Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Bullshido's Crossfit Workout - Friday 071116

    Started by TrainerBot, 11/16/2007 7:00am 
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  3. Weight lifting program for hard gainers

    Started by feedback, 11/16/2007 2:01am 
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  4. What should I do about these things?

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  6. Bullshido's Crossfit Workout - Wednesday 071114

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  7. Another "no equipment" exercise

    Started by odorblocker, 11/03/2007 2:35pm 
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  9. Crossfit Scaled WOD's

    Started by handoverfist, 11/14/2007 11:00pm 
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  10. hello- overweight and advise needed

    Started by Cravin339, 11/07/2007 10:46pm 
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  11. Bullshido's Crossfit Workout - Tuesday 071113

    Started by TrainerBot, 11/13/2007 7:00am 
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  12. Shoulder Dislocation - Shoulder Brace

    Started by glockfu, 11/10/2007 10:50pm 
    2 Pages
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  13. chest feeling funny after gym

    Started by rordogs, 11/10/2007 4:02am 
    8 Replies
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  14. Bullshido's Crossfit Workout - Monday 071112

    Started by TrainerBot, 11/12/2007 7:00am 
    0 Replies
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  15. Insomnia getting in the way of training/ trying to gain weight

    Started by streanor, 11/08/2007 4:15pm 
    3 Pages
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    24 Replies
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  16. Bullshido's Crossfit Workout - Sunday 071111

    Started by TrainerBot, 11/11/2007 7:00am 
    0 Replies
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  17. Ephedra potentially lethal?

    Started by rainfall, 11/04/2003 7:56am 
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  18. Is it possible to purposely lose muscle mass?

    Started by bitparity, 11/10/2007 2:26pm 
    4 Replies
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  19. Diet and routines for the vegetarian.

    Started by parthenon, 9/22/2005 1:22pm 
    3 Pages
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    20 Replies
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  21. Glutamine, Swimming and Coffee

    Started by Goju - Joe, 11/09/2007 9:08pm 
    0 Replies
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  22. Some help with my supplementation plan

    Started by rw4th, 11/07/2007 1:38pm 
    2 Pages
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  23. Burning out?

    Started by Shinkengata, 10/29/2007 1:55pm 
    2 Pages
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  24. Bullshido's Crossfit Workout - Friday 071109

    Started by TrainerBot, 11/09/2007 7:00am 
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