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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Injury Thread

    Started by Bang!, 10/27/2005 11:53am 
    11 Pages
    1 2 ... 11
    • Replies: 102
    • Views: 9,241
    10/15/2007 10:26am Last MMA Forums Post
  2. Bullshido's Crossfit Workout - Monday 071015

    Started by TrainerBot, 10/15/2007 6:00am 
    • Replies: 0
    • Views: 656
    10/15/2007 6:00am Last MMA Forums Post
  3. Recovery

    Started by Yamaarashi, 10/14/2007 3:05am 
    • Replies: 6
    • Views: 563
    10/14/2007 6:28pm Last MMA Forums Post
  4. Bullshido's Crossfit Workout - Sunday 071014

    Started by TrainerBot, 10/14/2007 6:00am 
    • Replies: 0
    • Views: 440
    10/14/2007 6:00am Last MMA Forums Post
    • Replies: 2
    • Views: 632
    10/14/2007 4:45am Last MMA Forums Post
  5. The Dangers of Cutting Weight

    Started by money, 5/08/2007 11:07am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,843
    10/13/2007 4:06pm Last MMA Forums Post
    • Replies: 0
    • Views: 781
    10/13/2007 6:00am Last MMA Forums Post
  6. Tire as Punching Bag?

    Started by MastaFighta, 10/11/2007 11:19pm 
    • Replies: 8
    • Views: 7,123
    10/12/2007 2:13pm Last MMA Forums Post
  7. Bullshido's Crossfit Workout - Friday 071012

    Started by TrainerBot, 10/12/2007 6:00am 
    • Replies: 0
    • Views: 628
    10/12/2007 6:00am Last MMA Forums Post
  8. The safecracker's workout for the family man.

    Started by Tom Kagan, 10/09/2007 3:04pm 
    • Replies: 6
    • Views: 795
    10/11/2007 11:59pm Last MMA Forums Post
  9. Strength Training and Mass Building...

    Started by gi or not to gi, 10/11/2007 10:51pm 
    • Replies: 2
    • Views: 1,688
    10/11/2007 11:34pm Last MMA Forums Post
  10. Noob with a possibly stupid question.

    Started by JustaFighter, 10/10/2007 11:53am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 811
    10/11/2007 10:11am Last MMA Forums Post
    • Replies: 0
    • Views: 660
    10/11/2007 6:02am Last MMA Forums Post
    • Replies: 0
    • Views: 730
    10/10/2007 6:00am Last MMA Forums Post
  11. How important is weightlifting for competitive MMA fighting?

    Started by Tanhalen21, 10/07/2007 8:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 11,268
    10/09/2007 5:10pm Last MMA Forums Post
  12. Being muscular makes you gas?

    Started by Ke?poFist, 10/03/2007 9:47pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,940
    10/09/2007 3:39pm Last MMA Forums Post
  13. How Do Burpees

    Started by Dogsoldier, 10/02/2007 1:45am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,303
    10/09/2007 9:27am Last MMA Forums Post
  14. Stingers....

    Started by isol8d, 10/06/2007 5:03pm 
    • Replies: 5
    • Views: 671
    10/09/2007 8:18am Last MMA Forums Post
  15. yoga for bjj

    Started by nayr01, 10/08/2007 6:55pm 
    • Replies: 7
    • Views: 680
    10/09/2007 7:33am Last MMA Forums Post
  16. Bullshido's Crossfit Workout - Tuesday 071009

    Started by TrainerBot, 10/09/2007 6:00am 
    • Replies: 0
    • Views: 427
    10/09/2007 6:00am Last MMA Forums Post
  17. Bullshido's Crossfit Workout - Monday 071008

    Started by TrainerBot, 10/08/2007 6:00am 
    • Replies: 1
    • Views: 788
    10/08/2007 7:54pm Last MMA Forums Post
  18. Howto: minimise pain killer withdrawal

    Started by PirateJon, 10/04/2007 1:04pm 
    • Replies: 6
    • Views: 6,539
    10/08/2007 9:29am Last MMA Forums Post
  19. Bullshido's Crossfit Workout - Sunday 071007

    Started by TrainerBot, 10/07/2007 6:00am 
    • Replies: 4
    • Views: 788
    10/07/2007 11:25am Last MMA Forums Post
  20. building mass for 2-3months without martial arts???

    Started by truepwrz, 10/04/2007 9:31pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 916
    10/06/2007 10:02am Last MMA Forums Post
    • Replies: 0
    • Views: 868
    10/06/2007 6:00am Last MMA Forums Post

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