Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My weights are in my garage.

    Started by Poop Loops, 1/23/2008 10:42pm 
    2 Pages
    1 2
    14 Replies
    996 Views
  2. 0 Replies
    913 Views
  3. What to eat before muay thai?

    Started by Rustiga, 1/15/2008 12:08pm 
    3 Pages
    1 2 ... 3
    20 Replies
    8,242 Views
  4. 0 Replies
    777 Views
  5. A Talk With Tudor Bompa (An Article)

    Started by Teh El Macho, 1/22/2008 10:56pm 
    1 Replies
    786 Views
  6. 1 Replies
    757 Views
  7. DB Bent Over Row Questions

    Started by Jack Rusher, 1/22/2008 1:05pm 
    3 Replies
    726 Views
  8. my overall diet: suggestions?

    Started by Snake Plissken, 1/20/2008 1:54pm 
    7 Replies
    784 Views
  9. Do you really need to bench?

    Started by tanzsab, 1/21/2008 9:31am 
    5 Replies
    822 Views
  10. My arm/shoulder sucks

    Started by NuclearFist, 1/20/2008 9:38am 
    2 Pages
    1 2
    12 Replies
    915 Views
  11. Bullshido's Crossfit Workout - Monday 080121

    Started by TrainerBot, 1/21/2008 7:00am 
    0 Replies
    790 Views
  12. How do stop other people having hysterics?

    Started by Toby Christensen, 1/18/2008 5:16am 
    4 Pages
    1 2 ... 4
    32 Replies
    1,805 Views
  13. Incorporating cardio into Rippetoe's SS

    Started by angry welshman, 12/26/2007 6:48am 
    5 Pages
    1 2 ... 5
    40 Replies
    13,013 Views
  14. Bullshido's Crossfit Workout - Sunday 080120

    Started by TrainerBot, 1/20/2008 7:00am 
    0 Replies
    700 Views
  15. 0 Replies
    773 Views
  16. Bullshido's Crossfit Workout - Friday 080118

    Started by TrainerBot, 1/18/2008 7:00am 
    0 Replies
    757 Views
  17. ModeratiOWNED: Dryland Swimming

    Started by Ke?poFist, 2/15/2009 8:57pm 
  18. Wtf is wrong with my ribs

    Started by money, 7/20/2007 5:48pm 
    2 Pages
    1 2
    18 Replies
    1,604 Views
  19. time release proteins

    Started by blasthornoxx, 1/17/2008 7:42am 
    7 Replies
    678 Views
  20. omega3 oil

    Started by truepwrz, 1/16/2008 3:51am 
    2 Pages
    1 2
    16 Replies
    1,087 Views
  21. Do you get less hungry as you thin up?

    Started by bitparity, 1/12/2008 3:35pm 
    2 Pages
    1 2
    13 Replies
    1,748 Views
  22. 0 Replies
    595 Views
  23. My 530lb deadlift video

    Started by Emevas, 1/16/2008 12:05am 
    2 Pages
    1 2
    19 Replies
    1,058 Views
  24. 0 Replies
    533 Views
  25. Anti-depressants and unwanted weight-gain

    Started by Gabrael, 1/07/2008 6:21am 
    11 Pages
    1 2 ... 11
    100 Replies
    3,928 Views

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