Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Is it bad to run after lifting?

    Started by Leo11, 2/20/2008 11:51am 
    4 Replies
    1,123 Views
  2. Stong Lifts

    Started by isol8d, 2/20/2008 3:07pm 
    2 Replies
    892 Views
  3. Whats your Regimen?

    Started by Smoke, 2/19/2008 6:32pm 
    2 Pages
    1 2
    14 Replies
    1,173 Views
  4. My Fight Conditioning (for the next month)

    Started by GIJoe6186, 2/17/2008 3:49pm 
    4 Replies
    709 Views
  5. 0 Replies
    454 Views
  6. 0 Replies
    2,355 Views
  7. How Much Ya Bench???

    Started by Teh El Macho, 2/19/2008 9:46am 
    9 Replies
    1,052 Views
  8. 0 Replies
    474 Views
  9. Working out while sick

    Started by elipson, 1/20/2008 2:39pm 
    3 Pages
    1 2 ... 3
    28 Replies
    3,749 Views
  10. Leutor

    Started by Rooster, 2/07/2008 6:23pm 
    3 Replies
    1,001 Views
  11. Training when sick

    Started by TwistOfLemon, 2/18/2008 10:06am 
    6 Replies
    794 Views
  12. Bullshido's Crossfit Workout - Monday 080218

    Started by TrainerBot, 2/18/2008 7:00am 
    0 Replies
    508 Views
  13. lifting at home

    Started by dwak, 2/17/2008 4:54am 
    3 Replies
    694 Views
  14. Post workout snack whilst cutting weight?

    Started by Letum, 2/15/2008 11:12am 
    6 Replies
    830 Views
  15. Bullshido's Crossfit Workout - Sunday 080217

    Started by TrainerBot, 2/17/2008 7:00am 
    0 Replies
    605 Views
  16. Anybody take Bactrim Ds (antibiotic)?

    Started by Renn, 2/15/2008 2:02pm 
    8 Replies
    5,905 Views
  17. uni liver... cheap source of aminos?

    Started by truepwrz, 2/16/2008 2:55pm 
    0 Replies
    601 Views
  18. 0 Replies
    530 Views
  19. Bursitis sucks

    Started by Nihonto, 1/29/2008 3:34pm 
    2 Pages
    1 2
    16 Replies
    1,551 Views
  20. New 540 deadlift video

    Started by Emevas, 2/13/2008 11:44pm 
    2 Pages
    1 2
    17 Replies
    1,093 Views
  21. Having trouble gaining weight

    Started by musicalmike235, 1/16/2008 12:03pm 
    2 Pages
    1 2
    15 Replies
    1,341 Views
  22. 8 Replies
    1,830 Views
  23. Bullshido's Crossfit Workout - Friday 080215

    Started by TrainerBot, 2/15/2008 7:00am 
    0 Replies
    476 Views
  24. Optimal running

    Started by Jadonblade, 1/23/2008 10:25pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,200 Views
  25. ModeratiOWNED: Starting an MMA Gym

    Started by brokenclavicle, 2/15/2009 8:57pm 

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