Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. noob question about squats

    Started by Nihonto, 2/12/2008 10:29am 
    2 Pages
    1 2
    15 Replies
    1,184 Views
  2. Is there a limit to strength gains while losing weight?

    Started by bitparity, 2/18/2008 5:30pm 
    2 Pages
    1 2
    18 Replies
    1,135 Views
  3. 8 Replies
    1,541 Views
  4. 0 Replies
    486 Views
  5. Genetics and Diet = nutrigenomics

    Started by PirateJon, 2/20/2008 5:13pm 
    5 Replies
    630 Views
  6. Trying to get myself started on diet and exercise.

    Started by CharlesTC, 2/18/2008 4:59pm 
    6 Pages
    1 2 ... 6
    59 Replies
    2,168 Views
  7. Is it bad to run after lifting?

    Started by Leo11, 2/20/2008 11:51am 
    4 Replies
    1,071 Views
  8. Stong Lifts

    Started by isol8d, 2/20/2008 3:07pm 
    2 Replies
    815 Views
  9. Whats your Regimen?

    Started by Smoke, 2/19/2008 6:32pm 
    2 Pages
    1 2
    14 Replies
    981 Views
  10. My Fight Conditioning (for the next month)

    Started by GIJoe6186, 2/17/2008 3:49pm 
    4 Replies
    666 Views
  11. 0 Replies
    430 Views
  12. 0 Replies
    2,238 Views
  13. How Much Ya Bench???

    Started by Teh El Macho, 2/19/2008 9:46am 
    9 Replies
    963 Views
  14. 0 Replies
    457 Views
  15. Working out while sick

    Started by elipson, 1/20/2008 2:39pm 
    3 Pages
    1 2 ... 3
    28 Replies
    3,449 Views
  16. Leutor

    Started by Rooster, 2/07/2008 6:23pm 
    3 Replies
    932 Views
  17. Training when sick

    Started by TwistOfLemon, 2/18/2008 10:06am 
    6 Replies
    753 Views
  18. Bullshido's Crossfit Workout - Monday 080218

    Started by TrainerBot, 2/18/2008 7:00am 
    0 Replies
    478 Views
  19. lifting at home

    Started by dwak, 2/17/2008 4:54am 
    3 Replies
    661 Views
  20. Post workout snack whilst cutting weight?

    Started by Letum, 2/15/2008 11:12am 
    6 Replies
    778 Views
  21. Bullshido's Crossfit Workout - Sunday 080217

    Started by TrainerBot, 2/17/2008 7:00am 
    0 Replies
    555 Views
  22. Anybody take Bactrim Ds (antibiotic)?

    Started by Renn, 2/15/2008 2:02pm 
    8 Replies
    5,518 Views
  23. uni liver... cheap source of aminos?

    Started by truepwrz, 2/16/2008 2:55pm 
    0 Replies
    551 Views
  24. 0 Replies
    508 Views
  25. Bursitis sucks

    Started by Nihonto, 1/29/2008 3:34pm 
    2 Pages
    1 2
    16 Replies
    1,345 Views

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