Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Russ's Grab-Bag Of Assorted PT Forum Goodness

    Started by TheRuss, 3/01/2009 3:50pm 
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  6. Recomended books on Gymnastics and Calisthenics?

    Started by Sarzis, 2/17/2013 4:40pm 
    8 Replies
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  7. Anatomy books for fighters

    Started by RocketCat, 3/08/2013 3:04pm 
    0 Replies
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  8. Any body use the TRX suspension training ?

    Started by foxguitar, 8/06/2010 5:11pm 
    2 Pages
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  9. To eat poorly or skip meals?

    Started by Eliada, 9/05/2012 12:24am 
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  10. Weight Training a la Mike Mentzer/Arthur Jones

    Started by lordbd, 2/14/2013 10:21pm 
    4 Pages
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    Started by Weezaholic, 2/25/2013 7:19pm 
    2 Pages
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  12. Squat Machine

    Started by itwasntme, 2/11/2013 3:58pm 
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    Started by terbeckt, 1/18/2013 1:46pm 
    3 Pages
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  14. I have to lose 15kg in 5 weeks.

    Started by battlefields, 2/04/2013 10:50pm 
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  16. BJJ or BJJ AND S&C?

    Started by battlefields, 2/06/2013 10:33pm 
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  17. Gym Stories of "THAT GUY" 2013

    Started by Phrost, 1/22/2013 9:00pm 
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  18. Advise me on helping my Brother

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