Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  12. Bullshido's Crossfit Workout - Sunday 071111

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  17. Glutamine, Swimming and Coffee

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  20. Bullshido's Crossfit Workout - Friday 071109

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  25. help with training routine

    Started by truepwrz, 11/06/2007 5:30pm 
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