Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Lifting decreasing agility...?

    Started by ark44, 1/02/2008 8:45am 
    1 Replies
    765 Views
  2. 0 Replies
    795 Views
  3. 5 Replies
    806 Views
  4. 1 Replies
    916 Views
  5. "Help the noob" - programming, etc

    Started by socratic, 12/29/2007 8:28pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,910 Views
  6. Bullshido's Crossfit Workout - Monday 071231

    Started by TrainerBot, 12/31/2007 7:00am 
    0 Replies
    985 Views
  7. HELP - I Need An Outdoors Punch/Kick Bag

    Started by DAYoung, 12/29/2007 6:38pm 
    5 Pages
    1 2 ... 5
    49 Replies
    2,191 Views
  8. Bullshido's Crossfit Workout - Sunday 071230

    Started by TrainerBot, 12/30/2007 7:00am 
    0 Replies
    901 Views
  9. Strength training: I think I chose the wrong gym

    Started by Machete, 12/20/2007 6:36pm 
    2 Pages
    1 2
    17 Replies
    1,566 Views
  10. 0 Replies
    820 Views
  11. 7 Replies
    4,616 Views
  12. Bullshido's Crossfit Workout - Friday 071228

    Started by TrainerBot, 12/28/2007 7:00am 
    0 Replies
    981 Views
  13. Corner Barbell Press & Lumberjack Squat

    Started by Jack Rusher, 12/20/2007 8:32pm 
    2 Pages
    1 2
    16 Replies
    8,050 Views
  14. 1 Replies
    974 Views
  15. staying light and grappling

    Started by ark44, 12/26/2007 8:56am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,352 Views
  16. Usefulness of Chiropractors

    Started by Nihonto, 12/23/2007 7:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,089 Views
  17. My 515lb Deadlift video

    Started by Emevas, 12/19/2007 10:43am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,243 Views
  18. 0 Replies
    879 Views
  19. Exercise regimen

    Started by McMurf, 12/19/2007 11:59pm 
    2 Pages
    1 2
    14 Replies
    1,630 Views
  20. Bullshido's Crossfit Workout - Tuesday 071225

    Started by TrainerBot, 12/25/2007 7:00am 
    0 Replies
    897 Views
  21. Bullshido's Crossfit Workout - Monday 071224

    Started by TrainerBot, 12/24/2007 7:00am 
    0 Replies
    936 Views
  22. arm bar injury

    Started by rolyasm14, 9/15/2007 6:55pm 
    7 Replies
    3,698 Views
  23. Weight Gain

    Started by namaste, 12/20/2007 6:27pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,335 Views
  24. Bullshido's Crossfit Workout - Sunday 071223

    Started by TrainerBot, 12/23/2007 7:00am 
    0 Replies
    999 Views
  25. 0 Replies
    849 Views

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