Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by Ming Loyalist, 8/07/2012 7:27am 
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    Started by erezb, 8/31/2012 8:41am 
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  19. Thoughts on adding exercises to StrongLifts

    Started by JAFMAS, 11/28/2012 9:47am 
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  20. Training for heavy weapons close combat

    Started by Thallian, 10/19/2012 2:03pm 
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  21. How to maximies your time on the punching bag

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