Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by TrainerBot, 1/25/2008 7:00am 
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  6. Cholesterol + Mass Building article

    Started by A.D.D, 1/24/2008 2:01pm 
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  7. My weights are in my garage.

    Started by Poop Loops, 1/23/2008 10:42pm 
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  9. What to eat before muay thai?

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  11. A Talk With Tudor Bompa (An Article)

    Started by Teh El Macho, 1/22/2008 10:56pm 
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  13. DB Bent Over Row Questions

    Started by Jack Rusher, 1/22/2008 1:05pm 
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  14. my overall diet: suggestions?

    Started by Snake Plissken, 1/20/2008 1:54pm 
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  15. Do you really need to bench?

    Started by tanzsab, 1/21/2008 9:31am 
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  17. Bullshido's Crossfit Workout - Monday 080121

    Started by TrainerBot, 1/21/2008 7:00am 
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  18. How do stop other people having hysterics?

    Started by Toby Christensen, 1/18/2008 5:16am 
    4 Pages
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  19. Incorporating cardio into Rippetoe's SS

    Started by angry welshman, 12/26/2007 6:48am 
    5 Pages
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  20. Bullshido's Crossfit Workout - Sunday 080120

    Started by TrainerBot, 1/20/2008 7:00am 
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  22. Bullshido's Crossfit Workout - Friday 080118

    Started by TrainerBot, 1/18/2008 7:00am 
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  25. time release proteins

    Started by blasthornoxx, 1/17/2008 7:42am 
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