Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - 071201

    Started by TrainerBot, 12/01/2007 7:00am 
    0 Replies
    651 Views
  2. TKD, cracked knuckles and 3 hour exams...

    Started by Arctic_Fox, 11/19/2007 9:16am 
    2 Pages
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  3. Bullshido's Crossfit Workout - Friday 071130

    Started by TrainerBot, 11/30/2007 7:00am 
    0 Replies
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  5. Thinkinf of Moving to 5x5 routine

    Started by cyrijl, 11/19/2007 3:02pm 
    2 Pages
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    12 Replies
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  6. Ques. on strength training

    Started by Tacos4me, 11/26/2007 5:04pm 
    2 Pages
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    11 Replies
    1,236 Views
  7. 0 Replies
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  8. Injury and training, advice please!

    Started by budo seeker, 11/25/2007 10:24pm 
    2 Pages
    1 2
    10 Replies
    1,179 Views
  9. Bullshido's Crossfit Workout - Tuesday 071127

    Started by TrainerBot, 11/27/2007 7:00am 
    0 Replies
    821 Views
  10. Look what my colon made: (not for the squeamish)

    Started by Anna Kovacs, 3/01/2007 12:30am 
    22 Pages
    1 2 ... 22
    218 Replies
    22,168 Views
  11. Pre-training snack

    Started by namaste, 11/25/2007 10:36pm 
    2 Pages
    1 2
    12 Replies
    1,514 Views
  12. Bullshido's Crossfit Workout - Monday 071126

    Started by TrainerBot, 11/26/2007 7:00am 
    0 Replies
    734 Views
  13. My girlfriend's problem....

    Started by cyril, 11/15/2007 9:25pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,288 Views
  14. If you can't do Squat with One leg tutorial

    Started by odorblocker, 11/25/2007 5:02pm 
    0 Replies
    744 Views
  15. Any Good Ramen Brands?

    Started by MastaFighta, 11/25/2007 12:40am 
    6 Replies
    4,079 Views
  16. Bullshido's Crossfit Workout - Sunday 071125

    Started by TrainerBot, 11/25/2007 7:00am 
    0 Replies
    581 Views
  17. Its dropping from 83kg to 77 realistic for me?

    Started by DDale, 11/22/2007 5:54am 
    8 Replies
    819 Views
  18. 0 Replies
    933 Views
  19. Injured neck, can't train, hate life

    Started by nerveasian, 11/16/2007 10:37pm 
    9 Replies
    976 Views
  20. in search of book

    Started by thatguywho, 11/23/2007 4:45pm 
    0 Replies
    590 Views
  21. Bullshido's Crossfit Workout - Friday 071123

    Started by TrainerBot, 11/23/2007 7:00am 
    0 Replies
    709 Views
  22. Training with a pinched nerve

    Started by Machete, 11/15/2007 7:08pm 
    6 Replies
    6,927 Views
  23. I've come down with a cold the day before Thanksgiving.

    Started by Boyd, 11/21/2007 1:04pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,430 Views
  24. 0 Replies
    744 Views
  25. Dietary Fiber and the Martial Artists

    Started by handoverfist, 11/21/2007 2:14pm 
    5 Replies
    657 Views

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