Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  4. Bullshido's Crossfit Workout - Friday 071207

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  8. What to do about the stupidest foot injury ever?

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  12. Posture

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  13. Bullshido's Crossfit Workout - Tuesday 071204

    Started by TrainerBot, 12/04/2007 7:00am 
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  14. Training through an injury

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  15. Bullshido's Crossfit Workout - Monday 071203

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  17. Bullshido's Crossfit Workout - Sunday 071202

    Started by TrainerBot, 12/02/2007 7:02am 
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  19. BJJ + Bad lower back... Heaven or Hell?

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  20. Bullshido's Crossfit Workout - 071201

    Started by TrainerBot, 12/01/2007 7:00am 
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  22. Bullshido's Crossfit Workout - Friday 071130

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