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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. any navy seal trainers here??

    Started by tattooman, 6/29/2012 4:56pm 
    • Replies: 6
    • Views: 1,051
    6/29/2012 9:15pm Last MMA Forums Post
  2. Does This Seem Like Enough Excercise?

    Started by marcwagz, 6/02/2012 8:52pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,701
    6/25/2012 11:28am Last MMA Forums Post
  3. Anybody knows a good diet for a Boxer/BJJ?

    Started by Krash, 6/23/2012 7:09am 
    • Replies: 2
    • Views: 981
    6/24/2012 9:27pm Last MMA Forums Post
  4. Athlete's foot

    Started by eurojulie, 6/20/2012 1:18pm 
    • Replies: 6
    • Views: 1,097
    6/23/2012 7:12am Last MMA Forums Post
  5. Strike to the spleen

    Started by soldier99, 6/22/2012 7:45am 
    • Replies: 2
    • Views: 921
    6/23/2012 3:44am Last MMA Forums Post
  6. What's better than beef?

    Started by jspeedy, 6/16/2012 6:17pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,875
    6/21/2012 10:31pm Last MMA Forums Post
  7. Home training

    Started by Uglybugly, 6/15/2012 10:51am 
    • Replies: 6
    • Views: 1,179
    6/20/2012 12:16pm Last MMA Forums Post
  8. Anaerobic and flexibility training

    Started by dRoy, 6/06/2012 7:06am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,901
    6/16/2012 11:57pm Last MMA Forums Post
  9. Forefoot hurts

    Started by StepInCross, 6/15/2012 9:39am 
    • Replies: 0
    • Views: 599
    6/15/2012 9:39am Last MMA Forums Post
  10. Herbo1 + Leangains

    Started by herbo1, 4/23/2012 6:34am 
    • Replies: 7
    • Views: 1,672
    6/09/2012 1:50am Last MMA Forums Post
  11. Bruising = deficiency somewhere?

    Started by Turrry, 6/08/2012 7:36am 
    • Replies: 2
    • Views: 921
    6/08/2012 8:01am Last MMA Forums Post
  12. How to kill yourself with the bench press

    Started by Gino, 10/03/2009 8:15pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,110
    6/07/2012 4:42pm Last MMA Forums Post
  13. Who has dealt with Achilles Tendonitis in their training?

    Started by IMightBeWrong, 4/24/2012 3:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,809
    6/02/2012 5:05pm Last MMA Forums Post
  14. I suck at pushups

    Started by Enzio, 2/26/2012 12:18pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 3,375
    6/01/2012 11:58am Last MMA Forums Post
  15. Neck and L-shoulder pain

    Started by AlphaFoxtrot51, 9/09/2011 8:10pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,999
    5/31/2012 2:02am Last MMA Forums Post
  16. Okay, help with back squats

    Started by Mister, 5/26/2012 3:47pm 
    • Replies: 0
    • Views: 729
    5/26/2012 3:47pm Last MMA Forums Post
  17. Radial Tunnel Syndrome?

    Started by Evilfishtank, 5/23/2012 2:17pm 
    • Replies: 4
    • Views: 1,704
    5/24/2012 11:56am Last MMA Forums Post
  18. Nutrition

    Started by micalhassi, 5/02/2012 2:27am 
    • Replies: 2
    • Views: 904
    5/23/2012 8:02am Last MMA Forums Post
  19. Flexibility training?

    Started by 307monkeys, 2/06/2012 2:42pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,741
    5/23/2012 3:17am Last MMA Forums Post
  20. Strength balancing

    Started by Jazz.w92, 4/30/2012 12:39pm 
    • Replies: 2
    • Views: 965
    5/17/2012 5:53pm Last MMA Forums Post
  21. solo workouts to strengthen core?

    Started by lukerawks, 5/02/2012 7:48am 
    • Replies: 9
    • Views: 1,347
    5/14/2012 12:40am Last MMA Forums Post
  22. How is CrossFit different from Circuit Training?

    Started by ZenMMA, 4/25/2012 9:34am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 8,162
    5/14/2012 12:27am Last MMA Forums Post
  23. Your thoughts on vegeterian/vegan diets...

    Started by Turles, 4/27/2012 3:46am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,426
    5/04/2012 6:23pm Last MMA Forums Post
  24. One Arm and Working Out

    Started by 1armedwonder, 3/07/2012 10:07pm 
    • Replies: 6
    • Views: 1,642
    5/02/2012 1:38am Last MMA Forums Post
  25. is the "p90x" really effective or commercial bs?

    Started by Oi, 10/06/2009 5:00pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 4,353
    4/27/2012 6:53pm Last MMA Forums Post

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