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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Powerful grip

    Started by Emevas, 12/04/2007 9:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,498
    12/06/2007 9:13pm Last MMA Forums Post
  2. what does junk food really do?

    Started by truepwrz, 11/23/2007 11:47pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,438
    12/06/2007 7:54am Last MMA Forums Post
    • Replies: 0
    • Views: 632
    12/06/2007 7:00am Last MMA Forums Post
  3. What to do about the stupidest foot injury ever?

    Started by Chimaira, 12/05/2007 11:04pm 
    • Replies: 3
    • Views: 655
    12/06/2007 2:36am Last MMA Forums Post
  4. Dropping Fat, Gaining/Retaining Muscle

    Started by namaste, 11/26/2007 11:05pm 
    • Replies: 7
    • Views: 1,290
    12/05/2007 7:46pm Last MMA Forums Post
    • Replies: 0
    • Views: 660
    12/05/2007 7:00am Last MMA Forums Post
  5. How do fix knee?

    Started by Poop Loops, 12/03/2007 5:55pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,109
    12/05/2007 3:53am Last MMA Forums Post
  6. Posture

    Started by socratic, 12/01/2007 8:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,018
    12/05/2007 2:25am Last MMA Forums Post
  7. Bullshido's Crossfit Workout - Tuesday 071204

    Started by TrainerBot, 12/04/2007 7:00am 
    • Replies: 0
    • Views: 690
    12/04/2007 7:00am Last MMA Forums Post
  8. Training through an injury

    Started by The Question, 11/30/2007 3:49pm 
    • Replies: 6
    • Views: 546
    12/04/2007 2:25am Last MMA Forums Post
  9. Bullshido's Crossfit Workout - Monday 071203

    Started by TrainerBot, 12/03/2007 7:00am 
    • Replies: 0
    • Views: 702
    12/03/2007 7:00am Last MMA Forums Post
  10. how do make stone locks (image heavy)

    Started by Antifa, 12/01/2007 1:01pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 3,822
    12/03/2007 5:30am Last MMA Forums Post
  11. Bullshido's Crossfit Workout - Sunday 071202

    Started by TrainerBot, 12/02/2007 7:02am 
    • Replies: 0
    • Views: 720
    12/02/2007 7:02am Last MMA Forums Post
    • Replies: 0
    • Views: 479
    12/02/2007 7:00am Last MMA Forums Post
  12. BJJ + Bad lower back... Heaven or Hell?

    Started by PirateJon, 11/29/2007 4:31pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,035
    12/01/2007 10:02am Last MMA Forums Post
  13. Bullshido's Crossfit Workout - 071201

    Started by TrainerBot, 12/01/2007 7:00am 
    • Replies: 0
    • Views: 496
    12/01/2007 7:00am Last MMA Forums Post
  14. TKD, cracked knuckles and 3 hour exams...

    Started by Arctic_Fox, 11/19/2007 9:16am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 963
    11/30/2007 9:02am Last MMA Forums Post
  15. Bullshido's Crossfit Workout - Friday 071130

    Started by TrainerBot, 11/30/2007 7:00am 
    • Replies: 0
    • Views: 455
    11/30/2007 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 469
    11/29/2007 7:00am Last MMA Forums Post
  16. Thinkinf of Moving to 5x5 routine

    Started by cyrijl, 11/19/2007 3:02pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,058
    11/28/2007 8:56am Last MMA Forums Post
  17. Ques. on strength training

    Started by Tacos4me, 11/26/2007 5:04pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 965
    11/28/2007 8:08am Last MMA Forums Post
    • Replies: 0
    • Views: 738
    11/28/2007 7:00am Last MMA Forums Post
  18. Injury and training, advice please!

    Started by budo seeker, 11/25/2007 10:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 854
    11/27/2007 12:08pm Last MMA Forums Post
  19. Bullshido's Crossfit Workout - Tuesday 071127

    Started by TrainerBot, 11/27/2007 7:00am 
    • Replies: 0
    • Views: 645
    11/27/2007 7:00am Last MMA Forums Post
  20. Look what my colon made: (not for the squeamish)

    Started by Anna Kovacs, 3/01/2007 12:30am 
    22 Pages
    1 2 ... 22
    • Replies: 218
    • Views: 20,330
    11/27/2007 1:20am Last MMA Forums Post

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