Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by DAYoung, 7/15/2006 7:32am 
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  2. The body of "Yan Lei"

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  4. Sprained ankle

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  5. Bullshido's Crossfit Workout - Friday 080111

    Started by TrainerBot, 1/11/2008 7:00am 
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  6. ModeratiOWNED: Thick Brows - Lebeke1 likes to take a crap in the PT forums

    Started by Lebeke1, 2/15/2009 8:57pm 
  7. Anyone use Thermogenics

    Started by Nihonto, 1/07/2008 12:12am 
    4 Pages
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    32 Replies
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  9. Strength percentiles?

    Started by angry welshman, 1/09/2008 2:30pm 
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  10. My cardio non-BJJ routine

    Started by Bustardo, 1/07/2008 2:18pm 
    3 Pages
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  14. Pushups and old fashion stuff ...

    Started by Nihonto, 12/30/2007 3:00pm 
    5 Pages
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    47 Replies
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  15. My Hip HURTZES!!!!

    Started by Neildo, 5/14/2007 1:09pm 
    3 Pages
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    28 Replies
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  16. Arrhythmia and Sudden Adult Death Syndrome

    Started by CrackFox, 1/05/2008 5:38pm 
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  17. Bullshido's Crossfit Workout - Monday 080107

    Started by TrainerBot, 1/07/2008 7:00am 
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  18. Holy Hell, I need to cut waterweight

    Started by Uri Shatil, 12/31/2007 1:27am 
    4 Pages
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    35 Replies
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  19. ? for those knowledgeable about (legal) supplements

    Started by Fighting Cephalopod, 12/30/2007 6:29pm 
    5 Pages
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    43 Replies
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  20. Bullshido's Crossfit Workout - Sunday 080106

    Started by TrainerBot, 1/06/2008 7:00am 
    0 Replies
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  21. Weird PT Question: Rowing a Great Distance

    Started by Jack Rusher, 1/05/2008 9:37am 
    6 Replies
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  22. Elbow and blood - the winning combination

    Started by Yojimbo1717, 1/04/2008 3:18pm 
    8 Replies
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  24. What is considered "full time" training?

    Started by Aikicat, 1/04/2008 4:59pm 
    2 Replies
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  25. Bullshido's Crossfit Workout - Friday 080104

    Started by TrainerBot, 1/04/2008 7:00am 
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