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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sumo Deadlifts High Pulls (SDHPs)

    Started by Teh El Macho, 9/25/2007 2:28pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,186
    11/17/2007 10:07am Last MMA Forums Post
    • Replies: 0
    • Views: 717
    11/17/2007 7:00am Last MMA Forums Post
  2. Bullshido's Crossfit Workout - Friday 071116

    Started by TrainerBot, 11/16/2007 7:00am 
    • Replies: 0
    • Views: 465
    11/16/2007 7:00am Last MMA Forums Post
  3. Weight lifting program for hard gainers

    Started by feedback, 11/16/2007 2:01am 
    • Replies: 4
    • Views: 1,647
    11/16/2007 3:50am Last MMA Forums Post
  4. What should I do about these things?

    Started by MEGA JESUS-SAMA, 11/13/2007 9:38pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,473
    11/16/2007 1:46am Last MMA Forums Post
    • Replies: 221
    • Views: 6,982
    11/15/2007 9:36pm Last MMA Forums Post
  5. Bullshido's Crossfit Workout - Wednesday 071114

    Started by TrainerBot, 11/14/2007 7:00am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 877
    11/15/2007 9:17pm Last MMA Forums Post
  6. Another "no equipment" exercise

    Started by odorblocker, 11/03/2007 2:35pm 
    • Replies: 2
    • Views: 783
    11/15/2007 8:42am Last MMA Forums Post
    • Replies: 0
    • Views: 760
    11/15/2007 7:00am Last MMA Forums Post
  7. Crossfit Scaled WOD's

    Started by handoverfist, 11/14/2007 11:00pm 
    • Replies: 0
    • Views: 811
    11/14/2007 11:00pm Last MMA Forums Post
  8. hello- overweight and advise needed

    Started by Cravin339, 11/07/2007 10:46pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,992
    11/14/2007 9:29pm Last MMA Forums Post
  9. Bullshido's Crossfit Workout - Tuesday 071113

    Started by TrainerBot, 11/13/2007 7:00am 
    • Replies: 0
    • Views: 618
    11/13/2007 7:00am Last MMA Forums Post
  10. Shoulder Dislocation - Shoulder Brace

    Started by glockfu, 11/10/2007 10:50pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 7,777
    11/13/2007 6:13am Last MMA Forums Post
  11. chest feeling funny after gym

    Started by rordogs, 11/10/2007 4:02am 
    • Replies: 8
    • Views: 688
    11/13/2007 4:40am Last MMA Forums Post
  12. Bullshido's Crossfit Workout - Monday 071112

    Started by TrainerBot, 11/12/2007 7:00am 
    • Replies: 0
    • Views: 624
    11/12/2007 7:00am Last MMA Forums Post
  13. Insomnia getting in the way of training/ trying to gain weight

    Started by streanor, 11/08/2007 4:15pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 999
    11/11/2007 9:59pm Last MMA Forums Post
  14. Bullshido's Crossfit Workout - Sunday 071111

    Started by TrainerBot, 11/11/2007 7:00am 
    • Replies: 0
    • Views: 611
    11/11/2007 7:00am Last MMA Forums Post
  15. Ephedra potentially lethal?

    Started by rainfall, 11/04/2003 7:56am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,482
    11/11/2007 1:26am Last MMA Forums Post
  16. Is it possible to purposely lose muscle mass?

    Started by bitparity, 11/10/2007 2:26pm 
    • Replies: 4
    • Views: 505
    11/10/2007 8:26pm Last MMA Forums Post
  17. Diet and routines for the vegetarian.

    Started by parthenon, 9/22/2005 1:22pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,356
    11/10/2007 4:48pm Last MMA Forums Post
    • Replies: 0
    • Views: 676
    11/10/2007 7:00am Last MMA Forums Post
  18. Glutamine, Swimming and Coffee

    Started by Goju - Joe, 11/09/2007 9:08pm 
    • Replies: 0
    • Views: 980
    11/09/2007 9:08pm Last MMA Forums Post
  19. Some help with my supplementation plan

    Started by rw4th, 11/07/2007 1:38pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 797
    11/09/2007 10:58am Last MMA Forums Post
  20. Burning out?

    Started by Shinkengata, 10/29/2007 1:55pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 778
    11/09/2007 10:47am Last MMA Forums Post
  21. Bullshido's Crossfit Workout - Friday 071109

    Started by TrainerBot, 11/09/2007 7:00am 
    • Replies: 0
    • Views: 662
    11/09/2007 7:00am Last MMA Forums Post

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