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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Corner Barbell Press & Lumberjack Squat

    Started by Jack Rusher, 12/20/2007 8:32pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 7,045
    12/28/2007 12:30am Last MMA Forums Post
    • Replies: 1
    • Views: 809
    12/27/2007 5:48pm Last MMA Forums Post
  2. staying light and grappling

    Started by ark44, 12/26/2007 8:56am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,943
    12/27/2007 9:55am Last MMA Forums Post
  3. Usefulness of Chiropractors

    Started by Nihonto, 12/23/2007 7:40pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,720
    12/27/2007 12:36am Last MMA Forums Post
  4. My 515lb Deadlift video

    Started by Emevas, 12/19/2007 10:43am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,857
    12/26/2007 11:27am Last MMA Forums Post
    • Replies: 0
    • Views: 743
    12/26/2007 7:00am Last MMA Forums Post
  5. Exercise regimen

    Started by McMurf, 12/19/2007 11:59pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,251
    12/25/2007 3:08pm Last MMA Forums Post
  6. Bullshido's Crossfit Workout - Tuesday 071225

    Started by TrainerBot, 12/25/2007 7:00am 
    • Replies: 0
    • Views: 728
    12/25/2007 7:00am Last MMA Forums Post
  7. Bullshido's Crossfit Workout - Monday 071224

    Started by TrainerBot, 12/24/2007 7:00am 
    • Replies: 0
    • Views: 802
    12/24/2007 7:00am Last MMA Forums Post
  8. arm bar injury

    Started by rolyasm14, 9/15/2007 6:55pm 
    • Replies: 7
    • Views: 3,430
    12/23/2007 9:18pm Last MMA Forums Post
  9. Weight Gain

    Started by namaste, 12/20/2007 6:27pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,797
    12/23/2007 8:12pm Last MMA Forums Post
  10. Bullshido's Crossfit Workout - Sunday 071223

    Started by TrainerBot, 12/23/2007 7:00am 
    • Replies: 0
    • Views: 913
    12/23/2007 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 688
    12/22/2007 7:00am Last MMA Forums Post
  11. Bullshido's Crossfit Workout - Friday 071221

    Started by TrainerBot, 12/21/2007 7:00am 
    • Replies: 0
    • Views: 631
    12/21/2007 7:00am Last MMA Forums Post
  12. Hyperextended knee

    Started by DarkXacreD, 12/19/2007 5:32am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 6,037
    12/20/2007 12:51pm Last MMA Forums Post
    • Replies: 0
    • Views: 874
    12/20/2007 7:00am Last MMA Forums Post
  13. Training / Nutrition Books

    Started by PirateJon, 12/14/2007 5:44pm 
    • Replies: 8
    • Views: 2,506
    12/19/2007 3:23pm Last MMA Forums Post
    • Replies: 0
    • Views: 618
    12/19/2007 7:00am Last MMA Forums Post
  14. Isometric & Plyometric exercises

    Started by shotodefense, 12/10/2007 11:48pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 4,547
    12/19/2007 3:53am Last MMA Forums Post
  15. Osteopathy vs Physiotherapy, mutually exclusive?

    Started by bitparity, 12/17/2007 11:15am 
    • Replies: 3
    • Views: 5,454
    12/19/2007 1:42am Last MMA Forums Post
  16. Crush Gripper vs. Vice Gripper?

    Started by ironlurker, 12/17/2007 3:02pm 
    • Replies: 8
    • Views: 4,738
    12/18/2007 5:46pm Last MMA Forums Post
  17. Deloading on my 5x5 (my 5x5 pt3)

    Started by cyrijl, 12/18/2007 11:36am 
    • Replies: 2
    • Views: 743
    12/18/2007 11:57am Last MMA Forums Post
  18. Bullshido's Crossfit Workout - Tuesday 071218

    Started by TrainerBot, 12/18/2007 7:00am 
    • Replies: 0
    • Views: 883
    12/18/2007 7:00am Last MMA Forums Post
  19. ModeratiOWNED: The Long, Long Road to Martial Arts

    Started by DAYoung, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    12/17/2007 4:24pm Last MMA Forums Post
  20. single set training

    Started by alex, 12/16/2007 1:25pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,229
    12/17/2007 10:21am Last MMA Forums Post

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