Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by TrainerBot, 2/03/2008 7:00am 
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  7. Bullshido's Crossfit Workout - Friday 080201

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  11. Started on 10x10's. Ouch.

    Started by HonkyTonkMan, 1/28/2008 7:18am 
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  14. For you office drones: fitness ball as chair

    Started by PirateJon, 2/24/2006 9:27am 
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  16. Bullshido's Crossfit Workout - Sunday 080127

    Started by TrainerBot, 1/27/2008 7:00am 
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  17. Stomach Issues

    Started by SuperGuido, 1/17/2008 1:00pm 
    2 Pages
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  19. Recovery Phase

    Started by CoffeeFan, 1/25/2008 5:49pm 
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    8 Replies
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  21. Bullshido's Crossfit Workout - Friday 080125

    Started by TrainerBot, 1/25/2008 7:00am 
    0 Replies
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  22. ModeratiOWNED: Golden Bell/Iron Body/Iron Palm Discussions (Merged Threads)

    Started by BOXMAN, 2/15/2009 8:57pm 
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    Started by rsobrien, 1/24/2008 5:16pm 
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  24. Do ellipticals burn as many calories as they SAY they're burning?

    Started by bitparity, 1/23/2008 11:01am 
    3 Pages
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  25. Am I going to fall over and die?

    Started by Jadonblade, 1/23/2008 10:35pm 
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