Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Boxing conditioning - doing it right?

    Started by Eliada, 9/01/2012 2:53pm 
    8 Replies
    1,704 Views
  2. Neck injuries and nausea

    Started by faixabranca, 9/21/2012 2:44pm 
    2 Pages
    1 2
    10 Replies
    2,001 Views
  3. 7 Replies
    2,383 Views
  4. Dropping weight

    Started by itwasntme, 9/19/2012 11:31am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,617 Views
  5. Interval training and cross-training

    Started by Eliada, 9/20/2012 12:32am 
    1 Replies
    918 Views
  6. Thinking about opening my own gym

    Started by simonifrius, 9/17/2012 2:15pm 
    0 Replies
    880 Views
  7. Couch to Couch program

    Started by ccwscott, 9/14/2012 7:15pm 
    2 Pages
    1 2
    16 Replies
    2,004 Views
  8. How much is too much?

    Started by Eliada, 9/11/2012 1:35am 
    6 Replies
    1,274 Views
  9. Assessing the severity of a pelvic bruise

    Started by Lampa, 9/08/2012 2:41pm 
    0 Replies
    1,030 Views
  10. 0 Replies
    797 Views
  11. Will comfrey oil implode my liver?

    Started by malsah, 9/02/2012 5:48am 
    5 Replies
    1,177 Views
  12. Question about painful workout...

    Started by RagingStorm, 8/27/2012 9:06pm 
    3 Pages
    1 2 ... 3
    21 Replies
    4,301 Views
  13. Mitigating Adrenaline Dump Effects

    Started by battlefields, 8/28/2012 9:56pm 
    9 Replies
    2,392 Views
  14. Insurance

    Started by itwasntme, 8/29/2012 7:57pm 
    7 Replies
    1,070 Views
  15. Problem with routine, help?

    Started by Sarzis, 8/22/2012 4:35pm 
    7 Replies
    1,055 Views
  16. Hammer Toes

    Started by battlefields, 8/29/2012 1:12am 
    2 Replies
    4,363 Views
  17. Weight cutting for Wrestling?

    Started by Ramonesfreak566, 7/27/2012 5:14pm 
    5 Replies
    1,503 Views
  18. Strengthening the Core - Does it really help?

    Started by badacid, 8/14/2012 1:03pm 
    5 Pages
    1 2 ... 5
    43 Replies
    5,477 Views
  19. 38 Replies
    11,316 Views
  20. Starting gym, need help

    Started by dRoy, 8/22/2012 5:32pm 
    4 Replies
    917 Views
  21. 0 Replies
    1,544 Views
  22. Well gee, I could sure use some help

    Started by Gidi, 8/11/2012 6:42am 
    5 Replies
    1,155 Views
  23. 2 Replies
    1,223 Views
  24. Quick flexibility help?

    Started by Blackmojo, 8/09/2012 11:51am 
    3 Replies
    1,172 Views
  25. Oh Help Me Great Fitness Gurus!

    Started by ignatzami, 6/15/2012 4:44pm 
    6 Pages
    1 2 ... 6
    51 Replies
    5,352 Views

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