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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Winter Training

    Started by Letum, 11/30/2007 4:57pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,537
    12/08/2007 3:45am Last MMA Forums Post
  2. Bullshido's Crossfit Workout - Friday 071207

    Started by TrainerBot, 12/07/2007 7:00am 
    • Replies: 0
    • Views: 831
    12/07/2007 7:00am Last MMA Forums Post
  3. Powerful grip

    Started by Emevas, 12/04/2007 9:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,663
    12/06/2007 9:13pm Last MMA Forums Post
  4. what does junk food really do?

    Started by truepwrz, 11/23/2007 11:47pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,587
    12/06/2007 7:54am Last MMA Forums Post
    • Replies: 0
    • Views: 688
    12/06/2007 7:00am Last MMA Forums Post
  5. What to do about the stupidest foot injury ever?

    Started by Chimaira, 12/05/2007 11:04pm 
    • Replies: 3
    • Views: 710
    12/06/2007 2:36am Last MMA Forums Post
  6. Dropping Fat, Gaining/Retaining Muscle

    Started by namaste, 11/26/2007 11:05pm 
    • Replies: 7
    • Views: 1,379
    12/05/2007 7:46pm Last MMA Forums Post
    • Replies: 0
    • Views: 746
    12/05/2007 7:00am Last MMA Forums Post
  7. How do fix knee?

    Started by Poop Loops, 12/03/2007 5:55pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,246
    12/05/2007 3:53am Last MMA Forums Post
  8. Posture

    Started by socratic, 12/01/2007 8:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,181
    12/05/2007 2:25am Last MMA Forums Post
  9. Bullshido's Crossfit Workout - Tuesday 071204

    Started by TrainerBot, 12/04/2007 7:00am 
    • Replies: 0
    • Views: 737
    12/04/2007 7:00am Last MMA Forums Post
  10. Training through an injury

    Started by The Question, 11/30/2007 3:49pm 
    • Replies: 6
    • Views: 609
    12/04/2007 2:25am Last MMA Forums Post
  11. Bullshido's Crossfit Workout - Monday 071203

    Started by TrainerBot, 12/03/2007 7:00am 
    • Replies: 0
    • Views: 757
    12/03/2007 7:00am Last MMA Forums Post
  12. how do make stone locks (image heavy)

    Started by Antifa, 12/01/2007 1:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 4,290
    12/03/2007 5:30am Last MMA Forums Post
  13. Bullshido's Crossfit Workout - Sunday 071202

    Started by TrainerBot, 12/02/2007 7:02am 
    • Replies: 0
    • Views: 783
    12/02/2007 7:02am Last MMA Forums Post
    • Replies: 0
    • Views: 546
    12/02/2007 7:00am Last MMA Forums Post
  14. BJJ + Bad lower back... Heaven or Hell?

    Started by PirateJon, 11/29/2007 4:31pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,172
    12/01/2007 10:02am Last MMA Forums Post
  15. Bullshido's Crossfit Workout - 071201

    Started by TrainerBot, 12/01/2007 7:00am 
    • Replies: 0
    • Views: 539
    12/01/2007 7:00am Last MMA Forums Post
  16. TKD, cracked knuckles and 3 hour exams...

    Started by Arctic_Fox, 11/19/2007 9:16am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,041
    11/30/2007 9:02am Last MMA Forums Post
  17. Bullshido's Crossfit Workout - Friday 071130

    Started by TrainerBot, 11/30/2007 7:00am 
    • Replies: 0
    • Views: 509
    11/30/2007 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 504
    11/29/2007 7:00am Last MMA Forums Post
  18. Thinkinf of Moving to 5x5 routine

    Started by cyrijl, 11/19/2007 3:02pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,142
    11/28/2007 8:56am Last MMA Forums Post
  19. Ques. on strength training

    Started by Tacos4me, 11/26/2007 5:04pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,038
    11/28/2007 8:08am Last MMA Forums Post
    • Replies: 0
    • Views: 807
    11/28/2007 7:00am Last MMA Forums Post
  20. Injury and training, advice please!

    Started by budo seeker, 11/25/2007 10:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 956
    11/27/2007 12:08pm Last MMA Forums Post

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