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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Early morning lifting - any risks?

    Started by j2k, 2/21/2008 4:42pm 
    • Replies: 6
    • Views: 1,404
    2/22/2008 8:29am Last MMA Forums Post
  2. Bullshido's Crossfit Workout - Friday 080222

    Started by TrainerBot, 2/22/2008 7:00am 
    • Replies: 0
    • Views: 430
    2/22/2008 7:00am Last MMA Forums Post
  3. What is shape?

    Started by Rustiga, 2/20/2008 6:47pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 707
    2/22/2008 1:43am Last MMA Forums Post
  4. Man, why did my body break down with little warning?

    Started by ignignokt, 2/16/2008 4:18pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 822
    2/21/2008 8:18pm Last MMA Forums Post
    • Replies: 3
    • Views: 506
    2/21/2008 5:59pm Last MMA Forums Post
  5. noob question about squats

    Started by Nihonto, 2/12/2008 10:29am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,022
    2/21/2008 1:49pm Last MMA Forums Post
  6. Is there a limit to strength gains while losing weight?

    Started by bitparity, 2/18/2008 5:30pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 924
    2/21/2008 7:46am Last MMA Forums Post
    • Replies: 8
    • Views: 1,068
    2/21/2008 7:38am Last MMA Forums Post
    • Replies: 0
    • Views: 443
    2/21/2008 7:00am Last MMA Forums Post
  7. Genetics and Diet = nutrigenomics

    Started by PirateJon, 2/20/2008 5:13pm 
    • Replies: 5
    • Views: 494
    2/20/2008 11:57pm Last MMA Forums Post
  8. Trying to get myself started on diet and exercise.

    Started by CharlesTC, 2/18/2008 4:59pm 
    6 Pages
    1 2 ... 6
    • Replies: 59
    • Views: 1,848
    2/20/2008 5:02pm Last MMA Forums Post
  9. Is it bad to run after lifting?

    Started by Leo11, 2/20/2008 11:51am 
    • Replies: 4
    • Views: 875
    2/20/2008 4:24pm Last MMA Forums Post
  10. Stong Lifts

    Started by isol8d, 2/20/2008 3:07pm 
    • Replies: 2
    • Views: 687
    2/20/2008 4:05pm Last MMA Forums Post
  11. Whats your Regimen?

    Started by Smoke, 2/19/2008 6:32pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 659
    2/20/2008 2:18pm Last MMA Forums Post
  12. My Fight Conditioning (for the next month)

    Started by GIJoe6186, 2/17/2008 3:49pm 
    • Replies: 4
    • Views: 549
    2/20/2008 1:23pm Last MMA Forums Post
    • Replies: 0
    • Views: 385
    2/20/2008 7:00am Last MMA Forums Post
    • Replies: 0
    • Views: 2,107
    2/19/2008 7:36pm Last MMA Forums Post
  13. How Much Ya Bench???

    Started by Teh El Macho, 2/19/2008 9:46am 
    • Replies: 9
    • Views: 697
    2/19/2008 4:57pm Last MMA Forums Post
    • Replies: 0
    • Views: 408
    2/19/2008 7:00am Last MMA Forums Post
  14. Working out while sick

    Started by elipson, 1/20/2008 2:39pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 2,544
    2/18/2008 9:32pm Last MMA Forums Post
  15. Leutor

    Started by Rooster, 2/07/2008 6:23pm 
    • Replies: 3
    • Views: 842
    2/18/2008 6:07pm Last MMA Forums Post
  16. Training when sick

    Started by TwistOfLemon, 2/18/2008 10:06am 
    • Replies: 6
    • Views: 605
    2/18/2008 1:15pm Last MMA Forums Post
  17. Bullshido's Crossfit Workout - Monday 080218

    Started by TrainerBot, 2/18/2008 7:00am 
    • Replies: 0
    • Views: 425
    2/18/2008 7:00am Last MMA Forums Post
  18. lifting at home

    Started by dwak, 2/17/2008 4:54am 
    • Replies: 3
    • Views: 538
    2/17/2008 1:50pm Last MMA Forums Post
  19. Post workout snack whilst cutting weight?

    Started by Letum, 2/15/2008 11:12am 
    • Replies: 6
    • Views: 657
    2/17/2008 1:35pm Last MMA Forums Post

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