Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Sunday 071111

    Started by TrainerBot, 11/11/2007 7:00am 
    0 Replies
    736 Views
  2. Ephedra potentially lethal?

    Started by rainfall, 11/04/2003 7:56am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,819 Views
  3. Is it possible to purposely lose muscle mass?

    Started by bitparity, 11/10/2007 2:26pm 
    4 Replies
    710 Views
  4. Diet and routines for the vegetarian.

    Started by parthenon, 9/22/2005 1:22pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,667 Views
  5. 0 Replies
    823 Views
  6. Glutamine, Swimming and Coffee

    Started by Goju - Joe, 11/09/2007 9:08pm 
    0 Replies
    1,146 Views
  7. Some help with my supplementation plan

    Started by rw4th, 11/07/2007 1:38pm 
    2 Pages
    1 2
    19 Replies
    1,097 Views
  8. Burning out?

    Started by Shinkengata, 10/29/2007 1:55pm 
    2 Pages
    1 2
    11 Replies
    1,073 Views
  9. Bullshido's Crossfit Workout - Friday 071109

    Started by TrainerBot, 11/09/2007 7:00am 
    0 Replies
    805 Views
  10. 0 Replies
    671 Views
  11. Systemic staph?

    Started by bad credit, 11/08/2007 2:19am 
    0 Replies
    700 Views
  12. 4 Replies
    700 Views
  13. 0 Replies
    822 Views
  14. help with training routine

    Started by truepwrz, 11/06/2007 5:30pm 
    4 Replies
    759 Views
  15. Beginner's Whey

    Started by Sirreal, 10/26/2007 9:19pm 
    2 Pages
    1 2
    15 Replies
    1,271 Views
  16. Bullshido's Crossfit Workout - Tuesday 071106

    Started by TrainerBot, 11/06/2007 7:00am 
    0 Replies
    746 Views
  17. Running/Jogging before lifting?

    Started by The Coach, 11/03/2007 7:50pm 
    2 Pages
    1 2
    17 Replies
    1,352 Views
  18. How do supplements aid in recovery?

    Started by bitparity, 11/05/2007 9:02am 
    2 Replies
    734 Views
  19. Bullshido's Crossfit Workout - Monday 071105

    Started by TrainerBot, 11/05/2007 7:00am 
    0 Replies
    737 Views
  20. Bullshido's Crossfit Workout - Sunday 071104

    Started by TrainerBot, 11/04/2007 7:00am 
    0 Replies
    700 Views
  21. Will this work?

    Started by mad_malk, 11/03/2007 8:02pm 
    0 Replies
    561 Views
  22. 0 Replies
    630 Views
  23. Bromelain and "InflamMune"

    Started by Gypsy Jazz, 11/03/2007 1:43am 
    0 Replies
    1,360 Views
  24. Knee soreness during takedown drills

    Started by HongKongFukYu, 11/01/2007 9:25am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,522 Views
  25. Getting into (a better) shape

    Started by Rustiga, 10/07/2007 8:15pm 
    2 Pages
    1 2
    18 Replies
    1,687 Views

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