friday 071026

    Started by TrainerBot, 10/26/2007 6:00am 
    0 Replies
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  9. How can I heal faster?

    Started by Diomedes, 8/19/2006 6:16pm 
    3 Pages
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    27 Replies
    2,278 Views
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  11. Time to brag: New home gym

    Started by Emevas, 10/22/2007 7:34pm 
    2 Pages
    1 2
    14 Replies
    1,220 Views
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    700 Views
  13. Exercises for Triangle Choke

    Started by TheMightyMcClaw, 10/21/2007 11:50pm 
    4 Replies
    1,955 Views
  14. Georges "Rush" St. Pierre's workout

    Started by Pandinha, 10/18/2007 12:38pm 
    3 Replies
    26,942 Views
  15. ModeratiOWNED: How much MA training do you do?

    Started by Feryk, 2/15/2009 8:57pm 
  16. Bullshido's Crossfit Workout - Tuesday 071023

    Started by TrainerBot, 10/23/2007 6:00am 
    0 Replies
    793 Views
  17. my knees need help

    Started by plakat, 10/22/2007 4:04pm 
    0 Replies
    710 Views
  18. Bullshido's Crossfit Workout - Monday 071022

    Started by TrainerBot, 10/22/2007 6:00am 
    0 Replies
    835 Views
  19. Bullshido's Crossfit Workout - Sunday 071021

    Started by TrainerBot, 10/21/2007 6:00am 
    0 Replies
    711 Views
  20. How do you beat the cardio doldrums?

    Started by Sabateur, 10/20/2007 9:32pm 
    2 Replies
    763 Views
  21. 0 Replies
    8,717 Views
  22. Who's lost a lot of weight: questions

    Started by jubei33, 10/19/2007 11:18pm 
    7 Replies
    817 Views
  23. Why do I get sick every time I try to go steady?

    Started by Poop Loops, 10/19/2007 12:47am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,629 Views
  24. Trainerbot is trying to kill me!

    Started by WhiteShark, 10/18/2007 9:06am 
    2 Pages
    1 2
    11 Replies
    1,150 Views
  25. 0 Replies
    744 Views

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