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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 0
    • Views: 650
    12/22/2007 7:00am Last MMA Forums Post
  1. Bullshido's Crossfit Workout - Friday 071221

    Started by TrainerBot, 12/21/2007 7:00am 
    • Replies: 0
    • Views: 589
    12/21/2007 7:00am Last MMA Forums Post
  2. Hyperextended knee

    Started by DarkXacreD, 12/19/2007 5:32am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,836
    12/20/2007 12:51pm Last MMA Forums Post
    • Replies: 0
    • Views: 847
    12/20/2007 7:00am Last MMA Forums Post
  3. Training / Nutrition Books

    Started by PirateJon, 12/14/2007 5:44pm 
    • Replies: 8
    • Views: 2,415
    12/19/2007 3:23pm Last MMA Forums Post
    • Replies: 0
    • Views: 591
    12/19/2007 7:00am Last MMA Forums Post
  4. Isometric & Plyometric exercises

    Started by shotodefense, 12/10/2007 11:48pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 4,413
    12/19/2007 3:53am Last MMA Forums Post
  5. Osteopathy vs Physiotherapy, mutually exclusive?

    Started by bitparity, 12/17/2007 11:15am 
    • Replies: 3
    • Views: 5,383
    12/19/2007 1:42am Last MMA Forums Post
  6. Crush Gripper vs. Vice Gripper?

    Started by ironlurker, 12/17/2007 3:02pm 
    • Replies: 8
    • Views: 4,562
    12/18/2007 5:46pm Last MMA Forums Post
  7. Deloading on my 5x5 (my 5x5 pt3)

    Started by cyrijl, 12/18/2007 11:36am 
    • Replies: 2
    • Views: 709
    12/18/2007 11:57am Last MMA Forums Post
  8. Bullshido's Crossfit Workout - Tuesday 071218

    Started by TrainerBot, 12/18/2007 7:00am 
    • Replies: 0
    • Views: 853
    12/18/2007 7:00am Last MMA Forums Post
  9. ModeratiOWNED: The Long, Long Road to Martial Arts

    Started by DAYoung, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    12/17/2007 4:24pm Last MMA Forums Post
  10. single set training

    Started by alex, 12/16/2007 1:25pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,158
    12/17/2007 10:21am Last MMA Forums Post
  11. has anyone tried newgrip weight gloves

    Started by kracker, 12/15/2007 12:55pm 
    • Replies: 5
    • Views: 872
    12/17/2007 8:17am Last MMA Forums Post
  12. Bullshido's Crossfit Workout - Monday 071217

    Started by TrainerBot, 12/17/2007 7:00am 
    • Replies: 0
    • Views: 701
    12/17/2007 7:00am Last MMA Forums Post
  13. Bullshido's Crossfit Workout - Sunday 071216

    Started by TrainerBot, 12/16/2007 7:00am 
    • Replies: 0
    • Views: 862
    12/16/2007 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 1,186
    12/15/2007 7:00am Last MMA Forums Post
  14. Bullshido's Crossfit Workout - Friday 071214

    Started by TrainerBot, 12/14/2007 7:00am 
    • Replies: 0
    • Views: 735
    12/14/2007 7:00am Last MMA Forums Post
  15. Rehabbing my shoulder? Should I make a thread?

    Started by kismasher, 12/05/2007 5:03pm 
    • Replies: 8
    • Views: 831
    12/13/2007 3:24pm Last MMA Forums Post
  16. Throat Hurts after Choking Drill

    Started by BOXMAN, 12/10/2007 9:19pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 17,808
    12/13/2007 10:49am Last MMA Forums Post
  17. Help with skipping!

    Started by gallantknight, 12/02/2007 4:37pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,641
    12/13/2007 8:57am Last MMA Forums Post
    • Replies: 0
    • Views: 709
    12/13/2007 7:00am Last MMA Forums Post
  18. How Do Marathon?

    Started by devildog_jim, 12/12/2007 5:58am 
    • Replies: 1
    • Views: 618
    12/12/2007 2:00pm Last MMA Forums Post
  19. My new 5x5 pt.2

    Started by cyrijl, 12/11/2007 1:03pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,200
    12/12/2007 8:42am Last MMA Forums Post
  20. handstand pushups

    Started by namaste, 12/10/2007 8:16pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,443
    12/12/2007 7:26am Last MMA Forums Post

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