Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My new 5x5 pt.2

    Started by cyrijl, 12/11/2007 1:03pm 
    2 Pages
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    1,700 Views
  2. handstand pushups

    Started by namaste, 12/10/2007 8:16pm 
    2 Pages
    1 2
    13 Replies
    1,959 Views
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    1,064 Views
  4. Which doc should I go to for Asthma?

    Started by Poop Loops, 12/11/2007 12:27am 
    4 Replies
    939 Views
  5. gettin edumacashun

    Started by alex, 12/11/2007 12:48am 
    5 Replies
    1,013 Views
  6. ok im new so bare with me. help

    Started by NJminitrucker, 12/11/2007 5:07am 
    2 Replies
    948 Views
  7. Workout Suggestions for MT

    Started by Tangent, 12/05/2007 10:30pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,700 Views
  8. Dislocated toes

    Started by dwak, 12/11/2007 3:07am 
    2 Replies
    4,228 Views
  9. Bullshido's Crossfit Workout - Tuesday 071211

    Started by TrainerBot, 12/11/2007 7:00am 
    0 Replies
    914 Views
  10. Bullshido's Crossfit Workout - Monday 071210

    Started by TrainerBot, 12/10/2007 7:00am 
    0 Replies
    948 Views
  11. Lack Of Energy In BJJ

    Started by Pandinha, 12/06/2007 9:42am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,087 Views
  12. Grapplers Gym.

    Started by Sagacious_Lu, 12/07/2007 9:20pm 
    6 Replies
    1,058 Views
  13. Help with Diet - I know I am overweight.

    Started by cancersurvivor, 12/09/2007 3:19pm 
    2 Replies
    1,023 Views
  14. Bullshido's Crossfit Workout - Sunday 071209

    Started by TrainerBot, 12/09/2007 7:00am 
    0 Replies
    902 Views
  15. 0 Replies
    777 Views
  16. Winter Training

    Started by Letum, 11/30/2007 4:57pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,929 Views
  17. Bullshido's Crossfit Workout - Friday 071207

    Started by TrainerBot, 12/07/2007 7:00am 
    0 Replies
    989 Views
  18. Powerful grip

    Started by Emevas, 12/04/2007 9:36pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,183 Views
  19. what does junk food really do?

    Started by truepwrz, 11/23/2007 11:47pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,054 Views
  20. 0 Replies
    831 Views
  21. What to do about the stupidest foot injury ever?

    Started by Chimaira, 12/05/2007 11:04pm 
    3 Replies
    893 Views
  22. Dropping Fat, Gaining/Retaining Muscle

    Started by namaste, 11/26/2007 11:05pm 
    7 Replies
    1,658 Views
  23. 0 Replies
    919 Views
  24. How do fix knee?

    Started by Poop Loops, 12/03/2007 5:55pm 
    2 Pages
    1 2
    11 Replies
    1,545 Views
  25. Posture

    Started by socratic, 12/01/2007 8:33pm 
    2 Pages
    1 2
    16 Replies
    1,483 Views

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