Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ModeratiOWNED: Thick Brows - Lebeke1 likes to take a crap in the PT forums

    Started by Lebeke1, 2/15/2009 8:57pm 
  2. Anyone use Thermogenics

    Started by Nihonto, 1/07/2008 12:12am 
    4 Pages
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    32 Replies
    5,121 Views
  3. 0 Replies
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  4. Strength percentiles?

    Started by angry welshman, 1/09/2008 2:30pm 
    4 Replies
    9,624 Views
  5. My cardio non-BJJ routine

    Started by Bustardo, 1/07/2008 2:18pm 
    3 Pages
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    26 Replies
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    843 Views
  7. 27 Replies
    2,595 Views
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  9. Pushups and old fashion stuff ...

    Started by Nihonto, 12/30/2007 3:00pm 
    5 Pages
    1 2 ... 5
    47 Replies
    3,154 Views
  10. My Hip HURTZES!!!!

    Started by Neildo, 5/14/2007 1:09pm 
    3 Pages
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    28 Replies
    1,976 Views
  11. Arrhythmia and Sudden Adult Death Syndrome

    Started by CrackFox, 1/05/2008 5:38pm 
    4 Replies
    3,937 Views
  12. Bullshido's Crossfit Workout - Monday 080107

    Started by TrainerBot, 1/07/2008 7:00am 
    0 Replies
    1,028 Views
  13. Holy Hell, I need to cut waterweight

    Started by Uri Shatil, 12/31/2007 1:27am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,327 Views
  14. ? for those knowledgeable about (legal) supplements

    Started by Fighting Cephalopod, 12/30/2007 6:29pm 
    5 Pages
    1 2 ... 5
    43 Replies
    4,302 Views
  15. Bullshido's Crossfit Workout - Sunday 080106

    Started by TrainerBot, 1/06/2008 7:00am 
    0 Replies
    1,072 Views
  16. Weird PT Question: Rowing a Great Distance

    Started by Jack Rusher, 1/05/2008 9:37am 
    6 Replies
    768 Views
  17. Elbow and blood - the winning combination

    Started by Yojimbo1717, 1/04/2008 3:18pm 
    8 Replies
    831 Views
  18. 0 Replies
    861 Views
  19. What is considered "full time" training?

    Started by Aikicat, 1/04/2008 4:59pm 
    2 Replies
    804 Views
  20. Bullshido's Crossfit Workout - Friday 080104

    Started by TrainerBot, 1/04/2008 7:00am 
    0 Replies
    937 Views
  21. The Prowler: A Review

    Started by Raining_Blood, 12/25/2007 4:14am 
    2 Pages
    1 2
    11 Replies
    2,895 Views
  22. Strength and power feat compilation

    Started by feedback, 1/02/2008 12:39am 
    2 Pages
    1 2
    16 Replies
    1,214 Views
  23. Vitamin "S" To the Rescue!

    Started by Roidie McDouchebag, 12/28/2007 2:29am 
    7 Pages
    1 2 ... 7
    68 Replies
    3,649 Views
  24. can sleep affect your training?

    Started by truepwrz, 1/02/2008 8:23pm 
    2 Pages
    1 2
    19 Replies
    1,221 Views
  25. 1 Replies
    1,021 Views

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