Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by Gabrael, 1/07/2008 6:21am 
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  2. Combating Soreness and Other PT N00bery

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  6. I am scared of ART!

    Started by AeroChica, 1/10/2008 1:28pm 
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  7. I appear to be made out of lead... any ideas?

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  8. Bullshido's Crossfit Workout - Monday 080114

    Started by TrainerBot, 1/14/2008 7:00am 
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  9. How does accelerade taste?

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  10. Salvia hispanica

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  11. Bullshido's Crossfit Workout - Sunday 080113

    Started by TrainerBot, 1/13/2008 7:00am 
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  12. Why I am on team "Headgear 4 life"

    Started by pittfrog, 12/27/2007 9:54am 
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  13. Why do I get tired after doing cardio?

    Started by Poop Loops, 1/02/2008 4:13am 
    6 Pages
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  14. Foot problem

    Started by Tyrsmann, 1/12/2008 9:10pm 
    0 Replies
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  15. Martial Arts - How Important is the Pain?

    Started by DAYoung, 7/15/2006 7:32am 
    14 Pages
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  16. The body of "Yan Lei"

    Started by Necroyunus, 1/11/2008 10:54am 
    6 Replies
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  18. Sprained ankle

    Started by white_flame, 10/14/2007 8:12am 
    2 Pages
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  19. Bullshido's Crossfit Workout - Friday 080111

    Started by TrainerBot, 1/11/2008 7:00am 
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  20. ModeratiOWNED: Thick Brows - Lebeke1 likes to take a crap in the PT forums

    Started by Lebeke1, 2/15/2009 8:57pm 
  21. Anyone use Thermogenics

    Started by Nihonto, 1/07/2008 12:12am 
    4 Pages
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    32 Replies
    5,039 Views
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  23. Strength percentiles?

    Started by angry welshman, 1/09/2008 2:30pm 
    4 Replies
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  24. My cardio non-BJJ routine

    Started by Bustardo, 1/07/2008 2:18pm 
    3 Pages
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