Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido's Crossfit Workout - Friday 080222

    Started by TrainerBot, 2/22/2008 7:00am 
    0 Replies
    535 Views
  2. What is shape?

    Started by Rustiga, 2/20/2008 6:47pm 
    2 Pages
    1 2
    14 Replies
    910 Views
  3. Man, why did my body break down with little warning?

    Started by ignignokt, 2/16/2008 4:18pm 
    2 Pages
    1 2
    12 Replies
    1,025 Views
  4. 3 Replies
    633 Views
  5. noob question about squats

    Started by Nihonto, 2/12/2008 10:29am 
    2 Pages
    1 2
    15 Replies
    1,189 Views
  6. Is there a limit to strength gains while losing weight?

    Started by bitparity, 2/18/2008 5:30pm 
    2 Pages
    1 2
    18 Replies
    1,144 Views
  7. 8 Replies
    1,576 Views
  8. 0 Replies
    486 Views
  9. Genetics and Diet = nutrigenomics

    Started by PirateJon, 2/20/2008 5:13pm 
    5 Replies
    634 Views
  10. Trying to get myself started on diet and exercise.

    Started by CharlesTC, 2/18/2008 4:59pm 
    6 Pages
    1 2 ... 6
    59 Replies
    2,205 Views
  11. Is it bad to run after lifting?

    Started by Leo11, 2/20/2008 11:51am 
    4 Replies
    1,080 Views
  12. Stong Lifts

    Started by isol8d, 2/20/2008 3:07pm 
    2 Replies
    819 Views
  13. Whats your Regimen?

    Started by Smoke, 2/19/2008 6:32pm 
    2 Pages
    1 2
    14 Replies
    1,001 Views
  14. My Fight Conditioning (for the next month)

    Started by GIJoe6186, 2/17/2008 3:49pm 
    4 Replies
    672 Views
  15. 0 Replies
    436 Views
  16. 0 Replies
    2,248 Views
  17. How Much Ya Bench???

    Started by Teh El Macho, 2/19/2008 9:46am 
    9 Replies
    970 Views
  18. 0 Replies
    457 Views
  19. Working out while sick

    Started by elipson, 1/20/2008 2:39pm 
    3 Pages
    1 2 ... 3
    28 Replies
    3,493 Views
  20. Leutor

    Started by Rooster, 2/07/2008 6:23pm 
    3 Replies
    944 Views
  21. Training when sick

    Started by TwistOfLemon, 2/18/2008 10:06am 
    6 Replies
    760 Views
  22. Bullshido's Crossfit Workout - Monday 080218

    Started by TrainerBot, 2/18/2008 7:00am 
    0 Replies
    478 Views
  23. lifting at home

    Started by dwak, 2/17/2008 4:54am 
    3 Replies
    666 Views
  24. Post workout snack whilst cutting weight?

    Started by Letum, 2/15/2008 11:12am 
    6 Replies
    778 Views
  25. Bullshido's Crossfit Workout - Sunday 080217

    Started by TrainerBot, 2/17/2008 7:00am 
    0 Replies
    564 Views

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