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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My 515lb Deadlift video

    Started by Emevas, 12/19/2007 10:43am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,741
    12/26/2007 11:27am Last MMA Forums Post
    • Replies: 0
    • Views: 677
    12/26/2007 7:00am Last MMA Forums Post
  2. Exercise regimen

    Started by McMurf, 12/19/2007 11:59pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,065
    12/25/2007 3:08pm Last MMA Forums Post
  3. Bullshido's Crossfit Workout - Tuesday 071225

    Started by TrainerBot, 12/25/2007 7:00am 
    • Replies: 0
    • Views: 652
    12/25/2007 7:00am Last MMA Forums Post
  4. Bullshido's Crossfit Workout - Monday 071224

    Started by TrainerBot, 12/24/2007 7:00am 
    • Replies: 0
    • Views: 728
    12/24/2007 7:00am Last MMA Forums Post
  5. arm bar injury

    Started by rolyasm14, 9/15/2007 6:55pm 
    • Replies: 7
    • Views: 3,261
    12/23/2007 9:18pm Last MMA Forums Post
  6. Weight Gain

    Started by namaste, 12/20/2007 6:27pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,566
    12/23/2007 8:12pm Last MMA Forums Post
  7. Bullshido's Crossfit Workout - Sunday 071223

    Started by TrainerBot, 12/23/2007 7:00am 
    • Replies: 0
    • Views: 865
    12/23/2007 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 607
    12/22/2007 7:00am Last MMA Forums Post
  8. Bullshido's Crossfit Workout - Friday 071221

    Started by TrainerBot, 12/21/2007 7:00am 
    • Replies: 0
    • Views: 546
    12/21/2007 7:00am Last MMA Forums Post
  9. Hyperextended knee

    Started by DarkXacreD, 12/19/2007 5:32am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,597
    12/20/2007 12:51pm Last MMA Forums Post
    • Replies: 0
    • Views: 819
    12/20/2007 7:00am Last MMA Forums Post
  10. Training / Nutrition Books

    Started by PirateJon, 12/14/2007 5:44pm 
    • Replies: 8
    • Views: 2,251
    12/19/2007 3:23pm Last MMA Forums Post
    • Replies: 0
    • Views: 550
    12/19/2007 7:00am Last MMA Forums Post
  11. Isometric & Plyometric exercises

    Started by shotodefense, 12/10/2007 11:48pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 4,196
    12/19/2007 3:53am Last MMA Forums Post
  12. Osteopathy vs Physiotherapy, mutually exclusive?

    Started by bitparity, 12/17/2007 11:15am 
    • Replies: 3
    • Views: 5,276
    12/19/2007 1:42am Last MMA Forums Post
  13. Crush Gripper vs. Vice Gripper?

    Started by ironlurker, 12/17/2007 3:02pm 
    • Replies: 8
    • Views: 4,350
    12/18/2007 5:46pm Last MMA Forums Post
  14. Deloading on my 5x5 (my 5x5 pt3)

    Started by cyrijl, 12/18/2007 11:36am 
    • Replies: 2
    • Views: 653
    12/18/2007 11:57am Last MMA Forums Post
  15. Bullshido's Crossfit Workout - Tuesday 071218

    Started by TrainerBot, 12/18/2007 7:00am 
    • Replies: 0
    • Views: 808
    12/18/2007 7:00am Last MMA Forums Post
  16. ModeratiOWNED: The Long, Long Road to Martial Arts

    Started by DAYoung, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    12/17/2007 4:24pm Last MMA Forums Post
  17. single set training

    Started by alex, 12/16/2007 1:25pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,019
    12/17/2007 10:21am Last MMA Forums Post
  18. has anyone tried newgrip weight gloves

    Started by kracker, 12/15/2007 12:55pm 
    • Replies: 5
    • Views: 811
    12/17/2007 8:17am Last MMA Forums Post
  19. Bullshido's Crossfit Workout - Monday 071217

    Started by TrainerBot, 12/17/2007 7:00am 
    • Replies: 0
    • Views: 653
    12/17/2007 7:00am Last MMA Forums Post
  20. Bullshido's Crossfit Workout - Sunday 071216

    Started by TrainerBot, 12/16/2007 7:00am 
    • Replies: 0
    • Views: 809
    12/16/2007 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 1,142
    12/15/2007 7:00am Last MMA Forums Post

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