Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  7. Bullshido's Crossfit Workout - Friday 080125

    Started by TrainerBot, 1/25/2008 7:00am 
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  8. ModeratiOWNED: Golden Bell/Iron Body/Iron Palm Discussions (Merged Threads)

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  12. Cholesterol + Mass Building article

    Started by A.D.D, 1/24/2008 2:01pm 
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  13. My weights are in my garage.

    Started by Poop Loops, 1/23/2008 10:42pm 
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  15. What to eat before muay thai?

    Started by Rustiga, 1/15/2008 12:08pm 
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  17. A Talk With Tudor Bompa (An Article)

    Started by Teh El Macho, 1/22/2008 10:56pm 
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    Started by Jack Rusher, 1/22/2008 1:05pm 
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  20. my overall diet: suggestions?

    Started by Snake Plissken, 1/20/2008 1:54pm 
    7 Replies
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  21. Do you really need to bench?

    Started by tanzsab, 1/21/2008 9:31am 
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  23. Bullshido's Crossfit Workout - Monday 080121

    Started by TrainerBot, 1/21/2008 7:00am 
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  25. Incorporating cardio into Rippetoe's SS

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