Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Glutamine, Swimming and Coffee

    Started by Goju - Joe, 11/09/2007 9:08pm 
    0 Replies
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  3. Some help with my supplementation plan

    Started by rw4th, 11/07/2007 1:38pm 
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  4. Burning out?

    Started by Shinkengata, 10/29/2007 1:55pm 
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  5. Bullshido's Crossfit Workout - Friday 071109

    Started by TrainerBot, 11/09/2007 7:00am 
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    Started by bad credit, 11/08/2007 2:19am 
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  10. help with training routine

    Started by truepwrz, 11/06/2007 5:30pm 
    4 Replies
    752 Views
  11. Beginner's Whey

    Started by Sirreal, 10/26/2007 9:19pm 
    2 Pages
    1 2
    15 Replies
    1,257 Views
  12. Bullshido's Crossfit Workout - Tuesday 071106

    Started by TrainerBot, 11/06/2007 7:00am 
    0 Replies
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  13. Running/Jogging before lifting?

    Started by The Coach, 11/03/2007 7:50pm 
    2 Pages
    1 2
    17 Replies
    1,349 Views
  14. How do supplements aid in recovery?

    Started by bitparity, 11/05/2007 9:02am 
    2 Replies
    726 Views
  15. Bullshido's Crossfit Workout - Monday 071105

    Started by TrainerBot, 11/05/2007 7:00am 
    0 Replies
    735 Views
  16. Bullshido's Crossfit Workout - Sunday 071104

    Started by TrainerBot, 11/04/2007 7:00am 
    0 Replies
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  17. Will this work?

    Started by mad_malk, 11/03/2007 8:02pm 
    0 Replies
    558 Views
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  19. Bromelain and "InflamMune"

    Started by Gypsy Jazz, 11/03/2007 1:43am 
    0 Replies
    1,355 Views
  20. Knee soreness during takedown drills

    Started by HongKongFukYu, 11/01/2007 9:25am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,488 Views
  21. Getting into (a better) shape

    Started by Rustiga, 10/07/2007 8:15pm 
    2 Pages
    1 2
    18 Replies
    1,669 Views
  22. A new use for horsestance.

    Started by Axelton, 10/29/2007 3:20pm 
    2 Pages
    1 2
    15 Replies
    3,310 Views
  23. Supplements making me feel like crap

    Started by rw4th, 11/01/2007 9:49am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,778 Views
  24. Water retention vs water weight

    Started by WhiteShark, 11/02/2007 2:11pm 
    1 Replies
    635 Views
  25. Poll Poll: Over/under weight?

    Started by SamHarber, 12/28/2004 6:32pm 
    11 Pages
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    103 Replies
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