Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Splits

    Started by Powerhead, 12/22/2007 4:28am 
    9 Replies
    1,349 Views
  2. Dumbbell Deadlift & Squat - proper form

    Started by j2k, 1/30/2008 2:59pm 
    2 Pages
    1 2
    12 Replies
    17,484 Views
  3. 0 Replies
    791 Views
  4. Started on 10x10's. Ouch.

    Started by HonkyTonkMan, 1/28/2008 7:18am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,472 Views
  5. 0 Replies
    780 Views
  6. 0 Replies
    760 Views
  7. For you office drones: fitness ball as chair

    Started by PirateJon, 2/24/2006 9:27am 
    5 Pages
    1 2 ... 5
    44 Replies
    3,349 Views
  8. 0 Replies
    735 Views
  9. Bullshido's Crossfit Workout - Sunday 080127

    Started by TrainerBot, 1/27/2008 7:00am 
    0 Replies
    996 Views
  10. Stomach Issues

    Started by SuperGuido, 1/17/2008 1:00pm 
    2 Pages
    1 2
    16 Replies
    1,518 Views
  11. Don't do sit ups or crunches

    Started by tanzsab, 1/23/2008 11:08pm 
    4 Pages
    1 2 ... 4
    32 Replies
    4,119 Views
  12. Recovery Phase

    Started by CoffeeFan, 1/25/2008 5:49pm 
    2 Replies
    787 Views
  13. Judo + Shoulder joint issues.

    Started by variance, 10/17/2007 8:52pm 
    8 Replies
    3,429 Views
  14. Bullshido's Crossfit Workout - Friday 080125

    Started by TrainerBot, 1/25/2008 7:00am 
    0 Replies
    758 Views
  15. ModeratiOWNED: Golden Bell/Iron Body/Iron Palm Discussions (Merged Threads)

    Started by BOXMAN, 2/15/2009 8:57pm 
  16. Laidoff

    Started by rsobrien, 1/24/2008 5:16pm 
    2 Replies
    724 Views
  17. Do ellipticals burn as many calories as they SAY they're burning?

    Started by bitparity, 1/23/2008 11:01am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,680 Views
  18. Am I going to fall over and die?

    Started by Jadonblade, 1/23/2008 10:35pm 
    2 Pages
    1 2
    17 Replies
    1,286 Views
  19. Cholesterol + Mass Building article

    Started by A.D.D, 1/24/2008 2:01pm 
    2 Replies
    711 Views
  20. My weights are in my garage.

    Started by Poop Loops, 1/23/2008 10:42pm 
    2 Pages
    1 2
    14 Replies
    1,109 Views
  21. 0 Replies
    973 Views
  22. What to eat before muay thai?

    Started by Rustiga, 1/15/2008 12:08pm 
    3 Pages
    1 2 ... 3
    20 Replies
    8,788 Views
  23. 0 Replies
    816 Views
  24. A Talk With Tudor Bompa (An Article)

    Started by Teh El Macho, 1/22/2008 10:56pm 
    1 Replies
    896 Views
  25. 1 Replies
    794 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in