Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I broke my tibias in Summer '06 and I can already do full 1 legged squats

    Started by Bhauk87, 2/28/2008 10:49am 
    3 Pages
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    23 Replies
    1,434 Views
  2. Do you exercise a healthy rotator cuff?

    Started by aaaargh, 3/02/2008 2:04pm 
    8 Replies
    1,308 Views
  3. Tennis Elbow

    Started by TheCount, 3/21/2007 10:55am 
    8 Replies
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  4. Oldtime Strongman

    Started by Arthyron, 1/14/2008 6:17pm 
    6 Pages
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  6. Bullshido's Crossfit Workout - Monday 080303

    Started by TrainerBot, 3/03/2008 7:00am 
    0 Replies
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  7. Bullshido's Crossfit Workout - Sunday 080302

    Started by TrainerBot, 3/02/2008 7:00am 
    0 Replies
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  8. MA and Physics: the thread to end all threads.

    Started by Ronin, 6/20/2005 10:51am 
    14 Pages
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    139 Replies
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  9. Started taking whey protein sup and immediately got the runs

    Started by Nihonto, 2/17/2008 5:37pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,876 Views
  10. 0 Replies
    572 Views
  11. Soy - What's the Big Deal?

    Started by isol8d, 2/28/2008 12:03pm 
    2 Pages
    1 2
    18 Replies
    1,577 Views
  12. Getting Fit For MT

    Started by ignitH, 2/23/2008 1:07am 
    2 Pages
    1 2
    17 Replies
    1,264 Views
  13. Vertigo? Oh No!

    Started by sochin101, 2/26/2008 6:52am 
    4 Pages
    1 2 ... 4
    31 Replies
    1,572 Views
  14. Bullshido's Crossfit Workout - Friday 080229

    Started by TrainerBot, 2/29/2008 7:00am 
    0 Replies
    512 Views
  15. Jose conseco wants you!

    Started by new2bjj, 2/28/2008 5:31pm 
    0 Replies
    525 Views
  16. I can has MRSA

    Started by money, 1/25/2008 1:25am 
    8 Pages
    1 2 ... 8
    77 Replies
    4,933 Views
  17. "Popped" my rib today...

    Started by JMass, 2/19/2008 9:58pm 
    3 Pages
    1 2 ... 3
    24 Replies
    6,938 Views
  18. 0 Replies
    513 Views
  19. 0 Replies
    458 Views
  20. Arm goes dead

    Started by Echo Unit, 2/19/2008 3:52pm 
    2 Pages
    1 2
    11 Replies
    1,287 Views
  21. The white mucous on tongue.

    Started by GRAB MY WRIST, 2/23/2008 2:33am 
    2 Pages
    1 2
    10 Replies
    1,342 Views
  22. 0 Replies
    486 Views
  23. Bullshido's Crossfit Workout - Monday 080225

    Started by TrainerBot, 2/25/2008 7:00am 
    0 Replies
    621 Views
  24. Calculating Calories Burned

    Started by Demilich, 2/23/2008 6:33pm 
    3 Replies
    2,104 Views
  25. Bullshido's Crossfit Workout - Sunday 080224

    Started by TrainerBot, 2/24/2008 7:00am 
    0 Replies
    539 Views

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