Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. how do make stone locks (image heavy)

    Started by Antifa, 12/01/2007 1:01pm 
    3 Pages
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    20 Replies
    5,089 Views
  2. Bullshido's Crossfit Workout - Sunday 071202

    Started by TrainerBot, 12/02/2007 7:02am 
    0 Replies
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  4. BJJ + Bad lower back... Heaven or Hell?

    Started by PirateJon, 11/29/2007 4:31pm 
    2 Pages
    1 2
    12 Replies
    1,492 Views
  5. Bullshido's Crossfit Workout - 071201

    Started by TrainerBot, 12/01/2007 7:00am 
    0 Replies
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  6. TKD, cracked knuckles and 3 hour exams...

    Started by Arctic_Fox, 11/19/2007 9:16am 
    2 Pages
    1 2
    19 Replies
    1,329 Views
  7. Bullshido's Crossfit Workout - Friday 071130

    Started by TrainerBot, 11/30/2007 7:00am 
    0 Replies
    632 Views
  8. 0 Replies
    571 Views
  9. Thinkinf of Moving to 5x5 routine

    Started by cyrijl, 11/19/2007 3:02pm 
    2 Pages
    1 2
    12 Replies
    1,380 Views
  10. Ques. on strength training

    Started by Tacos4me, 11/26/2007 5:04pm 
    2 Pages
    1 2
    11 Replies
    1,274 Views
  11. 0 Replies
    956 Views
  12. Injury and training, advice please!

    Started by budo seeker, 11/25/2007 10:24pm 
    2 Pages
    1 2
    10 Replies
    1,282 Views
  13. Bullshido's Crossfit Workout - Tuesday 071127

    Started by TrainerBot, 11/27/2007 7:00am 
    0 Replies
    856 Views
  14. Look what my colon made: (not for the squeamish)

    Started by Anna Kovacs, 3/01/2007 12:30am 
    22 Pages
    1 2 ... 22
    218 Replies
    22,427 Views
  15. Pre-training snack

    Started by namaste, 11/25/2007 10:36pm 
    2 Pages
    1 2
    12 Replies
    1,547 Views
  16. Bullshido's Crossfit Workout - Monday 071126

    Started by TrainerBot, 11/26/2007 7:00am 
    0 Replies
    757 Views
  17. My girlfriend's problem....

    Started by cyril, 11/15/2007 9:25pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,355 Views
  18. If you can't do Squat with One leg tutorial

    Started by odorblocker, 11/25/2007 5:02pm 
    0 Replies
    753 Views
  19. Any Good Ramen Brands?

    Started by MastaFighta, 11/25/2007 12:40am 
    6 Replies
    4,125 Views
  20. Bullshido's Crossfit Workout - Sunday 071125

    Started by TrainerBot, 11/25/2007 7:00am 
    0 Replies
    590 Views
  21. Its dropping from 83kg to 77 realistic for me?

    Started by DDale, 11/22/2007 5:54am 
    8 Replies
    865 Views
  22. 0 Replies
    948 Views
  23. Injured neck, can't train, hate life

    Started by nerveasian, 11/16/2007 10:37pm 
    9 Replies
    1,000 Views
  24. in search of book

    Started by thatguywho, 11/23/2007 4:45pm 
    0 Replies
    610 Views
  25. Bullshido's Crossfit Workout - Friday 071123

    Started by TrainerBot, 11/23/2007 7:00am 
    0 Replies
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