Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by adskibullus, 12/20/2012 2:59pm 
    9 Replies
    1,937 Views
  2. A Serious Question for Contact Sport Coaches

    Started by LiamSP, 7/07/2012 2:19pm 
    9 Replies
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  3. Please help....

    Started by p0tter, 12/05/2012 3:06pm 
    6 Replies
    1,339 Views
  4. How often should you work out?

    Started by european ninja, 10/31/2012 12:36am 
    3 Pages
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    3,897 Views
  5. 8 Replies
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  6. Stretching machines - worth it?

    Started by TheMightyMcClaw, 11/30/2012 2:52pm 
    7 Replies
    2,395 Views
  7. peroneal insertional tendonitis

    Started by Ming Loyalist, 8/07/2012 7:27am 
    2 Pages
    1 2
    10 Replies
    2,837 Views
  8. Working out while on the road

    Started by TheMightyMcClaw, 10/23/2012 11:32pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,539 Views
  9. My workout

    Started by Smackjack, 10/20/2012 4:12pm 
    7 Replies
    1,810 Views
  10. Protein Shakes immediatly after workout?

    Started by erezb, 8/31/2012 8:41am 
    5 Pages
    1 2 ... 5
    44 Replies
    8,195 Views
  11. Thoughts on adding exercises to StrongLifts

    Started by JAFMAS, 11/28/2012 9:47am 
    2 Replies
    1,462 Views
  12. Training for heavy weapons close combat

    Started by Thallian, 10/19/2012 2:03pm 
    7 Replies
    2,211 Views
  13. How to maximies your time on the punching bag

    Started by erezb, 11/26/2012 8:16am 
    1 Replies
    902 Views
  14. My current training schedule

    Started by Rarius, 11/18/2012 7:42am 
    2 Pages
    1 2
    14 Replies
    2,079 Views
  15. "Good" Crossfit

    Started by ignatzami, 10/26/2012 2:46pm 
    3 Pages
    1 2 ... 3
    23 Replies
    4,192 Views
  16. Best supplements for recovery?

    Started by JitsMag, 9/25/2011 10:57am 
    3 Pages
    1 2 ... 3
    21 Replies
    5,281 Views
  17. Personal Training Plan

    Started by SyrValker, 11/09/2012 4:58pm 
    4 Replies
    1,263 Views
  18. Some personal advice

    Started by ashkelon, 9/21/2012 9:57am 
    2 Pages
    1 2
    14 Replies
    2,599 Views
  19. Advice on Training With Limitations?

    Started by JAFMAS, 11/06/2012 10:49am 
    2 Pages
    1 2
    11 Replies
    2,223 Views
  20. New strength program looking for feedback

    Started by nayr01, 11/08/2012 2:03am 
    4 Replies
    1,287 Views
  21. Hand grippers

    Started by Colbalt, 9/24/2012 11:38pm 
    6 Replies
    1,984 Views
  22. Does anyone certifies Marc Fitt

    Started by LXIII, 10/26/2012 10:03am 
    2 Replies
    2,884 Views
  23. Acupressure for Nausea and Headache Pain

    Started by lordbd, 7/16/2012 1:38pm 
    2 Pages
    1 2
    17 Replies
    3,676 Views
  24. 3 Replies
    1,463 Views
  25. Supplements to fight with lack of sleep?

    Started by Necroyunus, 9/18/2012 2:26am 
    2 Pages
    1 2
    18 Replies
    5,242 Views

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