Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My arm/shoulder sucks

    Started by NuclearFist, 1/20/2008 9:38am 
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  2. Bullshido's Crossfit Workout - Monday 080121

    Started by TrainerBot, 1/21/2008 7:00am 
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  3. How do stop other people having hysterics?

    Started by Toby Christensen, 1/18/2008 5:16am 
    4 Pages
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  4. Incorporating cardio into Rippetoe's SS

    Started by angry welshman, 12/26/2007 6:48am 
    5 Pages
    1 2 ... 5
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  5. Bullshido's Crossfit Workout - Sunday 080120

    Started by TrainerBot, 1/20/2008 7:00am 
    0 Replies
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  7. Bullshido's Crossfit Workout - Friday 080118

    Started by TrainerBot, 1/18/2008 7:00am 
    0 Replies
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  8. ModeratiOWNED: Dryland Swimming

    Started by Ke?poFist, 2/15/2009 8:57pm 
  9. Wtf is wrong with my ribs

    Started by money, 7/20/2007 5:48pm 
    2 Pages
    1 2
    18 Replies
    1,770 Views
  10. time release proteins

    Started by blasthornoxx, 1/17/2008 7:42am 
    7 Replies
    789 Views
  11. omega3 oil

    Started by truepwrz, 1/16/2008 3:51am 
    2 Pages
    1 2
    16 Replies
    1,178 Views
  12. Do you get less hungry as you thin up?

    Started by bitparity, 1/12/2008 3:35pm 
    2 Pages
    1 2
    13 Replies
    1,954 Views
  13. 0 Replies
    683 Views
  14. My 530lb deadlift video

    Started by Emevas, 1/16/2008 12:05am 
    2 Pages
    1 2
    19 Replies
    1,166 Views
  15. 0 Replies
    604 Views
  16. Anti-depressants and unwanted weight-gain

    Started by Gabrael, 1/07/2008 6:21am 
    11 Pages
    1 2 ... 11
    100 Replies
    4,204 Views
  17. Combating Soreness and Other PT N00bery

    Started by ArielT, 1/15/2008 8:30am 
    9 Replies
    963 Views
  18. Anatomical Adaptation and Circuit Training

    Started by jvjim, 1/14/2008 10:23pm 
    3 Replies
    3,772 Views
  19. Which Potato?

    Started by CannibalCrowley, 1/10/2008 10:23am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,623 Views
  20. 0 Replies
    867 Views
  21. I am scared of ART!

    Started by AeroChica, 1/10/2008 1:28pm 
    9 Replies
    942 Views
  22. I appear to be made out of lead... any ideas?

    Started by TCDD, 1/13/2008 11:44am 
    5 Replies
    878 Views
  23. Bullshido's Crossfit Workout - Monday 080114

    Started by TrainerBot, 1/14/2008 7:00am 
    0 Replies
    914 Views
  24. How does accelerade taste?

    Started by Uri Shatil, 1/10/2008 9:52pm 
    2 Pages
    1 2
    16 Replies
    1,417 Views
  25. Salvia hispanica

    Started by PizDoff, 1/06/2008 10:04pm 
    4 Replies
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