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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. my overall diet: suggestions?

    Started by Snake Plissken, 1/20/2008 1:54pm 
    • Replies: 7
    • Views: 572
    1/21/2008 12:00pm Last MMA Forums Post
  2. Do you really need to bench?

    Started by tanzsab, 1/21/2008 9:31am 
    • Replies: 5
    • Views: 665
    1/21/2008 10:07am Last MMA Forums Post
  3. My arm/shoulder sucks

    Started by NuclearFist, 1/20/2008 9:38am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 690
    1/21/2008 8:51am Last MMA Forums Post
  4. Bullshido's Crossfit Workout - Monday 080121

    Started by TrainerBot, 1/21/2008 7:00am 
    • Replies: 0
    • Views: 666
    1/21/2008 7:00am Last MMA Forums Post
  5. How do stop other people having hysterics?

    Started by Toby Christensen, 1/18/2008 5:16am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,436
    1/20/2008 6:09pm Last MMA Forums Post
  6. Incorporating cardio into Rippetoe's SS

    Started by angry welshman, 12/26/2007 6:48am 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 10,506
    1/20/2008 5:45pm Last MMA Forums Post
  7. Bullshido's Crossfit Workout - Sunday 080120

    Started by TrainerBot, 1/20/2008 7:00am 
    • Replies: 0
    • Views: 587
    1/20/2008 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 610
    1/19/2008 7:00am Last MMA Forums Post
  8. Bullshido's Crossfit Workout - Friday 080118

    Started by TrainerBot, 1/18/2008 7:00am 
    • Replies: 0
    • Views: 615
    1/18/2008 7:00am Last MMA Forums Post
  9. ModeratiOWNED: Dryland Swimming

    Started by Ke?poFist, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    1/17/2008 10:49pm Last MMA Forums Post
  10. Wtf is wrong with my ribs

    Started by money, 7/20/2007 5:48pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,315
    1/17/2008 8:00pm Last MMA Forums Post
  11. time release proteins

    Started by blasthornoxx, 1/17/2008 7:42am 
    • Replies: 7
    • Views: 505
    1/17/2008 2:36pm Last MMA Forums Post
  12. omega3 oil

    Started by truepwrz, 1/16/2008 3:51am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 867
    1/17/2008 1:40pm Last MMA Forums Post
  13. Do you get less hungry as you thin up?

    Started by bitparity, 1/12/2008 3:35pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,201
    1/17/2008 10:31am Last MMA Forums Post
    • Replies: 0
    • Views: 451
    1/17/2008 7:00am Last MMA Forums Post
  14. My 530lb deadlift video

    Started by Emevas, 1/16/2008 12:05am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 801
    1/16/2008 1:49pm Last MMA Forums Post
    • Replies: 0
    • Views: 439
    1/16/2008 7:00am Last MMA Forums Post
  15. Anti-depressants and unwanted weight-gain

    Started by Gabrael, 1/07/2008 6:21am 
    11 Pages
    1 2 ... 11
    • Replies: 100
    • Views: 3,275
    1/15/2008 9:08pm Last MMA Forums Post
  16. Combating Soreness and Other PT N00bery

    Started by ArielT, 1/15/2008 8:30am 
    • Replies: 9
    • Views: 633
    1/15/2008 8:51pm Last MMA Forums Post
  17. Anatomical Adaptation and Circuit Training

    Started by jvjim, 1/14/2008 10:23pm 
    • Replies: 3
    • Views: 3,259
    1/15/2008 7:14am Last MMA Forums Post
  18. Which Potato?

    Started by CannibalCrowley, 1/10/2008 10:23am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,101
    1/15/2008 7:10am Last MMA Forums Post
    • Replies: 0
    • Views: 636
    1/15/2008 7:00am Last MMA Forums Post
  19. I am scared of ART!

    Started by AeroChica, 1/10/2008 1:28pm 
    • Replies: 9
    • Views: 680
    1/14/2008 1:00pm Last MMA Forums Post
  20. I appear to be made out of lead... any ideas?

    Started by TCDD, 1/13/2008 11:44am 
    • Replies: 5
    • Views: 611
    1/14/2008 11:30am Last MMA Forums Post
  21. Bullshido's Crossfit Workout - Monday 080114

    Started by TrainerBot, 1/14/2008 7:00am 
    • Replies: 0
    • Views: 674
    1/14/2008 7:00am Last MMA Forums Post

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