Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Sunday 071230

    Started by TrainerBot, 12/30/2007 7:00am 
    0 Replies
    874 Views
  2. Strength training: I think I chose the wrong gym

    Started by Machete, 12/20/2007 6:36pm 
    2 Pages
    1 2
    17 Replies
    1,506 Views
  3. 0 Replies
    766 Views
  4. 7 Replies
    4,441 Views
  5. Bullshido's Crossfit Workout - Friday 071228

    Started by TrainerBot, 12/28/2007 7:00am 
    0 Replies
    925 Views
  6. Corner Barbell Press & Lumberjack Squat

    Started by Jack Rusher, 12/20/2007 8:32pm 
    2 Pages
    1 2
    16 Replies
    7,870 Views
  7. 1 Replies
    914 Views
  8. staying light and grappling

    Started by ark44, 12/26/2007 8:56am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,211 Views
  9. Usefulness of Chiropractors

    Started by Nihonto, 12/23/2007 7:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    1,967 Views
  10. My 515lb Deadlift video

    Started by Emevas, 12/19/2007 10:43am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,096 Views
  11. 0 Replies
    841 Views
  12. Exercise regimen

    Started by McMurf, 12/19/2007 11:59pm 
    2 Pages
    1 2
    14 Replies
    1,522 Views
  13. Bullshido's Crossfit Workout - Tuesday 071225

    Started by TrainerBot, 12/25/2007 7:00am 
    0 Replies
    835 Views
  14. Bullshido's Crossfit Workout - Monday 071224

    Started by TrainerBot, 12/24/2007 7:00am 
    0 Replies
    899 Views
  15. arm bar injury

    Started by rolyasm14, 9/15/2007 6:55pm 
    7 Replies
    3,661 Views
  16. Weight Gain

    Started by namaste, 12/20/2007 6:27pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,119 Views
  17. Bullshido's Crossfit Workout - Sunday 071223

    Started by TrainerBot, 12/23/2007 7:00am 
    0 Replies
    968 Views
  18. 0 Replies
    801 Views
  19. Bullshido's Crossfit Workout - Friday 071221

    Started by TrainerBot, 12/21/2007 7:00am 
    0 Replies
    755 Views
  20. Hyperextended knee

    Started by DarkXacreD, 12/19/2007 5:32am 
    2 Pages
    1 2
    11 Replies
    6,791 Views
  21. 0 Replies
    924 Views
  22. Training / Nutrition Books

    Started by PirateJon, 12/14/2007 5:44pm 
    8 Replies
    2,767 Views
  23. 0 Replies
    711 Views
  24. Isometric & Plyometric exercises

    Started by shotodefense, 12/10/2007 11:48pm 
    4 Pages
    1 2 ... 4
    38 Replies
    4,982 Views
  25. Osteopathy vs Physiotherapy, mutually exclusive?

    Started by bitparity, 12/17/2007 11:15am 
    3 Replies
    5,706 Views

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