Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Friday 080111

    Started by TrainerBot, 1/11/2008 7:00am 
    0 Replies
    830 Views
  2. ModeratiOWNED: Thick Brows - Lebeke1 likes to take a crap in the PT forums

    Started by Lebeke1, 2/15/2009 8:57pm 
  3. Anyone use Thermogenics

    Started by Nihonto, 1/07/2008 12:12am 
    4 Pages
    1 2 ... 4
    32 Replies
    5,124 Views
  4. 0 Replies
    956 Views
  5. Strength percentiles?

    Started by angry welshman, 1/09/2008 2:30pm 
    4 Replies
    9,625 Views
  6. My cardio non-BJJ routine

    Started by Bustardo, 1/07/2008 2:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,175 Views
  7. 0 Replies
    843 Views
  8. 27 Replies
    2,595 Views
  9. 0 Replies
    810 Views
  10. Pushups and old fashion stuff ...

    Started by Nihonto, 12/30/2007 3:00pm 
    5 Pages
    1 2 ... 5
    47 Replies
    3,157 Views
  11. My Hip HURTZES!!!!

    Started by Neildo, 5/14/2007 1:09pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,978 Views
  12. Arrhythmia and Sudden Adult Death Syndrome

    Started by CrackFox, 1/05/2008 5:38pm 
    4 Replies
    3,939 Views
  13. Bullshido's Crossfit Workout - Monday 080107

    Started by TrainerBot, 1/07/2008 7:00am 
    0 Replies
    1,029 Views
  14. Holy Hell, I need to cut waterweight

    Started by Uri Shatil, 12/31/2007 1:27am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,327 Views
  15. ? for those knowledgeable about (legal) supplements

    Started by Fighting Cephalopod, 12/30/2007 6:29pm 
    5 Pages
    1 2 ... 5
    43 Replies
    4,304 Views
  16. Bullshido's Crossfit Workout - Sunday 080106

    Started by TrainerBot, 1/06/2008 7:00am 
    0 Replies
    1,072 Views
  17. Weird PT Question: Rowing a Great Distance

    Started by Jack Rusher, 1/05/2008 9:37am 
    6 Replies
    770 Views
  18. Elbow and blood - the winning combination

    Started by Yojimbo1717, 1/04/2008 3:18pm 
    8 Replies
    832 Views
  19. 0 Replies
    862 Views
  20. What is considered "full time" training?

    Started by Aikicat, 1/04/2008 4:59pm 
    2 Replies
    808 Views
  21. Bullshido's Crossfit Workout - Friday 080104

    Started by TrainerBot, 1/04/2008 7:00am 
    0 Replies
    938 Views
  22. The Prowler: A Review

    Started by Raining_Blood, 12/25/2007 4:14am 
    2 Pages
    1 2
    11 Replies
    2,898 Views
  23. Strength and power feat compilation

    Started by feedback, 1/02/2008 12:39am 
    2 Pages
    1 2
    16 Replies
    1,215 Views
  24. Vitamin "S" To the Rescue!

    Started by Roidie McDouchebag, 12/28/2007 2:29am 
    7 Pages
    1 2 ... 7
    68 Replies
    3,652 Views
  25. can sleep affect your training?

    Started by truepwrz, 1/02/2008 8:23pm 
    2 Pages
    1 2
    19 Replies
    1,222 Views

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