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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Winter Training

    Started by Letum, 11/30/2007 4:57pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,529
    12/08/2007 3:45am Last MMA Forums Post
  2. Bullshido's Crossfit Workout - Friday 071207

    Started by TrainerBot, 12/07/2007 7:00am 
    • Replies: 0
    • Views: 830
    12/07/2007 7:00am Last MMA Forums Post
  3. Powerful grip

    Started by Emevas, 12/04/2007 9:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,657
    12/06/2007 9:13pm Last MMA Forums Post
  4. what does junk food really do?

    Started by truepwrz, 11/23/2007 11:47pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,579
    12/06/2007 7:54am Last MMA Forums Post
    • Replies: 0
    • Views: 687
    12/06/2007 7:00am Last MMA Forums Post
  5. What to do about the stupidest foot injury ever?

    Started by Chimaira, 12/05/2007 11:04pm 
    • Replies: 3
    • Views: 709
    12/06/2007 2:36am Last MMA Forums Post
  6. Dropping Fat, Gaining/Retaining Muscle

    Started by namaste, 11/26/2007 11:05pm 
    • Replies: 7
    • Views: 1,375
    12/05/2007 7:46pm Last MMA Forums Post
    • Replies: 0
    • Views: 735
    12/05/2007 7:00am Last MMA Forums Post
  7. How do fix knee?

    Started by Poop Loops, 12/03/2007 5:55pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,241
    12/05/2007 3:53am Last MMA Forums Post
  8. Posture

    Started by socratic, 12/01/2007 8:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,177
    12/05/2007 2:25am Last MMA Forums Post
  9. Bullshido's Crossfit Workout - Tuesday 071204

    Started by TrainerBot, 12/04/2007 7:00am 
    • Replies: 0
    • Views: 735
    12/04/2007 7:00am Last MMA Forums Post
  10. Training through an injury

    Started by The Question, 11/30/2007 3:49pm 
    • Replies: 6
    • Views: 607
    12/04/2007 2:25am Last MMA Forums Post
  11. Bullshido's Crossfit Workout - Monday 071203

    Started by TrainerBot, 12/03/2007 7:00am 
    • Replies: 0
    • Views: 756
    12/03/2007 7:00am Last MMA Forums Post
  12. how do make stone locks (image heavy)

    Started by Antifa, 12/01/2007 1:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 4,274
    12/03/2007 5:30am Last MMA Forums Post
  13. Bullshido's Crossfit Workout - Sunday 071202

    Started by TrainerBot, 12/02/2007 7:02am 
    • Replies: 0
    • Views: 782
    12/02/2007 7:02am Last MMA Forums Post
    • Replies: 0
    • Views: 543
    12/02/2007 7:00am Last MMA Forums Post
  14. BJJ + Bad lower back... Heaven or Hell?

    Started by PirateJon, 11/29/2007 4:31pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,169
    12/01/2007 10:02am Last MMA Forums Post
  15. Bullshido's Crossfit Workout - 071201

    Started by TrainerBot, 12/01/2007 7:00am 
    • Replies: 0
    • Views: 534
    12/01/2007 7:00am Last MMA Forums Post
  16. TKD, cracked knuckles and 3 hour exams...

    Started by Arctic_Fox, 11/19/2007 9:16am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,035
    11/30/2007 9:02am Last MMA Forums Post
  17. Bullshido's Crossfit Workout - Friday 071130

    Started by TrainerBot, 11/30/2007 7:00am 
    • Replies: 0
    • Views: 506
    11/30/2007 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 501
    11/29/2007 7:00am Last MMA Forums Post
  18. Thinkinf of Moving to 5x5 routine

    Started by cyrijl, 11/19/2007 3:02pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,140
    11/28/2007 8:56am Last MMA Forums Post
  19. Ques. on strength training

    Started by Tacos4me, 11/26/2007 5:04pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,036
    11/28/2007 8:08am Last MMA Forums Post
    • Replies: 0
    • Views: 806
    11/28/2007 7:00am Last MMA Forums Post
  20. Injury and training, advice please!

    Started by budo seeker, 11/25/2007 10:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 956
    11/27/2007 12:08pm Last MMA Forums Post

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