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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Question about painful workout...

    Started by RagingStorm, 8/27/2012 9:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 3,853
    8/31/2012 2:46pm Last MMA Forums Post
  2. Mitigating Adrenaline Dump Effects

    Started by battlefields, 8/28/2012 9:56pm 
    • Replies: 9
    • Views: 1,753
    8/30/2012 4:09pm Last MMA Forums Post
  3. Insurance

    Started by itwasntme, 8/29/2012 7:57pm 
    • Replies: 7
    • Views: 876
    8/30/2012 6:46am Last MMA Forums Post
  4. Problem with routine, help?

    Started by Sarzis, 8/22/2012 4:35pm 
    • Replies: 7
    • Views: 870
    8/29/2012 5:07pm Last MMA Forums Post
  5. Hammer Toes

    Started by battlefields, 8/29/2012 1:12am 
    • Replies: 2
    • Views: 3,223
    8/29/2012 5:31am Last MMA Forums Post
  6. Weight cutting for Wrestling?

    Started by Ramonesfreak566, 7/27/2012 5:14pm 
    • Replies: 5
    • Views: 1,308
    8/28/2012 2:45am Last MMA Forums Post
  7. Strengthening the Core - Does it really help?

    Started by badacid, 8/14/2012 1:03pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 4,589
    8/26/2012 8:21pm Last MMA Forums Post
    • Replies: 38
    • Views: 10,092
    8/25/2012 5:19am Last MMA Forums Post
  8. Starting gym, need help

    Started by dRoy, 8/22/2012 5:32pm 
    • Replies: 4
    • Views: 730
    8/23/2012 12:19pm Last MMA Forums Post
    • Replies: 0
    • Views: 1,332
    8/22/2012 5:14am Last MMA Forums Post
  9. Well gee, I could sure use some help

    Started by Gidi, 8/11/2012 6:42am 
    • Replies: 5
    • Views: 954
    8/20/2012 8:20am Last MMA Forums Post
    • Replies: 2
    • Views: 1,022
    8/20/2012 6:58am Last MMA Forums Post
  10. Quick flexibility help?

    Started by Blackmojo, 8/09/2012 11:51am 
    • Replies: 3
    • Views: 1,007
    8/15/2012 4:29pm Last MMA Forums Post
  11. Oh Help Me Great Fitness Gurus!

    Started by ignatzami, 6/15/2012 4:44pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 4,538
    8/11/2012 8:12am Last MMA Forums Post
  12. freakin' gallstones

    Started by Big Bear, 8/07/2012 12:53am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,320
    8/08/2012 10:43am Last MMA Forums Post
  13. My owie

    Started by itwasntme, 8/05/2012 6:08am 
    • Replies: 7
    • Views: 988
    8/05/2012 8:14pm Last MMA Forums Post
  14. Low Blood Sugar

    Started by superangryfish, 5/14/2012 10:03am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,968
    8/04/2012 5:33pm Last MMA Forums Post
    • Replies: 5
    • Views: 1,374
    8/03/2012 3:17pm Last MMA Forums Post
  15. Weigh training in bjj

    Started by Bjjkid, 8/02/2012 9:34am 
    • Replies: 1
    • Views: 919
    8/02/2012 11:31am Last MMA Forums Post
  16. Neck Exercises

    Started by Hiro Protagonist, 7/12/2012 5:29am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,787
    7/28/2012 1:13pm Last MMA Forums Post
  17. Need advice on training routine

    Started by AdrianC, 7/27/2012 9:48am 
    • Replies: 0
    • Views: 711
    7/27/2012 9:48am Last MMA Forums Post
  18. Cardio+Tech Suffering

    Started by StepInCross, 7/11/2012 6:10am 
    • Replies: 1
    • Views: 930
    7/27/2012 2:30am Last MMA Forums Post
  19. Doing more pull ups/ chin ups

    Started by adskibullus, 6/24/2012 11:13am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 3,379
    7/24/2012 5:39pm Last MMA Forums Post
  20. Is this a good weight loss routine?

    Started by petricabilo, 7/15/2012 9:40pm 
    • Replies: 3
    • Views: 1,009
    7/24/2012 4:49am Last MMA Forums Post
  21. heat induced fatigue

    Started by mshest, 7/09/2012 1:57pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,273
    7/24/2012 12:44am Last MMA Forums Post

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