Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. DB Bent Over Row Questions

    Started by Jack Rusher, 1/22/2008 1:05pm 
    3 Replies
    761 Views
  2. my overall diet: suggestions?

    Started by Snake Plissken, 1/20/2008 1:54pm 
    7 Replies
    886 Views
  3. Do you really need to bench?

    Started by tanzsab, 1/21/2008 9:31am 
    5 Replies
    907 Views
  4. My arm/shoulder sucks

    Started by NuclearFist, 1/20/2008 9:38am 
    2 Pages
    1 2
    12 Replies
    1,011 Views
  5. Bullshido's Crossfit Workout - Monday 080121

    Started by TrainerBot, 1/21/2008 7:00am 
    0 Replies
    834 Views
  6. How do stop other people having hysterics?

    Started by Toby Christensen, 1/18/2008 5:16am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,126 Views
  7. Incorporating cardio into Rippetoe's SS

    Started by angry welshman, 12/26/2007 6:48am 
    5 Pages
    1 2 ... 5
    40 Replies
    14,177 Views
  8. Bullshido's Crossfit Workout - Sunday 080120

    Started by TrainerBot, 1/20/2008 7:00am 
    0 Replies
    780 Views
  9. 0 Replies
    871 Views
  10. Bullshido's Crossfit Workout - Friday 080118

    Started by TrainerBot, 1/18/2008 7:00am 
    0 Replies
    855 Views
  11. ModeratiOWNED: Dryland Swimming

    Started by Ke?poFist, 2/15/2009 8:57pm 
  12. Wtf is wrong with my ribs

    Started by money, 7/20/2007 5:48pm 
    2 Pages
    1 2
    18 Replies
    1,817 Views
  13. time release proteins

    Started by blasthornoxx, 1/17/2008 7:42am 
    7 Replies
    814 Views
  14. omega3 oil

    Started by truepwrz, 1/16/2008 3:51am 
    2 Pages
    1 2
    16 Replies
    1,200 Views
  15. Do you get less hungry as you thin up?

    Started by bitparity, 1/12/2008 3:35pm 
    2 Pages
    1 2
    13 Replies
    2,016 Views
  16. 0 Replies
    704 Views
  17. My 530lb deadlift video

    Started by Emevas, 1/16/2008 12:05am 
    2 Pages
    1 2
    19 Replies
    1,181 Views
  18. 0 Replies
    620 Views
  19. Anti-depressants and unwanted weight-gain

    Started by Gabrael, 1/07/2008 6:21am 
    11 Pages
    1 2 ... 11
    100 Replies
    4,258 Views
  20. Combating Soreness and Other PT N00bery

    Started by ArielT, 1/15/2008 8:30am 
    9 Replies
    990 Views
  21. Anatomical Adaptation and Circuit Training

    Started by jvjim, 1/14/2008 10:23pm 
    3 Replies
    3,809 Views
  22. Which Potato?

    Started by CannibalCrowley, 1/10/2008 10:23am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,660 Views
  23. 0 Replies
    891 Views
  24. I am scared of ART!

    Started by AeroChica, 1/10/2008 1:28pm 
    9 Replies
    969 Views
  25. I appear to be made out of lead... any ideas?

    Started by TCDD, 1/13/2008 11:44am 
    5 Replies
    894 Views

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