Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. A new use for horsestance.

    Started by Axelton, 10/29/2007 3:20pm 
    2 Pages
    1 2
    15 Replies
    3,357 Views
  2. Supplements making me feel like crap

    Started by rw4th, 11/01/2007 9:49am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,819 Views
  3. Water retention vs water weight

    Started by WhiteShark, 11/02/2007 2:11pm 
    1 Replies
    648 Views
  4. Poll Poll: Over/under weight?

    Started by SamHarber, 12/28/2004 6:32pm 
    11 Pages
    1 2 ... 11
    103 Replies
    5,498 Views
  5. 5 Replies
    898 Views
  6. Grass-fed meat and other products.

    Started by A.D.D, 11/02/2007 12:09pm 
    0 Replies
    629 Views
  7. Bullshido's Crossfit Workout - Friday 071102

    Started by TrainerBot, 11/02/2007 6:00am 
    0 Replies
    610 Views
  8. Training question about lats

    Started by Depechie, 10/31/2007 5:56am 
    2 Pages
    1 2
    17 Replies
    1,130 Views
  9. 0 Replies
    824 Views
  10. Muscle injury rehab from rippetoe

    Started by PirateJon, 10/31/2007 1:17pm 
    1 Replies
    6,962 Views
  11. BJJ causes Tendonitis?

    Started by Vince Tortelli, 10/31/2007 10:52am 
    4 Replies
    1,606 Views
  12. handwraps for wrist support (while grappling)?

    Started by pauli, 10/24/2007 12:10am 
    9 Replies
    3,745 Views
  13. 0 Replies
    500 Views
  14. really let go.

    Started by uther51, 10/30/2007 7:05pm 
    2 Replies
    666 Views
  15. Bullshido's Crossfit Workout - Tuesday 071030

    Started by TrainerBot, 10/30/2007 6:00am 
    1 Replies
    658 Views
  16. How many calories does BJJ burn?

    Started by bitparity, 10/28/2007 8:50pm 
    2 Pages
    1 2
    12 Replies
    4,142 Views
  17. ModeratiOWNED: munching protein powder makes me gag

    Started by truepwrz, 2/15/2009 8:57pm 
  18. Bullshido's Crossfit Workout - Monday 071029

    Started by TrainerBot, 10/29/2007 6:00am 
    1 Replies
    1,069 Views
  19. Smoking

    Started by NuclearFist, 10/27/2007 10:19am 
    5 Replies
    851 Views
  20. "Perfect Pushup"

    Started by isol8d, 10/17/2007 10:27am 
    4 Pages
    1 2 ... 4
    38 Replies
    4,618 Views
  21. Bullshido's Crossfit Workout - Sunday 071028

    Started by TrainerBot, 10/28/2007 6:00am 
    0 Replies
    823 Views
  22. Drug-Resistant Staph Germ's Toll Is Higher Than Thought - News Article

    Started by ojgsxr6, 10/17/2007 11:29am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,639 Views
  23. 0 Replies
    597 Views
  24. Permanent injuries, a natural part of MMA?

    Started by bitparity, 10/24/2007 7:32pm 
    2 Pages
    1 2
    15 Replies
    1,372 Views
  25. My achin' feets!

    Started by Rhyos, 10/23/2007 11:28am 
    2 Pages
    1 2
    15 Replies
    1,037 Views

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