Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Systemic staph?

    Started by bad credit, 11/08/2007 2:19am 
    0 Replies
    774 Views
  2. 4 Replies
    772 Views
  3. 0 Replies
    869 Views
  4. help with training routine

    Started by truepwrz, 11/06/2007 5:30pm 
    4 Replies
    850 Views
  5. Beginner's Whey

    Started by Sirreal, 10/26/2007 9:19pm 
    2 Pages
    1 2
    15 Replies
    1,524 Views
  6. Bullshido's Crossfit Workout - Tuesday 071106

    Started by TrainerBot, 11/06/2007 7:00am 
    0 Replies
    816 Views
  7. Running/Jogging before lifting?

    Started by The Coach, 11/03/2007 7:50pm 
    2 Pages
    1 2
    17 Replies
    1,488 Views
  8. How do supplements aid in recovery?

    Started by bitparity, 11/05/2007 9:02am 
    2 Replies
    825 Views
  9. Bullshido's Crossfit Workout - Monday 071105

    Started by TrainerBot, 11/05/2007 7:00am 
    0 Replies
    781 Views
  10. Bullshido's Crossfit Workout - Sunday 071104

    Started by TrainerBot, 11/04/2007 7:00am 
    0 Replies
    743 Views
  11. Will this work?

    Started by mad_malk, 11/03/2007 8:02pm 
    0 Replies
    634 Views
  12. 0 Replies
    687 Views
  13. Bromelain and "InflamMune"

    Started by Gypsy Jazz, 11/03/2007 1:43am 
    0 Replies
    1,433 Views
  14. Knee soreness during takedown drills

    Started by HongKongFukYu, 11/01/2007 9:25am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,631 Views
  15. Getting into (a better) shape

    Started by Rustiga, 10/07/2007 8:15pm 
    2 Pages
    1 2
    18 Replies
    1,859 Views
  16. A new use for horsestance.

    Started by Axelton, 10/29/2007 3:20pm 
    2 Pages
    1 2
    15 Replies
    3,704 Views
  17. Supplements making me feel like crap

    Started by rw4th, 11/01/2007 9:49am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,051 Views
  18. Water retention vs water weight

    Started by WhiteShark, 11/02/2007 2:11pm 
    1 Replies
    692 Views
  19. Poll Poll: Over/under weight?

    Started by SamHarber, 12/28/2004 6:32pm 
    11 Pages
    1 2 ... 11
    103 Replies
    5,914 Views
  20. 5 Replies
    997 Views
  21. Grass-fed meat and other products.

    Started by A.D.D, 11/02/2007 12:09pm 
    0 Replies
    685 Views
  22. Bullshido's Crossfit Workout - Friday 071102

    Started by TrainerBot, 11/02/2007 6:00am 
    0 Replies
    661 Views
  23. Training question about lats

    Started by Depechie, 10/31/2007 5:56am 
    2 Pages
    1 2
    17 Replies
    1,308 Views
  24. 0 Replies
    893 Views
  25. Muscle injury rehab from rippetoe

    Started by PirateJon, 10/31/2007 1:17pm 
    1 Replies
    7,037 Views

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