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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Friday 071102

    Started by TrainerBot, 11/02/2007 6:00am 
    • Replies: 0
    • Views: 517
    11/02/2007 6:00am Last MMA Forums Post
  2. Training question about lats

    Started by Depechie, 10/31/2007 5:56am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 925
    11/01/2007 6:23pm Last MMA Forums Post
    • Replies: 0
    • Views: 715
    11/01/2007 6:00am Last MMA Forums Post
  3. Muscle injury rehab from rippetoe

    Started by PirateJon, 10/31/2007 1:17pm 
    • Replies: 1
    • Views: 6,754
    10/31/2007 4:19pm Last MMA Forums Post
  4. BJJ causes Tendonitis?

    Started by Vince Tortelli, 10/31/2007 10:52am 
    • Replies: 4
    • Views: 1,362
    10/31/2007 12:31pm Last MMA Forums Post
  5. handwraps for wrist support (while grappling)?

    Started by pauli, 10/24/2007 12:10am 
    • Replies: 9
    • Views: 2,249
    10/31/2007 11:42am Last MMA Forums Post
    • Replies: 0
    • Views: 454
    10/31/2007 6:00am Last MMA Forums Post
  6. really let go.

    Started by uther51, 10/30/2007 7:05pm 
    • Replies: 2
    • Views: 576
    10/30/2007 8:06pm Last MMA Forums Post
  7. Bullshido's Crossfit Workout - Tuesday 071030

    Started by TrainerBot, 10/30/2007 6:00am 
    • Replies: 1
    • Views: 548
    10/30/2007 10:29am Last MMA Forums Post
  8. How many calories does BJJ burn?

    Started by bitparity, 10/28/2007 8:50pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,814
    10/30/2007 9:06am Last MMA Forums Post
  9. ModeratiOWNED: munching protein powder makes me gag

    Started by truepwrz, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    10/29/2007 3:01pm Last MMA Forums Post
  10. Bullshido's Crossfit Workout - Monday 071029

    Started by TrainerBot, 10/29/2007 6:00am 
    • Replies: 1
    • Views: 964
    10/29/2007 11:09am Last MMA Forums Post
  11. Smoking

    Started by NuclearFist, 10/27/2007 10:19am 
    • Replies: 5
    • Views: 723
    10/28/2007 11:53am Last MMA Forums Post
  12. "Perfect Pushup"

    Started by isol8d, 10/17/2007 10:27am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 4,022
    10/28/2007 8:43am Last MMA Forums Post
  13. Bullshido's Crossfit Workout - Sunday 071028

    Started by TrainerBot, 10/28/2007 6:00am 
    • Replies: 0
    • Views: 711
    10/28/2007 6:00am Last MMA Forums Post
  14. Drug-Resistant Staph Germ's Toll Is Higher Than Thought - News Article

    Started by ojgsxr6, 10/17/2007 11:29am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,370
    10/27/2007 7:33pm Last MMA Forums Post
    • Replies: 0
    • Views: 511
    10/27/2007 6:00am Last MMA Forums Post
  15. Permanent injuries, a natural part of MMA?

    Started by bitparity, 10/24/2007 7:32pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,136
    10/26/2007 11:11am Last MMA Forums Post
  16. My achin' feets!

    Started by Rhyos, 10/23/2007 11:28am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 812
    10/26/2007 8:01am Last MMA Forums Post
  17. Bullshido's Crossfit Workout - Friday 071026

    Started by TrainerBot, 10/26/2007 6:00am 
    • Replies: 0
    • Views: 832
    10/26/2007 6:00am Last MMA Forums Post
  18. How can I heal faster?

    Started by Diomedes, 8/19/2006 6:16pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,935
    10/25/2007 12:58pm Last MMA Forums Post
    • Replies: 0
    • Views: 732
    10/25/2007 6:00am Last MMA Forums Post
  19. Time to brag: New home gym

    Started by Emevas, 10/22/2007 7:34pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 931
    10/25/2007 12:12am Last MMA Forums Post
    • Replies: 0
    • Views: 553
    10/24/2007 6:00am Last MMA Forums Post
  20. Exercises for Triangle Choke

    Started by TheMightyMcClaw, 10/21/2007 11:50pm 
    • Replies: 4
    • Views: 1,621
    10/23/2007 6:06pm Last MMA Forums Post

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