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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 0
    • Views: 623
    1/29/2008 7:00am Last MMA Forums Post
  1. For you office drones: fitness ball as chair

    Started by PirateJon, 2/24/2006 9:27am 
    5 Pages
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    • Replies: 44
    • Views: 2,815
    1/28/2008 8:43am Last MMA Forums Post
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    • Views: 589
    1/28/2008 7:00am Last MMA Forums Post
  2. Bullshido's Crossfit Workout - Sunday 080127

    Started by TrainerBot, 1/27/2008 7:00am 
    • Replies: 0
    • Views: 812
    1/27/2008 7:00am Last MMA Forums Post
  3. Stomach Issues

    Started by SuperGuido, 1/17/2008 1:00pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,006
    1/26/2008 11:16am Last MMA Forums Post
  4. Don't do sit ups or crunches

    Started by tanzsab, 1/23/2008 11:08pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 3,381
    1/26/2008 10:41am Last MMA Forums Post
  5. Recovery Phase

    Started by CoffeeFan, 1/25/2008 5:49pm 
    • Replies: 2
    • Views: 579
    1/26/2008 1:17am Last MMA Forums Post
  6. Judo + Shoulder joint issues.

    Started by variance, 10/17/2007 8:52pm 
    • Replies: 8
    • Views: 2,591
    1/25/2008 10:23am Last MMA Forums Post
  7. Bullshido's Crossfit Workout - Friday 080125

    Started by TrainerBot, 1/25/2008 7:00am 
    • Replies: 0
    • Views: 556
    1/25/2008 7:00am Last MMA Forums Post
  8. ModeratiOWNED: Golden Bell/Iron Body/Iron Palm Discussions (Merged Threads)

    Started by BOXMAN, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    1/24/2008 11:50pm Last MMA Forums Post
  9. Laidoff

    Started by rsobrien, 1/24/2008 5:16pm 
    • Replies: 2
    • Views: 515
    1/24/2008 6:51pm Last MMA Forums Post
  10. Do ellipticals burn as many calories as they SAY they're burning?

    Started by bitparity, 1/23/2008 11:01am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,171
    1/24/2008 5:15pm Last MMA Forums Post
  11. Am I going to fall over and die?

    Started by Jadonblade, 1/23/2008 10:35pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 851
    1/24/2008 4:31pm Last MMA Forums Post
  12. Cholesterol + Mass Building article

    Started by A.D.D, 1/24/2008 2:01pm 
    • Replies: 2
    • Views: 534
    1/24/2008 3:52pm Last MMA Forums Post
  13. My weights are in my garage.

    Started by Poop Loops, 1/23/2008 10:42pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 756
    1/24/2008 1:16pm Last MMA Forums Post
    • Replies: 0
    • Views: 766
    1/24/2008 7:00am Last MMA Forums Post
  14. What to eat before muay thai?

    Started by Rustiga, 1/15/2008 12:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 7,506
    1/23/2008 11:02am Last MMA Forums Post
    • Replies: 0
    • Views: 656
    1/23/2008 7:00am Last MMA Forums Post
  15. A Talk With Tudor Bompa (An Article)

    Started by Teh El Macho, 1/22/2008 10:56pm 
    • Replies: 1
    • Views: 588
    1/22/2008 10:58pm Last MMA Forums Post
    • Replies: 1
    • Views: 638
    1/22/2008 6:29pm Last MMA Forums Post
  16. DB Bent Over Row Questions

    Started by Jack Rusher, 1/22/2008 1:05pm 
    • Replies: 3
    • Views: 567
    1/22/2008 2:07pm Last MMA Forums Post
  17. my overall diet: suggestions?

    Started by Snake Plissken, 1/20/2008 1:54pm 
    • Replies: 7
    • Views: 568
    1/21/2008 12:00pm Last MMA Forums Post
  18. Do you really need to bench?

    Started by tanzsab, 1/21/2008 9:31am 
    • Replies: 5
    • Views: 655
    1/21/2008 10:07am Last MMA Forums Post
  19. My arm/shoulder sucks

    Started by NuclearFist, 1/20/2008 9:38am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 687
    1/21/2008 8:51am Last MMA Forums Post
  20. Bullshido's Crossfit Workout - Monday 080121

    Started by TrainerBot, 1/21/2008 7:00am 
    • Replies: 0
    • Views: 661
    1/21/2008 7:00am Last MMA Forums Post

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