Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Dumbbell Deadlift & Squat - proper form

    Started by j2k, 1/30/2008 2:59pm 
    2 Pages
    1 2
    12 Replies
    17,995 Views
  2. 0 Replies
    801 Views
  3. Started on 10x10's. Ouch.

    Started by HonkyTonkMan, 1/28/2008 7:18am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,507 Views
  4. 0 Replies
    799 Views
  5. 0 Replies
    776 Views
  6. For you office drones: fitness ball as chair

    Started by PirateJon, 2/24/2006 9:27am 
    5 Pages
    1 2 ... 5
    44 Replies
    3,439 Views
  7. 0 Replies
    750 Views
  8. Bullshido's Crossfit Workout - Sunday 080127

    Started by TrainerBot, 1/27/2008 7:00am 
    0 Replies
    1,012 Views
  9. Stomach Issues

    Started by SuperGuido, 1/17/2008 1:00pm 
    2 Pages
    1 2
    16 Replies
    1,685 Views
  10. Don't do sit ups or crunches

    Started by tanzsab, 1/23/2008 11:08pm 
    4 Pages
    1 2 ... 4
    32 Replies
    4,203 Views
  11. Recovery Phase

    Started by CoffeeFan, 1/25/2008 5:49pm 
    2 Replies
    813 Views
  12. Judo + Shoulder joint issues.

    Started by variance, 10/17/2007 8:52pm 
    8 Replies
    3,603 Views
  13. Bullshido's Crossfit Workout - Friday 080125

    Started by TrainerBot, 1/25/2008 7:00am 
    0 Replies
    780 Views
  14. ModeratiOWNED: Golden Bell/Iron Body/Iron Palm Discussions (Merged Threads)

    Started by BOXMAN, 2/15/2009 8:57pm 
  15. Laidoff

    Started by rsobrien, 1/24/2008 5:16pm 
    2 Replies
    749 Views
  16. Do ellipticals burn as many calories as they SAY they're burning?

    Started by bitparity, 1/23/2008 11:01am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,737 Views
  17. Am I going to fall over and die?

    Started by Jadonblade, 1/23/2008 10:35pm 
    2 Pages
    1 2
    17 Replies
    1,337 Views
  18. Cholesterol + Mass Building article

    Started by A.D.D, 1/24/2008 2:01pm 
    2 Replies
    744 Views
  19. My weights are in my garage.

    Started by Poop Loops, 1/23/2008 10:42pm 
    2 Pages
    1 2
    14 Replies
    1,151 Views
  20. 0 Replies
    993 Views
  21. What to eat before muay thai?

    Started by Rustiga, 1/15/2008 12:08pm 
    3 Pages
    1 2 ... 3
    20 Replies
    8,929 Views
  22. 0 Replies
    829 Views
  23. A Talk With Tudor Bompa (An Article)

    Started by Teh El Macho, 1/22/2008 10:56pm 
    1 Replies
    954 Views
  24. 1 Replies
    806 Views
  25. DB Bent Over Row Questions

    Started by Jack Rusher, 1/22/2008 1:05pm 
    3 Replies
    789 Views

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