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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Sunday 071118

    Started by TrainerBot, 11/18/2007 7:00am 
    • Replies: 0
    • Views: 649
    11/18/2007 7:00am Last MMA Forums Post
  2. Pullup Question

    Started by ignatzami, 11/14/2007 11:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,272
    11/17/2007 12:32pm Last MMA Forums Post
  3. Sumo Deadlifts High Pulls (SDHPs)

    Started by Teh El Macho, 9/25/2007 2:28pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,216
    11/17/2007 10:07am Last MMA Forums Post
    • Replies: 0
    • Views: 722
    11/17/2007 7:00am Last MMA Forums Post
  4. Bullshido's Crossfit Workout - Friday 071116

    Started by TrainerBot, 11/16/2007 7:00am 
    • Replies: 0
    • Views: 471
    11/16/2007 7:00am Last MMA Forums Post
  5. Weight lifting program for hard gainers

    Started by feedback, 11/16/2007 2:01am 
    • Replies: 4
    • Views: 1,663
    11/16/2007 3:50am Last MMA Forums Post
  6. What should I do about these things?

    Started by MEGA JESUS-SAMA, 11/13/2007 9:38pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,478
    11/16/2007 1:46am Last MMA Forums Post
    • Replies: 221
    • Views: 7,015
    11/15/2007 9:36pm Last MMA Forums Post
  7. Bullshido's Crossfit Workout - Wednesday 071114

    Started by TrainerBot, 11/14/2007 7:00am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 884
    11/15/2007 9:17pm Last MMA Forums Post
  8. Another "no equipment" exercise

    Started by odorblocker, 11/03/2007 2:35pm 
    • Replies: 2
    • Views: 787
    11/15/2007 8:42am Last MMA Forums Post
    • Replies: 0
    • Views: 766
    11/15/2007 7:00am Last MMA Forums Post
  9. Crossfit Scaled WOD's

    Started by handoverfist, 11/14/2007 11:00pm 
    • Replies: 0
    • Views: 818
    11/14/2007 11:00pm Last MMA Forums Post
  10. hello- overweight and advise needed

    Started by Cravin339, 11/07/2007 10:46pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 1,998
    11/14/2007 9:29pm Last MMA Forums Post
  11. Bullshido's Crossfit Workout - Tuesday 071113

    Started by TrainerBot, 11/13/2007 7:00am 
    • Replies: 0
    • Views: 625
    11/13/2007 7:00am Last MMA Forums Post
  12. Shoulder Dislocation - Shoulder Brace

    Started by glockfu, 11/10/2007 10:50pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 7,830
    11/13/2007 6:13am Last MMA Forums Post
  13. chest feeling funny after gym

    Started by rordogs, 11/10/2007 4:02am 
    • Replies: 8
    • Views: 694
    11/13/2007 4:40am Last MMA Forums Post
  14. Bullshido's Crossfit Workout - Monday 071112

    Started by TrainerBot, 11/12/2007 7:00am 
    • Replies: 0
    • Views: 629
    11/12/2007 7:00am Last MMA Forums Post
  15. Insomnia getting in the way of training/ trying to gain weight

    Started by streanor, 11/08/2007 4:15pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,008
    11/11/2007 9:59pm Last MMA Forums Post
  16. Bullshido's Crossfit Workout - Sunday 071111

    Started by TrainerBot, 11/11/2007 7:00am 
    • Replies: 0
    • Views: 618
    11/11/2007 7:00am Last MMA Forums Post
  17. Ephedra potentially lethal?

    Started by rainfall, 11/04/2003 7:56am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,493
    11/11/2007 1:26am Last MMA Forums Post
  18. Is it possible to purposely lose muscle mass?

    Started by bitparity, 11/10/2007 2:26pm 
    • Replies: 4
    • Views: 511
    11/10/2007 8:26pm Last MMA Forums Post
  19. Diet and routines for the vegetarian.

    Started by parthenon, 9/22/2005 1:22pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,367
    11/10/2007 4:48pm Last MMA Forums Post
    • Replies: 0
    • Views: 685
    11/10/2007 7:00am Last MMA Forums Post
  20. Glutamine, Swimming and Coffee

    Started by Goju - Joe, 11/09/2007 9:08pm 
    • Replies: 0
    • Views: 987
    11/09/2007 9:08pm Last MMA Forums Post
  21. Some help with my supplementation plan

    Started by rw4th, 11/07/2007 1:38pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 804
    11/09/2007 10:58am Last MMA Forums Post

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