Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. difference between rolled and wholegrain oats?

    Started by rordogs, 11/16/2007 10:27pm 
    2 Pages
    1 2
    10 Replies
    1,761 Views
  2. 0 Replies
    975 Views
  3. Guys, apparently nutrition has an effect on training...

    Started by Bahuyuddha, 11/20/2007 1:45am 
    2 Pages
    1 2
    12 Replies
    1,274 Views
  4. Milk. Does a body...

    Started by handoverfist, 11/14/2007 10:28pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,587 Views
  5. Burning Belly Fat

    Started by Japuma630, 11/09/2007 3:20pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,227 Views
  6. homemade micro weights / micro loads

    Started by Teh El Macho, 11/19/2007 4:41pm 
    2 Pages
    1 2
    13 Replies
    3,195 Views
  7. Bullshido's Crossfit Workout - Tuesday 071120

    Started by TrainerBot, 11/20/2007 7:00am 
    0 Replies
    670 Views
  8. Crazy gassed, aspirin the culprit?

    Started by DSL, 11/13/2007 6:44pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,844 Views
  9. 2 a day workouts & recovery thoughts

    Started by webprofessor, 11/16/2007 3:45pm 
    8 Replies
    857 Views
  10. Bullshido's Crossfit Workout - Monday 071119

    Started by TrainerBot, 11/19/2007 7:00am 
    0 Replies
    752 Views
  11. Bullshido's Crossfit Workout - Sunday 071118

    Started by TrainerBot, 11/18/2007 7:00am 
    0 Replies
    797 Views
  12. Pullup Question

    Started by ignatzami, 11/14/2007 11:20pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,677 Views
  13. Sumo Deadlifts High Pulls (SDHPs)

    Started by Teh El Macho, 9/25/2007 2:28pm 
    2 Pages
    1 2
    17 Replies
    2,887 Views
  14. 0 Replies
    880 Views
  15. Bullshido's Crossfit Workout - Friday 071116

    Started by TrainerBot, 11/16/2007 7:00am 
    0 Replies
    642 Views
  16. Weight lifting program for hard gainers

    Started by feedback, 11/16/2007 2:01am 
    4 Replies
    2,016 Views
  17. What should I do about these things?

    Started by MEGA JESUS-SAMA, 11/13/2007 9:38pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,853 Views
  18. 221 Replies
    7,939 Views
  19. Bullshido's Crossfit Workout - Wednesday 071114

    Started by TrainerBot, 11/14/2007 7:00am 
    2 Pages
    1 2
    11 Replies
    1,176 Views
  20. Another "no equipment" exercise

    Started by odorblocker, 11/03/2007 2:35pm 
    2 Replies
    955 Views
  21. 0 Replies
    912 Views
  22. Crossfit Scaled WOD's

    Started by handoverfist, 11/14/2007 11:00pm 
    0 Replies
    965 Views
  23. hello- overweight and advise needed

    Started by Cravin339, 11/07/2007 10:46pm 
    5 Pages
    1 2 ... 5
    41 Replies
    2,441 Views
  24. Bullshido's Crossfit Workout - Tuesday 071113

    Started by TrainerBot, 11/13/2007 7:00am 
    0 Replies
    767 Views
  25. Shoulder Dislocation - Shoulder Brace

    Started by glockfu, 11/10/2007 10:50pm 
    2 Pages
    1 2
    17 Replies
    9,191 Views

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