Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Started on 10x10's. Ouch.

    Started by HonkyTonkMan, 1/28/2008 7:18am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,458 Views
  2. 0 Replies
    764 Views
  3. 0 Replies
    757 Views
  4. For you office drones: fitness ball as chair

    Started by PirateJon, 2/24/2006 9:27am 
    5 Pages
    1 2 ... 5
    44 Replies
    3,316 Views
  5. 0 Replies
    720 Views
  6. Bullshido's Crossfit Workout - Sunday 080127

    Started by TrainerBot, 1/27/2008 7:00am 
    0 Replies
    983 Views
  7. Stomach Issues

    Started by SuperGuido, 1/17/2008 1:00pm 
    2 Pages
    1 2
    16 Replies
    1,498 Views
  8. Don't do sit ups or crunches

    Started by tanzsab, 1/23/2008 11:08pm 
    4 Pages
    1 2 ... 4
    32 Replies
    4,086 Views
  9. Recovery Phase

    Started by CoffeeFan, 1/25/2008 5:49pm 
    2 Replies
    775 Views
  10. Judo + Shoulder joint issues.

    Started by variance, 10/17/2007 8:52pm 
    8 Replies
    3,365 Views
  11. Bullshido's Crossfit Workout - Friday 080125

    Started by TrainerBot, 1/25/2008 7:00am 
    0 Replies
    747 Views
  12. ModeratiOWNED: Golden Bell/Iron Body/Iron Palm Discussions (Merged Threads)

    Started by BOXMAN, 2/15/2009 8:57pm 
  13. Laidoff

    Started by rsobrien, 1/24/2008 5:16pm 
    2 Replies
    708 Views
  14. Do ellipticals burn as many calories as they SAY they're burning?

    Started by bitparity, 1/23/2008 11:01am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,641 Views
  15. Am I going to fall over and die?

    Started by Jadonblade, 1/23/2008 10:35pm 
    2 Pages
    1 2
    17 Replies
    1,232 Views
  16. Cholesterol + Mass Building article

    Started by A.D.D, 1/24/2008 2:01pm 
    2 Replies
    696 Views
  17. My weights are in my garage.

    Started by Poop Loops, 1/23/2008 10:42pm 
    2 Pages
    1 2
    14 Replies
    1,078 Views
  18. 0 Replies
    956 Views
  19. What to eat before muay thai?

    Started by Rustiga, 1/15/2008 12:08pm 
    3 Pages
    1 2 ... 3
    20 Replies
    8,698 Views
  20. 0 Replies
    805 Views
  21. A Talk With Tudor Bompa (An Article)

    Started by Teh El Macho, 1/22/2008 10:56pm 
    1 Replies
    869 Views
  22. 1 Replies
    774 Views
  23. DB Bent Over Row Questions

    Started by Jack Rusher, 1/22/2008 1:05pm 
    3 Replies
    756 Views
  24. my overall diet: suggestions?

    Started by Snake Plissken, 1/20/2008 1:54pm 
    7 Replies
    853 Views
  25. Do you really need to bench?

    Started by tanzsab, 1/21/2008 9:31am 
    5 Replies
    898 Views

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