Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bursitis sucks

    Started by Nihonto, 1/29/2008 3:34pm 
    2 Pages
    1 2
    16 Replies
    1,685 Views
  2. New 540 deadlift video

    Started by Emevas, 2/13/2008 11:44pm 
    2 Pages
    1 2
    17 Replies
    1,111 Views
  3. Having trouble gaining weight

    Started by musicalmike235, 1/16/2008 12:03pm 
    2 Pages
    1 2
    15 Replies
    1,373 Views
  4. 8 Replies
    1,913 Views
  5. Bullshido's Crossfit Workout - Friday 080215

    Started by TrainerBot, 2/15/2008 7:00am 
    0 Replies
    488 Views
  6. Optimal running

    Started by Jadonblade, 1/23/2008 10:25pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,238 Views
  7. ModeratiOWNED: Starting an MMA Gym

    Started by brokenclavicle, 2/15/2009 8:57pm 
  8. Can showering too much be bad for you?

    Started by bitparity, 2/12/2008 1:45am 
    2 Pages
    1 2
    18 Replies
    5,666 Views
  9. Cheap fractional plate replacement

    Started by PirateJon, 2/14/2008 3:05pm 
    0 Replies
    730 Views
  10. 0 Replies
    644 Views
  11. Exercise makes Jadon SMASH

    Started by Jadonblade, 2/12/2008 8:23am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,421 Views
  12. Punching Bag/Cramps

    Started by duelix, 2/13/2008 4:53pm 
    1 Replies
    573 Views
  13. Groin injury

    Started by Judobum, 2/09/2008 5:15pm 
    2 Pages
    1 2
    11 Replies
    2,830 Views
  14. 0 Replies
    581 Views
  15. 0 Replies
    626 Views
  16. ModeratiOWNED: Pray to the Bullshido Gods for mercy... [threads merged]

    Started by serious face, 2/15/2009 8:57pm 
  17. Okay to roll with broken foot?

    Started by Just Guess, 2/09/2008 2:29pm 
    2 Pages
    1 2
    13 Replies
    1,145 Views
  18. Bullshido's Crossfit Workout - Monday 080211

    Started by TrainerBot, 2/11/2008 7:00am 
    0 Replies
    514 Views
  19. How much weights should I be able to lift?

    Started by kekekeke, 2/10/2008 2:41pm 
    8 Replies
    976 Views
  20. Bullshido's Crossfit Workout - Sunday 080210

    Started by TrainerBot, 2/10/2008 7:00am 
    0 Replies
    503 Views
  21. Can I do regular cardio on HIIT off days?

    Started by bitparity, 1/26/2008 2:23pm 
    2 Replies
    3,377 Views
  22. 0 Replies
    497 Views
  23. Fish Oil, Flaxseed Oil, Massage Oil

    Started by TehDeadlyDimMak, 2/05/2008 5:47pm 
    4 Pages
    1 2 ... 4
    30 Replies
    3,611 Views
  24. fitdeck?

    Started by King Hippo, 2/05/2008 12:53am 
    7 Replies
    2,568 Views
  25. Glucosamine/Chondroitin Supplement

    Started by EternalRage, 2/04/2008 10:11pm 
    2 Pages
    1 2
    11 Replies
    1,794 Views

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