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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 0
    • Views: 770
    10/13/2007 6:00am Last MMA Forums Post
  1. Tire as Punching Bag?

    Started by MastaFighta, 10/11/2007 11:19pm 
    • Replies: 8
    • Views: 6,983
    10/12/2007 2:13pm Last MMA Forums Post
  2. Bullshido's Crossfit Workout - Friday 071012

    Started by TrainerBot, 10/12/2007 6:00am 
    • Replies: 0
    • Views: 611
    10/12/2007 6:00am Last MMA Forums Post
  3. The safecracker's workout for the family man.

    Started by Tom Kagan, 10/09/2007 3:04pm 
    • Replies: 6
    • Views: 787
    10/11/2007 11:59pm Last MMA Forums Post
  4. Strength Training and Mass Building...

    Started by gi or not to gi, 10/11/2007 10:51pm 
    • Replies: 2
    • Views: 1,673
    10/11/2007 11:34pm Last MMA Forums Post
  5. Noob with a possibly stupid question.

    Started by JustaFighter, 10/10/2007 11:53am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 800
    10/11/2007 10:11am Last MMA Forums Post
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    • Views: 650
    10/11/2007 6:02am Last MMA Forums Post
    • Replies: 0
    • Views: 710
    10/10/2007 6:00am Last MMA Forums Post
  6. How important is weightlifting for competitive MMA fighting?

    Started by Tanhalen21, 10/07/2007 8:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 11,023
    10/09/2007 5:10pm Last MMA Forums Post
  7. Being muscular makes you gas?

    Started by Ke?poFist, 10/03/2007 9:47pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,904
    10/09/2007 3:39pm Last MMA Forums Post
  8. How Do Burpees

    Started by Dogsoldier, 10/02/2007 1:45am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,279
    10/09/2007 9:27am Last MMA Forums Post
  9. Stingers....

    Started by isol8d, 10/06/2007 5:03pm 
    • Replies: 5
    • Views: 657
    10/09/2007 8:18am Last MMA Forums Post
  10. yoga for bjj

    Started by nayr01, 10/08/2007 6:55pm 
    • Replies: 7
    • Views: 656
    10/09/2007 7:33am Last MMA Forums Post
  11. Bullshido's Crossfit Workout - Tuesday 071009

    Started by TrainerBot, 10/09/2007 6:00am 
    • Replies: 0
    • Views: 413
    10/09/2007 6:00am Last MMA Forums Post
  12. Bullshido's Crossfit Workout - Monday 071008

    Started by TrainerBot, 10/08/2007 6:00am 
    • Replies: 1
    • Views: 770
    10/08/2007 7:54pm Last MMA Forums Post
  13. Howto: minimise pain killer withdrawal

    Started by PirateJon, 10/04/2007 1:04pm 
    • Replies: 6
    • Views: 6,490
    10/08/2007 9:29am Last MMA Forums Post
  14. Bullshido's Crossfit Workout - Sunday 071007

    Started by TrainerBot, 10/07/2007 6:00am 
    • Replies: 4
    • Views: 773
    10/07/2007 11:25am Last MMA Forums Post
  15. building mass for 2-3months without martial arts???

    Started by truepwrz, 10/04/2007 9:31pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 895
    10/06/2007 10:02am Last MMA Forums Post
    • Replies: 0
    • Views: 851
    10/06/2007 6:00am Last MMA Forums Post
    • Replies: 44
    • Views: 1,925
    10/06/2007 5:26am Last MMA Forums Post
    • Replies: 7
    • Views: 544
    10/05/2007 6:30pm Last MMA Forums Post
  16. Skipping and shin splints

    Started by Cuchulain, 10/03/2007 6:13am 
    • Replies: 6
    • Views: 1,022
    10/05/2007 3:00pm Last MMA Forums Post
  17. Turkish Get-ups... with a human!

    Started by spirez, 10/05/2007 5:19am 
    • Replies: 7
    • Views: 698
    10/05/2007 11:05am Last MMA Forums Post
  18. Bullshido's Crossfit Workout - Friday 071005

    Started by TrainerBot, 10/05/2007 6:00am 
    • Replies: 0
    • Views: 773
    10/05/2007 6:00am Last MMA Forums Post
  19. Any Interest in doing Crossfit Threads?

    Started by Phrost, 9/29/2007 11:21am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 966
    10/04/2007 4:38pm Last MMA Forums Post

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