Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. my overall diet: suggestions?

    Started by Snake Plissken, 1/20/2008 1:54pm 
    7 Replies
    758 Views
  2. Do you really need to bench?

    Started by tanzsab, 1/21/2008 9:31am 
    5 Replies
    802 Views
  3. My arm/shoulder sucks

    Started by NuclearFist, 1/20/2008 9:38am 
    2 Pages
    1 2
    12 Replies
    897 Views
  4. Bullshido's Crossfit Workout - Monday 080121

    Started by TrainerBot, 1/21/2008 7:00am 
    0 Replies
    765 Views
  5. How do stop other people having hysterics?

    Started by Toby Christensen, 1/18/2008 5:16am 
    4 Pages
    1 2 ... 4
    32 Replies
    1,715 Views
  6. Incorporating cardio into Rippetoe's SS

    Started by angry welshman, 12/26/2007 6:48am 
    5 Pages
    1 2 ... 5
    40 Replies
    12,753 Views
  7. Bullshido's Crossfit Workout - Sunday 080120

    Started by TrainerBot, 1/20/2008 7:00am 
    0 Replies
    688 Views
  8. 0 Replies
    740 Views
  9. Bullshido's Crossfit Workout - Friday 080118

    Started by TrainerBot, 1/18/2008 7:00am 
    0 Replies
    741 Views
  10. ModeratiOWNED: Dryland Swimming

    Started by Ke?poFist, 2/15/2009 8:57pm 
  11. Wtf is wrong with my ribs

    Started by money, 7/20/2007 5:48pm 
    2 Pages
    1 2
    18 Replies
    1,559 Views
  12. time release proteins

    Started by blasthornoxx, 1/17/2008 7:42am 
    7 Replies
    640 Views
  13. omega3 oil

    Started by truepwrz, 1/16/2008 3:51am 
    2 Pages
    1 2
    16 Replies
    1,066 Views
  14. Do you get less hungry as you thin up?

    Started by bitparity, 1/12/2008 3:35pm 
    2 Pages
    1 2
    13 Replies
    1,658 Views
  15. 0 Replies
    569 Views
  16. My 530lb deadlift video

    Started by Emevas, 1/16/2008 12:05am 
    2 Pages
    1 2
    19 Replies
    1,036 Views
  17. 0 Replies
    516 Views
  18. Anti-depressants and unwanted weight-gain

    Started by Gabrael, 1/07/2008 6:21am 
    11 Pages
    1 2 ... 11
    100 Replies
    3,789 Views
  19. Combating Soreness and Other PT N00bery

    Started by ArielT, 1/15/2008 8:30am 
    9 Replies
    836 Views
  20. Anatomical Adaptation and Circuit Training

    Started by jvjim, 1/14/2008 10:23pm 
    3 Replies
    3,587 Views
  21. Which Potato?

    Started by CannibalCrowley, 1/10/2008 10:23am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,363 Views
  22. 0 Replies
    763 Views
  23. I am scared of ART!

    Started by AeroChica, 1/10/2008 1:28pm 
    9 Replies
    835 Views
  24. I appear to be made out of lead... any ideas?

    Started by TCDD, 1/13/2008 11:44am 
    5 Replies
    771 Views
  25. Bullshido's Crossfit Workout - Monday 080114

    Started by TrainerBot, 1/14/2008 7:00am 
    0 Replies
    822 Views

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