Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Do ellipticals burn as many calories as they SAY they're burning?

    Started by bitparity, 1/23/2008 11:01am 
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  7. What to eat before muay thai?

    Started by Rustiga, 1/15/2008 12:08pm 
    3 Pages
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    Started by Teh El Macho, 1/22/2008 10:56pm 
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    Started by Jack Rusher, 1/22/2008 1:05pm 
    3 Replies
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  12. my overall diet: suggestions?

    Started by Snake Plissken, 1/20/2008 1:54pm 
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  13. Do you really need to bench?

    Started by tanzsab, 1/21/2008 9:31am 
    5 Replies
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  14. My arm/shoulder sucks

    Started by NuclearFist, 1/20/2008 9:38am 
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  15. Bullshido's Crossfit Workout - Monday 080121

    Started by TrainerBot, 1/21/2008 7:00am 
    0 Replies
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    Started by Toby Christensen, 1/18/2008 5:16am 
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  17. Incorporating cardio into Rippetoe's SS

    Started by angry welshman, 12/26/2007 6:48am 
    5 Pages
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  18. Bullshido's Crossfit Workout - Sunday 080120

    Started by TrainerBot, 1/20/2008 7:00am 
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  20. Bullshido's Crossfit Workout - Friday 080118

    Started by TrainerBot, 1/18/2008 7:00am 
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  21. ModeratiOWNED: Dryland Swimming

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    Started by money, 7/20/2007 5:48pm 
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  23. time release proteins

    Started by blasthornoxx, 1/17/2008 7:42am 
    7 Replies
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    2 Pages
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  25. Do you get less hungry as you thin up?

    Started by bitparity, 1/12/2008 3:35pm 
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