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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Tuesday 071023

    Started by TrainerBot, 10/23/2007 6:00am 
    • Replies: 0
    • Views: 632
    10/23/2007 6:00am Last MMA Forums Post
  2. my knees need help

    Started by plakat, 10/22/2007 4:04pm 
    • Replies: 0
    • Views: 517
    10/22/2007 4:04pm Last MMA Forums Post
  3. Bullshido's Crossfit Workout - Monday 071022

    Started by TrainerBot, 10/22/2007 6:00am 
    • Replies: 0
    • Views: 647
    10/22/2007 6:00am Last MMA Forums Post
  4. Bullshido's Crossfit Workout - Sunday 071021

    Started by TrainerBot, 10/21/2007 6:00am 
    • Replies: 0
    • Views: 536
    10/21/2007 6:00am Last MMA Forums Post
  5. How do you beat the cardio doldrums?

    Started by Sabateur, 10/20/2007 9:32pm 
    • Replies: 2
    • Views: 489
    10/20/2007 10:27pm Last MMA Forums Post
  6. Who's lost a lot of weight: questions

    Started by jubei33, 10/19/2007 11:18pm 
    • Replies: 7
    • Views: 606
    10/20/2007 7:06pm Last MMA Forums Post
  7. Why do I get sick every time I try to go steady?

    Started by Poop Loops, 10/19/2007 12:47am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 3,761
    10/20/2007 11:28am Last MMA Forums Post
  8. Trainerbot is trying to kill me!

    Started by WhiteShark, 10/18/2007 9:06am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 820
    10/20/2007 6:21am Last MMA Forums Post
    • Replies: 0
    • Views: 554
    10/20/2007 6:00am Last MMA Forums Post
  9. Bullshido's Crossfit Workout - Friday 071019

    Started by TrainerBot, 10/19/2007 6:00am 
    • Replies: 1
    • Views: 676
    10/19/2007 1:02pm Last MMA Forums Post
  10. Overtraining, Shoulders, Rehab

    Started by Jack Rusher, 10/18/2007 4:53pm 
    • Replies: 1
    • Views: 503
    10/18/2007 9:44pm Last MMA Forums Post
    • Replies: 12
    • Views: 2,393
    10/18/2007 2:34pm Last MMA Forums Post
    • Replies: 0
    • Views: 709
    10/18/2007 6:00am Last MMA Forums Post
  11. Supplement Shortcuts

    Started by SuperGuido, 10/17/2007 4:33pm 
    • Replies: 5
    • Views: 541
    10/17/2007 10:34pm Last MMA Forums Post
    • Replies: 0
    • Views: 823
    10/17/2007 6:00am Last MMA Forums Post
  12. how do I stretch?

    Started by thezenbrawler, 10/16/2007 12:02am 
    • Replies: 6
    • Views: 590
    10/17/2007 4:46am Last MMA Forums Post
  13. Bullshido's Crossfit Workout - Tuesday 071016

    Started by TrainerBot, 10/16/2007 6:00am 
    • Replies: 1
    • Views: 741
    10/16/2007 3:03pm Last MMA Forums Post
  14. Is this feasible?

    Started by Poop Loops, 10/13/2007 7:58pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 1,463
    10/16/2007 8:23am Last MMA Forums Post
    • Replies: 1
    • Views: 673
    10/16/2007 8:17am Last MMA Forums Post
  15. The Injury Thread

    Started by Bang!, 10/27/2005 11:53am 
    11 Pages
    1 2 ... 11
    • Replies: 102
    • Views: 9,200
    10/15/2007 10:26am Last MMA Forums Post
  16. Bullshido's Crossfit Workout - Monday 071015

    Started by TrainerBot, 10/15/2007 6:00am 
    • Replies: 0
    • Views: 647
    10/15/2007 6:00am Last MMA Forums Post
  17. Recovery

    Started by Yamaarashi, 10/14/2007 3:05am 
    • Replies: 6
    • Views: 553
    10/14/2007 6:28pm Last MMA Forums Post
  18. Bullshido's Crossfit Workout - Sunday 071014

    Started by TrainerBot, 10/14/2007 6:00am 
    • Replies: 0
    • Views: 431
    10/14/2007 6:00am Last MMA Forums Post
    • Replies: 2
    • Views: 619
    10/14/2007 4:45am Last MMA Forums Post

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