Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Dislocated toes

    Started by dwak, 12/11/2007 3:07am 
    2 Replies
    4,170 Views
  2. Bullshido's Crossfit Workout - Tuesday 071211

    Started by TrainerBot, 12/11/2007 7:00am 
    0 Replies
    894 Views
  3. Bullshido's Crossfit Workout - Monday 071210

    Started by TrainerBot, 12/10/2007 7:00am 
    0 Replies
    908 Views
  4. Lack Of Energy In BJJ

    Started by Pandinha, 12/06/2007 9:42am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,995 Views
  5. Grapplers Gym.

    Started by Sagacious_Lu, 12/07/2007 9:20pm 
    6 Replies
    1,030 Views
  6. Help with Diet - I know I am overweight.

    Started by cancersurvivor, 12/09/2007 3:19pm 
    2 Replies
    964 Views
  7. Bullshido's Crossfit Workout - Sunday 071209

    Started by TrainerBot, 12/09/2007 7:00am 
    0 Replies
    865 Views
  8. 0 Replies
    742 Views
  9. Winter Training

    Started by Letum, 11/30/2007 4:57pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,837 Views
  10. Bullshido's Crossfit Workout - Friday 071207

    Started by TrainerBot, 12/07/2007 7:00am 
    0 Replies
    950 Views
  11. Powerful grip

    Started by Emevas, 12/04/2007 9:36pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,080 Views
  12. what does junk food really do?

    Started by truepwrz, 11/23/2007 11:47pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,942 Views
  13. 0 Replies
    794 Views
  14. What to do about the stupidest foot injury ever?

    Started by Chimaira, 12/05/2007 11:04pm 
    3 Replies
    850 Views
  15. Dropping Fat, Gaining/Retaining Muscle

    Started by namaste, 11/26/2007 11:05pm 
    7 Replies
    1,603 Views
  16. 0 Replies
    868 Views
  17. How do fix knee?

    Started by Poop Loops, 12/03/2007 5:55pm 
    2 Pages
    1 2
    11 Replies
    1,494 Views
  18. Posture

    Started by socratic, 12/01/2007 8:33pm 
    2 Pages
    1 2
    16 Replies
    1,415 Views
  19. Bullshido's Crossfit Workout - Tuesday 071204

    Started by TrainerBot, 12/04/2007 7:00am 
    0 Replies
    816 Views
  20. Training through an injury

    Started by The Question, 11/30/2007 3:49pm 
    6 Replies
    728 Views
  21. Bullshido's Crossfit Workout - Monday 071203

    Started by TrainerBot, 12/03/2007 7:00am 
    0 Replies
    859 Views
  22. how do make stone locks (image heavy)

    Started by Antifa, 12/01/2007 1:01pm 
    3 Pages
    1 2 ... 3
    20 Replies
    4,993 Views
  23. Bullshido's Crossfit Workout - Sunday 071202

    Started by TrainerBot, 12/02/2007 7:02am 
    0 Replies
    898 Views
  24. 0 Replies
    655 Views
  25. BJJ + Bad lower back... Heaven or Hell?

    Started by PirateJon, 11/29/2007 4:31pm 
    2 Pages
    1 2
    12 Replies
    1,456 Views

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