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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Sunday 071111

    Started by TrainerBot, 11/11/2007 7:00am 
    • Replies: 0
    • Views: 661
    11/11/2007 7:00am Last MMA Forums Post
  2. Ephedra potentially lethal?

    Started by rainfall, 11/04/2003 7:56am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,606
    11/11/2007 1:26am Last MMA Forums Post
  3. Is it possible to purposely lose muscle mass?

    Started by bitparity, 11/10/2007 2:26pm 
    • Replies: 4
    • Views: 578
    11/10/2007 8:26pm Last MMA Forums Post
  4. Diet and routines for the vegetarian.

    Started by parthenon, 9/22/2005 1:22pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,473
    11/10/2007 4:48pm Last MMA Forums Post
    • Replies: 0
    • Views: 752
    11/10/2007 7:00am Last MMA Forums Post
  5. Glutamine, Swimming and Coffee

    Started by Goju - Joe, 11/09/2007 9:08pm 
    • Replies: 0
    • Views: 1,050
    11/09/2007 9:08pm Last MMA Forums Post
  6. Some help with my supplementation plan

    Started by rw4th, 11/07/2007 1:38pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 887
    11/09/2007 10:58am Last MMA Forums Post
  7. Burning out?

    Started by Shinkengata, 10/29/2007 1:55pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 884
    11/09/2007 10:47am Last MMA Forums Post
  8. Bullshido's Crossfit Workout - Friday 071109

    Started by TrainerBot, 11/09/2007 7:00am 
    • Replies: 0
    • Views: 724
    11/09/2007 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 633
    11/08/2007 7:00am Last MMA Forums Post
  9. Systemic staph?

    Started by bad credit, 11/08/2007 2:19am 
    • Replies: 0
    • Views: 613
    11/08/2007 2:19am Last MMA Forums Post
    • Replies: 4
    • Views: 611
    11/07/2007 5:41pm Last MMA Forums Post
    • Replies: 0
    • Views: 789
    11/07/2007 7:00am Last MMA Forums Post
  10. help with training routine

    Started by truepwrz, 11/06/2007 5:30pm 
    • Replies: 4
    • Views: 626
    11/06/2007 9:31pm Last MMA Forums Post
  11. Beginner's Whey

    Started by Sirreal, 10/26/2007 9:19pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,089
    11/06/2007 7:23am Last MMA Forums Post
  12. Bullshido's Crossfit Workout - Tuesday 071106

    Started by TrainerBot, 11/06/2007 7:00am 
    • Replies: 0
    • Views: 663
    11/06/2007 7:00am Last MMA Forums Post
  13. Running/Jogging before lifting?

    Started by The Coach, 11/03/2007 7:50pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,095
    11/05/2007 6:48pm Last MMA Forums Post
  14. How do supplements aid in recovery?

    Started by bitparity, 11/05/2007 9:02am 
    • Replies: 2
    • Views: 647
    11/05/2007 10:25am Last MMA Forums Post
  15. Bullshido's Crossfit Workout - Monday 071105

    Started by TrainerBot, 11/05/2007 7:00am 
    • Replies: 0
    • Views: 691
    11/05/2007 7:00am Last MMA Forums Post
  16. Bullshido's Crossfit Workout - Sunday 071104

    Started by TrainerBot, 11/04/2007 7:00am 
    • Replies: 0
    • Views: 617
    11/04/2007 7:00am Last MMA Forums Post
  17. Will this work?

    Started by mad_malk, 11/03/2007 8:02pm 
    • Replies: 0
    • Views: 517
    11/03/2007 8:02pm Last MMA Forums Post
    • Replies: 0
    • Views: 536
    11/03/2007 6:00am Last MMA Forums Post
  18. Bromelain and "InflamMune"

    Started by Gypsy Jazz, 11/03/2007 1:43am 
    • Replies: 0
    • Views: 1,213
    11/03/2007 1:43am Last MMA Forums Post
  19. Knee soreness during takedown drills

    Started by HongKongFukYu, 11/01/2007 9:25am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,286
    11/03/2007 1:13am Last MMA Forums Post
  20. Getting into (a better) shape

    Started by Rustiga, 10/07/2007 8:15pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,454
    11/02/2007 3:52pm Last MMA Forums Post

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