Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  4. Bullshido's Crossfit Workout - Monday 071231

    Started by TrainerBot, 12/31/2007 7:00am 
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  5. HELP - I Need An Outdoors Punch/Kick Bag

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  6. Bullshido's Crossfit Workout - Sunday 071230

    Started by TrainerBot, 12/30/2007 7:00am 
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  7. Strength training: I think I chose the wrong gym

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  10. Bullshido's Crossfit Workout - Friday 071228

    Started by TrainerBot, 12/28/2007 7:00am 
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  13. staying light and grappling

    Started by ark44, 12/26/2007 8:56am 
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  14. Usefulness of Chiropractors

    Started by Nihonto, 12/23/2007 7:40pm 
    4 Pages
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  15. My 515lb Deadlift video

    Started by Emevas, 12/19/2007 10:43am 
    4 Pages
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  17. Exercise regimen

    Started by McMurf, 12/19/2007 11:59pm 
    2 Pages
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  18. Bullshido's Crossfit Workout - Tuesday 071225

    Started by TrainerBot, 12/25/2007 7:00am 
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  19. Bullshido's Crossfit Workout - Monday 071224

    Started by TrainerBot, 12/24/2007 7:00am 
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  21. Weight Gain

    Started by namaste, 12/20/2007 6:27pm 
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  22. Bullshido's Crossfit Workout - Sunday 071223

    Started by TrainerBot, 12/23/2007 7:00am 
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  24. Bullshido's Crossfit Workout - Friday 071221

    Started by TrainerBot, 12/21/2007 7:00am 
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  25. Hyperextended knee

    Started by DarkXacreD, 12/19/2007 5:32am 
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