Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. What to do about the stupidest foot injury ever?

    Started by Chimaira, 12/05/2007 11:04pm 
    3 Replies
    936 Views
  2. Dropping Fat, Gaining/Retaining Muscle

    Started by namaste, 11/26/2007 11:05pm 
    7 Replies
    1,711 Views
  3. 0 Replies
    944 Views
  4. How do fix knee?

    Started by Poop Loops, 12/03/2007 5:55pm 
    2 Pages
    1 2
    11 Replies
    1,587 Views
  5. Posture

    Started by socratic, 12/01/2007 8:33pm 
    2 Pages
    1 2
    16 Replies
    1,553 Views
  6. Bullshido's Crossfit Workout - Tuesday 071204

    Started by TrainerBot, 12/04/2007 7:00am 
    0 Replies
    852 Views
  7. Training through an injury

    Started by The Question, 11/30/2007 3:49pm 
    6 Replies
    787 Views
  8. Bullshido's Crossfit Workout - Monday 071203

    Started by TrainerBot, 12/03/2007 7:00am 
    0 Replies
    904 Views
  9. how do make stone locks (image heavy)

    Started by Antifa, 12/01/2007 1:01pm 
    3 Pages
    1 2 ... 3
    20 Replies
    5,379 Views
  10. Bullshido's Crossfit Workout - Sunday 071202

    Started by TrainerBot, 12/02/2007 7:02am 
    0 Replies
    1,106 Views
  11. 0 Replies
    714 Views
  12. BJJ + Bad lower back... Heaven or Hell?

    Started by PirateJon, 11/29/2007 4:31pm 
    2 Pages
    1 2
    12 Replies
    1,554 Views
  13. Bullshido's Crossfit Workout - 071201

    Started by TrainerBot, 12/01/2007 7:00am 
    0 Replies
    706 Views
  14. TKD, cracked knuckles and 3 hour exams...

    Started by Arctic_Fox, 11/19/2007 9:16am 
    2 Pages
    1 2
    19 Replies
    1,370 Views
  15. Bullshido's Crossfit Workout - Friday 071130

    Started by TrainerBot, 11/30/2007 7:00am 
    0 Replies
    650 Views
  16. 0 Replies
    593 Views
  17. Thinkinf of Moving to 5x5 routine

    Started by cyrijl, 11/19/2007 3:02pm 
    2 Pages
    1 2
    12 Replies
    1,449 Views
  18. Ques. on strength training

    Started by Tacos4me, 11/26/2007 5:04pm 
    2 Pages
    1 2
    11 Replies
    1,362 Views
  19. 0 Replies
    1,009 Views
  20. Injury and training, advice please!

    Started by budo seeker, 11/25/2007 10:24pm 
    2 Pages
    1 2
    10 Replies
    1,347 Views
  21. Bullshido's Crossfit Workout - Tuesday 071127

    Started by TrainerBot, 11/27/2007 7:00am 
    0 Replies
    887 Views
  22. Look what my colon made: (not for the squeamish)

    Started by Anna Kovacs, 3/01/2007 12:30am 
    22 Pages
    1 2 ... 22
    218 Replies
    22,841 Views
  23. Pre-training snack

    Started by namaste, 11/25/2007 10:36pm 
    2 Pages
    1 2
    12 Replies
    1,595 Views
  24. Bullshido's Crossfit Workout - Monday 071126

    Started by TrainerBot, 11/26/2007 7:00am 
    0 Replies
    769 Views
  25. My girlfriend's problem....

    Started by cyril, 11/15/2007 9:25pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,382 Views

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