Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Poll Poll: Over/under weight?

    Started by SamHarber, 12/28/2004 6:32pm 
    11 Pages
    1 2 ... 11
    103 Replies
    6,074 Views
  2. 5 Replies
    1,067 Views
  3. Grass-fed meat and other products.

    Started by A.D.D, 11/02/2007 12:09pm 
    0 Replies
    715 Views
  4. Bullshido's Crossfit Workout - Friday 071102

    Started by TrainerBot, 11/02/2007 6:00am 
    0 Replies
    686 Views
  5. Training question about lats

    Started by Depechie, 10/31/2007 5:56am 
    2 Pages
    1 2
    17 Replies
    1,485 Views
  6. 0 Replies
    941 Views
  7. Muscle injury rehab from rippetoe

    Started by PirateJon, 10/31/2007 1:17pm 
    1 Replies
    7,124 Views
  8. BJJ causes Tendonitis?

    Started by Vince Tortelli, 10/31/2007 10:52am 
    4 Replies
    1,782 Views
  9. handwraps for wrist support (while grappling)?

    Started by pauli, 10/24/2007 12:10am 
    9 Replies
    4,951 Views
  10. 0 Replies
    578 Views
  11. really let go.

    Started by uther51, 10/30/2007 7:05pm 
    2 Replies
    854 Views
  12. Bullshido's Crossfit Workout - Tuesday 071030

    Started by TrainerBot, 10/30/2007 6:00am 
    1 Replies
    778 Views
  13. How many calories does BJJ burn?

    Started by bitparity, 10/28/2007 8:50pm 
    2 Pages
    1 2
    12 Replies
    4,395 Views
  14. ModeratiOWNED: munching protein powder makes me gag

    Started by truepwrz, 2/15/2009 8:57pm 
  15. Bullshido's Crossfit Workout - Monday 071029

    Started by TrainerBot, 10/29/2007 6:00am 
    1 Replies
    1,174 Views
  16. Smoking

    Started by NuclearFist, 10/27/2007 10:19am 
    5 Replies
    985 Views
  17. "Perfect Pushup"

    Started by isol8d, 10/17/2007 10:27am 
    4 Pages
    1 2 ... 4
    38 Replies
    5,076 Views
  18. Bullshido's Crossfit Workout - Sunday 071028

    Started by TrainerBot, 10/28/2007 6:00am 
    0 Replies
    910 Views
  19. Drug-Resistant Staph Germ's Toll Is Higher Than Thought - News Article

    Started by ojgsxr6, 10/17/2007 11:29am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,791 Views
  20. 0 Replies
    706 Views
  21. Permanent injuries, a natural part of MMA?

    Started by bitparity, 10/24/2007 7:32pm 
    2 Pages
    1 2
    15 Replies
    1,601 Views
  22. My achin' feets!

    Started by Rhyos, 10/23/2007 11:28am 
    2 Pages
    1 2
    15 Replies
    1,236 Views
  23. Bullshido's Crossfit Workout - Friday 071026

    Started by TrainerBot, 10/26/2007 6:00am 
    0 Replies
    1,048 Views
  24. How can I heal faster?

    Started by Diomedes, 8/19/2006 6:16pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,392 Views
  25. 0 Replies
    930 Views

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