Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Anyone use Thermogenics

    Started by Nihonto, 1/07/2008 12:12am 
    4 Pages
    1 2 ... 4
    32 Replies
    4,463 Views
  2. 0 Replies
    873 Views
  3. Strength percentiles?

    Started by angry welshman, 1/09/2008 2:30pm 
    4 Replies
    8,917 Views
  4. My cardio non-BJJ routine

    Started by Bustardo, 1/07/2008 2:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,939 Views
  5. 0 Replies
    748 Views
  6. 27 Replies
    2,327 Views
  7. 0 Replies
    712 Views
  8. Pushups and old fashion stuff ...

    Started by Nihonto, 12/30/2007 3:00pm 
    5 Pages
    1 2 ... 5
    47 Replies
    2,861 Views
  9. My Hip HURTZES!!!!

    Started by Neildo, 5/14/2007 1:09pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,769 Views
  10. Arrhythmia and Sudden Adult Death Syndrome

    Started by CrackFox, 1/05/2008 5:38pm 
    4 Replies
    3,502 Views
  11. Bullshido's Crossfit Workout - Monday 080107

    Started by TrainerBot, 1/07/2008 7:00am 
    0 Replies
    935 Views
  12. Holy Hell, I need to cut waterweight

    Started by Uri Shatil, 12/31/2007 1:27am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,007 Views
  13. ? for those knowledgeable about (legal) supplements

    Started by Fighting Cephalopod, 12/30/2007 6:29pm 
    5 Pages
    1 2 ... 5
    43 Replies
    3,909 Views
  14. Bullshido's Crossfit Workout - Sunday 080106

    Started by TrainerBot, 1/06/2008 7:00am 
    0 Replies
    953 Views
  15. Weird PT Question: Rowing a Great Distance

    Started by Jack Rusher, 1/05/2008 9:37am 
    6 Replies
    682 Views
  16. Elbow and blood - the winning combination

    Started by Yojimbo1717, 1/04/2008 3:18pm 
    8 Replies
    717 Views
  17. 0 Replies
    760 Views
  18. What is considered "full time" training?

    Started by Aikicat, 1/04/2008 4:59pm 
    2 Replies
    707 Views
  19. Bullshido's Crossfit Workout - Friday 080104

    Started by TrainerBot, 1/04/2008 7:00am 
    0 Replies
    825 Views
  20. The Prowler: A Review

    Started by Raining_Blood, 12/25/2007 4:14am 
    2 Pages
    1 2
    11 Replies
    2,427 Views
  21. Strength and power feat compilation

    Started by feedback, 1/02/2008 12:39am 
    2 Pages
    1 2
    16 Replies
    1,038 Views
  22. Vitamin "S" To the Rescue!

    Started by Roidie McDouchebag, 12/28/2007 2:29am 
    7 Pages
    1 2 ... 7
    68 Replies
    3,263 Views
  23. can sleep affect your training?

    Started by truepwrz, 1/02/2008 8:23pm 
    2 Pages
    1 2
    19 Replies
    1,041 Views
  24. 1 Replies
    900 Views
  25. Best Creatine Supplement?

    Started by caseyboy, 12/31/2007 7:17am 
    2 Pages
    1 2
    14 Replies
    1,513 Views

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