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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. staying light and grappling

    Started by ark44, 12/26/2007 8:56am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,763
    12/27/2007 9:55am Last MMA Forums Post
  2. Usefulness of Chiropractors

    Started by Nihonto, 12/23/2007 7:40pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,608
    12/27/2007 12:36am Last MMA Forums Post
  3. My 515lb Deadlift video

    Started by Emevas, 12/19/2007 10:43am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,748
    12/26/2007 11:27am Last MMA Forums Post
    • Replies: 0
    • Views: 681
    12/26/2007 7:00am Last MMA Forums Post
  4. Exercise regimen

    Started by McMurf, 12/19/2007 11:59pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,081
    12/25/2007 3:08pm Last MMA Forums Post
  5. Bullshido's Crossfit Workout - Tuesday 071225

    Started by TrainerBot, 12/25/2007 7:00am 
    • Replies: 0
    • Views: 655
    12/25/2007 7:00am Last MMA Forums Post
  6. Bullshido's Crossfit Workout - Monday 071224

    Started by TrainerBot, 12/24/2007 7:00am 
    • Replies: 0
    • Views: 731
    12/24/2007 7:00am Last MMA Forums Post
  7. arm bar injury

    Started by rolyasm14, 9/15/2007 6:55pm 
    • Replies: 7
    • Views: 3,274
    12/23/2007 9:18pm Last MMA Forums Post
  8. Weight Gain

    Started by namaste, 12/20/2007 6:27pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,587
    12/23/2007 8:12pm Last MMA Forums Post
  9. Bullshido's Crossfit Workout - Sunday 071223

    Started by TrainerBot, 12/23/2007 7:00am 
    • Replies: 0
    • Views: 869
    12/23/2007 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 611
    12/22/2007 7:00am Last MMA Forums Post
  10. Bullshido's Crossfit Workout - Friday 071221

    Started by TrainerBot, 12/21/2007 7:00am 
    • Replies: 0
    • Views: 550
    12/21/2007 7:00am Last MMA Forums Post
  11. Hyperextended knee

    Started by DarkXacreD, 12/19/2007 5:32am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,646
    12/20/2007 12:51pm Last MMA Forums Post
    • Replies: 0
    • Views: 822
    12/20/2007 7:00am Last MMA Forums Post
  12. Training / Nutrition Books

    Started by PirateJon, 12/14/2007 5:44pm 
    • Replies: 8
    • Views: 2,265
    12/19/2007 3:23pm Last MMA Forums Post
    • Replies: 0
    • Views: 554
    12/19/2007 7:00am Last MMA Forums Post
  13. Isometric & Plyometric exercises

    Started by shotodefense, 12/10/2007 11:48pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 4,223
    12/19/2007 3:53am Last MMA Forums Post
  14. Osteopathy vs Physiotherapy, mutually exclusive?

    Started by bitparity, 12/17/2007 11:15am 
    • Replies: 3
    • Views: 5,287
    12/19/2007 1:42am Last MMA Forums Post
  15. Crush Gripper vs. Vice Gripper?

    Started by ironlurker, 12/17/2007 3:02pm 
    • Replies: 8
    • Views: 4,376
    12/18/2007 5:46pm Last MMA Forums Post
  16. Deloading on my 5x5 (my 5x5 pt3)

    Started by cyrijl, 12/18/2007 11:36am 
    • Replies: 2
    • Views: 662
    12/18/2007 11:57am Last MMA Forums Post
  17. Bullshido's Crossfit Workout - Tuesday 071218

    Started by TrainerBot, 12/18/2007 7:00am 
    • Replies: 0
    • Views: 818
    12/18/2007 7:00am Last MMA Forums Post
  18. ModeratiOWNED: The Long, Long Road to Martial Arts

    Started by DAYoung, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    12/17/2007 4:24pm Last MMA Forums Post
  19. single set training

    Started by alex, 12/16/2007 1:25pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,032
    12/17/2007 10:21am Last MMA Forums Post
  20. has anyone tried newgrip weight gloves

    Started by kracker, 12/15/2007 12:55pm 
    • Replies: 5
    • Views: 819
    12/17/2007 8:17am Last MMA Forums Post
  21. Bullshido's Crossfit Workout - Monday 071217

    Started by TrainerBot, 12/17/2007 7:00am 
    • Replies: 0
    • Views: 658
    12/17/2007 7:00am Last MMA Forums Post

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