Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training with a pinched nerve

    Started by Machete, 11/15/2007 7:08pm 
    6 Replies
    7,102 Views
  2. I've come down with a cold the day before Thanksgiving.

    Started by Boyd, 11/21/2007 1:04pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,482 Views
  3. 0 Replies
    765 Views
  4. Dietary Fiber and the Martial Artists

    Started by handoverfist, 11/21/2007 2:14pm 
    5 Replies
    670 Views
  5. difference between rolled and wholegrain oats?

    Started by rordogs, 11/16/2007 10:27pm 
    2 Pages
    1 2
    10 Replies
    1,776 Views
  6. 0 Replies
    1,002 Views
  7. Guys, apparently nutrition has an effect on training...

    Started by Bahuyuddha, 11/20/2007 1:45am 
    2 Pages
    1 2
    12 Replies
    1,333 Views
  8. Milk. Does a body...

    Started by handoverfist, 11/14/2007 10:28pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,645 Views
  9. Burning Belly Fat

    Started by Japuma630, 11/09/2007 3:20pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,301 Views
  10. homemade micro weights / micro loads

    Started by Teh El Macho, 11/19/2007 4:41pm 
    2 Pages
    1 2
    13 Replies
    3,266 Views
  11. Bullshido's Crossfit Workout - Tuesday 071120

    Started by TrainerBot, 11/20/2007 7:00am 
    0 Replies
    682 Views
  12. Crazy gassed, aspirin the culprit?

    Started by DSL, 11/13/2007 6:44pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,927 Views
  13. 2 a day workouts & recovery thoughts

    Started by webprofessor, 11/16/2007 3:45pm 
    8 Replies
    876 Views
  14. Bullshido's Crossfit Workout - Monday 071119

    Started by TrainerBot, 11/19/2007 7:00am 
    0 Replies
    769 Views
  15. Bullshido's Crossfit Workout - Sunday 071118

    Started by TrainerBot, 11/18/2007 7:00am 
    0 Replies
    823 Views
  16. Pullup Question

    Started by ignatzami, 11/14/2007 11:20pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,771 Views
  17. Sumo Deadlifts High Pulls (SDHPs)

    Started by Teh El Macho, 9/25/2007 2:28pm 
    2 Pages
    1 2
    17 Replies
    2,940 Views
  18. 0 Replies
    901 Views
  19. Bullshido's Crossfit Workout - Friday 071116

    Started by TrainerBot, 11/16/2007 7:00am 
    0 Replies
    667 Views
  20. Weight lifting program for hard gainers

    Started by feedback, 11/16/2007 2:01am 
    4 Replies
    2,056 Views
  21. What should I do about these things?

    Started by MEGA JESUS-SAMA, 11/13/2007 9:38pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,905 Views
  22. 221 Replies
    8,151 Views
  23. Bullshido's Crossfit Workout - Wednesday 071114

    Started by TrainerBot, 11/14/2007 7:00am 
    2 Pages
    1 2
    11 Replies
    1,229 Views
  24. Another "no equipment" exercise

    Started by odorblocker, 11/03/2007 2:35pm 
    2 Replies
    982 Views
  25. 0 Replies
    934 Views

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