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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 2 a day workouts & recovery thoughts

    Started by webprofessor, 11/16/2007 3:45pm 
    • Replies: 8
    • Views: 695
    11/19/2007 8:48am Last MMA Forums Post
  2. Bullshido's Crossfit Workout - Monday 071119

    Started by TrainerBot, 11/19/2007 7:00am 
    • Replies: 0
    • Views: 654
    11/19/2007 7:00am Last MMA Forums Post
  3. Bullshido's Crossfit Workout - Sunday 071118

    Started by TrainerBot, 11/18/2007 7:00am 
    • Replies: 0
    • Views: 700
    11/18/2007 7:00am Last MMA Forums Post
  4. Pullup Question

    Started by ignatzami, 11/14/2007 11:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,381
    11/17/2007 12:32pm Last MMA Forums Post
  5. Sumo Deadlifts High Pulls (SDHPs)

    Started by Teh El Macho, 9/25/2007 2:28pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,430
    11/17/2007 10:07am Last MMA Forums Post
    • Replies: 0
    • Views: 773
    11/17/2007 7:00am Last MMA Forums Post
  6. Bullshido's Crossfit Workout - Friday 071116

    Started by TrainerBot, 11/16/2007 7:00am 
    • Replies: 0
    • Views: 519
    11/16/2007 7:00am Last MMA Forums Post
  7. Weight lifting program for hard gainers

    Started by feedback, 11/16/2007 2:01am 
    • Replies: 4
    • Views: 1,763
    11/16/2007 3:50am Last MMA Forums Post
  8. What should I do about these things?

    Started by MEGA JESUS-SAMA, 11/13/2007 9:38pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,567
    11/16/2007 1:46am Last MMA Forums Post
    • Replies: 221
    • Views: 7,248
    11/15/2007 9:36pm Last MMA Forums Post
  9. Bullshido's Crossfit Workout - Wednesday 071114

    Started by TrainerBot, 11/14/2007 7:00am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 966
    11/15/2007 9:17pm Last MMA Forums Post
  10. Another "no equipment" exercise

    Started by odorblocker, 11/03/2007 2:35pm 
    • Replies: 2
    • Views: 829
    11/15/2007 8:42am Last MMA Forums Post
    • Replies: 0
    • Views: 814
    11/15/2007 7:00am Last MMA Forums Post
  11. Crossfit Scaled WOD's

    Started by handoverfist, 11/14/2007 11:00pm 
    • Replies: 0
    • Views: 863
    11/14/2007 11:00pm Last MMA Forums Post
  12. hello- overweight and advise needed

    Started by Cravin339, 11/07/2007 10:46pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,156
    11/14/2007 9:29pm Last MMA Forums Post
  13. Bullshido's Crossfit Workout - Tuesday 071113

    Started by TrainerBot, 11/13/2007 7:00am 
    • Replies: 0
    • Views: 676
    11/13/2007 7:00am Last MMA Forums Post
  14. Shoulder Dislocation - Shoulder Brace

    Started by glockfu, 11/10/2007 10:50pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 8,341
    11/13/2007 6:13am Last MMA Forums Post
  15. chest feeling funny after gym

    Started by rordogs, 11/10/2007 4:02am 
    • Replies: 8
    • Views: 758
    11/13/2007 4:40am Last MMA Forums Post
  16. Bullshido's Crossfit Workout - Monday 071112

    Started by TrainerBot, 11/12/2007 7:00am 
    • Replies: 0
    • Views: 672
    11/12/2007 7:00am Last MMA Forums Post
  17. Insomnia getting in the way of training/ trying to gain weight

    Started by streanor, 11/08/2007 4:15pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,074
    11/11/2007 9:59pm Last MMA Forums Post
  18. Bullshido's Crossfit Workout - Sunday 071111

    Started by TrainerBot, 11/11/2007 7:00am 
    • Replies: 0
    • Views: 652
    11/11/2007 7:00am Last MMA Forums Post
  19. Ephedra potentially lethal?

    Started by rainfall, 11/04/2003 7:56am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,585
    11/11/2007 1:26am Last MMA Forums Post
  20. Is it possible to purposely lose muscle mass?

    Started by bitparity, 11/10/2007 2:26pm 
    • Replies: 4
    • Views: 561
    11/10/2007 8:26pm Last MMA Forums Post
  21. Diet and routines for the vegetarian.

    Started by parthenon, 9/22/2005 1:22pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,450
    11/10/2007 4:48pm Last MMA Forums Post
    • Replies: 0
    • Views: 741
    11/10/2007 7:00am Last MMA Forums Post

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