Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Man, why did my body break down with little warning?

    Started by ignignokt, 2/16/2008 4:18pm 
    2 Pages
    1 2
    12 Replies
    1,143 Views
  2. 3 Replies
    688 Views
  3. noob question about squats

    Started by Nihonto, 2/12/2008 10:29am 
    2 Pages
    1 2
    15 Replies
    1,302 Views
  4. Is there a limit to strength gains while losing weight?

    Started by bitparity, 2/18/2008 5:30pm 
    2 Pages
    1 2
    18 Replies
    1,321 Views
  5. 8 Replies
    1,697 Views
  6. 0 Replies
    526 Views
  7. Genetics and Diet = nutrigenomics

    Started by PirateJon, 2/20/2008 5:13pm 
    5 Replies
    698 Views
  8. Trying to get myself started on diet and exercise.

    Started by CharlesTC, 2/18/2008 4:59pm 
    6 Pages
    1 2 ... 6
    59 Replies
    2,477 Views
  9. Is it bad to run after lifting?

    Started by Leo11, 2/20/2008 11:51am 
    4 Replies
    1,166 Views
  10. Stong Lifts

    Started by isol8d, 2/20/2008 3:07pm 
    2 Replies
    925 Views
  11. Whats your Regimen?

    Started by Smoke, 2/19/2008 6:32pm 
    2 Pages
    1 2
    14 Replies
    1,260 Views
  12. My Fight Conditioning (for the next month)

    Started by GIJoe6186, 2/17/2008 3:49pm 
    4 Replies
    726 Views
  13. 0 Replies
    462 Views
  14. 0 Replies
    2,447 Views
  15. How Much Ya Bench???

    Started by Teh El Macho, 2/19/2008 9:46am 
    9 Replies
    1,079 Views
  16. 0 Replies
    485 Views
  17. Working out while sick

    Started by elipson, 1/20/2008 2:39pm 
    3 Pages
    1 2 ... 3
    28 Replies
    3,845 Views
  18. Leutor

    Started by Rooster, 2/07/2008 6:23pm 
    3 Replies
    1,022 Views
  19. Training when sick

    Started by TwistOfLemon, 2/18/2008 10:06am 
    6 Replies
    818 Views
  20. Bullshido's Crossfit Workout - Monday 080218

    Started by TrainerBot, 2/18/2008 7:00am 
    0 Replies
    520 Views
  21. lifting at home

    Started by dwak, 2/17/2008 4:54am 
    3 Replies
    710 Views
  22. Post workout snack whilst cutting weight?

    Started by Letum, 2/15/2008 11:12am 
    6 Replies
    844 Views
  23. Bullshido's Crossfit Workout - Sunday 080217

    Started by TrainerBot, 2/17/2008 7:00am 
    0 Replies
    635 Views
  24. Anybody take Bactrim Ds (antibiotic)?

    Started by Renn, 2/15/2008 2:02pm 
    8 Replies
    6,122 Views
  25. uni liver... cheap source of aminos?

    Started by truepwrz, 2/16/2008 2:55pm 
    0 Replies
    619 Views

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