Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Crossfit Scaled WOD's

    Started by handoverfist, 11/14/2007 11:00pm 
    0 Replies
    990 Views
  2. hello- overweight and advise needed

    Started by Cravin339, 11/07/2007 10:46pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,502 Views
  3. Bullshido's Crossfit Workout - Tuesday 071113

    Started by TrainerBot, 11/13/2007 7:00am 
    0 Replies
    797 Views
  4. Shoulder Dislocation - Shoulder Brace

    Started by glockfu, 11/10/2007 10:50pm 
    2 Pages
    1 2
    17 Replies
    9,317 Views
  5. chest feeling funny after gym

    Started by rordogs, 11/10/2007 4:02am 
    8 Replies
    950 Views
  6. Bullshido's Crossfit Workout - Monday 071112

    Started by TrainerBot, 11/12/2007 7:00am 
    0 Replies
    831 Views
  7. Insomnia getting in the way of training/ trying to gain weight

    Started by streanor, 11/08/2007 4:15pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,419 Views
  8. Bullshido's Crossfit Workout - Sunday 071111

    Started by TrainerBot, 11/11/2007 7:00am 
    0 Replies
    782 Views
  9. Ephedra potentially lethal?

    Started by rainfall, 11/04/2003 7:56am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,882 Views
  10. Is it possible to purposely lose muscle mass?

    Started by bitparity, 11/10/2007 2:26pm 
    4 Replies
    743 Views
  11. Diet and routines for the vegetarian.

    Started by parthenon, 9/22/2005 1:22pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,725 Views
  12. 0 Replies
    856 Views
  13. Glutamine, Swimming and Coffee

    Started by Goju - Joe, 11/09/2007 9:08pm 
    0 Replies
    1,186 Views
  14. Some help with my supplementation plan

    Started by rw4th, 11/07/2007 1:38pm 
    2 Pages
    1 2
    19 Replies
    1,134 Views
  15. Burning out?

    Started by Shinkengata, 10/29/2007 1:55pm 
    2 Pages
    1 2
    11 Replies
    1,159 Views
  16. Bullshido's Crossfit Workout - Friday 071109

    Started by TrainerBot, 11/09/2007 7:00am 
    0 Replies
    843 Views
  17. 0 Replies
    703 Views
  18. Systemic staph?

    Started by bad credit, 11/08/2007 2:19am 
    0 Replies
    743 Views
  19. 4 Replies
    742 Views
  20. 0 Replies
    851 Views
  21. help with training routine

    Started by truepwrz, 11/06/2007 5:30pm 
    4 Replies
    809 Views
  22. Beginner's Whey

    Started by Sirreal, 10/26/2007 9:19pm 
    2 Pages
    1 2
    15 Replies
    1,360 Views
  23. Bullshido's Crossfit Workout - Tuesday 071106

    Started by TrainerBot, 11/06/2007 7:00am 
    0 Replies
    786 Views
  24. Running/Jogging before lifting?

    Started by The Coach, 11/03/2007 7:50pm 
    2 Pages
    1 2
    17 Replies
    1,433 Views
  25. How do supplements aid in recovery?

    Started by bitparity, 11/05/2007 9:02am 
    2 Replies
    793 Views

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