Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by TrainerBot, 1/14/2008 7:00am 
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  5. Why I am on team "Headgear 4 life"

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    Started by Tyrsmann, 1/12/2008 9:10pm 
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  8. Martial Arts - How Important is the Pain?

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  9. The body of "Yan Lei"

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  11. Sprained ankle

    Started by white_flame, 10/14/2007 8:12am 
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  12. Bullshido's Crossfit Workout - Friday 080111

    Started by TrainerBot, 1/11/2008 7:00am 
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  13. ModeratiOWNED: Thick Brows - Lebeke1 likes to take a crap in the PT forums

    Started by Lebeke1, 2/15/2009 8:57pm 
  14. Anyone use Thermogenics

    Started by Nihonto, 1/07/2008 12:12am 
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  16. Strength percentiles?

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  17. My cardio non-BJJ routine

    Started by Bustardo, 1/07/2008 2:18pm 
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  21. Pushups and old fashion stuff ...

    Started by Nihonto, 12/30/2007 3:00pm 
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  22. My Hip HURTZES!!!!

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  24. Bullshido's Crossfit Workout - Monday 080107

    Started by TrainerBot, 1/07/2008 7:00am 
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  25. Holy Hell, I need to cut waterweight

    Started by Uri Shatil, 12/31/2007 1:27am 
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