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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. how do I stretch?

    Started by thezenbrawler, 10/16/2007 12:02am 
    • Replies: 6
    • Views: 607
    10/17/2007 4:46am Last MMA Forums Post
  2. Bullshido's Crossfit Workout - Tuesday 071016

    Started by TrainerBot, 10/16/2007 6:00am 
    • Replies: 1
    • Views: 759
    10/16/2007 3:03pm Last MMA Forums Post
  3. Is this feasible?

    Started by Poop Loops, 10/13/2007 7:58pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,497
    10/16/2007 8:23am Last MMA Forums Post
    • Replies: 1
    • Views: 691
    10/16/2007 8:17am Last MMA Forums Post
  4. The Injury Thread

    Started by Bang!, 10/27/2005 11:53am 
    11 Pages
    1 2 ... 11
    • Replies: 102
    • Views: 9,273
    10/15/2007 10:26am Last MMA Forums Post
  5. Bullshido's Crossfit Workout - Monday 071015

    Started by TrainerBot, 10/15/2007 6:00am 
    • Replies: 0
    • Views: 667
    10/15/2007 6:00am Last MMA Forums Post
  6. Recovery

    Started by Yamaarashi, 10/14/2007 3:05am 
    • Replies: 6
    • Views: 574
    10/14/2007 6:28pm Last MMA Forums Post
  7. Bullshido's Crossfit Workout - Sunday 071014

    Started by TrainerBot, 10/14/2007 6:00am 
    • Replies: 0
    • Views: 449
    10/14/2007 6:00am Last MMA Forums Post
    • Replies: 2
    • Views: 641
    10/14/2007 4:45am Last MMA Forums Post
  8. The Dangers of Cutting Weight

    Started by money, 5/08/2007 11:07am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,854
    10/13/2007 4:06pm Last MMA Forums Post
    • Replies: 0
    • Views: 786
    10/13/2007 6:00am Last MMA Forums Post
  9. Tire as Punching Bag?

    Started by MastaFighta, 10/11/2007 11:19pm 
    • Replies: 8
    • Views: 7,194
    10/12/2007 2:13pm Last MMA Forums Post
  10. Bullshido's Crossfit Workout - Friday 071012

    Started by TrainerBot, 10/12/2007 6:00am 
    • Replies: 0
    • Views: 632
    10/12/2007 6:00am Last MMA Forums Post
  11. The safecracker's workout for the family man.

    Started by Tom Kagan, 10/09/2007 3:04pm 
    • Replies: 6
    • Views: 800
    10/11/2007 11:59pm Last MMA Forums Post
  12. Strength Training and Mass Building...

    Started by gi or not to gi, 10/11/2007 10:51pm 
    • Replies: 2
    • Views: 1,698
    10/11/2007 11:34pm Last MMA Forums Post
  13. Noob with a possibly stupid question.

    Started by JustaFighter, 10/10/2007 11:53am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 817
    10/11/2007 10:11am Last MMA Forums Post
    • Replies: 0
    • Views: 667
    10/11/2007 6:02am Last MMA Forums Post
    • Replies: 0
    • Views: 743
    10/10/2007 6:00am Last MMA Forums Post
  14. How important is weightlifting for competitive MMA fighting?

    Started by Tanhalen21, 10/07/2007 8:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 11,343
    10/09/2007 5:10pm Last MMA Forums Post
  15. Being muscular makes you gas?

    Started by Ke?poFist, 10/03/2007 9:47pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,964
    10/09/2007 3:39pm Last MMA Forums Post
  16. How Do Burpees

    Started by Dogsoldier, 10/02/2007 1:45am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,317
    10/09/2007 9:27am Last MMA Forums Post
  17. Stingers....

    Started by isol8d, 10/06/2007 5:03pm 
    • Replies: 5
    • Views: 678
    10/09/2007 8:18am Last MMA Forums Post
  18. yoga for bjj

    Started by nayr01, 10/08/2007 6:55pm 
    • Replies: 7
    • Views: 691
    10/09/2007 7:33am Last MMA Forums Post
  19. Bullshido's Crossfit Workout - Tuesday 071009

    Started by TrainerBot, 10/09/2007 6:00am 
    • Replies: 0
    • Views: 430
    10/09/2007 6:00am Last MMA Forums Post
  20. Bullshido's Crossfit Workout - Monday 071008

    Started by TrainerBot, 10/08/2007 6:00am 
    • Replies: 1
    • Views: 796
    10/08/2007 7:54pm Last MMA Forums Post

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