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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. "Help the noob" - programming, etc

    Started by socratic, 12/29/2007 8:28pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,379
    1/01/2008 3:34am Last MMA Forums Post
  2. Bullshido's Crossfit Workout - Monday 071231

    Started by TrainerBot, 12/31/2007 7:00am 
    • Replies: 0
    • Views: 783
    12/31/2007 7:00am Last MMA Forums Post
  3. HELP - I Need An Outdoors Punch/Kick Bag

    Started by DAYoung, 12/29/2007 6:38pm 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 1,739
    12/31/2007 6:24am Last MMA Forums Post
  4. Bullshido's Crossfit Workout - Sunday 071230

    Started by TrainerBot, 12/30/2007 7:00am 
    • Replies: 0
    • Views: 813
    12/30/2007 7:00am Last MMA Forums Post
  5. Strength training: I think I chose the wrong gym

    Started by Machete, 12/20/2007 6:36pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,299
    12/29/2007 10:11pm Last MMA Forums Post
    • Replies: 0
    • Views: 642
    12/29/2007 7:00am Last MMA Forums Post
    • Replies: 7
    • Views: 3,435
    12/28/2007 12:06pm Last MMA Forums Post
  6. Bullshido's Crossfit Workout - Friday 071228

    Started by TrainerBot, 12/28/2007 7:00am 
    • Replies: 0
    • Views: 843
    12/28/2007 7:00am Last MMA Forums Post
  7. Corner Barbell Press & Lumberjack Squat

    Started by Jack Rusher, 12/20/2007 8:32pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 6,710
    12/28/2007 12:30am Last MMA Forums Post
    • Replies: 1
    • Views: 773
    12/27/2007 5:48pm Last MMA Forums Post
  8. staying light and grappling

    Started by ark44, 12/26/2007 8:56am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,831
    12/27/2007 9:55am Last MMA Forums Post
  9. Usefulness of Chiropractors

    Started by Nihonto, 12/23/2007 7:40pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,658
    12/27/2007 12:36am Last MMA Forums Post
  10. My 515lb Deadlift video

    Started by Emevas, 12/19/2007 10:43am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,776
    12/26/2007 11:27am Last MMA Forums Post
    • Replies: 0
    • Views: 702
    12/26/2007 7:00am Last MMA Forums Post
  11. Exercise regimen

    Started by McMurf, 12/19/2007 11:59pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,147
    12/25/2007 3:08pm Last MMA Forums Post
  12. Bullshido's Crossfit Workout - Tuesday 071225

    Started by TrainerBot, 12/25/2007 7:00am 
    • Replies: 0
    • Views: 680
    12/25/2007 7:00am Last MMA Forums Post
  13. Bullshido's Crossfit Workout - Monday 071224

    Started by TrainerBot, 12/24/2007 7:00am 
    • Replies: 0
    • Views: 757
    12/24/2007 7:00am Last MMA Forums Post
  14. arm bar injury

    Started by rolyasm14, 9/15/2007 6:55pm 
    • Replies: 7
    • Views: 3,321
    12/23/2007 9:18pm Last MMA Forums Post
  15. Weight Gain

    Started by namaste, 12/20/2007 6:27pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,668
    12/23/2007 8:12pm Last MMA Forums Post
  16. Bullshido's Crossfit Workout - Sunday 071223

    Started by TrainerBot, 12/23/2007 7:00am 
    • Replies: 0
    • Views: 886
    12/23/2007 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 644
    12/22/2007 7:00am Last MMA Forums Post
  17. Bullshido's Crossfit Workout - Friday 071221

    Started by TrainerBot, 12/21/2007 7:00am 
    • Replies: 0
    • Views: 583
    12/21/2007 7:00am Last MMA Forums Post
  18. Hyperextended knee

    Started by DarkXacreD, 12/19/2007 5:32am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,798
    12/20/2007 12:51pm Last MMA Forums Post
    • Replies: 0
    • Views: 842
    12/20/2007 7:00am Last MMA Forums Post
  19. Training / Nutrition Books

    Started by PirateJon, 12/14/2007 5:44pm 
    • Replies: 8
    • Views: 2,387
    12/19/2007 3:23pm Last MMA Forums Post

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