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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Monday 071119

    Started by TrainerBot, 11/19/2007 7:00am 
    • Replies: 0
    • Views: 652
    11/19/2007 7:00am Last MMA Forums Post
  2. Bullshido's Crossfit Workout - Sunday 071118

    Started by TrainerBot, 11/18/2007 7:00am 
    • Replies: 0
    • Views: 698
    11/18/2007 7:00am Last MMA Forums Post
  3. Pullup Question

    Started by ignatzami, 11/14/2007 11:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,370
    11/17/2007 12:32pm Last MMA Forums Post
  4. Sumo Deadlifts High Pulls (SDHPs)

    Started by Teh El Macho, 9/25/2007 2:28pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,410
    11/17/2007 10:07am Last MMA Forums Post
    • Replies: 0
    • Views: 770
    11/17/2007 7:00am Last MMA Forums Post
  5. Bullshido's Crossfit Workout - Friday 071116

    Started by TrainerBot, 11/16/2007 7:00am 
    • Replies: 0
    • Views: 517
    11/16/2007 7:00am Last MMA Forums Post
  6. Weight lifting program for hard gainers

    Started by feedback, 11/16/2007 2:01am 
    • Replies: 4
    • Views: 1,753
    11/16/2007 3:50am Last MMA Forums Post
  7. What should I do about these things?

    Started by MEGA JESUS-SAMA, 11/13/2007 9:38pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,555
    11/16/2007 1:46am Last MMA Forums Post
    • Replies: 221
    • Views: 7,223
    11/15/2007 9:36pm Last MMA Forums Post
  8. Bullshido's Crossfit Workout - Wednesday 071114

    Started by TrainerBot, 11/14/2007 7:00am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 954
    11/15/2007 9:17pm Last MMA Forums Post
  9. Another "no equipment" exercise

    Started by odorblocker, 11/03/2007 2:35pm 
    • Replies: 2
    • Views: 826
    11/15/2007 8:42am Last MMA Forums Post
    • Replies: 0
    • Views: 812
    11/15/2007 7:00am Last MMA Forums Post
  10. Crossfit Scaled WOD's

    Started by handoverfist, 11/14/2007 11:00pm 
    • Replies: 0
    • Views: 859
    11/14/2007 11:00pm Last MMA Forums Post
  11. hello- overweight and advise needed

    Started by Cravin339, 11/07/2007 10:46pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,139
    11/14/2007 9:29pm Last MMA Forums Post
  12. Bullshido's Crossfit Workout - Tuesday 071113

    Started by TrainerBot, 11/13/2007 7:00am 
    • Replies: 0
    • Views: 673
    11/13/2007 7:00am Last MMA Forums Post
  13. Shoulder Dislocation - Shoulder Brace

    Started by glockfu, 11/10/2007 10:50pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 8,302
    11/13/2007 6:13am Last MMA Forums Post
  14. chest feeling funny after gym

    Started by rordogs, 11/10/2007 4:02am 
    • Replies: 8
    • Views: 755
    11/13/2007 4:40am Last MMA Forums Post
  15. Bullshido's Crossfit Workout - Monday 071112

    Started by TrainerBot, 11/12/2007 7:00am 
    • Replies: 0
    • Views: 671
    11/12/2007 7:00am Last MMA Forums Post
  16. Insomnia getting in the way of training/ trying to gain weight

    Started by streanor, 11/08/2007 4:15pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,063
    11/11/2007 9:59pm Last MMA Forums Post
  17. Bullshido's Crossfit Workout - Sunday 071111

    Started by TrainerBot, 11/11/2007 7:00am 
    • Replies: 0
    • Views: 651
    11/11/2007 7:00am Last MMA Forums Post
  18. Ephedra potentially lethal?

    Started by rainfall, 11/04/2003 7:56am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,578
    11/11/2007 1:26am Last MMA Forums Post
  19. Is it possible to purposely lose muscle mass?

    Started by bitparity, 11/10/2007 2:26pm 
    • Replies: 4
    • Views: 553
    11/10/2007 8:26pm Last MMA Forums Post
  20. Diet and routines for the vegetarian.

    Started by parthenon, 9/22/2005 1:22pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,446
    11/10/2007 4:48pm Last MMA Forums Post
    • Replies: 0
    • Views: 738
    11/10/2007 7:00am Last MMA Forums Post
  21. Glutamine, Swimming and Coffee

    Started by Goju - Joe, 11/09/2007 9:08pm 
    • Replies: 0
    • Views: 1,038
    11/09/2007 9:08pm Last MMA Forums Post

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