Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Crush Gripper vs. Vice Gripper?

    Started by ironlurker, 12/17/2007 3:02pm 
    8 Replies
    5,381 Views
  2. Deloading on my 5x5 (my 5x5 pt3)

    Started by cyrijl, 12/18/2007 11:36am 
    2 Replies
    879 Views
  3. Bullshido's Crossfit Workout - Tuesday 071218

    Started by TrainerBot, 12/18/2007 7:00am 
    0 Replies
    992 Views
  4. ModeratiOWNED: The Long, Long Road to Martial Arts

    Started by DAYoung, 2/15/2009 8:57pm 
  5. single set training

    Started by alex, 12/16/2007 1:25pm 
    2 Pages
    1 2
    13 Replies
    3,561 Views
  6. has anyone tried newgrip weight gloves

    Started by kracker, 12/15/2007 12:55pm 
    5 Replies
    1,060 Views
  7. Bullshido's Crossfit Workout - Monday 071217

    Started by TrainerBot, 12/17/2007 7:00am 
    0 Replies
    820 Views
  8. Bullshido's Crossfit Workout - Sunday 071216

    Started by TrainerBot, 12/16/2007 7:00am 
    0 Replies
    975 Views
  9. 0 Replies
    1,306 Views
  10. Bullshido's Crossfit Workout - Friday 071214

    Started by TrainerBot, 12/14/2007 7:00am 
    0 Replies
    884 Views
  11. Rehabbing my shoulder? Should I make a thread?

    Started by kismasher, 12/05/2007 5:03pm 
    8 Replies
    1,080 Views
  12. Throat Hurts after Choking Drill

    Started by BOXMAN, 12/10/2007 9:19pm 
    3 Pages
    1 2 ... 3
    29 Replies
    19,956 Views
  13. Help with skipping!

    Started by gallantknight, 12/02/2007 4:37pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,029 Views
  14. 0 Replies
    811 Views
  15. How Do Marathon?

    Started by devildog_jim, 12/12/2007 5:58am 
    1 Replies
    757 Views
  16. My new 5x5 pt.2

    Started by cyrijl, 12/11/2007 1:03pm 
    2 Pages
    1 2
    19 Replies
    1,539 Views
  17. handstand pushups

    Started by namaste, 12/10/2007 8:16pm 
    2 Pages
    1 2
    13 Replies
    1,801 Views
  18. 0 Replies
    1,022 Views
  19. Which doc should I go to for Asthma?

    Started by Poop Loops, 12/11/2007 12:27am 
    4 Replies
    874 Views
  20. gettin edumacashun

    Started by alex, 12/11/2007 12:48am 
    5 Replies
    923 Views
  21. ok im new so bare with me. help

    Started by NJminitrucker, 12/11/2007 5:07am 
    2 Replies
    874 Views
  22. Workout Suggestions for MT

    Started by Tangent, 12/05/2007 10:30pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,538 Views
  23. Dislocated toes

    Started by dwak, 12/11/2007 3:07am 
    2 Replies
    4,130 Views
  24. Bullshido's Crossfit Workout - Tuesday 071211

    Started by TrainerBot, 12/11/2007 7:00am 
    0 Replies
    880 Views
  25. Bullshido's Crossfit Workout - Monday 071210

    Started by TrainerBot, 12/10/2007 7:00am 
    0 Replies
    888 Views

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