Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. arm bar injury

    Started by rolyasm14, 9/15/2007 6:55pm 
    7 Replies
    3,709 Views
  2. Weight Gain

    Started by namaste, 12/20/2007 6:27pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,383 Views
  3. Bullshido's Crossfit Workout - Sunday 071223

    Started by TrainerBot, 12/23/2007 7:00am 
    0 Replies
    1,009 Views
  4. 0 Replies
    881 Views
  5. Bullshido's Crossfit Workout - Friday 071221

    Started by TrainerBot, 12/21/2007 7:00am 
    0 Replies
    825 Views
  6. Hyperextended knee

    Started by DarkXacreD, 12/19/2007 5:32am 
    2 Pages
    1 2
    11 Replies
    7,037 Views
  7. 0 Replies
    968 Views
  8. Training / Nutrition Books

    Started by PirateJon, 12/14/2007 5:44pm 
    8 Replies
    2,927 Views
  9. 0 Replies
    806 Views
  10. Isometric & Plyometric exercises

    Started by shotodefense, 12/10/2007 11:48pm 
    4 Pages
    1 2 ... 4
    38 Replies
    5,228 Views
  11. Osteopathy vs Physiotherapy, mutually exclusive?

    Started by bitparity, 12/17/2007 11:15am 
    3 Replies
    5,863 Views
  12. Crush Gripper vs. Vice Gripper?

    Started by ironlurker, 12/17/2007 3:02pm 
    8 Replies
    5,653 Views
  13. Deloading on my 5x5 (my 5x5 pt3)

    Started by cyrijl, 12/18/2007 11:36am 
    2 Replies
    982 Views
  14. Bullshido's Crossfit Workout - Tuesday 071218

    Started by TrainerBot, 12/18/2007 7:00am 
    0 Replies
    1,058 Views
  15. ModeratiOWNED: The Long, Long Road to Martial Arts

    Started by DAYoung, 2/15/2009 8:57pm 
  16. single set training

    Started by alex, 12/16/2007 1:25pm 
    2 Pages
    1 2
    13 Replies
    3,720 Views
  17. has anyone tried newgrip weight gloves

    Started by kracker, 12/15/2007 12:55pm 
    5 Replies
    1,157 Views
  18. Bullshido's Crossfit Workout - Monday 071217

    Started by TrainerBot, 12/17/2007 7:00am 
    0 Replies
    882 Views
  19. Bullshido's Crossfit Workout - Sunday 071216

    Started by TrainerBot, 12/16/2007 7:00am 
    0 Replies
    1,046 Views
  20. 0 Replies
    1,369 Views
  21. Bullshido's Crossfit Workout - Friday 071214

    Started by TrainerBot, 12/14/2007 7:00am 
    0 Replies
    956 Views
  22. Rehabbing my shoulder? Should I make a thread?

    Started by kismasher, 12/05/2007 5:03pm 
    8 Replies
    1,187 Views
  23. Throat Hurts after Choking Drill

    Started by BOXMAN, 12/10/2007 9:19pm 
    3 Pages
    1 2 ... 3
    29 Replies
    20,691 Views
  24. Help with skipping!

    Started by gallantknight, 12/02/2007 4:37pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,214 Views
  25. 0 Replies
    875 Views

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