Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. dry heaving

    Started by vinhthekid, 2/21/2008 12:44pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,459 Views
  2. Whats your score?

    Started by hairy, 2/23/2008 12:33am 
    0 Replies
    556 Views
  3. Water Weight Question

    Started by TehDeadlyDimMak, 2/22/2008 10:48am 
    6 Replies
    645 Views
  4. Early morning lifting - any risks?

    Started by j2k, 2/21/2008 4:42pm 
    6 Replies
    1,603 Views
  5. Bullshido's Crossfit Workout - Friday 080222

    Started by TrainerBot, 2/22/2008 7:00am 
    0 Replies
    542 Views
  6. What is shape?

    Started by Rustiga, 2/20/2008 6:47pm 
    2 Pages
    1 2
    14 Replies
    932 Views
  7. Man, why did my body break down with little warning?

    Started by ignignokt, 2/16/2008 4:18pm 
    2 Pages
    1 2
    12 Replies
    1,057 Views
  8. 3 Replies
    650 Views
  9. noob question about squats

    Started by Nihonto, 2/12/2008 10:29am 
    2 Pages
    1 2
    15 Replies
    1,226 Views
  10. Is there a limit to strength gains while losing weight?

    Started by bitparity, 2/18/2008 5:30pm 
    2 Pages
    1 2
    18 Replies
    1,191 Views
  11. 8 Replies
    1,594 Views
  12. 0 Replies
    501 Views
  13. Genetics and Diet = nutrigenomics

    Started by PirateJon, 2/20/2008 5:13pm 
    5 Replies
    643 Views
  14. Trying to get myself started on diet and exercise.

    Started by CharlesTC, 2/18/2008 4:59pm 
    6 Pages
    1 2 ... 6
    59 Replies
    2,287 Views
  15. Is it bad to run after lifting?

    Started by Leo11, 2/20/2008 11:51am 
    4 Replies
    1,092 Views
  16. Stong Lifts

    Started by isol8d, 2/20/2008 3:07pm 
    2 Replies
    845 Views
  17. Whats your Regimen?

    Started by Smoke, 2/19/2008 6:32pm 
    2 Pages
    1 2
    14 Replies
    1,071 Views
  18. My Fight Conditioning (for the next month)

    Started by GIJoe6186, 2/17/2008 3:49pm 
    4 Replies
    692 Views
  19. 0 Replies
    440 Views
  20. 0 Replies
    2,286 Views
  21. How Much Ya Bench???

    Started by Teh El Macho, 2/19/2008 9:46am 
    9 Replies
    998 Views
  22. 0 Replies
    457 Views
  23. Working out while sick

    Started by elipson, 1/20/2008 2:39pm 
    3 Pages
    1 2 ... 3
    28 Replies
    3,586 Views
  24. Leutor

    Started by Rooster, 2/07/2008 6:23pm 
    3 Replies
    959 Views
  25. Training when sick

    Started by TwistOfLemon, 2/18/2008 10:06am 
    6 Replies
    772 Views

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