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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 0
    • Views: 582
    12/19/2007 7:00am Last MMA Forums Post
  1. Isometric & Plyometric exercises

    Started by shotodefense, 12/10/2007 11:48pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 4,371
    12/19/2007 3:53am Last MMA Forums Post
  2. Osteopathy vs Physiotherapy, mutually exclusive?

    Started by bitparity, 12/17/2007 11:15am 
    • Replies: 3
    • Views: 5,366
    12/19/2007 1:42am Last MMA Forums Post
  3. Crush Gripper vs. Vice Gripper?

    Started by ironlurker, 12/17/2007 3:02pm 
    • Replies: 8
    • Views: 4,519
    12/18/2007 5:46pm Last MMA Forums Post
  4. Deloading on my 5x5 (my 5x5 pt3)

    Started by cyrijl, 12/18/2007 11:36am 
    • Replies: 2
    • Views: 699
    12/18/2007 11:57am Last MMA Forums Post
  5. Bullshido's Crossfit Workout - Tuesday 071218

    Started by TrainerBot, 12/18/2007 7:00am 
    • Replies: 0
    • Views: 845
    12/18/2007 7:00am Last MMA Forums Post
  6. ModeratiOWNED: The Long, Long Road to Martial Arts

    Started by DAYoung, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    12/17/2007 4:24pm Last MMA Forums Post
  7. single set training

    Started by alex, 12/16/2007 1:25pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,129
    12/17/2007 10:21am Last MMA Forums Post
  8. has anyone tried newgrip weight gloves

    Started by kracker, 12/15/2007 12:55pm 
    • Replies: 5
    • Views: 861
    12/17/2007 8:17am Last MMA Forums Post
  9. Bullshido's Crossfit Workout - Monday 071217

    Started by TrainerBot, 12/17/2007 7:00am 
    • Replies: 0
    • Views: 691
    12/17/2007 7:00am Last MMA Forums Post
  10. Bullshido's Crossfit Workout - Sunday 071216

    Started by TrainerBot, 12/16/2007 7:00am 
    • Replies: 0
    • Views: 854
    12/16/2007 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 1,179
    12/15/2007 7:00am Last MMA Forums Post
  11. Bullshido's Crossfit Workout - Friday 071214

    Started by TrainerBot, 12/14/2007 7:00am 
    • Replies: 0
    • Views: 731
    12/14/2007 7:00am Last MMA Forums Post
  12. Rehabbing my shoulder? Should I make a thread?

    Started by kismasher, 12/05/2007 5:03pm 
    • Replies: 8
    • Views: 818
    12/13/2007 3:24pm Last MMA Forums Post
  13. Throat Hurts after Choking Drill

    Started by BOXMAN, 12/10/2007 9:19pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 17,688
    12/13/2007 10:49am Last MMA Forums Post
  14. Help with skipping!

    Started by gallantknight, 12/02/2007 4:37pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,621
    12/13/2007 8:57am Last MMA Forums Post
    • Replies: 0
    • Views: 703
    12/13/2007 7:00am Last MMA Forums Post
  15. How Do Marathon?

    Started by devildog_jim, 12/12/2007 5:58am 
    • Replies: 1
    • Views: 611
    12/12/2007 2:00pm Last MMA Forums Post
  16. My new 5x5 pt.2

    Started by cyrijl, 12/11/2007 1:03pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,178
    12/12/2007 8:42am Last MMA Forums Post
  17. handstand pushups

    Started by namaste, 12/10/2007 8:16pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,420
    12/12/2007 7:26am Last MMA Forums Post
    • Replies: 0
    • Views: 918
    12/12/2007 7:00am Last MMA Forums Post
  18. Which doc should I go to for Asthma?

    Started by Poop Loops, 12/11/2007 12:27am 
    • Replies: 4
    • Views: 683
    12/12/2007 1:00am Last MMA Forums Post
  19. gettin edumacashun

    Started by alex, 12/11/2007 12:48am 
    • Replies: 5
    • Views: 718
    12/11/2007 8:08pm Last MMA Forums Post
  20. ok im new so bare with me. help

    Started by NJminitrucker, 12/11/2007 5:07am 
    • Replies: 2
    • Views: 680
    12/11/2007 3:10pm Last MMA Forums Post
  21. Workout Suggestions for MT

    Started by Tangent, 12/05/2007 10:30pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,119
    12/11/2007 12:54pm Last MMA Forums Post

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