Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Cholesterol + Mass Building article

    Started by A.D.D, 1/24/2008 2:01pm 
    2 Replies
    665 Views
  2. My weights are in my garage.

    Started by Poop Loops, 1/23/2008 10:42pm 
    2 Pages
    1 2
    14 Replies
    1,021 Views
  3. 0 Replies
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  4. What to eat before muay thai?

    Started by Rustiga, 1/15/2008 12:08pm 
    3 Pages
    1 2 ... 3
    20 Replies
    8,283 Views
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    782 Views
  6. A Talk With Tudor Bompa (An Article)

    Started by Teh El Macho, 1/22/2008 10:56pm 
    1 Replies
    793 Views
  7. 1 Replies
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  8. DB Bent Over Row Questions

    Started by Jack Rusher, 1/22/2008 1:05pm 
    3 Replies
    734 Views
  9. my overall diet: suggestions?

    Started by Snake Plissken, 1/20/2008 1:54pm 
    7 Replies
    794 Views
  10. Do you really need to bench?

    Started by tanzsab, 1/21/2008 9:31am 
    5 Replies
    837 Views
  11. My arm/shoulder sucks

    Started by NuclearFist, 1/20/2008 9:38am 
    2 Pages
    1 2
    12 Replies
    934 Views
  12. Bullshido's Crossfit Workout - Monday 080121

    Started by TrainerBot, 1/21/2008 7:00am 
    0 Replies
    796 Views
  13. How do stop other people having hysterics?

    Started by Toby Christensen, 1/18/2008 5:16am 
    4 Pages
    1 2 ... 4
    32 Replies
    1,818 Views
  14. Incorporating cardio into Rippetoe's SS

    Started by angry welshman, 12/26/2007 6:48am 
    5 Pages
    1 2 ... 5
    40 Replies
    13,111 Views
  15. Bullshido's Crossfit Workout - Sunday 080120

    Started by TrainerBot, 1/20/2008 7:00am 
    0 Replies
    703 Views
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    791 Views
  17. Bullshido's Crossfit Workout - Friday 080118

    Started by TrainerBot, 1/18/2008 7:00am 
    0 Replies
    762 Views
  18. ModeratiOWNED: Dryland Swimming

    Started by Ke?poFist, 2/15/2009 8:57pm 
  19. Wtf is wrong with my ribs

    Started by money, 7/20/2007 5:48pm 
    2 Pages
    1 2
    18 Replies
    1,645 Views
  20. time release proteins

    Started by blasthornoxx, 1/17/2008 7:42am 
    7 Replies
    694 Views
  21. omega3 oil

    Started by truepwrz, 1/16/2008 3:51am 
    2 Pages
    1 2
    16 Replies
    1,092 Views
  22. Do you get less hungry as you thin up?

    Started by bitparity, 1/12/2008 3:35pm 
    2 Pages
    1 2
    13 Replies
    1,774 Views
  23. 0 Replies
    608 Views
  24. My 530lb deadlift video

    Started by Emevas, 1/16/2008 12:05am 
    2 Pages
    1 2
    19 Replies
    1,065 Views
  25. 0 Replies
    545 Views

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