Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. New 540 deadlift video

    Started by Emevas, 2/13/2008 11:44pm 
    2 Pages
    1 2
    17 Replies
    972 Views
  2. Having trouble gaining weight

    Started by musicalmike235, 1/16/2008 12:03pm 
    2 Pages
    1 2
    15 Replies
    1,231 Views
  3. 8 Replies
    1,635 Views
  4. Bullshido's Crossfit Workout - Friday 080215

    Started by TrainerBot, 2/15/2008 7:00am 
    0 Replies
    433 Views
  5. Optimal running

    Started by Jadonblade, 1/23/2008 10:25pm 
    4 Pages
    1 2 ... 4
    33 Replies
    1,995 Views
  6. ModeratiOWNED: Starting an MMA Gym

    Started by brokenclavicle, 2/15/2009 8:57pm 
  7. Can showering too much be bad for you?

    Started by bitparity, 2/12/2008 1:45am 
    2 Pages
    1 2
    18 Replies
    5,185 Views
  8. Cheap fractional plate replacement

    Started by PirateJon, 2/14/2008 3:05pm 
    0 Replies
    642 Views
  9. 0 Replies
    556 Views
  10. Exercise makes Jadon SMASH

    Started by Jadonblade, 2/12/2008 8:23am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,242 Views
  11. Punching Bag/Cramps

    Started by duelix, 2/13/2008 4:53pm 
    1 Replies
    549 Views
  12. Groin injury

    Started by Judobum, 2/09/2008 5:15pm 
    2 Pages
    1 2
    11 Replies
    2,539 Views
  13. 0 Replies
    515 Views
  14. 0 Replies
    554 Views
  15. ModeratiOWNED: Pray to the Bullshido Gods for mercy... [threads merged]

    Started by serious face, 2/15/2009 8:57pm 
  16. Okay to roll with broken foot?

    Started by Just Guess, 2/09/2008 2:29pm 
    2 Pages
    1 2
    13 Replies
    1,013 Views
  17. Bullshido's Crossfit Workout - Monday 080211

    Started by TrainerBot, 2/11/2008 7:00am 
    0 Replies
    479 Views
  18. How much weights should I be able to lift?

    Started by kekekeke, 2/10/2008 2:41pm 
    8 Replies
    905 Views
  19. Bullshido's Crossfit Workout - Sunday 080210

    Started by TrainerBot, 2/10/2008 7:00am 
    0 Replies
    481 Views
  20. Can I do regular cardio on HIIT off days?

    Started by bitparity, 1/26/2008 2:23pm 
    2 Replies
    3,253 Views
  21. 0 Replies
    473 Views
  22. Fish Oil, Flaxseed Oil, Massage Oil

    Started by TehDeadlyDimMak, 2/05/2008 5:47pm 
    4 Pages
    1 2 ... 4
    30 Replies
    3,197 Views
  23. fitdeck?

    Started by King Hippo, 2/05/2008 12:53am 
    7 Replies
    2,497 Views
  24. Glucosamine/Chondroitin Supplement

    Started by EternalRage, 2/04/2008 10:11pm 
    2 Pages
    1 2
    11 Replies
    1,606 Views
  25. german volume training for scrawny people?

    Started by Aikicat, 2/04/2008 11:50am 
    2 Pages
    1 2
    10 Replies
    1,715 Views

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