Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Lack Of Energy In BJJ

    Started by Pandinha, 12/06/2007 9:42am 
    3 Pages
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    23 Replies
    1,964 Views
  2. Grapplers Gym.

    Started by Sagacious_Lu, 12/07/2007 9:20pm 
    6 Replies
    1,013 Views
  3. Help with Diet - I know I am overweight.

    Started by cancersurvivor, 12/09/2007 3:19pm 
    2 Replies
    941 Views
  4. Bullshido's Crossfit Workout - Sunday 071209

    Started by TrainerBot, 12/09/2007 7:00am 
    0 Replies
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  5. 0 Replies
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  6. Winter Training

    Started by Letum, 11/30/2007 4:57pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,798 Views
  7. Bullshido's Crossfit Workout - Friday 071207

    Started by TrainerBot, 12/07/2007 7:00am 
    0 Replies
    933 Views
  8. Powerful grip

    Started by Emevas, 12/04/2007 9:36pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,032 Views
  9. what does junk food really do?

    Started by truepwrz, 11/23/2007 11:47pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,910 Views
  10. 0 Replies
    779 Views
  11. What to do about the stupidest foot injury ever?

    Started by Chimaira, 12/05/2007 11:04pm 
    3 Replies
    828 Views
  12. Dropping Fat, Gaining/Retaining Muscle

    Started by namaste, 11/26/2007 11:05pm 
    7 Replies
    1,553 Views
  13. 0 Replies
    846 Views
  14. How do fix knee?

    Started by Poop Loops, 12/03/2007 5:55pm 
    2 Pages
    1 2
    11 Replies
    1,469 Views
  15. Posture

    Started by socratic, 12/01/2007 8:33pm 
    2 Pages
    1 2
    16 Replies
    1,390 Views
  16. Bullshido's Crossfit Workout - Tuesday 071204

    Started by TrainerBot, 12/04/2007 7:00am 
    0 Replies
    805 Views
  17. Training through an injury

    Started by The Question, 11/30/2007 3:49pm 
    6 Replies
    711 Views
  18. Bullshido's Crossfit Workout - Monday 071203

    Started by TrainerBot, 12/03/2007 7:00am 
    0 Replies
    840 Views
  19. how do make stone locks (image heavy)

    Started by Antifa, 12/01/2007 1:01pm 
    3 Pages
    1 2 ... 3
    20 Replies
    4,939 Views
  20. Bullshido's Crossfit Workout - Sunday 071202

    Started by TrainerBot, 12/02/2007 7:02am 
    0 Replies
    874 Views
  21. 0 Replies
    639 Views
  22. BJJ + Bad lower back... Heaven or Hell?

    Started by PirateJon, 11/29/2007 4:31pm 
    2 Pages
    1 2
    12 Replies
    1,427 Views
  23. Bullshido's Crossfit Workout - 071201

    Started by TrainerBot, 12/01/2007 7:00am 
    0 Replies
    631 Views
  24. TKD, cracked knuckles and 3 hour exams...

    Started by Arctic_Fox, 11/19/2007 9:16am 
    2 Pages
    1 2
    19 Replies
    1,216 Views
  25. Bullshido's Crossfit Workout - Friday 071130

    Started by TrainerBot, 11/30/2007 7:00am 
    0 Replies
    582 Views

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