Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training with a pinched nerve

    Started by Machete, 11/15/2007 7:08pm 
    6 Replies
    7,089 Views
  2. I've come down with a cold the day before Thanksgiving.

    Started by Boyd, 11/21/2007 1:04pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,475 Views
  3. 0 Replies
    760 Views
  4. Dietary Fiber and the Martial Artists

    Started by handoverfist, 11/21/2007 2:14pm 
    5 Replies
    664 Views
  5. difference between rolled and wholegrain oats?

    Started by rordogs, 11/16/2007 10:27pm 
    2 Pages
    1 2
    10 Replies
    1,774 Views
  6. 0 Replies
    1,001 Views
  7. Guys, apparently nutrition has an effect on training...

    Started by Bahuyuddha, 11/20/2007 1:45am 
    2 Pages
    1 2
    12 Replies
    1,322 Views
  8. Milk. Does a body...

    Started by handoverfist, 11/14/2007 10:28pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,640 Views
  9. Burning Belly Fat

    Started by Japuma630, 11/09/2007 3:20pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,289 Views
  10. homemade micro weights / micro loads

    Started by Teh El Macho, 11/19/2007 4:41pm 
    2 Pages
    1 2
    13 Replies
    3,259 Views
  11. Bullshido's Crossfit Workout - Tuesday 071120

    Started by TrainerBot, 11/20/2007 7:00am 
    0 Replies
    680 Views
  12. Crazy gassed, aspirin the culprit?

    Started by DSL, 11/13/2007 6:44pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,919 Views
  13. 2 a day workouts & recovery thoughts

    Started by webprofessor, 11/16/2007 3:45pm 
    8 Replies
    874 Views
  14. Bullshido's Crossfit Workout - Monday 071119

    Started by TrainerBot, 11/19/2007 7:00am 
    0 Replies
    768 Views
  15. Bullshido's Crossfit Workout - Sunday 071118

    Started by TrainerBot, 11/18/2007 7:00am 
    0 Replies
    823 Views
  16. Pullup Question

    Started by ignatzami, 11/14/2007 11:20pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,763 Views
  17. Sumo Deadlifts High Pulls (SDHPs)

    Started by Teh El Macho, 9/25/2007 2:28pm 
    2 Pages
    1 2
    17 Replies
    2,934 Views
  18. 0 Replies
    896 Views
  19. Bullshido's Crossfit Workout - Friday 071116

    Started by TrainerBot, 11/16/2007 7:00am 
    0 Replies
    666 Views
  20. Weight lifting program for hard gainers

    Started by feedback, 11/16/2007 2:01am 
    4 Replies
    2,054 Views
  21. What should I do about these things?

    Started by MEGA JESUS-SAMA, 11/13/2007 9:38pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,901 Views
  22. 221 Replies
    8,140 Views
  23. Bullshido's Crossfit Workout - Wednesday 071114

    Started by TrainerBot, 11/14/2007 7:00am 
    2 Pages
    1 2
    11 Replies
    1,227 Views
  24. Another "no equipment" exercise

    Started by odorblocker, 11/03/2007 2:35pm 
    2 Replies
    980 Views
  25. 0 Replies
    932 Views

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