Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Best Creatine Supplement?

    Started by caseyboy, 12/31/2007 7:17am 
    2 Pages
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    1,745 Views
  2. Georges St. Pierres?

    Started by Pawel20, 12/31/2007 4:11am 
    8 Replies
    1,165 Views
  3. Herbalife

    Started by fists@telaviv, 1/02/2008 10:24am 
    2 Replies
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  4. Lifting decreasing agility...?

    Started by ark44, 1/02/2008 8:45am 
    1 Replies
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  8. "Help the noob" - programming, etc

    Started by socratic, 12/29/2007 8:28pm 
    3 Pages
    1 2 ... 3
    22 Replies
    1,964 Views
  9. Bullshido's Crossfit Workout - Monday 071231

    Started by TrainerBot, 12/31/2007 7:00am 
    0 Replies
    1,004 Views
  10. HELP - I Need An Outdoors Punch/Kick Bag

    Started by DAYoung, 12/29/2007 6:38pm 
    5 Pages
    1 2 ... 5
    49 Replies
    2,201 Views
  11. Bullshido's Crossfit Workout - Sunday 071230

    Started by TrainerBot, 12/30/2007 7:00am 
    0 Replies
    904 Views
  12. Strength training: I think I chose the wrong gym

    Started by Machete, 12/20/2007 6:36pm 
    2 Pages
    1 2
    17 Replies
    1,579 Views
  13. 0 Replies
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  14. 7 Replies
    4,644 Views
  15. Bullshido's Crossfit Workout - Friday 071228

    Started by TrainerBot, 12/28/2007 7:00am 
    0 Replies
    986 Views
  16. Corner Barbell Press & Lumberjack Squat

    Started by Jack Rusher, 12/20/2007 8:32pm 
    2 Pages
    1 2
    16 Replies
    8,092 Views
  17. 1 Replies
    986 Views
  18. staying light and grappling

    Started by ark44, 12/26/2007 8:56am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,368 Views
  19. Usefulness of Chiropractors

    Started by Nihonto, 12/23/2007 7:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,109 Views
  20. My 515lb Deadlift video

    Started by Emevas, 12/19/2007 10:43am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,258 Views
  21. 0 Replies
    883 Views
  22. Exercise regimen

    Started by McMurf, 12/19/2007 11:59pm 
    2 Pages
    1 2
    14 Replies
    1,650 Views
  23. Bullshido's Crossfit Workout - Tuesday 071225

    Started by TrainerBot, 12/25/2007 7:00am 
    0 Replies
    908 Views
  24. Bullshido's Crossfit Workout - Monday 071224

    Started by TrainerBot, 12/24/2007 7:00am 
    0 Replies
    941 Views
  25. arm bar injury

    Started by rolyasm14, 9/15/2007 6:55pm 
    7 Replies
    3,700 Views

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