Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Monday 071105

    Started by TrainerBot, 11/05/2007 7:00am 
    0 Replies
    761 Views
  2. Bullshido's Crossfit Workout - Sunday 071104

    Started by TrainerBot, 11/04/2007 7:00am 
    0 Replies
    730 Views
  3. Will this work?

    Started by mad_malk, 11/03/2007 8:02pm 
    0 Replies
    611 Views
  4. 0 Replies
    667 Views
  5. Bromelain and "InflamMune"

    Started by Gypsy Jazz, 11/03/2007 1:43am 
    0 Replies
    1,406 Views
  6. Knee soreness during takedown drills

    Started by HongKongFukYu, 11/01/2007 9:25am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,593 Views
  7. Getting into (a better) shape

    Started by Rustiga, 10/07/2007 8:15pm 
    2 Pages
    1 2
    18 Replies
    1,801 Views
  8. A new use for horsestance.

    Started by Axelton, 10/29/2007 3:20pm 
    2 Pages
    1 2
    15 Replies
    3,537 Views
  9. Supplements making me feel like crap

    Started by rw4th, 11/01/2007 9:49am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,893 Views
  10. Water retention vs water weight

    Started by WhiteShark, 11/02/2007 2:11pm 
    1 Replies
    672 Views
  11. Poll Poll: Over/under weight?

    Started by SamHarber, 12/28/2004 6:32pm 
    11 Pages
    1 2 ... 11
    103 Replies
    5,727 Views
  12. 5 Replies
    951 Views
  13. Grass-fed meat and other products.

    Started by A.D.D, 11/02/2007 12:09pm 
    0 Replies
    661 Views
  14. Bullshido's Crossfit Workout - Friday 071102

    Started by TrainerBot, 11/02/2007 6:00am 
    0 Replies
    642 Views
  15. Training question about lats

    Started by Depechie, 10/31/2007 5:56am 
    2 Pages
    1 2
    17 Replies
    1,224 Views
  16. 0 Replies
    876 Views
  17. Muscle injury rehab from rippetoe

    Started by PirateJon, 10/31/2007 1:17pm 
    1 Replies
    6,999 Views
  18. BJJ causes Tendonitis?

    Started by Vince Tortelli, 10/31/2007 10:52am 
    4 Replies
    1,676 Views
  19. handwraps for wrist support (while grappling)?

    Started by pauli, 10/24/2007 12:10am 
    9 Replies
    4,142 Views
  20. 0 Replies
    528 Views
  21. really let go.

    Started by uther51, 10/30/2007 7:05pm 
    2 Replies
    735 Views
  22. Bullshido's Crossfit Workout - Tuesday 071030

    Started by TrainerBot, 10/30/2007 6:00am 
    1 Replies
    702 Views
  23. How many calories does BJJ burn?

    Started by bitparity, 10/28/2007 8:50pm 
    2 Pages
    1 2
    12 Replies
    4,186 Views
  24. ModeratiOWNED: munching protein powder makes me gag

    Started by truepwrz, 2/15/2009 8:57pm 
  25. Bullshido's Crossfit Workout - Monday 071029

    Started by TrainerBot, 10/29/2007 6:00am 
    1 Replies
    1,113 Views

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