Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Article on Fat Loss and Meal Timing

    Started by Yohan, 3/10/2008 3:38pm 
    1 Replies
    703 Views
  2. Losing weight while gaining muscles?

    Started by j2k, 1/14/2008 9:14pm 
    9 Pages
    1 2 ... 9
    82 Replies
    4,281 Views
  3. Bullshido's Crossfit Workout - Monday 080310

    Started by TrainerBot, 3/10/2008 6:00am 
    0 Replies
    612 Views
  4. ModeratiOWNED: Getting big biceps while video gaming ...

    Started by Nihonto, 2/15/2009 8:57pm 
  5. Can I eat eggs every day?

    Started by AeroChica, 2/14/2008 12:51pm 
    2 Pages
    1 2
    18 Replies
    1,757 Views
  6. lifting weights

    Started by alexc12389, 3/09/2008 1:16pm 
    3 Replies
    743 Views
  7. Bullshido's Crossfit Workout - Sunday 080309

    Started by TrainerBot, 3/09/2008 6:00am 
    0 Replies
    512 Views
  8. Dropping Weight Advice

    Started by webprofessor, 3/07/2008 11:12am 
    2 Pages
    1 2
    16 Replies
    1,080 Views
  9. Tourniquet training... wtf?

    Started by Deadmeat, 3/01/2008 1:20am 
    3 Pages
    1 2 ... 3
    23 Replies
    3,441 Views
  10. Broken pinky toe

    Started by Rustiga, 3/05/2008 11:18pm 
    4 Replies
    969 Views
  11. 0 Replies
    482 Views
  12. quick question on eating

    Started by M-Tri, 3/06/2008 7:03pm 
    5 Replies
    752 Views
  13. Bullshido's Crossfit Workout - Friday 080307

    Started by TrainerBot, 3/07/2008 7:00am 
    0 Replies
    603 Views
  14. Done in tendon

    Started by kultist, 3/06/2008 5:08pm 
    1 Replies
    643 Views
  15. fitday.com You'll love this site!

    Started by Pandinha, 6/13/2007 1:52pm 
    2 Pages
    1 2
    19 Replies
    1,573 Views
  16. 1 Replies
    1,272 Views
  17. 0 Replies
    506 Views
  18. Preventing bloody noses

    Started by illsorted, 3/02/2008 4:45pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,922 Views
  19. Aging effects of pain - Answers needed!

    Started by Lily, 2/25/2008 9:53pm 
    2 Pages
    1 2
    15 Replies
    1,788 Views
  20. possibly fractured hand?

    Started by Taekwonsaul, 3/05/2008 9:45pm 
    3 Replies
    623 Views
  21. 0 Replies
    627 Views
  22. My wrestling diet

    Started by Big Dozer, 3/04/2008 1:03am 
    8 Replies
    1,012 Views
  23. 0 Replies
    650 Views
  24. I broke my tibias in Summer '06 and I can already do full 1 legged squats

    Started by Bhauk87, 2/28/2008 10:49am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,412 Views
  25. Do you exercise a healthy rotator cuff?

    Started by aaaargh, 3/02/2008 2:04pm 
    8 Replies
    1,276 Views

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