Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Trainerbot is trying to kill me!

    Started by WhiteShark, 10/18/2007 9:06am 
    2 Pages
    1 2
    11 Replies
    981 Views
  2. 0 Replies
    646 Views
  3. Bullshido's Crossfit Workout - Friday 071019

    Started by TrainerBot, 10/19/2007 6:00am 
    1 Replies
    768 Views
  4. Overtraining, Shoulders, Rehab

    Started by Jack Rusher, 10/18/2007 4:53pm 
    1 Replies
    585 Views
  5. 12 Replies
    2,795 Views
  6. 0 Replies
    795 Views
  7. Supplement Shortcuts

    Started by SuperGuido, 10/17/2007 4:33pm 
    5 Replies
    645 Views
  8. 0 Replies
    903 Views
  9. how do I stretch?

    Started by thezenbrawler, 10/16/2007 12:02am 
    6 Replies
    697 Views
  10. Bullshido's Crossfit Workout - Tuesday 071016

    Started by TrainerBot, 10/16/2007 6:00am 
    1 Replies
    821 Views
  11. Is this feasible?

    Started by Poop Loops, 10/13/2007 7:58pm 
    5 Pages
    1 2 ... 5
    43 Replies
    1,672 Views
  12. 1 Replies
    759 Views
  13. The Injury Thread

    Started by Bang!, 10/27/2005 11:53am 
    11 Pages
    1 2 ... 11
    102 Replies
    9,628 Views
  14. Bullshido's Crossfit Workout - Monday 071015

    Started by TrainerBot, 10/15/2007 6:00am 
    0 Replies
    739 Views
  15. Recovery

    Started by Yamaarashi, 10/14/2007 3:05am 
    6 Replies
    649 Views
  16. Bullshido's Crossfit Workout - Sunday 071014

    Started by TrainerBot, 10/14/2007 6:00am 
    0 Replies
    491 Views
  17. 2 Replies
    734 Views
  18. The Dangers of Cutting Weight

    Started by money, 5/08/2007 11:07am 
    2 Pages
    1 2
    17 Replies
    1,979 Views
  19. 0 Replies
    837 Views
  20. Tire as Punching Bag?

    Started by MastaFighta, 10/11/2007 11:19pm 
    8 Replies
    7,724 Views
  21. Bullshido's Crossfit Workout - Friday 071012

    Started by TrainerBot, 10/12/2007 6:00am 
    0 Replies
    692 Views
  22. The safecracker's workout for the family man.

    Started by Tom Kagan, 10/09/2007 3:04pm 
    6 Replies
    853 Views
  23. Strength Training and Mass Building...

    Started by gi or not to gi, 10/11/2007 10:51pm 
    2 Replies
    1,782 Views
  24. Noob with a possibly stupid question.

    Started by JustaFighter, 10/10/2007 11:53am 
    2 Pages
    1 2
    11 Replies
    898 Views
  25. 0 Replies
    705 Views

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