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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Well gee, I could sure use some help

    Started by Gidi, 8/11/2012 6:42am 
    • Replies: 5
    • Views: 901
    8/20/2012 8:20am Last MMA Forums Post
    • Replies: 2
    • Views: 968
    8/20/2012 6:58am Last MMA Forums Post
  2. Quick flexibility help?

    Started by Blackmojo, 8/09/2012 11:51am 
    • Replies: 3
    • Views: 968
    8/15/2012 4:29pm Last MMA Forums Post
  3. Oh Help Me Great Fitness Gurus!

    Started by ignatzami, 6/15/2012 4:44pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 4,284
    8/11/2012 8:12am Last MMA Forums Post
  4. freakin' gallstones

    Started by Big Bear, 8/07/2012 12:53am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,242
    8/08/2012 10:43am Last MMA Forums Post
  5. My owie

    Started by itwasntme, 8/05/2012 6:08am 
    • Replies: 7
    • Views: 934
    8/05/2012 8:14pm Last MMA Forums Post
  6. Low Blood Sugar

    Started by superangryfish, 5/14/2012 10:03am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,853
    8/04/2012 5:33pm Last MMA Forums Post
    • Replies: 5
    • Views: 1,320
    8/03/2012 3:17pm Last MMA Forums Post
  7. Weigh training in bjj

    Started by Bjjkid, 8/02/2012 9:34am 
    • Replies: 1
    • Views: 887
    8/02/2012 11:31am Last MMA Forums Post
  8. Neck Exercises

    Started by Hiro Protagonist, 7/12/2012 5:29am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,678
    7/28/2012 1:13pm Last MMA Forums Post
  9. Need advice on training routine

    Started by AdrianC, 7/27/2012 9:48am 
    • Replies: 0
    • Views: 678
    7/27/2012 9:48am Last MMA Forums Post
  10. Cardio+Tech Suffering

    Started by StepInCross, 7/11/2012 6:10am 
    • Replies: 1
    • Views: 896
    7/27/2012 2:30am Last MMA Forums Post
  11. Doing more pull ups/ chin ups

    Started by adskibullus, 6/24/2012 11:13am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 3,193
    7/24/2012 5:39pm Last MMA Forums Post
  12. Is this a good weight loss routine?

    Started by petricabilo, 7/15/2012 9:40pm 
    • Replies: 3
    • Views: 968
    7/24/2012 4:49am Last MMA Forums Post
  13. heat induced fatigue

    Started by mshest, 7/09/2012 1:57pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,159
    7/24/2012 12:44am Last MMA Forums Post
  14. Screw functional strength, let's talk about hypertrophy

    Started by TheMightyMcClaw, 6/28/2012 3:09am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 4,385
    7/22/2012 6:43pm Last MMA Forums Post
  15. SLAP tear - career ending?

    Started by Janusdog, 7/21/2012 11:25am 
    • Replies: 9
    • Views: 2,051
    7/22/2012 1:12pm Last MMA Forums Post
  16. http://www.truenutrition.com ?

    Started by goodlun, 7/19/2012 4:28am 
    • Replies: 4
    • Views: 1,369
    7/20/2012 11:03pm Last MMA Forums Post
    • Replies: 3
    • Views: 994
    7/20/2012 8:44am Last MMA Forums Post
  17. Anti-(everything) spray?

    Started by top knot, 7/19/2012 2:53am 
    • Replies: 3
    • Views: 737
    7/19/2012 11:34am Last MMA Forums Post
  18. weight lifting for boxers???

    Started by erezb, 5/09/2012 8:58am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,891
    7/18/2012 7:39pm Last MMA Forums Post
  19. Splitting Weight Training

    Started by scipio, 1/30/2012 9:52am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,370
    7/18/2012 7:42am Last MMA Forums Post
  20. Tough Mudder 2012 "Michigan"

    Started by daishi, 4/17/2012 9:16am 
    • Replies: 4
    • Views: 1,780
    7/17/2012 8:34am Last MMA Forums Post
  21. Finger joint pains

    Started by AdrianC, 7/04/2012 5:16pm 
    • Replies: 5
    • Views: 1,601
    7/16/2012 12:20am Last MMA Forums Post
  22. How often should I train at first?

    Started by XXIV, 7/13/2012 4:02pm 
    • Replies: 4
    • Views: 1,204
    7/14/2012 12:36am Last MMA Forums Post

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