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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Georges St. Pierres?

    Started by Pawel20, 12/31/2007 4:11am 
    • Replies: 8
    • Views: 820
    1/03/2008 12:08am Last MMA Forums Post
  2. Herbalife

    Started by fists@telaviv, 1/02/2008 10:24am 
    • Replies: 2
    • Views: 898
    1/02/2008 2:54pm Last MMA Forums Post
  3. Lifting decreasing agility...?

    Started by ark44, 1/02/2008 8:45am 
    • Replies: 1
    • Views: 568
    1/02/2008 9:33am Last MMA Forums Post
    • Replies: 0
    • Views: 715
    1/02/2008 7:00am Last MMA Forums Post
    • Replies: 5
    • Views: 645
    1/01/2008 8:51am Last MMA Forums Post
    • Replies: 1
    • Views: 741
    1/01/2008 8:45am Last MMA Forums Post
  4. "Help the noob" - programming, etc

    Started by socratic, 12/29/2007 8:28pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,406
    1/01/2008 3:34am Last MMA Forums Post
  5. Bullshido's Crossfit Workout - Monday 071231

    Started by TrainerBot, 12/31/2007 7:00am 
    • Replies: 0
    • Views: 789
    12/31/2007 7:00am Last MMA Forums Post
  6. HELP - I Need An Outdoors Punch/Kick Bag

    Started by DAYoung, 12/29/2007 6:38pm 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 1,775
    12/31/2007 6:24am Last MMA Forums Post
  7. Bullshido's Crossfit Workout - Sunday 071230

    Started by TrainerBot, 12/30/2007 7:00am 
    • Replies: 0
    • Views: 817
    12/30/2007 7:00am Last MMA Forums Post
  8. Strength training: I think I chose the wrong gym

    Started by Machete, 12/20/2007 6:36pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,308
    12/29/2007 10:11pm Last MMA Forums Post
    • Replies: 0
    • Views: 648
    12/29/2007 7:00am Last MMA Forums Post
    • Replies: 7
    • Views: 3,487
    12/28/2007 12:06pm Last MMA Forums Post
  9. Bullshido's Crossfit Workout - Friday 071228

    Started by TrainerBot, 12/28/2007 7:00am 
    • Replies: 0
    • Views: 849
    12/28/2007 7:00am Last MMA Forums Post
  10. Corner Barbell Press & Lumberjack Squat

    Started by Jack Rusher, 12/20/2007 8:32pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 6,769
    12/28/2007 12:30am Last MMA Forums Post
    • Replies: 1
    • Views: 782
    12/27/2007 5:48pm Last MMA Forums Post
  11. staying light and grappling

    Started by ark44, 12/26/2007 8:56am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,860
    12/27/2007 9:55am Last MMA Forums Post
  12. Usefulness of Chiropractors

    Started by Nihonto, 12/23/2007 7:40pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,675
    12/27/2007 12:36am Last MMA Forums Post
  13. My 515lb Deadlift video

    Started by Emevas, 12/19/2007 10:43am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,789
    12/26/2007 11:27am Last MMA Forums Post
    • Replies: 0
    • Views: 708
    12/26/2007 7:00am Last MMA Forums Post
  14. Exercise regimen

    Started by McMurf, 12/19/2007 11:59pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,167
    12/25/2007 3:08pm Last MMA Forums Post
  15. Bullshido's Crossfit Workout - Tuesday 071225

    Started by TrainerBot, 12/25/2007 7:00am 
    • Replies: 0
    • Views: 689
    12/25/2007 7:00am Last MMA Forums Post
  16. Bullshido's Crossfit Workout - Monday 071224

    Started by TrainerBot, 12/24/2007 7:00am 
    • Replies: 0
    • Views: 762
    12/24/2007 7:00am Last MMA Forums Post
  17. arm bar injury

    Started by rolyasm14, 9/15/2007 6:55pm 
    • Replies: 7
    • Views: 3,346
    12/23/2007 9:18pm Last MMA Forums Post
  18. Weight Gain

    Started by namaste, 12/20/2007 6:27pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,704
    12/23/2007 8:12pm Last MMA Forums Post

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