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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. homemade micro weights / micro loads

    Started by Teh El Macho, 11/19/2007 4:41pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,045
    11/20/2007 8:32am Last MMA Forums Post
  2. Bullshido's Crossfit Workout - Tuesday 071120

    Started by TrainerBot, 11/20/2007 7:00am 
    • Replies: 0
    • Views: 583
    11/20/2007 7:00am Last MMA Forums Post
  3. Crazy gassed, aspirin the culprit?

    Started by DSL, 11/13/2007 6:44pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,356
    11/20/2007 1:42am Last MMA Forums Post
  4. 2 a day workouts & recovery thoughts

    Started by webprofessor, 11/16/2007 3:45pm 
    • Replies: 8
    • Views: 648
    11/19/2007 8:48am Last MMA Forums Post
  5. Bullshido's Crossfit Workout - Monday 071119

    Started by TrainerBot, 11/19/2007 7:00am 
    • Replies: 0
    • Views: 612
    11/19/2007 7:00am Last MMA Forums Post
  6. Bullshido's Crossfit Workout - Sunday 071118

    Started by TrainerBot, 11/18/2007 7:00am 
    • Replies: 0
    • Views: 654
    11/18/2007 7:00am Last MMA Forums Post
  7. Pullup Question

    Started by ignatzami, 11/14/2007 11:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,282
    11/17/2007 12:32pm Last MMA Forums Post
  8. Sumo Deadlifts High Pulls (SDHPs)

    Started by Teh El Macho, 9/25/2007 2:28pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,224
    11/17/2007 10:07am Last MMA Forums Post
    • Replies: 0
    • Views: 730
    11/17/2007 7:00am Last MMA Forums Post
  9. Bullshido's Crossfit Workout - Friday 071116

    Started by TrainerBot, 11/16/2007 7:00am 
    • Replies: 0
    • Views: 475
    11/16/2007 7:00am Last MMA Forums Post
  10. Weight lifting program for hard gainers

    Started by feedback, 11/16/2007 2:01am 
    • Replies: 4
    • Views: 1,671
    11/16/2007 3:50am Last MMA Forums Post
  11. What should I do about these things?

    Started by MEGA JESUS-SAMA, 11/13/2007 9:38pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,487
    11/16/2007 1:46am Last MMA Forums Post
    • Replies: 221
    • Views: 7,049
    11/15/2007 9:36pm Last MMA Forums Post
  12. Bullshido's Crossfit Workout - Wednesday 071114

    Started by TrainerBot, 11/14/2007 7:00am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 891
    11/15/2007 9:17pm Last MMA Forums Post
  13. Another "no equipment" exercise

    Started by odorblocker, 11/03/2007 2:35pm 
    • Replies: 2
    • Views: 792
    11/15/2007 8:42am Last MMA Forums Post
    • Replies: 0
    • Views: 772
    11/15/2007 7:00am Last MMA Forums Post
  14. Crossfit Scaled WOD's

    Started by handoverfist, 11/14/2007 11:00pm 
    • Replies: 0
    • Views: 820
    11/14/2007 11:00pm Last MMA Forums Post
  15. hello- overweight and advise needed

    Started by Cravin339, 11/07/2007 10:46pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,005
    11/14/2007 9:29pm Last MMA Forums Post
  16. Bullshido's Crossfit Workout - Tuesday 071113

    Started by TrainerBot, 11/13/2007 7:00am 
    • Replies: 0
    • Views: 629
    11/13/2007 7:00am Last MMA Forums Post
  17. Shoulder Dislocation - Shoulder Brace

    Started by glockfu, 11/10/2007 10:50pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 7,874
    11/13/2007 6:13am Last MMA Forums Post
  18. chest feeling funny after gym

    Started by rordogs, 11/10/2007 4:02am 
    • Replies: 8
    • Views: 698
    11/13/2007 4:40am Last MMA Forums Post
  19. Bullshido's Crossfit Workout - Monday 071112

    Started by TrainerBot, 11/12/2007 7:00am 
    • Replies: 0
    • Views: 636
    11/12/2007 7:00am Last MMA Forums Post
  20. Insomnia getting in the way of training/ trying to gain weight

    Started by streanor, 11/08/2007 4:15pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,019
    11/11/2007 9:59pm Last MMA Forums Post
  21. Bullshido's Crossfit Workout - Sunday 071111

    Started by TrainerBot, 11/11/2007 7:00am 
    • Replies: 0
    • Views: 627
    11/11/2007 7:00am Last MMA Forums Post
  22. Ephedra potentially lethal?

    Started by rainfall, 11/04/2003 7:56am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,502
    11/11/2007 1:26am Last MMA Forums Post

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