Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. cave man training

    Started by eleetness151, 2/04/2008 3:01am 
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  2. Mixing Vitamins

    Started by Poop Loops, 2/02/2008 4:00pm 
    9 Replies
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  3. Dietary use of Ginseng

    Started by The_Tao, 2/03/2008 1:38am 
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  4. How do I Avoid Staph Infections?

    Started by Sakmongkol, 2/01/2008 8:33am 
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  5. Bullshido's Crossfit Workout - Sunday 080203

    Started by TrainerBot, 2/03/2008 7:00am 
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  6. laser eye surgery

    Started by Vivier, 8/02/2006 1:05am 
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  7. Tension headaches

    Started by namaste, 1/31/2008 7:35pm 
    1 Replies
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  9. Silver lined training clothes/gi

    Started by Jadonblade, 1/30/2008 12:50pm 
    3 Pages
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    22 Replies
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  11. Bullshido's Crossfit Workout - Friday 080201

    Started by TrainerBot, 2/01/2008 7:00am 
    0 Replies
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  12. Splits

    Started by Powerhead, 12/22/2007 4:28am 
    9 Replies
    1,086 Views
  13. Dumbbell Deadlift & Squat - proper form

    Started by j2k, 1/30/2008 2:59pm 
    2 Pages
    1 2
    12 Replies
    16,386 Views
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    700 Views
  15. Started on 10x10's. Ouch.

    Started by HonkyTonkMan, 1/28/2008 7:18am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,256 Views
  16. 0 Replies
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    686 Views
  18. For you office drones: fitness ball as chair

    Started by PirateJon, 2/24/2006 9:27am 
    5 Pages
    1 2 ... 5
    44 Replies
    3,003 Views
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  20. Bullshido's Crossfit Workout - Sunday 080127

    Started by TrainerBot, 1/27/2008 7:00am 
    0 Replies
    882 Views
  21. Stomach Issues

    Started by SuperGuido, 1/17/2008 1:00pm 
    2 Pages
    1 2
    16 Replies
    1,233 Views
  22. Don't do sit ups or crunches

    Started by tanzsab, 1/23/2008 11:08pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,681 Views
  23. Recovery Phase

    Started by CoffeeFan, 1/25/2008 5:49pm 
    2 Replies
    681 Views
  24. Judo + Shoulder joint issues.

    Started by variance, 10/17/2007 8:52pm 
    8 Replies
    2,894 Views
  25. Bullshido's Crossfit Workout - Friday 080125

    Started by TrainerBot, 1/25/2008 7:00am 
    0 Replies
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