Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Sunday 080113

    Started by TrainerBot, 1/13/2008 7:00am 
    0 Replies
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  2. Why I am on team "Headgear 4 life"

    Started by pittfrog, 12/27/2007 9:54am 
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  3. Why do I get tired after doing cardio?

    Started by Poop Loops, 1/02/2008 4:13am 
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  4. Foot problem

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  5. Martial Arts - How Important is the Pain?

    Started by DAYoung, 7/15/2006 7:32am 
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  6. The body of "Yan Lei"

    Started by Necroyunus, 1/11/2008 10:54am 
    6 Replies
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  8. Sprained ankle

    Started by white_flame, 10/14/2007 8:12am 
    2 Pages
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  9. Bullshido's Crossfit Workout - Friday 080111

    Started by TrainerBot, 1/11/2008 7:00am 
    0 Replies
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  10. ModeratiOWNED: Thick Brows - Lebeke1 likes to take a crap in the PT forums

    Started by Lebeke1, 2/15/2009 8:57pm 
  11. Anyone use Thermogenics

    Started by Nihonto, 1/07/2008 12:12am 
    4 Pages
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    32 Replies
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  13. Strength percentiles?

    Started by angry welshman, 1/09/2008 2:30pm 
    4 Replies
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  14. My cardio non-BJJ routine

    Started by Bustardo, 1/07/2008 2:18pm 
    3 Pages
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    26 Replies
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  16. 27 Replies
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  18. Pushups and old fashion stuff ...

    Started by Nihonto, 12/30/2007 3:00pm 
    5 Pages
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    47 Replies
    3,248 Views
  19. My Hip HURTZES!!!!

    Started by Neildo, 5/14/2007 1:09pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,098 Views
  20. Arrhythmia and Sudden Adult Death Syndrome

    Started by CrackFox, 1/05/2008 5:38pm 
    4 Replies
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  21. Bullshido's Crossfit Workout - Monday 080107

    Started by TrainerBot, 1/07/2008 7:00am 
    0 Replies
    1,073 Views
  22. Holy Hell, I need to cut waterweight

    Started by Uri Shatil, 12/31/2007 1:27am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,407 Views
  23. ? for those knowledgeable about (legal) supplements

    Started by Fighting Cephalopod, 12/30/2007 6:29pm 
    5 Pages
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    43 Replies
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  24. Bullshido's Crossfit Workout - Sunday 080106

    Started by TrainerBot, 1/06/2008 7:00am 
    0 Replies
    1,111 Views
  25. Weird PT Question: Rowing a Great Distance

    Started by Jack Rusher, 1/05/2008 9:37am 
    6 Replies
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