Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. DB Bent Over Row Questions

    Started by Jack Rusher, 1/22/2008 1:05pm 
    3 Replies
    702 Views
  2. my overall diet: suggestions?

    Started by Snake Plissken, 1/20/2008 1:54pm 
    7 Replies
    759 Views
  3. Do you really need to bench?

    Started by tanzsab, 1/21/2008 9:31am 
    5 Replies
    802 Views
  4. My arm/shoulder sucks

    Started by NuclearFist, 1/20/2008 9:38am 
    2 Pages
    1 2
    12 Replies
    897 Views
  5. Bullshido's Crossfit Workout - Monday 080121

    Started by TrainerBot, 1/21/2008 7:00am 
    0 Replies
    766 Views
  6. How do stop other people having hysterics?

    Started by Toby Christensen, 1/18/2008 5:16am 
    4 Pages
    1 2 ... 4
    32 Replies
    1,718 Views
  7. Incorporating cardio into Rippetoe's SS

    Started by angry welshman, 12/26/2007 6:48am 
    5 Pages
    1 2 ... 5
    40 Replies
    12,769 Views
  8. Bullshido's Crossfit Workout - Sunday 080120

    Started by TrainerBot, 1/20/2008 7:00am 
    0 Replies
    691 Views
  9. 0 Replies
    742 Views
  10. Bullshido's Crossfit Workout - Friday 080118

    Started by TrainerBot, 1/18/2008 7:00am 
    0 Replies
    743 Views
  11. ModeratiOWNED: Dryland Swimming

    Started by Ke?poFist, 2/15/2009 8:57pm 
  12. Wtf is wrong with my ribs

    Started by money, 7/20/2007 5:48pm 
    2 Pages
    1 2
    18 Replies
    1,559 Views
  13. time release proteins

    Started by blasthornoxx, 1/17/2008 7:42am 
    7 Replies
    641 Views
  14. omega3 oil

    Started by truepwrz, 1/16/2008 3:51am 
    2 Pages
    1 2
    16 Replies
    1,067 Views
  15. Do you get less hungry as you thin up?

    Started by bitparity, 1/12/2008 3:35pm 
    2 Pages
    1 2
    13 Replies
    1,661 Views
  16. 0 Replies
    573 Views
  17. My 530lb deadlift video

    Started by Emevas, 1/16/2008 12:05am 
    2 Pages
    1 2
    19 Replies
    1,036 Views
  18. 0 Replies
    517 Views
  19. Anti-depressants and unwanted weight-gain

    Started by Gabrael, 1/07/2008 6:21am 
    11 Pages
    1 2 ... 11
    100 Replies
    3,791 Views
  20. Combating Soreness and Other PT N00bery

    Started by ArielT, 1/15/2008 8:30am 
    9 Replies
    839 Views
  21. Anatomical Adaptation and Circuit Training

    Started by jvjim, 1/14/2008 10:23pm 
    3 Replies
    3,588 Views
  22. Which Potato?

    Started by CannibalCrowley, 1/10/2008 10:23am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,374 Views
  23. 0 Replies
    763 Views
  24. I am scared of ART!

    Started by AeroChica, 1/10/2008 1:28pm 
    9 Replies
    836 Views
  25. I appear to be made out of lead... any ideas?

    Started by TCDD, 1/13/2008 11:44am 
    5 Replies
    773 Views

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