Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. in search of book

    Started by thatguywho, 11/23/2007 4:45pm 
    0 Replies
    533 Views
  2. Bullshido's Crossfit Workout - Friday 071123

    Started by TrainerBot, 11/23/2007 7:00am 
    0 Replies
    661 Views
  3. Training with a pinched nerve

    Started by Machete, 11/15/2007 7:08pm 
    6 Replies
    6,299 Views
  4. I've come down with a cold the day before Thanksgiving.

    Started by Boyd, 11/21/2007 1:04pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,270 Views
  5. 0 Replies
    667 Views
  6. Dietary Fiber and the Martial Artists

    Started by handoverfist, 11/21/2007 2:14pm 
    5 Replies
    581 Views
  7. difference between rolled and wholegrain oats?

    Started by rordogs, 11/16/2007 10:27pm 
    2 Pages
    1 2
    10 Replies
    1,625 Views
  8. 0 Replies
    911 Views
  9. Guys, apparently nutrition has an effect on training...

    Started by Bahuyuddha, 11/20/2007 1:45am 
    2 Pages
    1 2
    12 Replies
    1,115 Views
  10. Milk. Does a body...

    Started by handoverfist, 11/14/2007 10:28pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,423 Views
  11. Burning Belly Fat

    Started by Japuma630, 11/09/2007 3:20pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,032 Views
  12. homemade micro weights / micro loads

    Started by Teh El Macho, 11/19/2007 4:41pm 
    2 Pages
    1 2
    13 Replies
    2,786 Views
  13. Bullshido's Crossfit Workout - Tuesday 071120

    Started by TrainerBot, 11/20/2007 7:00am 
    0 Replies
    633 Views
  14. Crazy gassed, aspirin the culprit?

    Started by DSL, 11/13/2007 6:44pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,623 Views
  15. 2 a day workouts & recovery thoughts

    Started by webprofessor, 11/16/2007 3:45pm 
    8 Replies
    772 Views
  16. Bullshido's Crossfit Workout - Monday 071119

    Started by TrainerBot, 11/19/2007 7:00am 
    0 Replies
    690 Views
  17. Bullshido's Crossfit Workout - Sunday 071118

    Started by TrainerBot, 11/18/2007 7:00am 
    0 Replies
    736 Views
  18. Pullup Question

    Started by ignatzami, 11/14/2007 11:20pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,467 Views
  19. Sumo Deadlifts High Pulls (SDHPs)

    Started by Teh El Macho, 9/25/2007 2:28pm 
    2 Pages
    1 2
    17 Replies
    2,561 Views
  20. 0 Replies
    803 Views
  21. Bullshido's Crossfit Workout - Friday 071116

    Started by TrainerBot, 11/16/2007 7:00am 
    0 Replies
    552 Views
  22. Weight lifting program for hard gainers

    Started by feedback, 11/16/2007 2:01am 
    4 Replies
    1,859 Views
  23. What should I do about these things?

    Started by MEGA JESUS-SAMA, 11/13/2007 9:38pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,669 Views
  24. 221 Replies
    7,422 Views
  25. Bullshido's Crossfit Workout - Wednesday 071114

    Started by TrainerBot, 11/14/2007 7:00am 
    2 Pages
    1 2
    11 Replies
    1,045 Views

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