Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Water retention vs water weight

    Started by WhiteShark, 11/02/2007 2:11pm 
    1 Replies
    636 Views
  2. Poll Poll: Over/under weight?

    Started by SamHarber, 12/28/2004 6:32pm 
    11 Pages
    1 2 ... 11
    103 Replies
    5,494 Views
  3. 5 Replies
    892 Views
  4. Grass-fed meat and other products.

    Started by A.D.D, 11/02/2007 12:09pm 
    0 Replies
    617 Views
  5. Bullshido's Crossfit Workout - Friday 071102

    Started by TrainerBot, 11/02/2007 6:00am 
    0 Replies
    608 Views
  6. Training question about lats

    Started by Depechie, 10/31/2007 5:56am 
    2 Pages
    1 2
    17 Replies
    1,120 Views
  7. 0 Replies
    822 Views
  8. Muscle injury rehab from rippetoe

    Started by PirateJon, 10/31/2007 1:17pm 
    1 Replies
    6,958 Views
  9. BJJ causes Tendonitis?

    Started by Vince Tortelli, 10/31/2007 10:52am 
    4 Replies
    1,604 Views
  10. handwraps for wrist support (while grappling)?

    Started by pauli, 10/24/2007 12:10am 
    9 Replies
    3,684 Views
  11. 0 Replies
    498 Views
  12. really let go.

    Started by uther51, 10/30/2007 7:05pm 
    2 Replies
    662 Views
  13. Bullshido's Crossfit Workout - Tuesday 071030

    Started by TrainerBot, 10/30/2007 6:00am 
    1 Replies
    657 Views
  14. How many calories does BJJ burn?

    Started by bitparity, 10/28/2007 8:50pm 
    2 Pages
    1 2
    12 Replies
    4,134 Views
  15. ModeratiOWNED: munching protein powder makes me gag

    Started by truepwrz, 2/15/2009 8:57pm 
  16. Bullshido's Crossfit Workout - Monday 071029

    Started by TrainerBot, 10/29/2007 6:00am 
    1 Replies
    1,066 Views
  17. Smoking

    Started by NuclearFist, 10/27/2007 10:19am 
    5 Replies
    848 Views
  18. "Perfect Pushup"

    Started by isol8d, 10/17/2007 10:27am 
    4 Pages
    1 2 ... 4
    38 Replies
    4,614 Views
  19. Bullshido's Crossfit Workout - Sunday 071028

    Started by TrainerBot, 10/28/2007 6:00am 
    0 Replies
    820 Views
  20. Drug-Resistant Staph Germ's Toll Is Higher Than Thought - News Article

    Started by ojgsxr6, 10/17/2007 11:29am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,635 Views
  21. 0 Replies
    595 Views
  22. Permanent injuries, a natural part of MMA?

    Started by bitparity, 10/24/2007 7:32pm 
    2 Pages
    1 2
    15 Replies
    1,369 Views
  23. My achin' feets!

    Started by Rhyos, 10/23/2007 11:28am 
    2 Pages
    1 2
    15 Replies
    1,031 Views
  24. Bullshido's Crossfit Workout - Friday 071026

    Started by TrainerBot, 10/26/2007 6:00am 
    0 Replies
    938 Views
  25. How can I heal faster?

    Started by Diomedes, 8/19/2006 6:16pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,204 Views

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