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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weigh training in bjj

    Started by Bjjkid, 8/02/2012 9:34am 
    • Replies: 1
    • Views: 945
    8/02/2012 11:31am Last MMA Forums Post
  2. Neck Exercises

    Started by Hiro Protagonist, 7/12/2012 5:29am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,838
    7/28/2012 1:13pm Last MMA Forums Post
  3. Need advice on training routine

    Started by AdrianC, 7/27/2012 9:48am 
    • Replies: 0
    • Views: 731
    7/27/2012 9:48am Last MMA Forums Post
  4. Cardio+Tech Suffering

    Started by StepInCross, 7/11/2012 6:10am 
    • Replies: 1
    • Views: 944
    7/27/2012 2:30am Last MMA Forums Post
  5. Doing more pull ups/ chin ups

    Started by adskibullus, 6/24/2012 11:13am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 3,479
    7/24/2012 5:39pm Last MMA Forums Post
  6. Is this a good weight loss routine?

    Started by petricabilo, 7/15/2012 9:40pm 
    • Replies: 3
    • Views: 1,034
    7/24/2012 4:49am Last MMA Forums Post
  7. heat induced fatigue

    Started by mshest, 7/09/2012 1:57pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,330
    7/24/2012 12:44am Last MMA Forums Post
  8. Screw functional strength, let's talk about hypertrophy

    Started by TheMightyMcClaw, 6/28/2012 3:09am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 4,695
    7/22/2012 6:43pm Last MMA Forums Post
  9. SLAP tear - career ending?

    Started by Janusdog, 7/21/2012 11:25am 
    • Replies: 9
    • Views: 2,221
    7/22/2012 1:12pm Last MMA Forums Post
  10. http://www.truenutrition.com ?

    Started by goodlun, 7/19/2012 4:28am 
    • Replies: 4
    • Views: 1,484
    7/20/2012 11:03pm Last MMA Forums Post
    • Replies: 3
    • Views: 1,059
    7/20/2012 8:44am Last MMA Forums Post
  11. Anti-(everything) spray?

    Started by top knot, 7/19/2012 2:53am 
    • Replies: 3
    • Views: 794
    7/19/2012 11:34am Last MMA Forums Post
  12. weight lifting for boxers???

    Started by erezb, 5/09/2012 8:58am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,103
    7/18/2012 7:39pm Last MMA Forums Post
  13. Splitting Weight Training

    Started by scipio, 1/30/2012 9:52am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,611
    7/18/2012 7:42am Last MMA Forums Post
  14. Tough Mudder 2012 "Michigan"

    Started by daishi, 4/17/2012 9:16am 
    • Replies: 4
    • Views: 1,896
    7/17/2012 8:34am Last MMA Forums Post
  15. Finger joint pains

    Started by AdrianC, 7/04/2012 5:16pm 
    • Replies: 5
    • Views: 1,735
    7/16/2012 12:20am Last MMA Forums Post
  16. How often should I train at first?

    Started by XXIV, 7/13/2012 4:02pm 
    • Replies: 4
    • Views: 1,308
    7/14/2012 12:36am Last MMA Forums Post
  17. Breathing heavy after exercise

    Started by Lindz, 6/01/2012 12:03pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,856
    7/13/2012 7:22am Last MMA Forums Post
  18. Help with front squats

    Started by Mister, 5/14/2012 12:13pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,324
    7/08/2012 9:10pm Last MMA Forums Post
  19. Bodyweight more "effective" than Weight lifting?

    Started by Ramonesfreak566, 4/25/2012 8:58pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 4,353
    7/07/2012 9:11pm Last MMA Forums Post
  20. Doing it "wrong"

    Started by WorldWarCheese, 7/03/2012 5:06am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,954
    7/04/2012 8:55pm Last MMA Forums Post
  21. Tabata hurts, 10-20-30 hurts somewhat less

    Started by LarsCG, 7/04/2012 7:35pm 
    • Replies: 0
    • Views: 1,062
    7/04/2012 7:35pm Last MMA Forums Post
  22. any navy seal trainers here??

    Started by tattooman, 6/29/2012 4:56pm 
    • Replies: 6
    • Views: 1,156
    6/29/2012 9:15pm Last MMA Forums Post
  23. Does This Seem Like Enough Excercise?

    Started by marcwagz, 6/02/2012 8:52pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,949
    6/25/2012 11:28am Last MMA Forums Post
  24. Anybody knows a good diet for a Boxer/BJJ?

    Started by Krash, 6/23/2012 7:09am 
    • Replies: 2
    • Views: 1,076
    6/24/2012 9:27pm Last MMA Forums Post

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