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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Georges "Rush" St. Pierre's workout

    Started by Pandinha, 10/18/2007 12:38pm 
    • Replies: 3
    • Views: 26,560
    10/23/2007 5:15pm Last MMA Forums Post
  2. ModeratiOWNED: How much MA training do you do?

    Started by Feryk, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    10/23/2007 2:12pm Last MMA Forums Post
  3. Bullshido's Crossfit Workout - Tuesday 071023

    Started by TrainerBot, 10/23/2007 6:00am 
    • Replies: 0
    • Views: 680
    10/23/2007 6:00am Last MMA Forums Post
  4. my knees need help

    Started by plakat, 10/22/2007 4:04pm 
    • Replies: 0
    • Views: 555
    10/22/2007 4:04pm Last MMA Forums Post
  5. Bullshido's Crossfit Workout - Monday 071022

    Started by TrainerBot, 10/22/2007 6:00am 
    • Replies: 0
    • Views: 694
    10/22/2007 6:00am Last MMA Forums Post
  6. Bullshido's Crossfit Workout - Sunday 071021

    Started by TrainerBot, 10/21/2007 6:00am 
    • Replies: 0
    • Views: 580
    10/21/2007 6:00am Last MMA Forums Post
  7. How do you beat the cardio doldrums?

    Started by Sabateur, 10/20/2007 9:32pm 
    • Replies: 2
    • Views: 557
    10/20/2007 10:27pm Last MMA Forums Post
  8. Who's lost a lot of weight: questions

    Started by jubei33, 10/19/2007 11:18pm 
    • Replies: 7
    • Views: 656
    10/20/2007 7:06pm Last MMA Forums Post
  9. Why do I get sick every time I try to go steady?

    Started by Poop Loops, 10/19/2007 12:47am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 3,969
    10/20/2007 11:28am Last MMA Forums Post
  10. Trainerbot is trying to kill me!

    Started by WhiteShark, 10/18/2007 9:06am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 884
    10/20/2007 6:21am Last MMA Forums Post
    • Replies: 0
    • Views: 606
    10/20/2007 6:00am Last MMA Forums Post
  11. Bullshido's Crossfit Workout - Friday 071019

    Started by TrainerBot, 10/19/2007 6:00am 
    • Replies: 1
    • Views: 725
    10/19/2007 1:02pm Last MMA Forums Post
  12. Overtraining, Shoulders, Rehab

    Started by Jack Rusher, 10/18/2007 4:53pm 
    • Replies: 1
    • Views: 551
    10/18/2007 9:44pm Last MMA Forums Post
    • Replies: 12
    • Views: 2,632
    10/18/2007 2:34pm Last MMA Forums Post
    • Replies: 0
    • Views: 753
    10/18/2007 6:00am Last MMA Forums Post
  13. Supplement Shortcuts

    Started by SuperGuido, 10/17/2007 4:33pm 
    • Replies: 5
    • Views: 591
    10/17/2007 10:34pm Last MMA Forums Post
    • Replies: 0
    • Views: 865
    10/17/2007 6:00am Last MMA Forums Post
  14. how do I stretch?

    Started by thezenbrawler, 10/16/2007 12:02am 
    • Replies: 6
    • Views: 639
    10/17/2007 4:46am Last MMA Forums Post
  15. Bullshido's Crossfit Workout - Tuesday 071016

    Started by TrainerBot, 10/16/2007 6:00am 
    • Replies: 1
    • Views: 787
    10/16/2007 3:03pm Last MMA Forums Post
  16. Is this feasible?

    Started by Poop Loops, 10/13/2007 7:58pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,573
    10/16/2007 8:23am Last MMA Forums Post
    • Replies: 1
    • Views: 718
    10/16/2007 8:17am Last MMA Forums Post
  17. The Injury Thread

    Started by Bang!, 10/27/2005 11:53am 
    11 Pages
    1 2 ... 11
    • Replies: 102
    • Views: 9,438
    10/15/2007 10:26am Last MMA Forums Post
  18. Bullshido's Crossfit Workout - Monday 071015

    Started by TrainerBot, 10/15/2007 6:00am 
    • Replies: 0
    • Views: 687
    10/15/2007 6:00am Last MMA Forums Post
  19. Recovery

    Started by Yamaarashi, 10/14/2007 3:05am 
    • Replies: 6
    • Views: 599
    10/14/2007 6:28pm Last MMA Forums Post

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