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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 0
    • Views: 895
    11/21/2007 7:00am Last MMA Forums Post
  1. Guys, apparently nutrition has an effect on training...

    Started by Bahuyuddha, 11/20/2007 1:45am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,070
    11/20/2007 5:23pm Last MMA Forums Post
  2. Milk. Does a body...

    Started by handoverfist, 11/14/2007 10:28pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,357
    11/20/2007 4:51pm Last MMA Forums Post
  3. Burning Belly Fat

    Started by Japuma630, 11/09/2007 3:20pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,974
    11/20/2007 10:29am Last MMA Forums Post
  4. homemade micro weights / micro loads

    Started by Teh El Macho, 11/19/2007 4:41pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,652
    11/20/2007 8:32am Last MMA Forums Post
  5. Bullshido's Crossfit Workout - Tuesday 071120

    Started by TrainerBot, 11/20/2007 7:00am 
    • Replies: 0
    • Views: 622
    11/20/2007 7:00am Last MMA Forums Post
  6. Crazy gassed, aspirin the culprit?

    Started by DSL, 11/13/2007 6:44pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,561
    11/20/2007 1:42am Last MMA Forums Post
  7. 2 a day workouts & recovery thoughts

    Started by webprofessor, 11/16/2007 3:45pm 
    • Replies: 8
    • Views: 728
    11/19/2007 8:48am Last MMA Forums Post
  8. Bullshido's Crossfit Workout - Monday 071119

    Started by TrainerBot, 11/19/2007 7:00am 
    • Replies: 0
    • Views: 673
    11/19/2007 7:00am Last MMA Forums Post
  9. Bullshido's Crossfit Workout - Sunday 071118

    Started by TrainerBot, 11/18/2007 7:00am 
    • Replies: 0
    • Views: 714
    11/18/2007 7:00am Last MMA Forums Post
  10. Pullup Question

    Started by ignatzami, 11/14/2007 11:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,419
    11/17/2007 12:32pm Last MMA Forums Post
  11. Sumo Deadlifts High Pulls (SDHPs)

    Started by Teh El Macho, 9/25/2007 2:28pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,487
    11/17/2007 10:07am Last MMA Forums Post
    • Replies: 0
    • Views: 786
    11/17/2007 7:00am Last MMA Forums Post
  12. Bullshido's Crossfit Workout - Friday 071116

    Started by TrainerBot, 11/16/2007 7:00am 
    • Replies: 0
    • Views: 536
    11/16/2007 7:00am Last MMA Forums Post
  13. Weight lifting program for hard gainers

    Started by feedback, 11/16/2007 2:01am 
    • Replies: 4
    • Views: 1,798
    11/16/2007 3:50am Last MMA Forums Post
  14. What should I do about these things?

    Started by MEGA JESUS-SAMA, 11/13/2007 9:38pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,615
    11/16/2007 1:46am Last MMA Forums Post
    • Replies: 221
    • Views: 7,333
    11/15/2007 9:36pm Last MMA Forums Post
  15. Bullshido's Crossfit Workout - Wednesday 071114

    Started by TrainerBot, 11/14/2007 7:00am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,000
    11/15/2007 9:17pm Last MMA Forums Post
  16. Another "no equipment" exercise

    Started by odorblocker, 11/03/2007 2:35pm 
    • Replies: 2
    • Views: 850
    11/15/2007 8:42am Last MMA Forums Post
    • Replies: 0
    • Views: 828
    11/15/2007 7:00am Last MMA Forums Post
  17. Crossfit Scaled WOD's

    Started by handoverfist, 11/14/2007 11:00pm 
    • Replies: 0
    • Views: 881
    11/14/2007 11:00pm Last MMA Forums Post
  18. hello- overweight and advise needed

    Started by Cravin339, 11/07/2007 10:46pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,194
    11/14/2007 9:29pm Last MMA Forums Post
  19. Bullshido's Crossfit Workout - Tuesday 071113

    Started by TrainerBot, 11/13/2007 7:00am 
    • Replies: 0
    • Views: 690
    11/13/2007 7:00am Last MMA Forums Post
  20. Shoulder Dislocation - Shoulder Brace

    Started by glockfu, 11/10/2007 10:50pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 8,433
    11/13/2007 6:13am Last MMA Forums Post
  21. chest feeling funny after gym

    Started by rordogs, 11/10/2007 4:02am 
    • Replies: 8
    • Views: 781
    11/13/2007 4:40am Last MMA Forums Post

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