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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Is it bad to run after lifting?

    Started by Leo11, 2/20/2008 11:51am 
    • Replies: 4
    • Views: 905
    2/20/2008 4:24pm Last MMA Forums Post
  2. Stong Lifts

    Started by isol8d, 2/20/2008 3:07pm 
    • Replies: 2
    • Views: 709
    2/20/2008 4:05pm Last MMA Forums Post
  3. Whats your Regimen?

    Started by Smoke, 2/19/2008 6:32pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 713
    2/20/2008 2:18pm Last MMA Forums Post
  4. My Fight Conditioning (for the next month)

    Started by GIJoe6186, 2/17/2008 3:49pm 
    • Replies: 4
    • Views: 564
    2/20/2008 1:23pm Last MMA Forums Post
    • Replies: 0
    • Views: 391
    2/20/2008 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 2,137
    2/19/2008 7:36pm Last MMA Forums Post
  5. How Much Ya Bench???

    Started by Teh El Macho, 2/19/2008 9:46am 
    • Replies: 9
    • Views: 750
    2/19/2008 4:57pm Last MMA Forums Post
    • Replies: 0
    • Views: 425
    2/19/2008 7:00am Last MMA Forums Post
  6. Working out while sick

    Started by elipson, 1/20/2008 2:39pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 2,657
    2/18/2008 9:32pm Last MMA Forums Post
  7. Leutor

    Started by Rooster, 2/07/2008 6:23pm 
    • Replies: 3
    • Views: 861
    2/18/2008 6:07pm Last MMA Forums Post
  8. Training when sick

    Started by TwistOfLemon, 2/18/2008 10:06am 
    • Replies: 6
    • Views: 627
    2/18/2008 1:15pm Last MMA Forums Post
  9. Bullshido's Crossfit Workout - Monday 080218

    Started by TrainerBot, 2/18/2008 7:00am 
    • Replies: 0
    • Views: 434
    2/18/2008 7:00am Last MMA Forums Post
  10. lifting at home

    Started by dwak, 2/17/2008 4:54am 
    • Replies: 3
    • Views: 556
    2/17/2008 1:50pm Last MMA Forums Post
  11. Post workout snack whilst cutting weight?

    Started by Letum, 2/15/2008 11:12am 
    • Replies: 6
    • Views: 675
    2/17/2008 1:35pm Last MMA Forums Post
  12. Bullshido's Crossfit Workout - Sunday 080217

    Started by TrainerBot, 2/17/2008 7:00am 
    • Replies: 0
    • Views: 493
    2/17/2008 7:00am Last MMA Forums Post
  13. Anybody take Bactrim Ds (antibiotic)?

    Started by Renn, 2/15/2008 2:02pm 
    • Replies: 8
    • Views: 4,888
    2/16/2008 7:32pm Last MMA Forums Post
  14. uni liver... cheap source of aminos?

    Started by truepwrz, 2/16/2008 2:55pm 
    • Replies: 0
    • Views: 512
    2/16/2008 2:55pm Last MMA Forums Post
    • Replies: 0
    • Views: 469
    2/16/2008 7:00am Last MMA Forums Post
  15. Bursitis sucks

    Started by Nihonto, 1/29/2008 3:34pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,015
    2/15/2008 11:49pm Last MMA Forums Post
  16. New 540 deadlift video

    Started by Emevas, 2/13/2008 11:44pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 830
    2/15/2008 2:26pm Last MMA Forums Post
  17. Having trouble gaining weight

    Started by musicalmike235, 1/16/2008 12:03pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,045
    2/15/2008 11:01am Last MMA Forums Post
    • Replies: 8
    • Views: 1,231
    2/15/2008 8:18am Last MMA Forums Post
  18. Bullshido's Crossfit Workout - Friday 080215

    Started by TrainerBot, 2/15/2008 7:00am 
    • Replies: 0
    • Views: 398
    2/15/2008 7:00am Last MMA Forums Post
  19. Optimal running

    Started by Jadonblade, 1/23/2008 10:25pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,708
    2/15/2008 12:54am Last MMA Forums Post
  20. ModeratiOWNED: Starting an MMA Gym

    Started by brokenclavicle, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    2/14/2008 10:57pm Last MMA Forums Post

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