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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Friday 071207

    Started by TrainerBot, 12/07/2007 7:00am 
    • Replies: 0
    • Views: 826
    12/07/2007 7:00am Last MMA Forums Post
  2. Powerful grip

    Started by Emevas, 12/04/2007 9:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,637
    12/06/2007 9:13pm Last MMA Forums Post
  3. what does junk food really do?

    Started by truepwrz, 11/23/2007 11:47pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,559
    12/06/2007 7:54am Last MMA Forums Post
    • Replies: 0
    • Views: 685
    12/06/2007 7:00am Last MMA Forums Post
  4. What to do about the stupidest foot injury ever?

    Started by Chimaira, 12/05/2007 11:04pm 
    • Replies: 3
    • Views: 706
    12/06/2007 2:36am Last MMA Forums Post
  5. Dropping Fat, Gaining/Retaining Muscle

    Started by namaste, 11/26/2007 11:05pm 
    • Replies: 7
    • Views: 1,371
    12/05/2007 7:46pm Last MMA Forums Post
    • Replies: 0
    • Views: 731
    12/05/2007 7:00am Last MMA Forums Post
  6. How do fix knee?

    Started by Poop Loops, 12/03/2007 5:55pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,220
    12/05/2007 3:53am Last MMA Forums Post
  7. Posture

    Started by socratic, 12/01/2007 8:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,126
    12/05/2007 2:25am Last MMA Forums Post
  8. Bullshido's Crossfit Workout - Tuesday 071204

    Started by TrainerBot, 12/04/2007 7:00am 
    • Replies: 0
    • Views: 727
    12/04/2007 7:00am Last MMA Forums Post
  9. Training through an injury

    Started by The Question, 11/30/2007 3:49pm 
    • Replies: 6
    • Views: 600
    12/04/2007 2:25am Last MMA Forums Post
  10. Bullshido's Crossfit Workout - Monday 071203

    Started by TrainerBot, 12/03/2007 7:00am 
    • Replies: 0
    • Views: 749
    12/03/2007 7:00am Last MMA Forums Post
  11. how do make stone locks (image heavy)

    Started by Antifa, 12/01/2007 1:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 4,221
    12/03/2007 5:30am Last MMA Forums Post
  12. Bullshido's Crossfit Workout - Sunday 071202

    Started by TrainerBot, 12/02/2007 7:02am 
    • Replies: 0
    • Views: 774
    12/02/2007 7:02am Last MMA Forums Post
    • Replies: 0
    • Views: 536
    12/02/2007 7:00am Last MMA Forums Post
  13. BJJ + Bad lower back... Heaven or Hell?

    Started by PirateJon, 11/29/2007 4:31pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,153
    12/01/2007 10:02am Last MMA Forums Post
  14. Bullshido's Crossfit Workout - 071201

    Started by TrainerBot, 12/01/2007 7:00am 
    • Replies: 0
    • Views: 532
    12/01/2007 7:00am Last MMA Forums Post
  15. TKD, cracked knuckles and 3 hour exams...

    Started by Arctic_Fox, 11/19/2007 9:16am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,028
    11/30/2007 9:02am Last MMA Forums Post
  16. Bullshido's Crossfit Workout - Friday 071130

    Started by TrainerBot, 11/30/2007 7:00am 
    • Replies: 0
    • Views: 502
    11/30/2007 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 500
    11/29/2007 7:00am Last MMA Forums Post
  17. Thinkinf of Moving to 5x5 routine

    Started by cyrijl, 11/19/2007 3:02pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,135
    11/28/2007 8:56am Last MMA Forums Post
  18. Ques. on strength training

    Started by Tacos4me, 11/26/2007 5:04pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,030
    11/28/2007 8:08am Last MMA Forums Post
    • Replies: 0
    • Views: 798
    11/28/2007 7:00am Last MMA Forums Post
  19. Injury and training, advice please!

    Started by budo seeker, 11/25/2007 10:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 944
    11/27/2007 12:08pm Last MMA Forums Post
  20. Bullshido's Crossfit Workout - Tuesday 071127

    Started by TrainerBot, 11/27/2007 7:00am 
    • Replies: 0
    • Views: 697
    11/27/2007 7:00am Last MMA Forums Post

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