Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Calculating Calories Burned

    Started by Demilich, 2/23/2008 6:33pm 
    3 Replies
    1,984 Views
  2. Bullshido's Crossfit Workout - Sunday 080224

    Started by TrainerBot, 2/24/2008 7:00am 
    0 Replies
    502 Views
  3. Muscle Strains

    Started by Kentucky Fried Chokin, 2/22/2008 10:20pm 
    3 Replies
    606 Views
  4. Inside Polish national team training center

    Started by PirateJon, 2/22/2008 10:27am 
    5 Replies
    641 Views
  5. 0 Replies
    401 Views
  6. dry heaving

    Started by vinhthekid, 2/21/2008 12:44pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,283 Views
  7. Whats your score?

    Started by hairy, 2/23/2008 12:33am 
    0 Replies
    502 Views
  8. Water Weight Question

    Started by TehDeadlyDimMak, 2/22/2008 10:48am 
    6 Replies
    578 Views
  9. Early morning lifting - any risks?

    Started by j2k, 2/21/2008 4:42pm 
    6 Replies
    1,517 Views
  10. Bullshido's Crossfit Workout - Friday 080222

    Started by TrainerBot, 2/22/2008 7:00am 
    0 Replies
    476 Views
  11. What is shape?

    Started by Rustiga, 2/20/2008 6:47pm 
    2 Pages
    1 2
    14 Replies
    805 Views
  12. Man, why did my body break down with little warning?

    Started by ignignokt, 2/16/2008 4:18pm 
    2 Pages
    1 2
    12 Replies
    922 Views
  13. 3 Replies
    563 Views
  14. noob question about squats

    Started by Nihonto, 2/12/2008 10:29am 
    2 Pages
    1 2
    15 Replies
    1,105 Views
  15. Is there a limit to strength gains while losing weight?

    Started by bitparity, 2/18/2008 5:30pm 
    2 Pages
    1 2
    18 Replies
    1,021 Views
  16. 8 Replies
    1,339 Views
  17. 0 Replies
    465 Views
  18. Genetics and Diet = nutrigenomics

    Started by PirateJon, 2/20/2008 5:13pm 
    5 Replies
    570 Views
  19. Trying to get myself started on diet and exercise.

    Started by CharlesTC, 2/18/2008 4:59pm 
    6 Pages
    1 2 ... 6
    59 Replies
    2,017 Views
  20. Is it bad to run after lifting?

    Started by Leo11, 2/20/2008 11:51am 
    4 Replies
    977 Views
  21. Stong Lifts

    Started by isol8d, 2/20/2008 3:07pm 
    2 Replies
    751 Views
  22. Whats your Regimen?

    Started by Smoke, 2/19/2008 6:32pm 
    2 Pages
    1 2
    14 Replies
    845 Views
  23. My Fight Conditioning (for the next month)

    Started by GIJoe6186, 2/17/2008 3:49pm 
    4 Replies
    618 Views
  24. 0 Replies
    408 Views
  25. 0 Replies
    2,181 Views

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