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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. what does junk food really do?

    Started by truepwrz, 11/23/2007 11:47pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,431
    12/06/2007 7:54am Last MMA Forums Post
    • Replies: 0
    • Views: 626
    12/06/2007 7:00am Last MMA Forums Post
  2. What to do about the stupidest foot injury ever?

    Started by Chimaira, 12/05/2007 11:04pm 
    • Replies: 3
    • Views: 647
    12/06/2007 2:36am Last MMA Forums Post
  3. Dropping Fat, Gaining/Retaining Muscle

    Started by namaste, 11/26/2007 11:05pm 
    • Replies: 7
    • Views: 1,276
    12/05/2007 7:46pm Last MMA Forums Post
    • Replies: 0
    • Views: 653
    12/05/2007 7:00am Last MMA Forums Post
  4. How do fix knee?

    Started by Poop Loops, 12/03/2007 5:55pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,101
    12/05/2007 3:53am Last MMA Forums Post
  5. Posture

    Started by socratic, 12/01/2007 8:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,006
    12/05/2007 2:25am Last MMA Forums Post
  6. Bullshido's Crossfit Workout - Tuesday 071204

    Started by TrainerBot, 12/04/2007 7:00am 
    • Replies: 0
    • Views: 684
    12/04/2007 7:00am Last MMA Forums Post
  7. Training through an injury

    Started by The Question, 11/30/2007 3:49pm 
    • Replies: 6
    • Views: 542
    12/04/2007 2:25am Last MMA Forums Post
  8. Bullshido's Crossfit Workout - Monday 071203

    Started by TrainerBot, 12/03/2007 7:00am 
    • Replies: 0
    • Views: 697
    12/03/2007 7:00am Last MMA Forums Post
  9. how do make stone locks (image heavy)

    Started by Antifa, 12/01/2007 1:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 3,752
    12/03/2007 5:30am Last MMA Forums Post
  10. Bullshido's Crossfit Workout - Sunday 071202

    Started by TrainerBot, 12/02/2007 7:02am 
    • Replies: 0
    • Views: 713
    12/02/2007 7:02am Last MMA Forums Post
    • Replies: 0
    • Views: 476
    12/02/2007 7:00am Last MMA Forums Post
  11. BJJ + Bad lower back... Heaven or Hell?

    Started by PirateJon, 11/29/2007 4:31pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,026
    12/01/2007 10:02am Last MMA Forums Post
  12. Bullshido's Crossfit Workout - 071201

    Started by TrainerBot, 12/01/2007 7:00am 
    • Replies: 0
    • Views: 492
    12/01/2007 7:00am Last MMA Forums Post
  13. TKD, cracked knuckles and 3 hour exams...

    Started by Arctic_Fox, 11/19/2007 9:16am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 956
    11/30/2007 9:02am Last MMA Forums Post
  14. Bullshido's Crossfit Workout - Friday 071130

    Started by TrainerBot, 11/30/2007 7:00am 
    • Replies: 0
    • Views: 447
    11/30/2007 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 466
    11/29/2007 7:00am Last MMA Forums Post
  15. Thinkinf of Moving to 5x5 routine

    Started by cyrijl, 11/19/2007 3:02pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,056
    11/28/2007 8:56am Last MMA Forums Post
  16. Ques. on strength training

    Started by Tacos4me, 11/26/2007 5:04pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 956
    11/28/2007 8:08am Last MMA Forums Post
    • Replies: 0
    • Views: 732
    11/28/2007 7:00am Last MMA Forums Post
  17. Injury and training, advice please!

    Started by budo seeker, 11/25/2007 10:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 844
    11/27/2007 12:08pm Last MMA Forums Post
  18. Bullshido's Crossfit Workout - Tuesday 071127

    Started by TrainerBot, 11/27/2007 7:00am 
    • Replies: 0
    • Views: 639
    11/27/2007 7:00am Last MMA Forums Post
  19. Look what my colon made: (not for the squeamish)

    Started by Anna Kovacs, 3/01/2007 12:30am 
    22 Pages
    1 2 ... 22
    • Replies: 218
    • Views: 20,284
    11/27/2007 1:20am Last MMA Forums Post
  20. Pre-training snack

    Started by namaste, 11/25/2007 10:36pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,156
    11/26/2007 10:21am Last MMA Forums Post

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