Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Tourniquet training... wtf?

    Started by Deadmeat, 3/01/2008 1:20am 
    3 Pages
    1 2 ... 3
    23 Replies
    3,340 Views
  2. Broken pinky toe

    Started by Rustiga, 3/05/2008 11:18pm 
    4 Replies
    920 Views
  3. 0 Replies
    457 Views
  4. quick question on eating

    Started by M-Tri, 3/06/2008 7:03pm 
    5 Replies
    713 Views
  5. Bullshido's Crossfit Workout - Friday 080307

    Started by TrainerBot, 3/07/2008 7:00am 
    0 Replies
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  6. Done in tendon

    Started by kultist, 3/06/2008 5:08pm 
    1 Replies
    593 Views
  7. fitday.com You'll love this site!

    Started by Pandinha, 6/13/2007 1:52pm 
    2 Pages
    1 2
    19 Replies
    1,491 Views
  8. 1 Replies
    1,226 Views
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    487 Views
  10. Preventing bloody noses

    Started by illsorted, 3/02/2008 4:45pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,781 Views
  11. Aging effects of pain - Answers needed!

    Started by Lily, 2/25/2008 9:53pm 
    2 Pages
    1 2
    15 Replies
    1,717 Views
  12. possibly fractured hand?

    Started by Taekwonsaul, 3/05/2008 9:45pm 
    3 Replies
    586 Views
  13. 0 Replies
    587 Views
  14. My wrestling diet

    Started by Big Dozer, 3/04/2008 1:03am 
    8 Replies
    971 Views
  15. 0 Replies
    608 Views
  16. I broke my tibias in Summer '06 and I can already do full 1 legged squats

    Started by Bhauk87, 2/28/2008 10:49am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,307 Views
  17. Do you exercise a healthy rotator cuff?

    Started by aaaargh, 3/02/2008 2:04pm 
    8 Replies
    1,232 Views
  18. Tennis Elbow

    Started by TheCount, 3/21/2007 10:55am 
    8 Replies
    968 Views
  19. Oldtime Strongman

    Started by Arthyron, 1/14/2008 6:17pm 
    6 Pages
    1 2 ... 6
    52 Replies
    7,157 Views
  20. 6 Replies
    1,257 Views
  21. Bullshido's Crossfit Workout - Monday 080303

    Started by TrainerBot, 3/03/2008 7:00am 
    0 Replies
    574 Views
  22. Bullshido's Crossfit Workout - Sunday 080302

    Started by TrainerBot, 3/02/2008 7:00am 
    0 Replies
    659 Views
  23. MA and Physics: the thread to end all threads.

    Started by Ronin, 6/20/2005 10:51am 
    14 Pages
    1 2 ... 14
    139 Replies
    12,494 Views
  24. Started taking whey protein sup and immediately got the runs

    Started by Nihonto, 2/17/2008 5:37pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,790 Views
  25. 0 Replies
    547 Views

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