Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 0 Replies
    754 Views
  2. Dietary Fiber and the Martial Artists

    Started by handoverfist, 11/21/2007 2:14pm 
    5 Replies
    657 Views
  3. difference between rolled and wholegrain oats?

    Started by rordogs, 11/16/2007 10:27pm 
    2 Pages
    1 2
    10 Replies
    1,763 Views
  4. 0 Replies
    991 Views
  5. Guys, apparently nutrition has an effect on training...

    Started by Bahuyuddha, 11/20/2007 1:45am 
    2 Pages
    1 2
    12 Replies
    1,302 Views
  6. Milk. Does a body...

    Started by handoverfist, 11/14/2007 10:28pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,618 Views
  7. Burning Belly Fat

    Started by Japuma630, 11/09/2007 3:20pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,250 Views
  8. homemade micro weights / micro loads

    Started by Teh El Macho, 11/19/2007 4:41pm 
    2 Pages
    1 2
    13 Replies
    3,233 Views
  9. Bullshido's Crossfit Workout - Tuesday 071120

    Started by TrainerBot, 11/20/2007 7:00am 
    0 Replies
    680 Views
  10. Crazy gassed, aspirin the culprit?

    Started by DSL, 11/13/2007 6:44pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,887 Views
  11. 2 a day workouts & recovery thoughts

    Started by webprofessor, 11/16/2007 3:45pm 
    8 Replies
    866 Views
  12. Bullshido's Crossfit Workout - Monday 071119

    Started by TrainerBot, 11/19/2007 7:00am 
    0 Replies
    762 Views
  13. Bullshido's Crossfit Workout - Sunday 071118

    Started by TrainerBot, 11/18/2007 7:00am 
    0 Replies
    810 Views
  14. Pullup Question

    Started by ignatzami, 11/14/2007 11:20pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,727 Views
  15. Sumo Deadlifts High Pulls (SDHPs)

    Started by Teh El Macho, 9/25/2007 2:28pm 
    2 Pages
    1 2
    17 Replies
    2,914 Views
  16. 0 Replies
    886 Views
  17. Bullshido's Crossfit Workout - Friday 071116

    Started by TrainerBot, 11/16/2007 7:00am 
    0 Replies
    657 Views
  18. Weight lifting program for hard gainers

    Started by feedback, 11/16/2007 2:01am 
    4 Replies
    2,026 Views
  19. What should I do about these things?

    Started by MEGA JESUS-SAMA, 11/13/2007 9:38pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,878 Views
  20. 221 Replies
    8,008 Views
  21. Bullshido's Crossfit Workout - Wednesday 071114

    Started by TrainerBot, 11/14/2007 7:00am 
    2 Pages
    1 2
    11 Replies
    1,190 Views
  22. Another "no equipment" exercise

    Started by odorblocker, 11/03/2007 2:35pm 
    2 Replies
    973 Views
  23. 0 Replies
    924 Views
  24. Crossfit Scaled WOD's

    Started by handoverfist, 11/14/2007 11:00pm 
    0 Replies
    977 Views
  25. hello- overweight and advise needed

    Started by Cravin339, 11/07/2007 10:46pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,473 Views

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