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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Dangers of Cutting Weight

    Started by money, 5/08/2007 11:07am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,832
    10/13/2007 4:06pm Last MMA Forums Post
    • Replies: 0
    • Views: 773
    10/13/2007 6:00am Last MMA Forums Post
  2. Tire as Punching Bag?

    Started by MastaFighta, 10/11/2007 11:19pm 
    • Replies: 8
    • Views: 7,018
    10/12/2007 2:13pm Last MMA Forums Post
  3. Bullshido's Crossfit Workout - Friday 071012

    Started by TrainerBot, 10/12/2007 6:00am 
    • Replies: 0
    • Views: 616
    10/12/2007 6:00am Last MMA Forums Post
  4. The safecracker's workout for the family man.

    Started by Tom Kagan, 10/09/2007 3:04pm 
    • Replies: 6
    • Views: 790
    10/11/2007 11:59pm Last MMA Forums Post
  5. Strength Training and Mass Building...

    Started by gi or not to gi, 10/11/2007 10:51pm 
    • Replies: 2
    • Views: 1,679
    10/11/2007 11:34pm Last MMA Forums Post
  6. Noob with a possibly stupid question.

    Started by JustaFighter, 10/10/2007 11:53am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 803
    10/11/2007 10:11am Last MMA Forums Post
    • Replies: 0
    • Views: 651
    10/11/2007 6:02am Last MMA Forums Post
    • Replies: 0
    • Views: 716
    10/10/2007 6:00am Last MMA Forums Post
  7. How important is weightlifting for competitive MMA fighting?

    Started by Tanhalen21, 10/07/2007 8:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 11,085
    10/09/2007 5:10pm Last MMA Forums Post
  8. Being muscular makes you gas?

    Started by Ke?poFist, 10/03/2007 9:47pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,916
    10/09/2007 3:39pm Last MMA Forums Post
  9. How Do Burpees

    Started by Dogsoldier, 10/02/2007 1:45am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,284
    10/09/2007 9:27am Last MMA Forums Post
  10. Stingers....

    Started by isol8d, 10/06/2007 5:03pm 
    • Replies: 5
    • Views: 660
    10/09/2007 8:18am Last MMA Forums Post
  11. yoga for bjj

    Started by nayr01, 10/08/2007 6:55pm 
    • Replies: 7
    • Views: 658
    10/09/2007 7:33am Last MMA Forums Post
  12. Bullshido's Crossfit Workout - Tuesday 071009

    Started by TrainerBot, 10/09/2007 6:00am 
    • Replies: 0
    • Views: 415
    10/09/2007 6:00am Last MMA Forums Post
  13. Bullshido's Crossfit Workout - Monday 071008

    Started by TrainerBot, 10/08/2007 6:00am 
    • Replies: 1
    • Views: 773
    10/08/2007 7:54pm Last MMA Forums Post
  14. Howto: minimise pain killer withdrawal

    Started by PirateJon, 10/04/2007 1:04pm 
    • Replies: 6
    • Views: 6,503
    10/08/2007 9:29am Last MMA Forums Post
  15. Bullshido's Crossfit Workout - Sunday 071007

    Started by TrainerBot, 10/07/2007 6:00am 
    • Replies: 4
    • Views: 778
    10/07/2007 11:25am Last MMA Forums Post
  16. building mass for 2-3months without martial arts???

    Started by truepwrz, 10/04/2007 9:31pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 902
    10/06/2007 10:02am Last MMA Forums Post
    • Replies: 0
    • Views: 852
    10/06/2007 6:00am Last MMA Forums Post
    • Replies: 44
    • Views: 1,930
    10/06/2007 5:26am Last MMA Forums Post
    • Replies: 7
    • Views: 548
    10/05/2007 6:30pm Last MMA Forums Post
  17. Skipping and shin splints

    Started by Cuchulain, 10/03/2007 6:13am 
    • Replies: 6
    • Views: 1,025
    10/05/2007 3:00pm Last MMA Forums Post
  18. Turkish Get-ups... with a human!

    Started by spirez, 10/05/2007 5:19am 
    • Replies: 7
    • Views: 702
    10/05/2007 11:05am Last MMA Forums Post
  19. Bullshido's Crossfit Workout - Friday 071005

    Started by TrainerBot, 10/05/2007 6:00am 
    • Replies: 0
    • Views: 776
    10/05/2007 6:00am Last MMA Forums Post

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