Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training / Nutrition Books

    Started by PirateJon, 12/14/2007 5:44pm 
    8 Replies
    2,832 Views
  2. 0 Replies
    769 Views
  3. Isometric & Plyometric exercises

    Started by shotodefense, 12/10/2007 11:48pm 
    4 Pages
    1 2 ... 4
    38 Replies
    5,065 Views
  4. Osteopathy vs Physiotherapy, mutually exclusive?

    Started by bitparity, 12/17/2007 11:15am 
    3 Replies
    5,753 Views
  5. Crush Gripper vs. Vice Gripper?

    Started by ironlurker, 12/17/2007 3:02pm 
    8 Replies
    5,484 Views
  6. Deloading on my 5x5 (my 5x5 pt3)

    Started by cyrijl, 12/18/2007 11:36am 
    2 Replies
    942 Views
  7. Bullshido's Crossfit Workout - Tuesday 071218

    Started by TrainerBot, 12/18/2007 7:00am 
    0 Replies
    1,022 Views
  8. ModeratiOWNED: The Long, Long Road to Martial Arts

    Started by DAYoung, 2/15/2009 8:57pm 
  9. single set training

    Started by alex, 12/16/2007 1:25pm 
    2 Pages
    1 2
    13 Replies
    3,640 Views
  10. has anyone tried newgrip weight gloves

    Started by kracker, 12/15/2007 12:55pm 
    5 Replies
    1,101 Views
  11. Bullshido's Crossfit Workout - Monday 071217

    Started by TrainerBot, 12/17/2007 7:00am 
    0 Replies
    850 Views
  12. Bullshido's Crossfit Workout - Sunday 071216

    Started by TrainerBot, 12/16/2007 7:00am 
    0 Replies
    1,015 Views
  13. 0 Replies
    1,338 Views
  14. Bullshido's Crossfit Workout - Friday 071214

    Started by TrainerBot, 12/14/2007 7:00am 
    0 Replies
    919 Views
  15. Rehabbing my shoulder? Should I make a thread?

    Started by kismasher, 12/05/2007 5:03pm 
    8 Replies
    1,133 Views
  16. Throat Hurts after Choking Drill

    Started by BOXMAN, 12/10/2007 9:19pm 
    3 Pages
    1 2 ... 3
    29 Replies
    20,277 Views
  17. Help with skipping!

    Started by gallantknight, 12/02/2007 4:37pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,114 Views
  18. 0 Replies
    847 Views
  19. How Do Marathon?

    Started by devildog_jim, 12/12/2007 5:58am 
    1 Replies
    813 Views
  20. My new 5x5 pt.2

    Started by cyrijl, 12/11/2007 1:03pm 
    2 Pages
    1 2
    19 Replies
    1,595 Views
  21. handstand pushups

    Started by namaste, 12/10/2007 8:16pm 
    2 Pages
    1 2
    13 Replies
    1,871 Views
  22. 0 Replies
    1,041 Views
  23. Which doc should I go to for Asthma?

    Started by Poop Loops, 12/11/2007 12:27am 
    4 Replies
    897 Views
  24. gettin edumacashun

    Started by alex, 12/11/2007 12:48am 
    5 Replies
    974 Views
  25. ok im new so bare with me. help

    Started by NJminitrucker, 12/11/2007 5:07am 
    2 Replies
    909 Views

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