Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Sunday 071223

    Started by TrainerBot, 12/23/2007 7:00am 
    0 Replies
    937 Views
  2. 0 Replies
    736 Views
  3. Bullshido's Crossfit Workout - Friday 071221

    Started by TrainerBot, 12/21/2007 7:00am 
    0 Replies
    675 Views
  4. Hyperextended knee

    Started by DarkXacreD, 12/19/2007 5:32am 
    2 Pages
    1 2
    11 Replies
    6,300 Views
  5. 0 Replies
    897 Views
  6. Training / Nutrition Books

    Started by PirateJon, 12/14/2007 5:44pm 
    8 Replies
    2,611 Views
  7. 0 Replies
    657 Views
  8. Isometric & Plyometric exercises

    Started by shotodefense, 12/10/2007 11:48pm 
    4 Pages
    1 2 ... 4
    38 Replies
    4,763 Views
  9. Osteopathy vs Physiotherapy, mutually exclusive?

    Started by bitparity, 12/17/2007 11:15am 
    3 Replies
    5,573 Views
  10. Crush Gripper vs. Vice Gripper?

    Started by ironlurker, 12/17/2007 3:02pm 
    8 Replies
    4,955 Views
  11. Deloading on my 5x5 (my 5x5 pt3)

    Started by cyrijl, 12/18/2007 11:36am 
    2 Replies
    808 Views
  12. Bullshido's Crossfit Workout - Tuesday 071218

    Started by TrainerBot, 12/18/2007 7:00am 
    0 Replies
    928 Views
  13. ModeratiOWNED: The Long, Long Road to Martial Arts

    Started by DAYoung, 2/15/2009 8:57pm 
  14. single set training

    Started by alex, 12/16/2007 1:25pm 
    2 Pages
    1 2
    13 Replies
    3,370 Views
  15. has anyone tried newgrip weight gloves

    Started by kracker, 12/15/2007 12:55pm 
    5 Replies
    977 Views
  16. Bullshido's Crossfit Workout - Monday 071217

    Started by TrainerBot, 12/17/2007 7:00am 
    0 Replies
    763 Views
  17. Bullshido's Crossfit Workout - Sunday 071216

    Started by TrainerBot, 12/16/2007 7:00am 
    0 Replies
    930 Views
  18. 0 Replies
    1,264 Views
  19. Bullshido's Crossfit Workout - Friday 071214

    Started by TrainerBot, 12/14/2007 7:00am 
    0 Replies
    808 Views
  20. Rehabbing my shoulder? Should I make a thread?

    Started by kismasher, 12/05/2007 5:03pm 
    8 Replies
    980 Views
  21. Throat Hurts after Choking Drill

    Started by BOXMAN, 12/10/2007 9:19pm 
    3 Pages
    1 2 ... 3
    29 Replies
    18,785 Views
  22. Help with skipping!

    Started by gallantknight, 12/02/2007 4:37pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,833 Views
  23. 0 Replies
    766 Views
  24. How Do Marathon?

    Started by devildog_jim, 12/12/2007 5:58am 
    1 Replies
    694 Views
  25. My new 5x5 pt.2

    Started by cyrijl, 12/11/2007 1:03pm 
    2 Pages
    1 2
    19 Replies
    1,398 Views

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