Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ok im new so bare with me. help

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  2. Workout Suggestions for MT

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  5. Bullshido's Crossfit Workout - Monday 071210

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  6. Lack Of Energy In BJJ

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  7. Grapplers Gym.

    Started by Sagacious_Lu, 12/07/2007 9:20pm 
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  8. Help with Diet - I know I am overweight.

    Started by cancersurvivor, 12/09/2007 3:19pm 
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  9. Bullshido's Crossfit Workout - Sunday 071209

    Started by TrainerBot, 12/09/2007 7:00am 
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  11. Winter Training

    Started by Letum, 11/30/2007 4:57pm 
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  12. Bullshido's Crossfit Workout - Friday 071207

    Started by TrainerBot, 12/07/2007 7:00am 
    0 Replies
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  13. Powerful grip

    Started by Emevas, 12/04/2007 9:36pm 
    3 Pages
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  14. what does junk food really do?

    Started by truepwrz, 11/23/2007 11:47pm 
    5 Pages
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  16. What to do about the stupidest foot injury ever?

    Started by Chimaira, 12/05/2007 11:04pm 
    3 Replies
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  17. Dropping Fat, Gaining/Retaining Muscle

    Started by namaste, 11/26/2007 11:05pm 
    7 Replies
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  19. How do fix knee?

    Started by Poop Loops, 12/03/2007 5:55pm 
    2 Pages
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  20. Posture

    Started by socratic, 12/01/2007 8:33pm 
    2 Pages
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  21. Bullshido's Crossfit Workout - Tuesday 071204

    Started by TrainerBot, 12/04/2007 7:00am 
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  22. Training through an injury

    Started by The Question, 11/30/2007 3:49pm 
    6 Replies
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  23. Bullshido's Crossfit Workout - Monday 071203

    Started by TrainerBot, 12/03/2007 7:00am 
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  24. how do make stone locks (image heavy)

    Started by Antifa, 12/01/2007 1:01pm 
    3 Pages
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  25. Bullshido's Crossfit Workout - Sunday 071202

    Started by TrainerBot, 12/02/2007 7:02am 
    0 Replies
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