Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Tourniquet training... wtf?

    Started by Deadmeat, 3/01/2008 1:20am 
    3 Pages
    1 2 ... 3
    23 Replies
    3,664 Views
  2. Broken pinky toe

    Started by Rustiga, 3/05/2008 11:18pm 
    4 Replies
    1,071 Views
  3. 0 Replies
    544 Views
  4. quick question on eating

    Started by M-Tri, 3/06/2008 7:03pm 
    5 Replies
    829 Views
  5. Bullshido's Crossfit Workout - Friday 080307

    Started by TrainerBot, 3/07/2008 7:00am 
    0 Replies
    658 Views
  6. Done in tendon

    Started by kultist, 3/06/2008 5:08pm 
    1 Replies
    735 Views
  7. fitday.com You'll love this site!

    Started by Pandinha, 6/13/2007 1:52pm 
    2 Pages
    1 2
    19 Replies
    1,678 Views
  8. 1 Replies
    1,346 Views
  9. 0 Replies
    575 Views
  10. Preventing bloody noses

    Started by illsorted, 3/02/2008 4:45pm 
    4 Pages
    1 2 ... 4
    34 Replies
    3,170 Views
  11. Aging effects of pain - Answers needed!

    Started by Lily, 2/25/2008 9:53pm 
    2 Pages
    1 2
    15 Replies
    1,904 Views
  12. possibly fractured hand?

    Started by Taekwonsaul, 3/05/2008 9:45pm 
    3 Replies
    762 Views
  13. 0 Replies
    699 Views
  14. My wrestling diet

    Started by Big Dozer, 3/04/2008 1:03am 
    8 Replies
    1,127 Views
  15. 0 Replies
    738 Views
  16. I broke my tibias in Summer '06 and I can already do full 1 legged squats

    Started by Bhauk87, 2/28/2008 10:49am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,531 Views
  17. Do you exercise a healthy rotator cuff?

    Started by aaaargh, 3/02/2008 2:04pm 
    8 Replies
    1,404 Views
  18. Tennis Elbow

    Started by TheCount, 3/21/2007 10:55am 
    8 Replies
    1,116 Views
  19. Oldtime Strongman

    Started by Arthyron, 1/14/2008 6:17pm 
    6 Pages
    1 2 ... 6
    52 Replies
    7,875 Views
  20. 6 Replies
    1,368 Views
  21. Bullshido's Crossfit Workout - Monday 080303

    Started by TrainerBot, 3/03/2008 7:00am 
    0 Replies
    672 Views
  22. Bullshido's Crossfit Workout - Sunday 080302

    Started by TrainerBot, 3/02/2008 7:00am 
    0 Replies
    751 Views
  23. MA and Physics: the thread to end all threads.

    Started by Ronin, 6/20/2005 10:51am 
    14 Pages
    1 2 ... 14
    139 Replies
    13,236 Views
  24. Started taking whey protein sup and immediately got the runs

    Started by Nihonto, 2/17/2008 5:37pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,979 Views
  25. 0 Replies
    611 Views

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