Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The body of "Yan Lei"

    Started by Necroyunus, 1/11/2008 10:54am 
    6 Replies
    1,168 Views
  2. 0 Replies
    902 Views
  3. Sprained ankle

    Started by white_flame, 10/14/2007 8:12am 
    2 Pages
    1 2
    10 Replies
    1,084 Views
  4. Bullshido's Crossfit Workout - Friday 080111

    Started by TrainerBot, 1/11/2008 7:00am 
    0 Replies
    741 Views
  5. ModeratiOWNED: Thick Brows - Lebeke1 likes to take a crap in the PT forums

    Started by Lebeke1, 2/15/2009 8:57pm 
  6. Anyone use Thermogenics

    Started by Nihonto, 1/07/2008 12:12am 
    4 Pages
    1 2 ... 4
    32 Replies
    4,739 Views
  7. 0 Replies
    906 Views
  8. Strength percentiles?

    Started by angry welshman, 1/09/2008 2:30pm 
    4 Replies
    9,231 Views
  9. My cardio non-BJJ routine

    Started by Bustardo, 1/07/2008 2:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,031 Views
  10. 0 Replies
    788 Views
  11. 27 Replies
    2,435 Views
  12. 0 Replies
    744 Views
  13. Pushups and old fashion stuff ...

    Started by Nihonto, 12/30/2007 3:00pm 
    5 Pages
    1 2 ... 5
    47 Replies
    2,970 Views
  14. My Hip HURTZES!!!!

    Started by Neildo, 5/14/2007 1:09pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,851 Views
  15. Arrhythmia and Sudden Adult Death Syndrome

    Started by CrackFox, 1/05/2008 5:38pm 
    4 Replies
    3,651 Views
  16. Bullshido's Crossfit Workout - Monday 080107

    Started by TrainerBot, 1/07/2008 7:00am 
    0 Replies
    962 Views
  17. Holy Hell, I need to cut waterweight

    Started by Uri Shatil, 12/31/2007 1:27am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,112 Views
  18. ? for those knowledgeable about (legal) supplements

    Started by Fighting Cephalopod, 12/30/2007 6:29pm 
    5 Pages
    1 2 ... 5
    43 Replies
    4,056 Views
  19. Bullshido's Crossfit Workout - Sunday 080106

    Started by TrainerBot, 1/06/2008 7:00am 
    0 Replies
    991 Views
  20. Weird PT Question: Rowing a Great Distance

    Started by Jack Rusher, 1/05/2008 9:37am 
    6 Replies
    724 Views
  21. Elbow and blood - the winning combination

    Started by Yojimbo1717, 1/04/2008 3:18pm 
    8 Replies
    776 Views
  22. 0 Replies
    786 Views
  23. What is considered "full time" training?

    Started by Aikicat, 1/04/2008 4:59pm 
    2 Replies
    740 Views
  24. Bullshido's Crossfit Workout - Friday 080104

    Started by TrainerBot, 1/04/2008 7:00am 
    0 Replies
    860 Views
  25. The Prowler: A Review

    Started by Raining_Blood, 12/25/2007 4:14am 
    2 Pages
    1 2
    11 Replies
    2,647 Views

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