Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Whats your score?

    Started by hairy, 2/23/2008 12:33am 
    0 Replies
    551 Views
  2. Water Weight Question

    Started by TehDeadlyDimMak, 2/22/2008 10:48am 
    6 Replies
    644 Views
  3. Early morning lifting - any risks?

    Started by j2k, 2/21/2008 4:42pm 
    6 Replies
    1,595 Views
  4. Bullshido's Crossfit Workout - Friday 080222

    Started by TrainerBot, 2/22/2008 7:00am 
    0 Replies
    540 Views
  5. What is shape?

    Started by Rustiga, 2/20/2008 6:47pm 
    2 Pages
    1 2
    14 Replies
    926 Views
  6. Man, why did my body break down with little warning?

    Started by ignignokt, 2/16/2008 4:18pm 
    2 Pages
    1 2
    12 Replies
    1,048 Views
  7. 3 Replies
    648 Views
  8. noob question about squats

    Started by Nihonto, 2/12/2008 10:29am 
    2 Pages
    1 2
    15 Replies
    1,202 Views
  9. Is there a limit to strength gains while losing weight?

    Started by bitparity, 2/18/2008 5:30pm 
    2 Pages
    1 2
    18 Replies
    1,159 Views
  10. 8 Replies
    1,584 Views
  11. 0 Replies
    500 Views
  12. Genetics and Diet = nutrigenomics

    Started by PirateJon, 2/20/2008 5:13pm 
    5 Replies
    638 Views
  13. Trying to get myself started on diet and exercise.

    Started by CharlesTC, 2/18/2008 4:59pm 
    6 Pages
    1 2 ... 6
    59 Replies
    2,265 Views
  14. Is it bad to run after lifting?

    Started by Leo11, 2/20/2008 11:51am 
    4 Replies
    1,087 Views
  15. Stong Lifts

    Started by isol8d, 2/20/2008 3:07pm 
    2 Replies
    839 Views
  16. Whats your Regimen?

    Started by Smoke, 2/19/2008 6:32pm 
    2 Pages
    1 2
    14 Replies
    1,026 Views
  17. My Fight Conditioning (for the next month)

    Started by GIJoe6186, 2/17/2008 3:49pm 
    4 Replies
    680 Views
  18. 0 Replies
    436 Views
  19. 0 Replies
    2,276 Views
  20. How Much Ya Bench???

    Started by Teh El Macho, 2/19/2008 9:46am 
    9 Replies
    978 Views
  21. 0 Replies
    457 Views
  22. Working out while sick

    Started by elipson, 1/20/2008 2:39pm 
    3 Pages
    1 2 ... 3
    28 Replies
    3,551 Views
  23. Leutor

    Started by Rooster, 2/07/2008 6:23pm 
    3 Replies
    950 Views
  24. Training when sick

    Started by TwistOfLemon, 2/18/2008 10:06am 
    6 Replies
    766 Views
  25. Bullshido's Crossfit Workout - Monday 080218

    Started by TrainerBot, 2/18/2008 7:00am 
    0 Replies
    490 Views

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