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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Supplement Shortcuts

    Started by SuperGuido, 10/17/2007 4:33pm 
    • Replies: 5
    • Views: 567
    10/17/2007 10:34pm Last MMA Forums Post
    • Replies: 0
    • Views: 848
    10/17/2007 6:00am Last MMA Forums Post
  2. how do I stretch?

    Started by thezenbrawler, 10/16/2007 12:02am 
    • Replies: 6
    • Views: 617
    10/17/2007 4:46am Last MMA Forums Post
  3. Bullshido's Crossfit Workout - Tuesday 071016

    Started by TrainerBot, 10/16/2007 6:00am 
    • Replies: 1
    • Views: 769
    10/16/2007 3:03pm Last MMA Forums Post
  4. Is this feasible?

    Started by Poop Loops, 10/13/2007 7:58pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,508
    10/16/2007 8:23am Last MMA Forums Post
    • Replies: 1
    • Views: 696
    10/16/2007 8:17am Last MMA Forums Post
  5. The Injury Thread

    Started by Bang!, 10/27/2005 11:53am 
    11 Pages
    1 2 ... 11
    • Replies: 102
    • Views: 9,298
    10/15/2007 10:26am Last MMA Forums Post
  6. Bullshido's Crossfit Workout - Monday 071015

    Started by TrainerBot, 10/15/2007 6:00am 
    • Replies: 0
    • Views: 671
    10/15/2007 6:00am Last MMA Forums Post
  7. Recovery

    Started by Yamaarashi, 10/14/2007 3:05am 
    • Replies: 6
    • Views: 578
    10/14/2007 6:28pm Last MMA Forums Post
  8. Bullshido's Crossfit Workout - Sunday 071014

    Started by TrainerBot, 10/14/2007 6:00am 
    • Replies: 0
    • Views: 453
    10/14/2007 6:00am Last MMA Forums Post
    • Replies: 2
    • Views: 648
    10/14/2007 4:45am Last MMA Forums Post
  9. The Dangers of Cutting Weight

    Started by money, 5/08/2007 11:07am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,868
    10/13/2007 4:06pm Last MMA Forums Post
    • Replies: 0
    • Views: 792
    10/13/2007 6:00am Last MMA Forums Post
  10. Tire as Punching Bag?

    Started by MastaFighta, 10/11/2007 11:19pm 
    • Replies: 8
    • Views: 7,240
    10/12/2007 2:13pm Last MMA Forums Post
  11. Bullshido's Crossfit Workout - Friday 071012

    Started by TrainerBot, 10/12/2007 6:00am 
    • Replies: 0
    • Views: 637
    10/12/2007 6:00am Last MMA Forums Post
  12. The safecracker's workout for the family man.

    Started by Tom Kagan, 10/09/2007 3:04pm 
    • Replies: 6
    • Views: 804
    10/11/2007 11:59pm Last MMA Forums Post
  13. Strength Training and Mass Building...

    Started by gi or not to gi, 10/11/2007 10:51pm 
    • Replies: 2
    • Views: 1,710
    10/11/2007 11:34pm Last MMA Forums Post
  14. Noob with a possibly stupid question.

    Started by JustaFighter, 10/10/2007 11:53am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 824
    10/11/2007 10:11am Last MMA Forums Post
    • Replies: 0
    • Views: 671
    10/11/2007 6:02am Last MMA Forums Post
    • Replies: 0
    • Views: 750
    10/10/2007 6:00am Last MMA Forums Post
  15. How important is weightlifting for competitive MMA fighting?

    Started by Tanhalen21, 10/07/2007 8:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 11,421
    10/09/2007 5:10pm Last MMA Forums Post
  16. Being muscular makes you gas?

    Started by Ke?poFist, 10/03/2007 9:47pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,986
    10/09/2007 3:39pm Last MMA Forums Post
  17. How Do Burpees

    Started by Dogsoldier, 10/02/2007 1:45am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,329
    10/09/2007 9:27am Last MMA Forums Post
  18. Stingers....

    Started by isol8d, 10/06/2007 5:03pm 
    • Replies: 5
    • Views: 686
    10/09/2007 8:18am Last MMA Forums Post
  19. yoga for bjj

    Started by nayr01, 10/08/2007 6:55pm 
    • Replies: 7
    • Views: 701
    10/09/2007 7:33am Last MMA Forums Post

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