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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 7
    • Views: 3,327
    12/28/2007 12:06pm Last MMA Forums Post
  1. Bullshido's Crossfit Workout - Friday 071228

    Started by TrainerBot, 12/28/2007 7:00am 
    • Replies: 0
    • Views: 827
    12/28/2007 7:00am Last MMA Forums Post
  2. Corner Barbell Press & Lumberjack Squat

    Started by Jack Rusher, 12/20/2007 8:32pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 6,566
    12/28/2007 12:30am Last MMA Forums Post
    • Replies: 1
    • Views: 755
    12/27/2007 5:48pm Last MMA Forums Post
  3. staying light and grappling

    Started by ark44, 12/26/2007 8:56am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,790
    12/27/2007 9:55am Last MMA Forums Post
  4. Usefulness of Chiropractors

    Started by Nihonto, 12/23/2007 7:40pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,628
    12/27/2007 12:36am Last MMA Forums Post
  5. My 515lb Deadlift video

    Started by Emevas, 12/19/2007 10:43am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,756
    12/26/2007 11:27am Last MMA Forums Post
    • Replies: 0
    • Views: 689
    12/26/2007 7:00am Last MMA Forums Post
  6. Exercise regimen

    Started by McMurf, 12/19/2007 11:59pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,104
    12/25/2007 3:08pm Last MMA Forums Post
  7. Bullshido's Crossfit Workout - Tuesday 071225

    Started by TrainerBot, 12/25/2007 7:00am 
    • Replies: 0
    • Views: 663
    12/25/2007 7:00am Last MMA Forums Post
  8. Bullshido's Crossfit Workout - Monday 071224

    Started by TrainerBot, 12/24/2007 7:00am 
    • Replies: 0
    • Views: 740
    12/24/2007 7:00am Last MMA Forums Post
  9. arm bar injury

    Started by rolyasm14, 9/15/2007 6:55pm 
    • Replies: 7
    • Views: 3,289
    12/23/2007 9:18pm Last MMA Forums Post
  10. Weight Gain

    Started by namaste, 12/20/2007 6:27pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,621
    12/23/2007 8:12pm Last MMA Forums Post
  11. Bullshido's Crossfit Workout - Sunday 071223

    Started by TrainerBot, 12/23/2007 7:00am 
    • Replies: 0
    • Views: 875
    12/23/2007 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 623
    12/22/2007 7:00am Last MMA Forums Post
  12. Bullshido's Crossfit Workout - Friday 071221

    Started by TrainerBot, 12/21/2007 7:00am 
    • Replies: 0
    • Views: 562
    12/21/2007 7:00am Last MMA Forums Post
  13. Hyperextended knee

    Started by DarkXacreD, 12/19/2007 5:32am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,689
    12/20/2007 12:51pm Last MMA Forums Post
    • Replies: 0
    • Views: 831
    12/20/2007 7:00am Last MMA Forums Post
  14. Training / Nutrition Books

    Started by PirateJon, 12/14/2007 5:44pm 
    • Replies: 8
    • Views: 2,295
    12/19/2007 3:23pm Last MMA Forums Post
    • Replies: 0
    • Views: 563
    12/19/2007 7:00am Last MMA Forums Post
  15. Isometric & Plyometric exercises

    Started by shotodefense, 12/10/2007 11:48pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 4,265
    12/19/2007 3:53am Last MMA Forums Post
  16. Osteopathy vs Physiotherapy, mutually exclusive?

    Started by bitparity, 12/17/2007 11:15am 
    • Replies: 3
    • Views: 5,308
    12/19/2007 1:42am Last MMA Forums Post
  17. Crush Gripper vs. Vice Gripper?

    Started by ironlurker, 12/17/2007 3:02pm 
    • Replies: 8
    • Views: 4,406
    12/18/2007 5:46pm Last MMA Forums Post
  18. Deloading on my 5x5 (my 5x5 pt3)

    Started by cyrijl, 12/18/2007 11:36am 
    • Replies: 2
    • Views: 675
    12/18/2007 11:57am Last MMA Forums Post
  19. Bullshido's Crossfit Workout - Tuesday 071218

    Started by TrainerBot, 12/18/2007 7:00am 
    • Replies: 0
    • Views: 827
    12/18/2007 7:00am Last MMA Forums Post

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