Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Diet and routines for the vegetarian.

    Started by parthenon, 9/22/2005 1:22pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,646 Views
  2. 0 Replies
    820 Views
  3. Glutamine, Swimming and Coffee

    Started by Goju - Joe, 11/09/2007 9:08pm 
    0 Replies
    1,132 Views
  4. Some help with my supplementation plan

    Started by rw4th, 11/07/2007 1:38pm 
    2 Pages
    1 2
    19 Replies
    1,069 Views
  5. Burning out?

    Started by Shinkengata, 10/29/2007 1:55pm 
    2 Pages
    1 2
    11 Replies
    1,060 Views
  6. Bullshido's Crossfit Workout - Friday 071109

    Started by TrainerBot, 11/09/2007 7:00am 
    0 Replies
    800 Views
  7. 0 Replies
    670 Views
  8. Systemic staph?

    Started by bad credit, 11/08/2007 2:19am 
    0 Replies
    693 Views
  9. 4 Replies
    695 Views
  10. 0 Replies
    822 Views
  11. help with training routine

    Started by truepwrz, 11/06/2007 5:30pm 
    4 Replies
    753 Views
  12. Beginner's Whey

    Started by Sirreal, 10/26/2007 9:19pm 
    2 Pages
    1 2
    15 Replies
    1,262 Views
  13. Bullshido's Crossfit Workout - Tuesday 071106

    Started by TrainerBot, 11/06/2007 7:00am 
    0 Replies
    741 Views
  14. Running/Jogging before lifting?

    Started by The Coach, 11/03/2007 7:50pm 
    2 Pages
    1 2
    17 Replies
    1,349 Views
  15. How do supplements aid in recovery?

    Started by bitparity, 11/05/2007 9:02am 
    2 Replies
    726 Views
  16. Bullshido's Crossfit Workout - Monday 071105

    Started by TrainerBot, 11/05/2007 7:00am 
    0 Replies
    735 Views
  17. Bullshido's Crossfit Workout - Sunday 071104

    Started by TrainerBot, 11/04/2007 7:00am 
    0 Replies
    697 Views
  18. Will this work?

    Started by mad_malk, 11/03/2007 8:02pm 
    0 Replies
    559 Views
  19. 0 Replies
    625 Views
  20. Bromelain and "InflamMune"

    Started by Gypsy Jazz, 11/03/2007 1:43am 
    0 Replies
    1,356 Views
  21. Knee soreness during takedown drills

    Started by HongKongFukYu, 11/01/2007 9:25am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,496 Views
  22. Getting into (a better) shape

    Started by Rustiga, 10/07/2007 8:15pm 
    2 Pages
    1 2
    18 Replies
    1,672 Views
  23. A new use for horsestance.

    Started by Axelton, 10/29/2007 3:20pm 
    2 Pages
    1 2
    15 Replies
    3,315 Views
  24. Supplements making me feel like crap

    Started by rw4th, 11/01/2007 9:49am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,785 Views
  25. Water retention vs water weight

    Started by WhiteShark, 11/02/2007 2:11pm 
    1 Replies
    635 Views

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