Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Rehabbing my shoulder? Should I make a thread?

    Started by kismasher, 12/05/2007 5:03pm 
    8 Replies
    1,230 Views
  2. Throat Hurts after Choking Drill

    Started by BOXMAN, 12/10/2007 9:19pm 
    3 Pages
    1 2 ... 3
    29 Replies
    21,043 Views
  3. Help with skipping!

    Started by gallantknight, 12/02/2007 4:37pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,291 Views
  4. 0 Replies
    900 Views
  5. How Do Marathon?

    Started by devildog_jim, 12/12/2007 5:58am 
    1 Replies
    894 Views
  6. My new 5x5 pt.2

    Started by cyrijl, 12/11/2007 1:03pm 
    2 Pages
    1 2
    19 Replies
    1,786 Views
  7. handstand pushups

    Started by namaste, 12/10/2007 8:16pm 
    2 Pages
    1 2
    13 Replies
    2,066 Views
  8. 0 Replies
    1,089 Views
  9. Which doc should I go to for Asthma?

    Started by Poop Loops, 12/11/2007 12:27am 
    4 Replies
    996 Views
  10. gettin edumacashun

    Started by alex, 12/11/2007 12:48am 
    5 Replies
    1,064 Views
  11. ok im new so bare with me. help

    Started by NJminitrucker, 12/11/2007 5:07am 
    2 Replies
    995 Views
  12. Workout Suggestions for MT

    Started by Tangent, 12/05/2007 10:30pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,780 Views
  13. Dislocated toes

    Started by dwak, 12/11/2007 3:07am 
    2 Replies
    4,278 Views
  14. Bullshido's Crossfit Workout - Tuesday 071211

    Started by TrainerBot, 12/11/2007 7:00am 
    0 Replies
    935 Views
  15. Bullshido's Crossfit Workout - Monday 071210

    Started by TrainerBot, 12/10/2007 7:00am 
    0 Replies
    984 Views
  16. Lack Of Energy In BJJ

    Started by Pandinha, 12/06/2007 9:42am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,163 Views
  17. Grapplers Gym.

    Started by Sagacious_Lu, 12/07/2007 9:20pm 
    6 Replies
    1,081 Views
  18. Help with Diet - I know I am overweight.

    Started by cancersurvivor, 12/09/2007 3:19pm 
    2 Replies
    1,074 Views
  19. Bullshido's Crossfit Workout - Sunday 071209

    Started by TrainerBot, 12/09/2007 7:00am 
    0 Replies
    931 Views
  20. 0 Replies
    802 Views
  21. Winter Training

    Started by Letum, 11/30/2007 4:57pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,993 Views
  22. Bullshido's Crossfit Workout - Friday 071207

    Started by TrainerBot, 12/07/2007 7:00am 
    0 Replies
    1,023 Views
  23. Powerful grip

    Started by Emevas, 12/04/2007 9:36pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,257 Views
  24. what does junk food really do?

    Started by truepwrz, 11/23/2007 11:47pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,110 Views
  25. 0 Replies
    860 Views

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