Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My 515lb Deadlift video

    Started by Emevas, 12/19/2007 10:43am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,314 Views
  2. 0 Replies
    932 Views
  3. Exercise regimen

    Started by McMurf, 12/19/2007 11:59pm 
    2 Pages
    1 2
    14 Replies
    1,722 Views
  4. Bullshido's Crossfit Workout - Tuesday 071225

    Started by TrainerBot, 12/25/2007 7:00am 
    0 Replies
    942 Views
  5. Bullshido's Crossfit Workout - Monday 071224

    Started by TrainerBot, 12/24/2007 7:00am 
    0 Replies
    970 Views
  6. arm bar injury

    Started by rolyasm14, 9/15/2007 6:55pm 
    7 Replies
    3,823 Views
  7. Weight Gain

    Started by namaste, 12/20/2007 6:27pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,493 Views
  8. Bullshido's Crossfit Workout - Sunday 071223

    Started by TrainerBot, 12/23/2007 7:00am 
    0 Replies
    1,028 Views
  9. 0 Replies
    910 Views
  10. Bullshido's Crossfit Workout - Friday 071221

    Started by TrainerBot, 12/21/2007 7:00am 
    0 Replies
    856 Views
  11. Hyperextended knee

    Started by DarkXacreD, 12/19/2007 5:32am 
    2 Pages
    1 2
    11 Replies
    7,201 Views
  12. 0 Replies
    991 Views
  13. Training / Nutrition Books

    Started by PirateJon, 12/14/2007 5:44pm 
    8 Replies
    2,994 Views
  14. 0 Replies
    831 Views
  15. Isometric & Plyometric exercises

    Started by shotodefense, 12/10/2007 11:48pm 
    4 Pages
    1 2 ... 4
    38 Replies
    5,341 Views
  16. Osteopathy vs Physiotherapy, mutually exclusive?

    Started by bitparity, 12/17/2007 11:15am 
    3 Replies
    5,972 Views
  17. Crush Gripper vs. Vice Gripper?

    Started by ironlurker, 12/17/2007 3:02pm 
    8 Replies
    5,779 Views
  18. Deloading on my 5x5 (my 5x5 pt3)

    Started by cyrijl, 12/18/2007 11:36am 
    2 Replies
    1,038 Views
  19. Bullshido's Crossfit Workout - Tuesday 071218

    Started by TrainerBot, 12/18/2007 7:00am 
    0 Replies
    1,085 Views
  20. ModeratiOWNED: The Long, Long Road to Martial Arts

    Started by DAYoung, 2/15/2009 8:57pm 
  21. single set training

    Started by alex, 12/16/2007 1:25pm 
    2 Pages
    1 2
    13 Replies
    3,786 Views
  22. has anyone tried newgrip weight gloves

    Started by kracker, 12/15/2007 12:55pm 
    5 Replies
    1,199 Views
  23. Bullshido's Crossfit Workout - Monday 071217

    Started by TrainerBot, 12/17/2007 7:00am 
    0 Replies
    908 Views
  24. Bullshido's Crossfit Workout - Sunday 071216

    Started by TrainerBot, 12/16/2007 7:00am 
    0 Replies
    1,071 Views
  25. 0 Replies
    1,397 Views

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