Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Lifting decreasing agility...?

    Started by ark44, 1/02/2008 8:45am 
    1 Replies
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  5. "Help the noob" - programming, etc

    Started by socratic, 12/29/2007 8:28pm 
    3 Pages
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  6. Bullshido's Crossfit Workout - Monday 071231

    Started by TrainerBot, 12/31/2007 7:00am 
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  7. HELP - I Need An Outdoors Punch/Kick Bag

    Started by DAYoung, 12/29/2007 6:38pm 
    5 Pages
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  8. Bullshido's Crossfit Workout - Sunday 071230

    Started by TrainerBot, 12/30/2007 7:00am 
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  9. Strength training: I think I chose the wrong gym

    Started by Machete, 12/20/2007 6:36pm 
    2 Pages
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  12. Bullshido's Crossfit Workout - Friday 071228

    Started by TrainerBot, 12/28/2007 7:00am 
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  13. Corner Barbell Press & Lumberjack Squat

    Started by Jack Rusher, 12/20/2007 8:32pm 
    2 Pages
    1 2
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  15. staying light and grappling

    Started by ark44, 12/26/2007 8:56am 
    4 Pages
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    38 Replies
    2,035 Views
  16. Usefulness of Chiropractors

    Started by Nihonto, 12/23/2007 7:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    1,806 Views
  17. My 515lb Deadlift video

    Started by Emevas, 12/19/2007 10:43am 
    4 Pages
    1 2 ... 4
    31 Replies
    1,944 Views
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  19. Exercise regimen

    Started by McMurf, 12/19/2007 11:59pm 
    2 Pages
    1 2
    14 Replies
    1,360 Views
  20. Bullshido's Crossfit Workout - Tuesday 071225

    Started by TrainerBot, 12/25/2007 7:00am 
    0 Replies
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  21. Bullshido's Crossfit Workout - Monday 071224

    Started by TrainerBot, 12/24/2007 7:00am 
    0 Replies
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  22. arm bar injury

    Started by rolyasm14, 9/15/2007 6:55pm 
    7 Replies
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  23. Weight Gain

    Started by namaste, 12/20/2007 6:27pm 
    3 Pages
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    29 Replies
    1,918 Views
  24. Bullshido's Crossfit Workout - Sunday 071223

    Started by TrainerBot, 12/23/2007 7:00am 
    0 Replies
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