Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Strength percentiles?

    Started by angry welshman, 1/09/2008 2:30pm 
    4 Replies
    9,586 Views
  2. My cardio non-BJJ routine

    Started by Bustardo, 1/07/2008 2:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,156 Views
  3. 0 Replies
    842 Views
  4. 27 Replies
    2,584 Views
  5. 0 Replies
    803 Views
  6. Pushups and old fashion stuff ...

    Started by Nihonto, 12/30/2007 3:00pm 
    5 Pages
    1 2 ... 5
    47 Replies
    3,135 Views
  7. My Hip HURTZES!!!!

    Started by Neildo, 5/14/2007 1:09pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,967 Views
  8. Arrhythmia and Sudden Adult Death Syndrome

    Started by CrackFox, 1/05/2008 5:38pm 
    4 Replies
    3,899 Views
  9. Bullshido's Crossfit Workout - Monday 080107

    Started by TrainerBot, 1/07/2008 7:00am 
    0 Replies
    1,025 Views
  10. Holy Hell, I need to cut waterweight

    Started by Uri Shatil, 12/31/2007 1:27am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,315 Views
  11. ? for those knowledgeable about (legal) supplements

    Started by Fighting Cephalopod, 12/30/2007 6:29pm 
    5 Pages
    1 2 ... 5
    43 Replies
    4,272 Views
  12. Bullshido's Crossfit Workout - Sunday 080106

    Started by TrainerBot, 1/06/2008 7:00am 
    0 Replies
    1,063 Views
  13. Weird PT Question: Rowing a Great Distance

    Started by Jack Rusher, 1/05/2008 9:37am 
    6 Replies
    761 Views
  14. Elbow and blood - the winning combination

    Started by Yojimbo1717, 1/04/2008 3:18pm 
    8 Replies
    828 Views
  15. 0 Replies
    853 Views
  16. What is considered "full time" training?

    Started by Aikicat, 1/04/2008 4:59pm 
    2 Replies
    802 Views
  17. Bullshido's Crossfit Workout - Friday 080104

    Started by TrainerBot, 1/04/2008 7:00am 
    0 Replies
    928 Views
  18. The Prowler: A Review

    Started by Raining_Blood, 12/25/2007 4:14am 
    2 Pages
    1 2
    11 Replies
    2,878 Views
  19. Strength and power feat compilation

    Started by feedback, 1/02/2008 12:39am 
    2 Pages
    1 2
    16 Replies
    1,208 Views
  20. Vitamin "S" To the Rescue!

    Started by Roidie McDouchebag, 12/28/2007 2:29am 
    7 Pages
    1 2 ... 7
    68 Replies
    3,616 Views
  21. can sleep affect your training?

    Started by truepwrz, 1/02/2008 8:23pm 
    2 Pages
    1 2
    19 Replies
    1,218 Views
  22. 1 Replies
    1,014 Views
  23. Best Creatine Supplement?

    Started by caseyboy, 12/31/2007 7:17am 
    2 Pages
    1 2
    14 Replies
    1,735 Views
  24. Georges St. Pierres?

    Started by Pawel20, 12/31/2007 4:11am 
    8 Replies
    1,154 Views
  25. Herbalife

    Started by fists@telaviv, 1/02/2008 10:24am 
    2 Replies
    1,177 Views

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