Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Some help with my supplementation plan

    Started by rw4th, 11/07/2007 1:38pm 
    2 Pages
    1 2
    19 Replies
    1,212 Views
  2. Burning out?

    Started by Shinkengata, 10/29/2007 1:55pm 
    2 Pages
    1 2
    11 Replies
    1,216 Views
  3. Bullshido's Crossfit Workout - Friday 071109

    Started by TrainerBot, 11/09/2007 7:00am 
    0 Replies
    885 Views
  4. 0 Replies
    742 Views
  5. Systemic staph?

    Started by bad credit, 11/08/2007 2:19am 
    0 Replies
    793 Views
  6. 4 Replies
    793 Views
  7. 0 Replies
    882 Views
  8. help with training routine

    Started by truepwrz, 11/06/2007 5:30pm 
    4 Replies
    891 Views
  9. Beginner's Whey

    Started by Sirreal, 10/26/2007 9:19pm 
    2 Pages
    1 2
    15 Replies
    1,545 Views
  10. Bullshido's Crossfit Workout - Tuesday 071106

    Started by TrainerBot, 11/06/2007 7:00am 
    0 Replies
    830 Views
  11. Running/Jogging before lifting?

    Started by The Coach, 11/03/2007 7:50pm 
    2 Pages
    1 2
    17 Replies
    1,513 Views
  12. How do supplements aid in recovery?

    Started by bitparity, 11/05/2007 9:02am 
    2 Replies
    859 Views
  13. Bullshido's Crossfit Workout - Monday 071105

    Started by TrainerBot, 11/05/2007 7:00am 
    0 Replies
    792 Views
  14. Bullshido's Crossfit Workout - Sunday 071104

    Started by TrainerBot, 11/04/2007 7:00am 
    0 Replies
    750 Views
  15. Will this work?

    Started by mad_malk, 11/03/2007 8:02pm 
    0 Replies
    645 Views
  16. 0 Replies
    703 Views
  17. Bromelain and "InflamMune"

    Started by Gypsy Jazz, 11/03/2007 1:43am 
    0 Replies
    1,445 Views
  18. Knee soreness during takedown drills

    Started by HongKongFukYu, 11/01/2007 9:25am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,660 Views
  19. Getting into (a better) shape

    Started by Rustiga, 10/07/2007 8:15pm 
    2 Pages
    1 2
    18 Replies
    1,884 Views
  20. A new use for horsestance.

    Started by Axelton, 10/29/2007 3:20pm 
    2 Pages
    1 2
    15 Replies
    3,784 Views
  21. Supplements making me feel like crap

    Started by rw4th, 11/01/2007 9:49am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,147 Views
  22. Water retention vs water weight

    Started by WhiteShark, 11/02/2007 2:11pm 
    1 Replies
    715 Views
  23. Poll Poll: Over/under weight?

    Started by SamHarber, 12/28/2004 6:32pm 
    11 Pages
    1 2 ... 11
    103 Replies
    5,978 Views
  24. 5 Replies
    1,032 Views
  25. Grass-fed meat and other products.

    Started by A.D.D, 11/02/2007 12:09pm 
    0 Replies
    699 Views

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