Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Friday 071026

    Started by TrainerBot, 10/26/2007 6:00am 
    0 Replies
    940 Views
  2. How can I heal faster?

    Started by Diomedes, 8/19/2006 6:16pm 
    3 Pages
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    27 Replies
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  4. Time to brag: New home gym

    Started by Emevas, 10/22/2007 7:34pm 
    2 Pages
    1 2
    14 Replies
    1,151 Views
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  6. Exercises for Triangle Choke

    Started by TheMightyMcClaw, 10/21/2007 11:50pm 
    4 Replies
    1,888 Views
  7. Georges "Rush" St. Pierre's workout

    Started by Pandinha, 10/18/2007 12:38pm 
    3 Replies
    26,893 Views
  8. ModeratiOWNED: How much MA training do you do?

    Started by Feryk, 2/15/2009 8:57pm 
  9. Bullshido's Crossfit Workout - Tuesday 071023

    Started by TrainerBot, 10/23/2007 6:00am 
    0 Replies
    768 Views
  10. my knees need help

    Started by plakat, 10/22/2007 4:04pm 
    0 Replies
    666 Views
  11. Bullshido's Crossfit Workout - Monday 071022

    Started by TrainerBot, 10/22/2007 6:00am 
    0 Replies
    803 Views
  12. Bullshido's Crossfit Workout - Sunday 071021

    Started by TrainerBot, 10/21/2007 6:00am 
    0 Replies
    675 Views
  13. How do you beat the cardio doldrums?

    Started by Sabateur, 10/20/2007 9:32pm 
    2 Replies
    704 Views
  14. 0 Replies
    8,569 Views
  15. Who's lost a lot of weight: questions

    Started by jubei33, 10/19/2007 11:18pm 
    7 Replies
    783 Views
  16. Why do I get sick every time I try to go steady?

    Started by Poop Loops, 10/19/2007 12:47am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,402 Views
  17. Trainerbot is trying to kill me!

    Started by WhiteShark, 10/18/2007 9:06am 
    2 Pages
    1 2
    11 Replies
    1,110 Views
  18. 0 Replies
    701 Views
  19. Bullshido's Crossfit Workout - Friday 071019

    Started by TrainerBot, 10/19/2007 6:00am 
    1 Replies
    831 Views
  20. Overtraining, Shoulders, Rehab

    Started by Jack Rusher, 10/18/2007 4:53pm 
    1 Replies
    671 Views
  21. 12 Replies
    3,156 Views
  22. 0 Replies
    844 Views
  23. Supplement Shortcuts

    Started by SuperGuido, 10/17/2007 4:33pm 
    5 Replies
    711 Views
  24. 0 Replies
    968 Views
  25. how do I stretch?

    Started by thezenbrawler, 10/16/2007 12:02am 
    6 Replies
    751 Views

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