Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Combating Soreness and Other PT N00bery

    Started by ArielT, 1/15/2008 8:30am 
    9 Replies
    861 Views
  2. Anatomical Adaptation and Circuit Training

    Started by jvjim, 1/14/2008 10:23pm 
    3 Replies
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  3. Which Potato?

    Started by CannibalCrowley, 1/10/2008 10:23am 
    3 Pages
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  5. I am scared of ART!

    Started by AeroChica, 1/10/2008 1:28pm 
    9 Replies
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  6. I appear to be made out of lead... any ideas?

    Started by TCDD, 1/13/2008 11:44am 
    5 Replies
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  7. Bullshido's Crossfit Workout - Monday 080114

    Started by TrainerBot, 1/14/2008 7:00am 
    0 Replies
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  8. How does accelerade taste?

    Started by Uri Shatil, 1/10/2008 9:52pm 
    2 Pages
    1 2
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    1,290 Views
  9. Salvia hispanica

    Started by PizDoff, 1/06/2008 10:04pm 
    4 Replies
    1,155 Views
  10. Bullshido's Crossfit Workout - Sunday 080113

    Started by TrainerBot, 1/13/2008 7:00am 
    0 Replies
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  11. Why I am on team "Headgear 4 life"

    Started by pittfrog, 12/27/2007 9:54am 
    5 Pages
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    44 Replies
    2,771 Views
  12. Why do I get tired after doing cardio?

    Started by Poop Loops, 1/02/2008 4:13am 
    6 Pages
    1 2 ... 6
    54 Replies
    6,237 Views
  13. Foot problem

    Started by Tyrsmann, 1/12/2008 9:10pm 
    0 Replies
    564 Views
  14. Martial Arts - How Important is the Pain?

    Started by DAYoung, 7/15/2006 7:32am 
    14 Pages
    1 2 ... 14
    135 Replies
    6,459 Views
  15. The body of "Yan Lei"

    Started by Necroyunus, 1/11/2008 10:54am 
    6 Replies
    1,213 Views
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    941 Views
  17. Sprained ankle

    Started by white_flame, 10/14/2007 8:12am 
    2 Pages
    1 2
    10 Replies
    1,139 Views
  18. Bullshido's Crossfit Workout - Friday 080111

    Started by TrainerBot, 1/11/2008 7:00am 
    0 Replies
    780 Views
  19. ModeratiOWNED: Thick Brows - Lebeke1 likes to take a crap in the PT forums

    Started by Lebeke1, 2/15/2009 8:57pm 
  20. Anyone use Thermogenics

    Started by Nihonto, 1/07/2008 12:12am 
    4 Pages
    1 2 ... 4
    32 Replies
    4,995 Views
  21. 0 Replies
    933 Views
  22. Strength percentiles?

    Started by angry welshman, 1/09/2008 2:30pm 
    4 Replies
    9,505 Views
  23. My cardio non-BJJ routine

    Started by Bustardo, 1/07/2008 2:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,117 Views
  24. 0 Replies
    823 Views
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    2,524 Views

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