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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training question about lats

    Started by Depechie, 10/31/2007 5:56am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 868
    11/01/2007 6:23pm Last MMA Forums Post
    • Replies: 0
    • Views: 665
    11/01/2007 6:00am Last MMA Forums Post
  2. Muscle injury rehab from rippetoe

    Started by PirateJon, 10/31/2007 1:17pm 
    • Replies: 1
    • Views: 6,629
    10/31/2007 4:19pm Last MMA Forums Post
  3. BJJ causes Tendonitis?

    Started by Vince Tortelli, 10/31/2007 10:52am 
    • Replies: 4
    • Views: 1,229
    10/31/2007 12:31pm Last MMA Forums Post
  4. handwraps for wrist support (while grappling)?

    Started by pauli, 10/24/2007 12:10am 
    • Replies: 9
    • Views: 1,828
    10/31/2007 11:42am Last MMA Forums Post
    • Replies: 0
    • Views: 421
    10/31/2007 6:00am Last MMA Forums Post
  5. really let go.

    Started by uther51, 10/30/2007 7:05pm 
    • Replies: 2
    • Views: 523
    10/30/2007 8:06pm Last MMA Forums Post
  6. Bullshido's Crossfit Workout - Tuesday 071030

    Started by TrainerBot, 10/30/2007 6:00am 
    • Replies: 1
    • Views: 494
    10/30/2007 10:29am Last MMA Forums Post
  7. How many calories does BJJ burn?

    Started by bitparity, 10/28/2007 8:50pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,601
    10/30/2007 9:06am Last MMA Forums Post
  8. ModeratiOWNED: munching protein powder makes me gag

    Started by truepwrz, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    10/29/2007 3:01pm Last MMA Forums Post
  9. Bullshido's Crossfit Workout - Monday 071029

    Started by TrainerBot, 10/29/2007 6:00am 
    • Replies: 1
    • Views: 914
    10/29/2007 11:09am Last MMA Forums Post
  10. Smoking

    Started by NuclearFist, 10/27/2007 10:19am 
    • Replies: 5
    • Views: 675
    10/28/2007 11:53am Last MMA Forums Post
  11. "Perfect Pushup"

    Started by isol8d, 10/17/2007 10:27am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 3,710
    10/28/2007 8:43am Last MMA Forums Post
  12. Bullshido's Crossfit Workout - Sunday 071028

    Started by TrainerBot, 10/28/2007 6:00am 
    • Replies: 0
    • Views: 665
    10/28/2007 6:00am Last MMA Forums Post
  13. Drug-Resistant Staph Germ's Toll Is Higher Than Thought - News Article

    Started by ojgsxr6, 10/17/2007 11:29am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,271
    10/27/2007 7:33pm Last MMA Forums Post
    • Replies: 0
    • Views: 467
    10/27/2007 6:00am Last MMA Forums Post
  14. Permanent injuries, a natural part of MMA?

    Started by bitparity, 10/24/2007 7:32pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,067
    10/26/2007 11:11am Last MMA Forums Post
  15. My achin' feets!

    Started by Rhyos, 10/23/2007 11:28am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 738
    10/26/2007 8:01am Last MMA Forums Post
  16. Bullshido's Crossfit Workout - Friday 071026

    Started by TrainerBot, 10/26/2007 6:00am 
    • Replies: 0
    • Views: 777
    10/26/2007 6:00am Last MMA Forums Post
  17. How can I heal faster?

    Started by Diomedes, 8/19/2006 6:16pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,789
    10/25/2007 12:58pm Last MMA Forums Post
    • Replies: 0
    • Views: 688
    10/25/2007 6:00am Last MMA Forums Post
  18. Time to brag: New home gym

    Started by Emevas, 10/22/2007 7:34pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 861
    10/25/2007 12:12am Last MMA Forums Post
    • Replies: 0
    • Views: 500
    10/24/2007 6:00am Last MMA Forums Post
  19. Exercises for Triangle Choke

    Started by TheMightyMcClaw, 10/21/2007 11:50pm 
    • Replies: 4
    • Views: 1,533
    10/23/2007 6:06pm Last MMA Forums Post
  20. Georges "Rush" St. Pierre's workout

    Started by Pandinha, 10/18/2007 12:38pm 
    • Replies: 3
    • Views: 26,376
    10/23/2007 5:15pm Last MMA Forums Post

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