Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Friday 071207

    Started by TrainerBot, 12/07/2007 7:00am 
    0 Replies
    1,056 Views
  2. Powerful grip

    Started by Emevas, 12/04/2007 9:36pm 
    3 Pages
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  3. what does junk food really do?

    Started by truepwrz, 11/23/2007 11:47pm 
    5 Pages
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  5. What to do about the stupidest foot injury ever?

    Started by Chimaira, 12/05/2007 11:04pm 
    3 Replies
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  6. Dropping Fat, Gaining/Retaining Muscle

    Started by namaste, 11/26/2007 11:05pm 
    7 Replies
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  8. How do fix knee?

    Started by Poop Loops, 12/03/2007 5:55pm 
    2 Pages
    1 2
    11 Replies
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  9. Posture

    Started by socratic, 12/01/2007 8:33pm 
    2 Pages
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    16 Replies
    1,591 Views
  10. Bullshido's Crossfit Workout - Tuesday 071204

    Started by TrainerBot, 12/04/2007 7:00am 
    0 Replies
    864 Views
  11. Training through an injury

    Started by The Question, 11/30/2007 3:49pm 
    6 Replies
    804 Views
  12. Bullshido's Crossfit Workout - Monday 071203

    Started by TrainerBot, 12/03/2007 7:00am 
    0 Replies
    920 Views
  13. how do make stone locks (image heavy)

    Started by Antifa, 12/01/2007 1:01pm 
    3 Pages
    1 2 ... 3
    20 Replies
    5,485 Views
  14. Bullshido's Crossfit Workout - Sunday 071202

    Started by TrainerBot, 12/02/2007 7:02am 
    0 Replies
    1,131 Views
  15. 0 Replies
    735 Views
  16. BJJ + Bad lower back... Heaven or Hell?

    Started by PirateJon, 11/29/2007 4:31pm 
    2 Pages
    1 2
    12 Replies
    1,595 Views
  17. Bullshido's Crossfit Workout - 071201

    Started by TrainerBot, 12/01/2007 7:00am 
    0 Replies
    724 Views
  18. TKD, cracked knuckles and 3 hour exams...

    Started by Arctic_Fox, 11/19/2007 9:16am 
    2 Pages
    1 2
    19 Replies
    1,392 Views
  19. Bullshido's Crossfit Workout - Friday 071130

    Started by TrainerBot, 11/30/2007 7:00am 
    0 Replies
    662 Views
  20. 0 Replies
    614 Views
  21. Thinkinf of Moving to 5x5 routine

    Started by cyrijl, 11/19/2007 3:02pm 
    2 Pages
    1 2
    12 Replies
    1,484 Views
  22. Ques. on strength training

    Started by Tacos4me, 11/26/2007 5:04pm 
    2 Pages
    1 2
    11 Replies
    1,411 Views
  23. 0 Replies
    1,037 Views
  24. Injury and training, advice please!

    Started by budo seeker, 11/25/2007 10:24pm 
    2 Pages
    1 2
    10 Replies
    1,381 Views
  25. Bullshido's Crossfit Workout - Tuesday 071127

    Started by TrainerBot, 11/27/2007 7:00am 
    0 Replies
    907 Views

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