Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Squat Machine

    Started by itwasntme, 2/11/2013 3:58pm 
    8 Pages
    1 2 ... 8
    73 Replies
    8,343 Views
  2. I need advice about running

    Started by terbeckt, 1/18/2013 1:46pm 
    3 Pages
    1 2 ... 3
    22 Replies
    4,203 Views
  3. I have to lose 15kg in 5 weeks.

    Started by battlefields, 2/04/2013 10:50pm 
    5 Pages
    1 2 ... 5
    42 Replies
    7,831 Views
  4. Macro nutrients

    Started by MintBerryCrunch, 2/08/2013 7:04pm 
    0 Replies
    885 Views
  5. BJJ or BJJ AND S&C?

    Started by battlefields, 2/06/2013 10:33pm 
    4 Replies
    1,515 Views
  6. Gym Stories of "THAT GUY" 2013

    Started by Phrost, 1/22/2013 9:00pm 
    3 Pages
    1 2 ... 3
    27 Replies
    5,857 Views
  7. Advise me on helping my Brother

    Started by Wolfskin, 11/13/2012 10:00am 
    8 Replies
    2,260 Views
  8. Lost weight now have Diastasis Recti.

    Started by badacid, 1/22/2013 6:08pm 
    4 Replies
    1,450 Views
  9. 2 Replies
    1,377 Views
  10. 31 Replies
    9,964 Views
  11. MSG induced obesity?

    Started by pokeroo, 1/06/2013 8:39pm 
    6 Replies
    4,259 Views
  12. 3 Replies
    1,383 Views
  13. Getting back into shape!

    Started by Zavia, 1/01/2013 10:09am 
    7 Replies
    1,799 Views
  14. New Stronglifts Video

    Started by EmetShamash, 1/07/2013 11:30am 
    0 Replies
    1,063 Views
  15. How long to sit out with bruised ribs

    Started by faixabranca, 12/06/2012 5:29pm 
    5 Replies
    1,667 Views
  16. 0 Replies
    1,025 Views
  17. I am not getting weight loss

    Started by iloverugby1, 4/08/2009 1:23pm 
    4 Pages
    1 2 ... 4
    30 Replies
    6,212 Views
  18. Training with a permanent back injury

    Started by wvdmc, 12/18/2012 6:14pm 
    8 Replies
    1,856 Views
  19. starting out lifting, bulk or cut?

    Started by adskibullus, 12/20/2012 2:59pm 
    9 Replies
    2,210 Views
  20. A Serious Question for Contact Sport Coaches

    Started by LiamSP, 7/07/2012 2:19pm 
    9 Replies
    4,015 Views
  21. Please help....

    Started by p0tter, 12/05/2012 3:06pm 
    6 Replies
    1,665 Views
  22. How often should you work out?

    Started by european ninja, 10/31/2012 12:36am 
    3 Pages
    1 2 ... 3
    22 Replies
    4,716 Views
  23. 8 Replies
    4,363 Views
  24. Stretching machines - worth it?

    Started by TheMightyMcClaw, 11/30/2012 2:52pm 
    7 Replies
    2,743 Views
  25. peroneal insertional tendonitis

    Started by Ming Loyalist, 8/07/2012 7:27am 
    2 Pages
    1 2
    10 Replies
    3,379 Views

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