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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ModeratiOWNED: Golden Bell/Iron Body/Iron Palm Discussions (Merged Threads)

    Started by BOXMAN, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    1/24/2008 11:50pm Last MMA Forums Post
  2. Laidoff

    Started by rsobrien, 1/24/2008 5:16pm 
    • Replies: 2
    • Views: 534
    1/24/2008 6:51pm Last MMA Forums Post
  3. Do ellipticals burn as many calories as they SAY they're burning?

    Started by bitparity, 1/23/2008 11:01am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,211
    1/24/2008 5:15pm Last MMA Forums Post
  4. Am I going to fall over and die?

    Started by Jadonblade, 1/23/2008 10:35pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 891
    1/24/2008 4:31pm Last MMA Forums Post
  5. Cholesterol + Mass Building article

    Started by A.D.D, 1/24/2008 2:01pm 
    • Replies: 2
    • Views: 551
    1/24/2008 3:52pm Last MMA Forums Post
  6. My weights are in my garage.

    Started by Poop Loops, 1/23/2008 10:42pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 777
    1/24/2008 1:16pm Last MMA Forums Post
    • Replies: 0
    • Views: 785
    1/24/2008 7:00am Last MMA Forums Post
  7. What to eat before muay thai?

    Started by Rustiga, 1/15/2008 12:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 7,676
    1/23/2008 11:02am Last MMA Forums Post
    • Replies: 0
    • Views: 681
    1/23/2008 7:00am Last MMA Forums Post
  8. A Talk With Tudor Bompa (An Article)

    Started by Teh El Macho, 1/22/2008 10:56pm 
    • Replies: 1
    • Views: 616
    1/22/2008 10:58pm Last MMA Forums Post
    • Replies: 1
    • Views: 654
    1/22/2008 6:29pm Last MMA Forums Post
  9. DB Bent Over Row Questions

    Started by Jack Rusher, 1/22/2008 1:05pm 
    • Replies: 3
    • Views: 584
    1/22/2008 2:07pm Last MMA Forums Post
  10. my overall diet: suggestions?

    Started by Snake Plissken, 1/20/2008 1:54pm 
    • Replies: 7
    • Views: 588
    1/21/2008 12:00pm Last MMA Forums Post
  11. Do you really need to bench?

    Started by tanzsab, 1/21/2008 9:31am 
    • Replies: 5
    • Views: 683
    1/21/2008 10:07am Last MMA Forums Post
  12. My arm/shoulder sucks

    Started by NuclearFist, 1/20/2008 9:38am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 713
    1/21/2008 8:51am Last MMA Forums Post
  13. Bullshido's Crossfit Workout - Monday 080121

    Started by TrainerBot, 1/21/2008 7:00am 
    • Replies: 0
    • Views: 677
    1/21/2008 7:00am Last MMA Forums Post
  14. How do stop other people having hysterics?

    Started by Toby Christensen, 1/18/2008 5:16am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,462
    1/20/2008 6:09pm Last MMA Forums Post
  15. Incorporating cardio into Rippetoe's SS

    Started by angry welshman, 12/26/2007 6:48am 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 10,885
    1/20/2008 5:45pm Last MMA Forums Post
  16. Bullshido's Crossfit Workout - Sunday 080120

    Started by TrainerBot, 1/20/2008 7:00am 
    • Replies: 0
    • Views: 606
    1/20/2008 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 623
    1/19/2008 7:00am Last MMA Forums Post
  17. Bullshido's Crossfit Workout - Friday 080118

    Started by TrainerBot, 1/18/2008 7:00am 
    • Replies: 0
    • Views: 631
    1/18/2008 7:00am Last MMA Forums Post
  18. ModeratiOWNED: Dryland Swimming

    Started by Ke?poFist, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    1/17/2008 10:49pm Last MMA Forums Post
  19. Wtf is wrong with my ribs

    Started by money, 7/20/2007 5:48pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,348
    1/17/2008 8:00pm Last MMA Forums Post
  20. time release proteins

    Started by blasthornoxx, 1/17/2008 7:42am 
    • Replies: 7
    • Views: 519
    1/17/2008 2:36pm Last MMA Forums Post
  21. omega3 oil

    Started by truepwrz, 1/16/2008 3:51am 
    2 Pages
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    • Views: 882
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