Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. I have to lose 15kg in 5 weeks.

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  3. Macro nutrients

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  4. BJJ or BJJ AND S&C?

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  5. Gym Stories of "THAT GUY" 2013

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  6. Advise me on helping my Brother

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  10. MSG induced obesity?

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  12. Getting back into shape!

    Started by Zavia, 1/01/2013 10:09am 
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  13. New Stronglifts Video

    Started by EmetShamash, 1/07/2013 11:30am 
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  14. How long to sit out with bruised ribs

    Started by faixabranca, 12/06/2012 5:29pm 
    5 Replies
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  16. I am not getting weight loss

    Started by iloverugby1, 4/08/2009 1:23pm 
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  17. Training with a permanent back injury

    Started by wvdmc, 12/18/2012 6:14pm 
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  18. starting out lifting, bulk or cut?

    Started by adskibullus, 12/20/2012 2:59pm 
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  19. A Serious Question for Contact Sport Coaches

    Started by LiamSP, 7/07/2012 2:19pm 
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  20. Please help....

    Started by p0tter, 12/05/2012 3:06pm 
    6 Replies
    1,214 Views
  21. How often should you work out?

    Started by european ninja, 10/31/2012 12:36am 
    3 Pages
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    22 Replies
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  22. 8 Replies
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  23. Stretching machines - worth it?

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  25. Working out while on the road

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