Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Milk. Does a body...

    Started by handoverfist, 11/14/2007 10:28pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,556 Views
  2. Burning Belly Fat

    Started by Japuma630, 11/09/2007 3:20pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,189 Views
  3. homemade micro weights / micro loads

    Started by Teh El Macho, 11/19/2007 4:41pm 
    2 Pages
    1 2
    13 Replies
    3,159 Views
  4. Bullshido's Crossfit Workout - Tuesday 071120

    Started by TrainerBot, 11/20/2007 7:00am 
    0 Replies
    666 Views
  5. Crazy gassed, aspirin the culprit?

    Started by DSL, 11/13/2007 6:44pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,813 Views
  6. 2 a day workouts & recovery thoughts

    Started by webprofessor, 11/16/2007 3:45pm 
    8 Replies
    840 Views
  7. Bullshido's Crossfit Workout - Monday 071119

    Started by TrainerBot, 11/19/2007 7:00am 
    0 Replies
    743 Views
  8. Bullshido's Crossfit Workout - Sunday 071118

    Started by TrainerBot, 11/18/2007 7:00am 
    0 Replies
    786 Views
  9. Pullup Question

    Started by ignatzami, 11/14/2007 11:20pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,638 Views
  10. Sumo Deadlifts High Pulls (SDHPs)

    Started by Teh El Macho, 9/25/2007 2:28pm 
    2 Pages
    1 2
    17 Replies
    2,855 Views
  11. 0 Replies
    864 Views
  12. Bullshido's Crossfit Workout - Friday 071116

    Started by TrainerBot, 11/16/2007 7:00am 
    0 Replies
    632 Views
  13. Weight lifting program for hard gainers

    Started by feedback, 11/16/2007 2:01am 
    4 Replies
    1,998 Views
  14. What should I do about these things?

    Started by MEGA JESUS-SAMA, 11/13/2007 9:38pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,807 Views
  15. 221 Replies
    7,762 Views
  16. Bullshido's Crossfit Workout - Wednesday 071114

    Started by TrainerBot, 11/14/2007 7:00am 
    2 Pages
    1 2
    11 Replies
    1,151 Views
  17. Another "no equipment" exercise

    Started by odorblocker, 11/03/2007 2:35pm 
    2 Replies
    944 Views
  18. 0 Replies
    892 Views
  19. Crossfit Scaled WOD's

    Started by handoverfist, 11/14/2007 11:00pm 
    0 Replies
    957 Views
  20. hello- overweight and advise needed

    Started by Cravin339, 11/07/2007 10:46pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,405 Views
  21. Bullshido's Crossfit Workout - Tuesday 071113

    Started by TrainerBot, 11/13/2007 7:00am 
    0 Replies
    752 Views
  22. Shoulder Dislocation - Shoulder Brace

    Started by glockfu, 11/10/2007 10:50pm 
    2 Pages
    1 2
    17 Replies
    9,131 Views
  23. chest feeling funny after gym

    Started by rordogs, 11/10/2007 4:02am 
    8 Replies
    883 Views
  24. Bullshido's Crossfit Workout - Monday 071112

    Started by TrainerBot, 11/12/2007 7:00am 
    0 Replies
    785 Views
  25. Insomnia getting in the way of training/ trying to gain weight

    Started by streanor, 11/08/2007 4:15pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,351 Views

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